Yoga Pilates | CoreFlex | Westhoughton the best of Yoga and Pilates in Bolton by CoreFlex, combined into one active class.
Home | The Lymm Pilates Studio A fully equipped studio who offer 1-2-1 & group sessions to ensure you improve strength, flexibility and posture. Taught by a Pilates Foundation UK instructor.
The ENERGYBODi Sensation. BODYMIND Rossendale, England,UK Online and in Studio, Somatic Yoga, Pilates, Concious Dance, Aerial yoga classes at The ENERGYBODi Sensation Studio, Rossendale. Moving for change.
I qualified in 2001 as a physiotherapist and simultaneously qualified as a pilates teacher. It was my pilates career that introduced me to the world of women’s health and I worked with mums to be and new mums very early on in my career, blending my clinical knowledge as a physio with my pilates teaching. I couldn’t believe the lack of resources for women at the time and support within this period. This became even more apparent after the birth of my first born in 2006. I was a mum and physio on a mission to offer support to our female clients. I opened my first clinic (The Physiotherapy Centre) in 2006 and now manage busy clinics and classes full of mums to be and new mums in addition to other services. I also squeeze in being a Master Pilates Trainer AND have produced my own successful women’s health courses
No Gym Required
