15 Pilates courses in Didcot delivered Live Online

andrea buckingham pilates

Welcome | Andrea Buckingham | Pilates Yoga Myofascial release - Abingdon, Oxfordshire Teacher and Therapist with 15 years experience. offering classes in combination of Pilates and Yoga; One to One reformer studio; Massage and Myofascial Release.

tops physio, yoga & pilates

Tops Health Physiotherapy Oxford Physiotherapy/Pilates/Yoga Tops Health - Physiotherapy Oxford -Physiotherapy, Pilates & Yoga

pilatesmeditation

Pilates Meditation - Pilates Classes, Back Pain & Neuro Pilates, Meditation Classes Learn Pilates to stabilise your core, improve stamina, coordination, balance, flexibility, enhance concentration, and use your breath to relax

juliette cottam - caversham heights physiotherapy and pilates

bodyspace movement

Bodyspace Movement - Hayley Brown, Pilates and Restorative Exercise Specialist with 20 years experience, offering group classes, courses and private sessions in person and online.Based in Oxford and West Oxfordshire.

paula kay fitness

Paula Kay Fitness - Yoga, Pilates, Fitness Classes

harris mind & body

Harris Mind & Body, Physio, Online, Pilates, | Thatcham England UK Harris Mind and Body (HMB) Physio at Thatcham and Newbury sites, online remote physio consultations avaliable international, Pilates, Yoga, Tai Chi, Class videos, Pilates Teacher Training School, Active IQ approved training provider, align pilates ar, Sarah Harris, Phil Harris, Back Pain, Berkshire

studio one

Studio One | Pilates, Reformer, Barre, Yoga | Nettlebed Your first class free! (Subject to availability). Dance classes starting soon. Call Sarah (Studio Owner) to chat about the right class for you. studioonehenley.co.uk

lisasayerspt

Lisa Sayers is a CNHC and BANT registered BSc nutritional therapist, nutrigenetics counsellor, ACSM certified exercise physiologist/health fitness specialist, sports massage therapist, Stott Pilates instructor, Neuro-Linguistic Programming (NLP) practitioner, CHEK practitioner, former qualified general nurse and venepuncturist working as a personal trainer and nutritional therapist in Henley-on-Thames, Reading, Marlow (Oxfordshire, Berkshire, Buckinghamshire). Lisa qualified as a nurse in 1988, began working in the fitness and health industry in 2003 and has been running her own successful practice since 2005. She regularly teaches in a number of locations including Drummond physiotherapy clinic and Drummond Education, and has published several articles for them and other local health related practices. Lisa now operates from her own air conditioned and well equipped studio and consulting room in Henley-on-Thames where there is private parking available. Lisa’s unique skill sets allow her to take a multidisciplinary and holistic approach to help clients with all types of needs move towards their health and fitness goals. Clients vary from teenagers to the elderly, and range from the able bodied seeking to improve an aspect of their well-being to those suffering from disease, metabolic disorders or in recovery from injury or surgery. Here Lisa is able to offer help drawing upon a range of specialisms including biomechanical analysis, strength training, dietary analysis and programming, nutri-genetic counselling (which enables her to understand an individual genetic strengths and weaknesses-which may impact on health and performance), disease and weight management, back pain management, and post-rehabilitation. Lisa passionately believes that the structure of the body and its overall performance is dependent on genetic make-up and its response to our internal and external environment (this includes exposure to diet, stress, medications, pollutants, toxins and exercise). Therefore by modifying diet, environment and providing 'sensitive' exercise programming a person may be helped to reduce their risk of disease expression, optimise performance and increase health and vitality. Lisa works closely with consultants, surgeons, physiotherapists and complimentary therapists, and takes an evidence based medicine approach to continually improving her own professional practice so that she can help her clients make intelligent decisions relating to their health and fitness goals. Outside of her practice, Lisa is a mum with three grown up daughters and enjoys a number of activities including marathon running and cooking. Lisa enjoys supporting those in recovery from drug and alcohol addiction at Yeldall Manor, Towards Recovery and local community support groups. Lisa is committed to the pursuit of knowledge and continual improvement. She seeks to invest 10% of her time into research and further specialist training, recognising that it is the intelligent application of knowledge as a functionally trained medicine practitioner that is one of her key differentiators. A summary of Lisa’s qualifications is listed below.

debbie wyer pt & coaching