15 Pilates courses in Bonhill delivered Live Online

Name: Stretch & De-stress
Price: 4 GBP
Availability: InStock

Pilates - Mixed Ability - ONLINE

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further

Delivered OnlineThu, Aug 21, 08:00 PM GMT+1 + more

£10

Pilates (All levels)

5.0(8)

By Cowan Pilates

45 minute Pilates mat class suitable for those with some previous experience of Pilates, delivered on Zoom. Classes are designed to improve posture and build dynamic strength whilst developing our awareness by focusing on how we are moving. They are gentle yet challenging, focusing on moving efficiently and pain-free. Classes run as blocks for continuity and progression.

Delivered OnlineFlexible Dates

£52

Online Pilates

4.9(21)

By Fuschia Pilates

Online Pilates Class

Delivered OnlineFlexible Dates

£6.25

Pilates - One to One - ONLINE

By For A Better You - Pilates & Pelvic Floor Health

Delivered OnlineFlexible Dates

£40

Beginner and Gentle Pilates

4.7(7)

By Amy Robertson Dance & Pilates

A beginners class focused on improving posture, strength and flexibility. A chance to think about and enjoy moving while working our way.

Delivered OnlineFlexible Dates

£5

Int+ Pilates

4.7(7)

By Amy Robertson Dance & Pilates

This class is for anyone who has had some Pilates experience, understands the basic principles and wants to continue their practise and refine their technique

Delivered OnlineFlexible Dates

£5

Morning Pilates

4.7(7)

By Amy Robertson Dance & Pilates

These classes are suitable for anyone who has some knowledge of Pilates and its fundamental principles. Maybe a little early for some but you can start half asleep and end up wide awake.

Delivered OnlineFlexible Dates

£5

Pilates HAPPY MAT - Online

By Happy Mat

Exercise Pilates Yoga FREE Training

Delivered OnlineJoin Waitlist

FREE

Ballet Conditioning

4.7(7)

By Amy Robertson Dance & Pilates

This class comes with a nice balance of things to think about and opportunities to move around whatever space you have.

Delivered OnlineFlexible Dates

£5

Stretch & De-stress

5.0(15)

By Hayley MacDonald Dance & Fitness

Details *30 min class* Stretch & De-stress will use techniques from Pilates and Yoga and will focus on strength and stretch in a calm environment. Using exercises for spinal mobility and core stability as well as working on those areas affected by modern life. Classes are done via Facebook Live in a closed group so you can join live or replay (as many times as you like) at a time that suits you. Instructions Find a clear and adequate space in your home with suitable flooring. Wear comfortable clothing and have water nearby. This class is suitable for all ages and abilities but please make sure you work within your own limits and what is safe for you. By joining in these online sessions you are doing so at your own risk. If you have any health concerns or are new to exercise please speak to your doctor before joining in.

Delivered OnlineFlexible Dates

£4

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Educators matching "Pilates"

Show all 14

love pilates

5.0(1)

Milngavie

“I’ve been going to Love Pilates classes for many years and I still enjoy each class as much as the first one. It is not only a great way to build and keep core strength and flexibility but the class is also great fun and very friendly so it is a genuine pleasure to go.”

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ceza ouzounian

5.0(20)

Ceza Ouzounian is an award winning Relationship Coach, Pilates Instructor and international best selling Author. She helps women and men shift their resistances, align mind, body and energy and feel empowered, confident to take actions and create the life they want. Ceza has won the Scotland Prestige Award and Brainz CREA Global Award. She has appeared in Newsweek, The Daily Mail, Stylist and Migrant Woman Magazine, and on podcasts Bulletproofing Birds and Unchain Your Inner Strength. Ceza’s international best selling book, Dauntless: Invisible to Invincible, where 20 powerful and inspiring authors share their phenomenal journey and its impact on their businesses and life by going from feeling invisible to invincible. Inspiring and motivating the readers to unleash their own potential. Ceza brings wisdom and an ability to see through people’s barriers to get to the underlying issues. She brings warmth, understanding and humour together to create a nurturing and encouraging environment. Whether teaching a fitness class or coaching a client through a relationship problem, she firmly guides them and keeps them on track. Having herself been through a toxic relationship, she has an understanding of what her clients have experienced and she brings this experience to any session. When Ceza isn’t working with a client, she can be found hanging upside down on an aerial hoop or shoveling manure around her allotment. Her new found love of baking has resulted in experimenting with different cakes and desserts ideas, which she happily feeds to family and friends. Ceza provides a mix of Relationship & Love Coach and Pilates classes both in person and online. I'm currently on maternity leave and therefore no classes are running. However, I do have an on-demand membership, giving you access to nearly 500 workout sessions. Please go to https://warriorintraining.co.uk/pilates-ondemand/ [https://warriorintraining.co.uk/pilates-ondemand/]

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the movement therapist

Glasgow

The Movement Therapist: Sports Remedial Massage Therapy, Mobility Specialist, Pilates, Kinstretch, Glasgow Holistic sports massage, remedial massage therapy + Kinstretch / Pilates Movement Classes based in Glasgow, Scotland

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damn hot glasgow

Glasgow

We are a Hot Yoga and Hot Pilates studio based in the heart of Finnieston in Glasgow's West End established in 2019. Our two founders, Sherand and Harmesh, came together to create a community dedicated to positive change, empowerment and support. A place where you can sweat it out in the hot room or at home. Whether it's the 90-minute Original Hot Yoga, Inferno Hot Pilates or Fierce Grace Yoga, we will get your body moving and your mind centred.

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xena fitness studios

5.0(27)

Paisley

Passionate and knowledgeable trainers ready to take you under our wing and help you feel better, stronger, and longer with alternative fitness

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penny withers studio now fabrice maufrais studio

5.0(1)

Glasgow

Fabrice Maufrais Studio Ltd

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i am | jen wilson hq

5.0(29)

Glasgow

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physio effect

100 Borron Street

We are experts in you. Our highly qualified team will guide & support you in all your health & fitness goals WE PROMISE TO DELIVER A PROFESSIONAL, FRIENDLY & EXPERT SERVICE EMPOWERING YOU TO TAKE CONTROL OF YOUR HEALTH & FITNESS GOALS FROM PAIN TO PERFORMANCE

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donna stevenson coaching

Glasgow

The Loft is a collaboration of like minded therapists on a mission to help you find the strategies you need to juggle modern living. Each of us are highly trained professionals with years of experience who promise to look after you and treat you with the upmost care and respect. We are driven by our passion and dedication to promoting wellness within our community, raising awareness of the benefits of self care and relaxation in our everyday lives. It is time for you to feel good, to take the opportunity to slow down from the madness of the modern world and invest some time in you. At the Loft we offer a variety of Talking Based Therapies, Holistic Therapies, Pilates, Yoga and Meditation classes. Our dedicated space in the heart of Cambuslang has been designed to welcome you and help you escape from the day to day pressures that our modern lives demand. We have a range of therapists here to help you in all aspects of self care. All of our therapies are self employed so please contact them directly with your enquiries. If you are interested in working from our space or hosting an event please contact Theloft@mail.com for more information

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pro life fitness centre

London

We first opened our doors in June 1990 in a small 3,000 ft industrial unit in Espedair Street in Paisley. The fitness industry was very much in its infancy back in those days with no other stand-alone gyms or sports clubs in the Paisley area. Pro life was very much ahead of its time and one of a kind. Alex Whelan (7 times Scottish Body Building Champion) and family friend Brian Corkindale formed a partnership to create a state-of-the-art fitness centre in the heart of Paisley. Cybex fitness equipment and Startrac cardio machines were imported from America and over £10k was invested in fitness testing equipment. The dream very quickly became a reality and Pro-Life was born. The facility in Espedair Street quickly took off and was a major success. Alex saw the potential for expansion and in Feb 1993, Pro-Life embarked on a new chapter moving to a purpose built 12,000 sq ft unit and grew from 500 to 1200 members on its opening day. The same year Brian left the business to focus on the licensed trade leaving Alex as sole owner with the ambition to grow the business to new heights. Over the years, many further expansions and improvements have taken place to develop the centre to what we see now – an amazing 30,000 sq ft health & fitness centre with a separate stand alone five-a-side football complex incorporating 5 parks, function room, sports bar and cafe. In 2014 Pro Life entered an new exciting chapter when Alex made the decision to licence the main gym to Renfrewshire Sports Charity. The business is now run by a Board of Trustees as a registered charity. All profits made from trading go to our 2 charities – The Accord and St Vincent’s Hospices as well as supporting young up and coming talented sportspeople in the Renfrewshire Area. In November 2019 Pro Life entered the National Fitness Awards for the first time and won both categories we entered – Best Gym In Scotland and UK Strength Gym of the Year – in what was a night we will never forget. A fitting tribute to all our amazing members who have supported the gym for the last 30 years in Paisley and to Alex and all the staff that have made it what it is over the last 30 years.

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