15 Pilates courses in Paisley delivered Live Online

Name: Stretch & De-stress
Price: 4 GBP
Availability: InStock

Pilates - Mixed Ability - ONLINE

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further

Delivered OnlineThu, Mar 20, 08:00 PM GMT + more

£10

Pilates (All levels)

5.0(8)

By Cowan Pilates

45 minute Pilates mat class suitable for those with some previous experience of Pilates, delivered on Zoom. Classes are designed to improve posture and build dynamic strength whilst developing our awareness by focusing on how we are moving. They are gentle yet challenging, focusing on moving efficiently and pain-free. Classes run as blocks for continuity and progression.

Delivered OnlineFlexible Dates

£52

Online Pilates

4.9(21)

By Fuschia Pilates

Online Pilates Class

Delivered OnlineFlexible Dates

£6.25

Pilates - One to One - ONLINE

By For A Better You - Pilates & Pelvic Floor Health

Delivered OnlineFlexible Dates

£40

Beginner and Gentle Pilates

4.7(7)

By Amy Robertson Dance & Pilates

A beginners class focused on improving posture, strength and flexibility. A chance to think about and enjoy moving while working our way.

Delivered OnlineFlexible Dates

£5

Int+ Pilates

4.7(7)

By Amy Robertson Dance & Pilates

This class is for anyone who has had some Pilates experience, understands the basic principles and wants to continue their practise and refine their technique

Delivered OnlineFlexible Dates

£5

Morning Pilates

4.7(7)

By Amy Robertson Dance & Pilates

These classes are suitable for anyone who has some knowledge of Pilates and its fundamental principles. Maybe a little early for some but you can start half asleep and end up wide awake.

Delivered OnlineFlexible Dates

£5

Pilates HAPPY MAT - Online

By Happy Mat

Exercise Pilates Yoga FREE Training

Delivered OnlineJoin Waitlist

FREE

Ballet Conditioning

4.7(7)

By Amy Robertson Dance & Pilates

This class comes with a nice balance of things to think about and opportunities to move around whatever space you have.

Delivered OnlineFlexible Dates

£5

Stretch & De-stress

5.0(15)

By Hayley MacDonald Dance & Fitness

Details *30 min class* Stretch & De-stress will use techniques from Pilates and Yoga and will focus on strength and stretch in a calm environment. Using exercises for spinal mobility and core stability as well as working on those areas affected by modern life. Classes are done via Facebook Live in a closed group so you can join live or replay (as many times as you like) at a time that suits you. Instructions Find a clear and adequate space in your home with suitable flooring. Wear comfortable clothing and have water nearby. This class is suitable for all ages and abilities but please make sure you work within your own limits and what is safe for you. By joining in these online sessions you are doing so at your own risk. If you have any health concerns or are new to exercise please speak to your doctor before joining in.

Delivered OnlineFlexible Dates

£4

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Educators matching "Pilates"

Show all 22

love pilates

5.0(1)

Milngavie

“I’ve been going to Love Pilates classes for many years and I still enjoy each class as much as the first one. It is not only a great way to build and keep core strength and flexibility but the class is also great fun and very friendly so it is a genuine pleasure to go.”

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ceza ouzounian

5.0(20)

Ceza Ouzounian is an award winning Relationship Coach, Pilates Instructor and international best selling Author. She helps women and men shift their resistances, align mind, body and energy and feel empowered, confident to take actions and create the life they want. Ceza has won the Scotland Prestige Award and Brainz CREA Global Award. She has appeared in Newsweek, The Daily Mail, Stylist and Migrant Woman Magazine, and on podcasts Bulletproofing Birds and Unchain Your Inner Strength. Ceza’s international best selling book, Dauntless: Invisible to Invincible, where 20 powerful and inspiring authors share their phenomenal journey and its impact on their businesses and life by going from feeling invisible to invincible. Inspiring and motivating the readers to unleash their own potential. Ceza brings wisdom and an ability to see through people’s barriers to get to the underlying issues. She brings warmth, understanding and humour together to create a nurturing and encouraging environment. Whether teaching a fitness class or coaching a client through a relationship problem, she firmly guides them and keeps them on track. Having herself been through a toxic relationship, she has an understanding of what her clients have experienced and she brings this experience to any session. When Ceza isn’t working with a client, she can be found hanging upside down on an aerial hoop or shoveling manure around her allotment. Her new found love of baking has resulted in experimenting with different cakes and desserts ideas, which she happily feeds to family and friends. Ceza provides a mix of Relationship & Love Coach and Pilates classes both in person and online. I'm currently on maternity leave and therefore no classes are running. However, I do have an on-demand membership, giving you access to nearly 500 workout sessions. Please go to https://warriorintraining.co.uk/pilates-ondemand/ [https://warriorintraining.co.uk/pilates-ondemand/]

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pilates and yoga therapies glasgow

Glasgow

PY Therapies is an independent Pilates and Yoga studio. This means that as a teacher and therapist I can maintain the integrity of what I teach without recourse to "branded" models of Pilates and Yoga. I work closely with Chiropractors, Osteopaths, Physiotherapists and other Holistic Practitioners to provide a complete clinical referral system. PY Therapies Pilates Studio Having come to Pilates and Yoga more than 20 years ago via my own search for a rehabilitation programme following the births of my four children, I wanted to share this knowledge and provide a safe and nurturing environment where clients could exercise with dignity and improve their condition regardless of age or ability. The studio has been specifically designed and equipped to ensure comfort and safety as well as challenge you as you strengthen your body using, in the first instance, gentle yet powerful low range movement performed in alignment to address any issues and correct musculoskeletal imbalance. Therapeutic Pilates and Yoga Mat Bench classes are small (max 4) and are designed to teach concentration, control, centering, precision and slow, flowing movement in harmony with the breath to promote functional strength, improve posture and promote grace and balance. Each mat bench station (medical grade vinyl) has its own dedicated box of small equipment, which is sterilised after each use. Everyone is personally assessed by myself prior to taking part. In some cases, I may recommend one to one tuition in the first instance. Some of the services we offer include: Mat Bench Classes (max 4, small equipment). Duets, Trios and One to one personal training using larger equipment such as the Pilates Reformer, Pilates chair and Iyengar Yoga wall. Interactive live online classes and consultations. Ante and post-natal care are available to ensure you are in tip top condition to give birth and to assist return to fitness afterwards. Sports specific training to prevent and treat injury as well as enhance performance to ensure you derive optimum pleasure and results from your chosen sport. Carole Jacobs also delivers workshops designed to your requirements, corporate, teacher training or private. I am also a Reiki Master Practitioner and massage therapist and these therapies are also available to enhance your wellbeing and improve physical condition.

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uddingston physiotherapy & rehabilitation clinic

Glasgow,

At Uddingston Physiotherapy our expert, professional team of Physiotherapists, Masseur and Pilates instructor are on hand to get you back to living a pain free life. We specialise in Physiotherapy and injury rehabilitation and provide a wide range of treatments including: Massage, Mobilisation/Manipulation, Acupuncture, Electrotherapy, Radial Shockwave, Exercise prescription, Postural Advice, Injection Therapy and Pilates.

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the movement therapist

Glasgow

The Movement Therapist: Sports Remedial Massage Therapy, Mobility Specialist, Pilates, Kinstretch, Glasgow Holistic sports massage, remedial massage therapy + Kinstretch / Pilates Movement Classes based in Glasgow, Scotland

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damn hot glasgow

Glasgow

We are a Hot Yoga and Hot Pilates studio based in the heart of Finnieston in Glasgow's West End established in 2019. Our two founders, Sherand and Harmesh, came together to create a community dedicated to positive change, empowerment and support. A place where you can sweat it out in the hot room or at home. Whether it's the 90-minute Original Hot Yoga, Inferno Hot Pilates or Fierce Grace Yoga, we will get your body moving and your mind centred.

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