1207 PM courses

Create time to slow down and release any stress with this gentle Yin Yoga class. Natasha from Butterfly Minds will guide you through a relaxing sequence of postures, close to or on the ground, to help you release any physical tension while becoming more present and connected to yourself. In a Yin Yoga class, poses are held for longer periods, allowing you to fully relax into the postures and experience a deep sense of stillness. Suitable for all levels, this class offers a meditative environment to reconnect with your body and breath, while gently increasing your range of motion. Whether you're new to yoga or an experienced practitioner, Yin Yoga provides the space to slow down, reflect, and restore balance in both body and mind. This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. Meeting in the studio at 1.15pm and then decide if the weather is fine to go to Saughton Park It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Advanced: Next level jamming ideas for next level players - where we jam advanced level songs (songs requiring barre chords, 7ths, m7th, maj7th, 9th, m9th, sus chords, lead work and complex rhythms) broken down and rebuilt ahead of an end of term performance in front of a live audience. Highly recommended for the player with some time to practice. Working towards a performance event in front of your friends and family and other members of The Guitar Social community on Saturday 17th June An Advanced level player feels like you’ve got it. You’re looking for a challenge and can pick up and adjust to new ideas quickly.

Intermediates: Bedroom player to bar room rockstar - where we jam intermediate level songs with the barre chord, scale, improvisation, theory and chord extension learning snuck into the jamming fun An intermediate player can play E type barre chords and perhaps some/all A type positions. You can play a few scales and have been using them either to improvise or play solos, licks and riffs. Your knowledge of the fretboard is good

Beginners: : The Big Bang – Zero to hero in 8 weeks

Improvers: Addressing the bit between just getting it & getting good at it - where we jam improver level songs with learning your first barre chords and scales and starting to get to grips with musical theory snuck into the jamming fun An improver player is someone who can play open chords, read tab and chord boxes and feels fairly comfortable playing a few songs and changing between chords. You are now ready to learn barre chords, licks, riffs and theory

Intermediates: Bedroom player to bar room rockstar - where we jam intermediate level songs with the barre chord, scale, improvisation, theory and chord extension learning snuck into the jamming fun An intermediate player can play E type barre chords and perhaps some/all A type positions. You can play a few scales and have been using them either to improvise or play solos, licks and riffs. Your knowledge of the fretboard is good

Improvers: Addressing the bit between just getting it & getting good at it - where we jam improver level songs with learning your first barre chords and scales and starting to get to grips with musical theory snuck into the jamming fun An improver player is someone who can play open chords, read tab and chord boxes and feels fairly comfortable playing a few songs and changing between chords. You are now ready to learn barre chords, licks, riffs and theory

Intermediates: Bedroom player to bar room rockstar - where we jam intermediate level songs with the barre chord, scale, improvisation, theory and chord extension learning snuck into the jamming fun An intermediate player can play E type barre chords and perhaps some/all A type positions. You can play a few scales and have been using them either to improvise or play solos, licks and riffs. Your knowledge of the fretboard is good

Intermediates: Bedroom player to bar room rockstar - where we jam intermediate level songs with the barre chord, scale, improvisation, theory and chord extension learning snuck into the jamming fun An intermediate player can play E type barre chords and perhaps some/all A type positions. You can play a few scales and have been using them either to improvise or play solos, licks and riffs. Your knowledge of the fretboard is good

Advanced: Next level jamming ideas for next level players - where we jam advanced level songs (songs requiring barre chords, 7ths, m7th, maj7th, 9th, m9th, sus chords, lead work and complex rhythms) broken down and rebuilt ahead of an end of term performance in front of a live audience. Highly recommended for the player with some time to practice. Working towards a performance event in front of your friends and family and other members of The Guitar Social community on Saturday 17th June An Advanced level player feels like you’ve got it. You’re looking for a challenge and can pick up and adjust to new ideas quickly.