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197 Educators providing Pilates courses in Loughton

Courses matching "Pilates"

Show all 2

Pilates - Mixed Ability - Face to Face

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

Pilates - Mixed Ability - Face to Face
Delivered In-Person in Dagenham + more
£8

Re:form w/ Katya Bourvis

By FIeldWorks Dance

During this conditioning class, she draws on all her experience, including elements of floor barre, pilates, gyrokinesis, yoga and meditation. The class offers a chance to nurture body and mind through movement. We’ll begin with a breath work practice to flush out negativity and toxins, leaving you ready for a series of conditioning exercises — designed to tone the body and regulate the nervous system. The class concludes with a short meditation, helping you to meet strength with softness and awareness

Re:form w/ Katya Bourvis
Delivered In-PersonFlexible Dates
£12