434 Positive Psychology courses in Cardiff delivered Online

This is a comprehensive course on the role emotions play in developing your ability to cope with stress and pressure. In this course, we will explore the role of emotions in management, how and why they contain vital bits of information that can help you manage stress more effectively. You will be able to identify what can help you and what can hinder you in your daily routines. An understanding of the moods, environments and situations that impact upon your performance, for better or worse, helps you to develop strategies to cope.

FAA Level 3 Award In Supervising First Aid For Mental Health (RQF) Classroom (two day course), Virtual (6 x 2 ½ hour sessions) Gives learners knowledge of Mental Health First Aid and associated conditions This course is especially suitable for managers, supervisors and other staff that have the power to make changes in the workplace Course Contents: What is Mental Health? Why people develop mental health conditions What the role of a mental health first aider is Knowing how to provide advice and practical support Knowing how to recognise and manage stress Understand the impact of substance abuse on mental health Understand the first aid action plan for mental health and be able to put it in place Know how to implement a positive mental health culture in the workplace Recognising a range of mental health conditions: Depression Anxiety Psychosis Eating disorders Suicide Self-harm PTSD Personality disorders Bipolar disorder Schizophrenia Benefits of this course: 37% of all work-related ill-health is due to mental health problems Problems with mental health cover 45% of all working days lost A whopping 12.8 million working days, or 49, 042 years, were lost due to mental health problems in 2018/19 602,000 workers suffered from work-related stress, depression or anxiety in 2018/19 One in four people will have a mental health problem at some point during their lives Whether work is causing or aggravating mental health problems, employers have a legal responsibility towards their employees Work-related mental health issues must to be assessed to measure the levels of risk to staff Where a risk is identified, steps must be taken to remove it or reduce it as far as reasonably practicable This two day r employees' mental health and wellbeing Accredited, Ofqual regulated qualification Our Mental Health First Aid Courses are nationally recognised, Ofqual regulated qualifications accredited by First Aid Awards Ltd in association with NUCO Training. This means that you can be rest assured that your Mental Health First Aid Certificates fulfill the upcoming legal requirements and are a very good way to make sure you and your employees have a supporting workplace to deal with staff's mental health conditions. The Ofqual Register number for this course is 603/3770/9

Learn how to lead and manage effective change by aligning people through emotional engagement.

The Life Garage - you service your car so why not your life? Skills, tools and ideas for living life well.

FAA Level 2 Award In First Aid For Mental Health (RQF) Classroom (1 day course) or Virtual (3 x 2½ hour sessions) Gives learners knowledge of Mental Health First Aid Gives learners the skills to help those with mental health problems and improve mental health in the workplace Course Contents: What is Mental Health? Why people develop mental health conditions What the role of a mental health first aider is Knowing how to provide advice and practical support Knowing how to recognise and manage stress Understand the impact of substance abuse on mental health Understand the first aid action plan for mental health and be able to put it in place Know how to implement a positive mental health culture in the workplace Recognising a range of mental health conditions: Depression Anxiety Psychosis Eating disorders Suicide Self-harm Benefits of this course: 37% of all work-related ill-health is due to mental health problems Problems with mental health cover 45% of all working days lost A whopping 12.8 million working days, or 49, 042 years, were lost due to mental health problems in 2018/19 602,000 workers suffered from work-related stress, depression or anxiety in 2018/19 One in four people will have a mental health problem at some point during their lives Whether work is causing or aggravating mental health problems, employers have a legal responsibility towards their employees Work-related mental health issues must to be assessed to measure the levels of risk to staff Where a risk is identified, steps must be taken to remove it or reduce it as far as reasonably practicable This full day Mental Health First Aid course gives a good grounding to help others in the workplace Accredited, Ofqual regulated qualification Our Mental Health First Aid Courses are nationally recognised, Ofqual regulated qualifications accredited by First Aid Awards Ltd in association with NUCO Training. This means that you can be rest assured that your Mental Health First Aid Certificates fulfill the upcoming legal requirements and are a very good way to make sure you and your employees have a supporting workplace to deal with staff's mental health conditions. The Ofqual Register number for this course is 603/3769/2

Cultivating Positive Vibes Ready to shift your mindset, language, and habits to attract positivity into your life? Join Sarah on a transformative journey to embracing the good, focusing on the bright, and manifesting joy every day! This course is designed for those who are ready to break free from negativity and bring more balance, light, and positivity into their daily lives. Through five powerful lessons, Sarah guides you on how to cultivate a mindset that welcomes joy, confidence, and energy, ultimately enabling you to embrace, attract, and manifest a positive life. By making small but impactful shifts in the way you think, speak, and behave, you’ll start to see the world in a new light—one that’s filled with opportunities, gratitude, and endless positive vibes. Whether it’s reducing negativity, adjusting your language, or taking control of your own narrative, this course will equip you with practical tools to create lasting change. Course Breakdown: Lesson 1: Mindful Media Consumption Learn how to limit the negative media entering your life and embrace content that uplifts and inspires you. Lesson 2: Controlling Your Narrative Discover the power of your words and how they shape your reality. Speak and think in ways that serve your highest good. Lesson 3: Shifting Your Perspective Change how you view challenges and setbacks. See every situation as an opportunity for growth and positivity. Lesson 4: Energy Exchange Understand how your energy impacts the world around you—and how you can cultivate an environment that fosters positivity. Lesson 5: Celebrate Focus on gratitude and the power of celebration. Learn to celebrate even the smallest victories to keep the positive energy flowing. Student Testimonials: "Enjoyed very much. An excellent reminder of watching and becoming more aware of how we are thinking, speaking, and writing about life. Focusing on the positive makes for a more satisfying existence for all." – Betty "Such powerful and helpful reminders and insights! I'm glad I found you and your positive vibes!" – MV "Fantastic course! I'm now a follower of all you do xx." – Theresa "This course has reminded me how we are in control of the positivity in our daily lives. There is ALWAYS something to be happy about." – Rochelle "Your course is a whirlwind of positivity! I have stopped watching the news all the time because it was skewing my view of the world. You provide the hopeful, the bright, and the joyful!" – Christine What You'll Gain: A more positive mindset that radiates joy and confidence Practical tools to reduce negativity and curate a positive media environment Insight into controlling your language and shifting your perspective Tips for cultivating a joyful, gratitude-filled life Whether you're just starting on your personal growth journey or you’re looking to amplify your existing positive practices, Cultivating Positive Vibes is the perfect place to begin. Join thousands of others who’ve already experienced the positive impact of this course, and step into your own vibrant, fulfilling life. Course Duration The course consists of 5 lessons, each with an audio, quiz, and reflective exercises. On average, you can expect to spend around 20–30 minutes per lesson completing the audio and quiz. The workbook can be worked on at your own pace and is designed to support your learning after each lesson. Depending on how deeply you engage with the reflections and journaling, the overall time to complete the course may vary – typically around 4 hours of high-impact learning and mindset shifts. You’ll have lifetime access to the material, so you can revisit the lessons and workbook anytime you need a boost to fully absorb, implement, and refresh your positive energy.

Overview Unlock your full potential and excel in a career in the Psychology Advanced Training field. Everything you need to get started is available in this Psychology Advanced Training course. You will get step-by-step lessons from experts. Enrol today and complete the course to achieve a CPD Accredited certificate that can uplift your career. Become proficient in Psychology Advanced Training by grasping all the essential knowledge from our top-quality course step by step. Enrol now to ensure that your Psychology Advanced Training mastery is not limited to only conceptual frameworks! This course will assist you in standing out from the crowd and being more efficient in your chosen area of expertise. Furthermore, if you require assistance with the course, we will provide experts who will support and guide you. So, add this course to your cart and boost your personal and career development. In This Psychology Advanced Training Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Psychology Advanced Training skills to help you advance your career. Acquire a comprehensive understanding of various Psychology Advanced Training topics and tips from industry experts. Learn in-demand Psychology Advanced Training skills that are in high demand among UK employers, which will help you to kickstart your career. This Psychology Advanced Training course covers everything you must know to stand against the tough competition in the Psychology Advanced Training field.  The future is truly yours to seize with this Psychology Advanced Training. Enrol today and complete the course to achieve a Psychology Advanced Training certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Psychology Advanced Training course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Psychology Advanced Training course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Psychology Advanced Training course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Psychology Advanced Training is suitable for anyone aspiring to start a career in Psychology Advanced Training; even if you are new to this and have no prior knowledge on Psychology Advanced Training, this course is going to be very easy for you to understand.  And if you are already working in the Psychology Advanced Training field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Psychology Advanced Training course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Psychology Advanced Training course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Psychology Advanced Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Psychology Advanced Training course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Psychology Advanced Training Intro By Prof. Paul - WHY This Course is SO Important To Your Life! 00:02:00 Goals & Fundamentals 00:17:00 Understanding HOW Feelings Work & How You Can USE This! 00:12:00 'The Imprint Period' - How You Were Created - How You Were Programmed 00:17:00 The Amazing Truth About Values & Beliefs 00:18:00 Do You Know The Difference Between Reality & Lies? Are You Sure? 00:25:00 Personal Illusions That Are Holding You Back - Break Free! 00:20:00 EGO - The Great Deceiver 00:35:00 The Inner-Critic ... How To WIN The INNER Battle 00:08:00 Understanding Self-Image & Your Multiple Minds 00:21:00 How To Defeat The PAST & The FUTURE 00:18:00 Emotional Reasoning & Logic Systems - How To WIN! 00:08:00 Understanding & Meeting Your Needs - The Hidden Secrets 00:11:00 Understanding Motivation - The Ultimate Driving Force 00:17:00 Defeat This Major Block .... And Free Your Mind! 00:08:00 Discover 'The Source & Solution To All Your Problems' 00:15:00 Agenda & Lies - How They impact Your Life 00:11:00 Gambits - Games People Play 00:12:00 Break Free From The Problems of 'Attachment' & 'The Sheep Mentality' 00:14:00 'The Dirty Secret Of Psychology' & How To Free Yourself! 00:25:00 Tap Into The Power Of The Unconscious Mind 00:21:00 How To Control Your Own Mind - And WHY Almost Nobody Does! 00:05:00 Why FEAR Dominates Our Lives & How To Beat it! 00:05:00 Final Thoughts, Tips & Suggestions To Radically Improve Your Life 00:17:00

Embark on a journey of self-discovery with our Dream Interpretation course. Unlock the secrets of your subconscious, understand dream symbols, and use dreams for self-improvement. Transform your inner world and gain profound insights into your mind.

Diploma in Psychology and Counselling Level 1 Explore the fundamentals of Psychology and Counselling, delving into Counselling Basics and mastering Coping Mechanisms and Strategies. Dive deep into the Psychoanalytical Approach, hone your Communication skills in Psychology and Counselling, and gain valuable insights into self-awareness while addressing Common Problems in this dynamic field. Learning Outcomes: Define key concepts in Psychology and Counselling. Apply coping mechanisms and strategies in real-life situations. Analyze the Psychoanalytical Approach in Psychology and Counselling. Demonstrate effective communication skills in the context of Psychology and Counselling. Evaluate the importance of self-awareness in Psychology and Counselling. Identify common problems encountered in Psychology and Counselling. Utilize problem-solving techniques in Psychology and Counselling scenarios. Discuss ethical considerations in Psychology and Counselling practice. Create effective treatment plans in Psychology and Counselling. Analyze current trends and developments in the field of Psychology and Counselling. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Diploma in Psychology and Counselling Level 1 Course Syllabus Counselling Basics: Acquire foundational knowledge of counselling principles and techniques, including active listening, empathy, and establishing a therapeutic relationship. Coping Mechanisms and Strategies: Explore various coping mechanisms and strategies used in psychology and counseling to help individuals deal with stress, trauma, and emotional challenges. Psychoanalytical Approach: Gain insights into the psychoanalytical approach to psychology and counselling, including the study of unconscious processes and the role of the therapist. Communication in Psychology and Counselling: Develop effective communication skills crucial for psychologists and counselors when interacting with clients and facilitating positive change. Understanding Self-Awareness: Reflect on the importance of self-awareness for professionals in psychology and counselling, emphasising personal growth and self-reflection. Common Problems in Psychology and Counselling: Identify and address common psychological issues and challenges encountered in counselling practice, equipping you to provide effective support and guidance.

By taking this course, people will learn about sound therapy for their own benefit or become professional sound therapists.