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85 Positive Mindset courses delivered On Demand

Motivate Yourself Daily

4.8(9)

By Skill Up

Transform your life in just 50 minutes! The Motivate Yourself Daily course is your key to conquering procrastination and revitalising your daily motivation.

Motivate Yourself Daily
Delivered Online On Demand43 minutes
£25

Assertiveness and Self Confidence Development Training

By The Teachers Training

Assertiveness and Self Confidence Development Training is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Assertiveness and Self Confidence Development Training and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 1 hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Self Confidence Introduction Welcome 00:03:00 Promise 00:01:00 Difference between Self-confidence and Self-esteem 00:02:00 Ways to Find Yourself Gratefulness 00:04:00 Lets First Find Yourself 00:02:00 Record and Watch Your Self Talk Video for better tomorrow 00:02:00 How you will consider your Mistakes Positive or Negative 00:02:00 Did you ever Recognize your Success? 00:04:00 Positive Mindset vs Negative Mindset Positive Mindset vs Negative Mind-set 00:05:00 Belief in your Decisions, followed by Positive Mindset people 00:04:00 Love the way you are 00:03:00 What is the Best Lesson I've learned as a trainer 00:07:00 Do it, Feel it and Achieve it You need to Accept your Failure, First! 00:04:00 Let's Overcome the fear of failure 00:03:00 Something which makes you Really Enjoy and comfortable 00:03:00 I Know I can Achieve 00:02:00 What is Important and What is Not Important? 00:02:00 Believe it and Achieve it Set Goal and Achieve Goal 00:06:00 Just Believe You can do Anything 00:03:00 ESTEEM SELF ANALYSIS Low Esteem per Self Analysis Cycle 00:02:00 Good Esteem per Self Analysis Cycle 00:03:00 Rate Yourself (Rank: 1 low through 5 Excellent) 00:02:00 STILL STRUGGLING TO FIND AND TO BE CONFIDENT Smile Boss Smile COC (Certificate of Confidence) 00:02:00 Do you Still Struggle to Love Yourself? 00:02:00 Do you Still Suffer from having Self Confidence or No? 00:03:00 Self Confidence 00:02:00

Assertiveness and Self Confidence Development Training
Delivered Online On Demand1 hour 18 minutes
£27.99

Assertiveness and Self Confidence Development

4.8(9)

By Skill Up

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Assertiveness and Self Confidence Development
Delivered Online On Demand1 hour 17 minutes
£25

Hope - The Driving Force of Life

By Compete High

🌟 Unlock the Power Within You: 'Hope - The Driving Force of Life' Online Course 🌟   Are you ready to transform your life and embrace the unstoppable force that is HOPE? Welcome to a journey that will ignite your spirit, empower your mind, and propel you towards a future filled with limitless possibilities!   🚀 Why Choose 'Hope - The Driving Force of Life' Online Course?   ✨ Ignite Your Inner Flame: Discover the extraordinary strength that resides within you. Unleash the power of hope to fuel your dreams and aspirations.   ✨ Overcome Challenges with Resilience: Life throws curveballs, but with hope as your guide, you'll navigate challenges with resilience, turning obstacles into stepping stones.   ✨ Create a Positive Mindset: Learn the secrets to cultivating a positive mindset that attracts abundance, joy, and success into your life.   ✨ Transform Adversity into Triumph: Witness the magic that happens when you channel hope to turn adversity into your greatest triumphs.   ✨ Practical Tools and Strategies: Gain access to practical tools and strategies that you can implement immediately, bringing hope into every facet of your life.   ✨ Expert Guidance: Our experienced instructors bring a wealth of knowledge, offering insights, stories, and proven techniques to inspire and guide you on your journey.   🌈 What's Included in the Course?   🎓 Comprehensive Modules: Dive into thoughtfully curated modules that cover everything from understanding the science of hope to practical exercises for daily application.   🎓 Engaging Videos: Enjoy high-quality, engaging videos that bring the concepts to life, making your learning experience both enjoyable and memorable.   🎓 Interactive Assignments: Apply what you've learned through interactive assignments, ensuring that the knowledge becomes a part of your daily routine.   🎓 Community Support: Connect with a community of like-minded individuals on the same journey. Share experiences, provide encouragement, and celebrate victories together.   🎓 Lifetime Access: Gain lifetime access to the course material, allowing you to revisit and reinforce your learning whenever you need a dose of inspiration.   🎉 Special Limited-Time Offer: Enroll Now and Transform Your Life! Ready to embark on a life-changing adventure? Enroll in 'Hope - The Driving Force of Life' today and take advantage of our special limited-time offer. Your future self will thank you for investing in the power of hope! Don't miss out on the chance to reshape your destiny. Click the 'Enroll Now' button and let hope be the driving force that propels you towards the life you've always dreamed of.   🌟 Embrace Hope. Ignite Your Future. Enroll Now! 🌟 Course Curriculum

Hope - The Driving Force of Life
Delivered Online On Demand1 hour
£25

Resilience: Staying adaptable and resilient

5.0(9)

By Chart Learning Solutions

Cultivate the ability to remain flexible and resilient in the face of adversity, change, and uncertainty. This involves developing strategies and practices that enable individuals to bounce back from setbacks, adapt to new circumstances, and thrive amidst challenges. By focusing on building skills such as emotional intelligence, problem-solving, and maintaining a positive mindset, the goal is to empower individuals to embrace change, learn from setbacks, and emerge stronger and more resilient in the face of future challenges. Learning Objectives The following are some of the key outcomes in this course: Learn about adaptability at work and why it matters, Five key skills that every adaptable person needs and get tips to boost your adaptability, Understand how to gain the courage to take the first step out of your comfort zone Target Audience Managers, Team Leaders, Young Professionals

Resilience: Staying adaptable and resilient
Delivered Online On Demand18 minutes
£34.95

Emotional Mastery Certification

By Compete High

🌟 Unlock Your Emotional Potential with the Emotional Mastery Certification Course! 🌟 Are you ready to take control of your emotions and transform your life? Introducing the Emotional Mastery Certification Course - the ultimate guide to understanding, managing, and mastering your emotions for a happier, more fulfilled life!   🚀 Why Emotional Mastery? Emotions are the driving force behind our actions and decisions. Mastering them empowers you to navigate life's challenges with resilience, build healthier relationships, and achieve unparalleled success. Our comprehensive course is designed to equip you with the skills and knowledge needed to achieve emotional mastery in every aspect of your life.   🌈 What You'll Learn: Self-Awareness: Dive deep into understanding your emotions and the underlying triggers that influence your behavior. Emotional Regulation: Learn powerful techniques to manage stress, anxiety, and other challenging emotions, enabling you to respond thoughtfully in any situation. Empathy and Connection: Develop strong interpersonal skills, enhance your empathy, and build meaningful connections with others. Conflict Resolution: Acquire strategies to navigate conflicts gracefully, turning them into opportunities for growth and understanding. Positive Mindset: Cultivate a positive mindset that propels you towards success and fulfillment, both personally and professionally.   🎓 Course Highlights: Expert-Led Content: Benefit from the knowledge of seasoned experts in psychology, emotional intelligence, and personal development. Interactive Modules: Engage with dynamic modules, exercises, and real-life scenarios to apply your newfound skills in practical situations. Community Support: Connect with a vibrant community of like-minded individuals on the same journey to emotional mastery, fostering collaboration and mutual growth. Certification: Earn an internationally recognized certification upon completion, showcasing your expertise in emotional intelligence.   🌟 Who Should Enroll: Professionals seeking a competitive edge in their careers. Individuals committed to personal growth and self-improvement. Leaders aspiring to create positive, high-performing teams. Anyone looking to enhance their emotional well-being and live a more fulfilling life.   Invest in yourself. Transform your life. 🌟 Course Curriculum Introduction to Emotional Intelligence Introduction to the Course 00:00 Introduction to Emotional Intelligence 00:00 The Self-Perception Realm Introduction to the Self-Perception Realm 00:00 Emotional Self-Awareness 00:00 Self-Regard 00:00 Self-Actualization 00:00 The Interpersonal Realm Introduction to the Interpersonal Realm 00:00 Interpersonal Relationships 00:00 Empathy 00:00 Social Responsibility 00:00 The Self-Expression Realm Introduction to the Self-Expression Realm 00:00 Assertiveness 00:00 Independence 00:00 Emotional Expression 00:00 The Stress-Management Realm Introduction to the Stress-Management Realm 00:00 Optimism 00:00 Stress Tolerance 00:00 Flexibility 00:00 The Decision-Making Realm Introduction to the Decision-Making Realm 00:00 Reality Testing 00:00 Impulse Control 00:00 Problem Solving 00:00 Happiness and General Well-Being Happiness and General Well-Being 00:00

Emotional Mastery Certification
Delivered Online On Demand1 hour 10 minutes
£25

Assertiveness and Self Confidence Development

4.9(27)

By Apex Learning

Overview This comprehensive course on Assertiveness and Self Confidence Development will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Assertiveness and Self Confidence Development comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Assertiveness and Self Confidence Development. It is available to all students, of all academic backgrounds. Requirements Our Assertiveness and Self Confidence Development is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 27 lectures • 01:18:00 total length •Welcome: 00:03:00 •Promise: 00:01:00 •Difference between Self-confidence and Self-esteem: 00:02:00 •Gratefulness: 00:04:00 •Lets First Find Yourself: 00:02:00 •Record and Watch Your Self Talk Video for better tomorrow: 00:02:00 •How you will consider your Mistakes Positive or Negative: 00:02:00 •Did you ever Recognize your Success?: 00:04:00 •Positive Mindset vs Negative Mind-set: 00:05:00 •Belief in your Decisions, followed by Positive Mindset people: 00:04:00 •Love the way you are: 00:03:00 •What is the Best Lesson I've learned as a trainer: 00:07:00 •You need to Accept your Failure, First!: 00:04:00 •Let's Overcome the fear of failure: 00:03:00 •Something which makes you Really Enjoy and comfortable: 00:03:00 •I Know I can Achieve: 00:02:00 •What is Important and What is Not Important?: 00:02:00 •Set Goal and Achieve Goal: 00:06:00 •Just Believe You can do Anything: 00:03:00 •Low Esteem per Self Analysis Cycle: 00:02:00 •Good Esteem per Self Analysis Cycle: 00:03:00 •Rate Yourself (Rank: 1 low through 5 Excellent): 00:02:00 •Smile Boss Smile COC (Certificate of Confidence): 00:02:00 •Do you Still Struggle to Love Yourself?: 00:02:00 •Do you Still Suffer from having Self Confidence or No?: 00:03:00 •Self Confidence: 00:02:00 •Assignment - Assertiveness and Self Confidence Development: 00:00:00

Assertiveness and Self Confidence Development
Delivered Online On Demand1 hour 18 minutes
£12

Growth Mindset Training Course Online

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand the importance and benefits of having sound mental health. Learn the strategies required to enhance your state of mind. Learn various skills required to have a healthy mindset. Learn to invest in your physical and mental health. Learn to develop the attitude for achieving success. Recognise the fundamental concept of the growth mindset training. Learn the importance of planning and awareness in obtaining a healthy mind. Learn to develop a positive mindset. Learn and understand personal growth strategies. Why Growth Mindset Training Course right for you? This growth mindset training course online is ideal for those who want to strengthen their knowledge about mental health and personal growth strategies and gain an understanding of the process of training your mind. You will recognise the fundamentals of this course and learn to develop the attitude for achieving success. This growth mindset training course online will also help you understand the strategies required to enhance your mental health. You will also learn the importance of investing in your mental health and various thoughts and ideas to help you achieve a healthy state of mind. After taking this popular online course, you will also learn to develop a positive mindset and invest in your physical and mental health. By the end of the course, you will have a complete understanding of social and emotional intelligence, physical and mental health, and developing a positive mindset. You will also have theoretical knowledge about the skills and strategies required to achieve success in life. Growth Mindset Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction & First Concepts Introduction Awareness & Planning Is Key Investing In Yourself Investing In Your Physical Health Investing In Your Mental Health Attitude For Success Letting Go Of Negativity Adopting The Attitude Of A Winner Build People Up - Not Down Embracing Positivity Personal Growth Strategies Finding Your Place & Purpose Dedicating Time To What Matters Final Thoughts & Ideas Final Thoughts & Ideas Who should take this course? This growth mindset training course online is best suited for those who aspire to become confident personality developers. This career advancement course is suitable for anyone willing to accelerate their career in this sector or looking to improve their job prospects and strengthen their knowledge in personal development. Entry Requirements There are no academic entry requirements for this growth mindset training course online, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This growth mindset training course online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Growth Mindset Training Course Online
Delivered Online On Demand
£25

SHORTCUT: Option B - Life Lessons

By Compete High

🚀 Unlock Your Potential with 'SHORTCUT: Option B - Life Lessons' Online Course! 🌟 Are you ready to transform setbacks into stepping stones? Embrace a powerful journey of self-discovery and resilience with our groundbreaking online course, 'SHORTCUT: Option B - Life Lessons.' 🔥 What You'll Gain:     Resilience Mastery: Learn the art of bouncing back stronger from life's curveballs. Mindset Transformation: Develop a positive mindset that turns challenges into opportunities. Empowerment Tools: Equip yourself with practical strategies to navigate adversity. Self-Discovery: Uncover your hidden strengths and embrace your unique journey. Community Support: Join a network of like-minded individuals on a quest for growth. 🌟 Course Highlights:     Expert Guidance: Led by seasoned mentors well-versed in triumphing over obstacles. Interactive Modules: Engaging lessons, exercises, and quizzes for an immersive learning experience. Real-Life Insights: Stories of resilience and triumph from individuals who've turned setbacks into success. Practical Strategies: Actionable techniques to implement resilience and positivity in your daily life. 🎓 Who Is This For?     Anyone facing life's challenges, setbacks, or transitions. Those seeking to strengthen their resilience and mindset. Individuals eager to grow, learn, and emerge stronger from adversity. 🔒 Don't let obstacles define you. Take control of your narrative and thrive with 'SHORTCUT: Option B - Life Lessons.' Course Curriculum

SHORTCUT: Option B - Life Lessons
Delivered Online On Demand1 hour
£25

Positive Thinking - The Art of Life

By Compete High

🌟 Unlock Your Potential with 'Positive Thinking - The Art of Life' Course! 🌟 Transform your life and embrace a brighter future with our exclusive online course - 'Positive Thinking - The Art of Life.' Discover the power of positive mindset and learn to navigate life's challenges with resilience and optimism.     🚀 What You'll Gain: Master the Mindset: Uncover the secrets to cultivating a positive outlook in every aspect of your life. Boost Mental Resilience: Learn how to overcome obstacles and setbacks with confidence and grace. Create Lasting Change: Develop actionable strategies to reframe negative thoughts into empowering ones. Enhance Relationships: Harness positivity to strengthen connections and foster healthier, happier relationships. Achieve Personal Growth: Cultivate a mindset that fuels success and fulfillment in your endeavors.   🔑 Course Highlights: Comprehensive modules designed by leading experts in positive psychology. Engaging video lessons, practical exercises, and downloadable resources. Interactive community forums for support, guidance, and shared experiences. Lifetime access to continually updated content and bonus materials.   🎯 Who Is This For? Individuals seeking a transformative shift towards a more positive and fulfilling life. Professionals aiming to enhance their leadership skills and productivity. Anyone looking to break free from negativity and embrace a more joyful existence. Join countless others who have unlocked the power of positive thinking and witnessed incredible transformations in their lives! Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

Positive Thinking - The Art of Life
Delivered Online On Demand1 hour
£25
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Educators matching "Positive Mindset"

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Raise Digital

raise digital

Understanding what it takes to overcome fear and self-doubt has been at the root of Paul ‘Stalkie’ Stalker’s personal transformation from school flunk, wayward youth, failed businessman and dying man, to healthy, wealthy entrepreneur, motivational speaker, business coach to FTSE 100 companies and personal mentor to corporate leaders, high performance sportspeople, disengaged children and life-serving prisoners. Dubbed ‘The Happiness Engineer’ by a Channel 4 documentary, the many thousands who have witnessed Stalkie in action, virtually or in the flesh, are unlikely to forget the high energy, no-nonsense, humorous manner in which he shares his RAISE mindset, health and wellbeing principles to transform fear into power, barriers into benefits, and adversity into triumph. His RAISE principles and methodology have been distilled through studying and working alongside an array of the world’s pre-eminent business leaders, executive educators, performance coaches, positive psychologists and critical thinkers for the last 30 years. The methodology is delivered across all platforms by Stalkie, his super-experienced RAISE transformation team and network of associate experts. With individual clients, Stalkie’s aim is to untap, nurture and focus their passion and potential on becoming the best versions of themselves in all aspects of their lives, whatever their starting point. With organisations, Stalkie’s goal is to build blossoming cultures that pursue ‘good profits’ based on trust, core values, world class employee engagement, customer loyalty and sustainable growth, from turnarounds to start-ups and scale-ups. Dawn Stalker – ‘The Boss’ Dawn Stalker The Boss As MD (and Stalkie’s better half), Dawn is the organisational and strategic heartbeat of the RAISE extended family. She is also a key interface with our clients. With a 20-year, C-suite pedigree in magazine publishing, marketing and media (and Stalkie management), Dawn provides coaching, guidance and leadership to senior managers in start-up, scale-up and stable organisations across multi-industries including retail and technology, professional and financial services, marcom and creative, marine and public sector. Dawn has a specialisation in talent management, job analysis and workforce planning, recruiting, performance management, employee development and engagement and internal projects regarding quality, marketing, and process improvement. Chris Humphreys – ‘The Chief Pragmatist’ Chris Hmphreys The Chief Pragmatist Having spent 20 years as a sales director/publisher and 18 years earning his coaching stripes, Chris is a renowned personal and business communications coach. He is co-originator of the RAISE approach to personal and business growth, development and practical positive psychology, as well as the ‘Going the Extra Mile’ operating model for engaging workforces to grow sustainable profit. In partnership with Stalkie, he has authored three books in these fields, devising and writing all RAISE coaching programmes. His main coaching specialisms are engagement, culture and cultural turnaround, people development, 1-to-1 coaching, internal and external communication and customer relations. An engaging facilitator and mediator across all environments, Chris is also a qualified counsellor and Cognitive Behavioural Therapist for private clients. Outside work, he relishes running one of the largest community choirs in the country, hosting regular choral fundraising concerts and events. Our RAISE Associates Dr Rosy Daniel BSc MBBCh – Health Creation Consultant Dr Rosy Daniel BSc MBBCh Health Creation Consultant Dr Rosy Daniel is one of Britain’s leading Lifestyle Medicine Consultants. Initially specialising in the holistic support of those with cancer, she now offers proactive healthcare to all to support the primary and secondary prevention of illness and the regeneration of positive health and happiness. She has pioneered holistic health and wellbeing coaching and consultancy in the UK with a unique approach known as ‘Life Energy Management’, working with clients to change lifestyles, workstyle and health behaviours which are harming their health and well-being. She has worked with over 5000 individuals and 50 organisations including businesses, schools and hospitals to help achieve the health goals that benefit them personally and professionally. Dr Rosy has a private Integrative Medicine practice in Bath. She formerly practised at the Harley Street Oncology Centre, London. She has authored seven books on cancer and its prevention, lecturing and broadcasting nationally and internationally.