78 Physical Wellbeing courses in Banstead delivered Online

Online training on the basic structure on how to manage anaphylaxis

This masterclass is designed to provide professionals, caregivers, and individuals with a comprehensive understanding of the 3-Phase Protocol for PTSD—a structured approach aimed at addressing trauma-related symptoms, stabilizing emotional responses, and fostering long-term recovery. The protocol combines evidence-based practices with experiential learning, enabling participants to apply these principles in clinical and self-help settings.

This masterclass revisits the concept of anchoring in group settings and explores how it can be effectively combined with fear release techniques. We'll focus on creating shared anchors that the group can use to access positive emotional states, both during, alongside and after fear release exercises.

Specializing in Corrective Exercise with NASM can stretch your earning potential along with your clients’ abilities to reduce the risk of injury—helping them move, feel and live better. By becoming a Corrective Exercise Specialist, you’ll take your fitness career and ability to help your clients to new levels. You’ll learn how to assess clients in a whole new way. It will help you better identify their movement compensations, where they are weak or strong, and hone your ability to use that knowledge to design effective and efficient programs. You’ll take your ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces so you can identify different parts of the body in need of attention.

TEACHERS TRAINING COURSES are designed for those of you who are looking to take your dancing skills to a higher level. As the art of belly dance becomes more popular, the demand for teachers is rising and it is an extremely rewarding gift to be able to transfer and share your skills with others. This course is also beneficial for those of you who wish to gain a deeper understanding of Belly Dance and dancing in general. If you’ve ever thought of doing what you enjoy for a living, this is definitely for you.

In today’s digital age, the majority of work is done at computer workstations, making safety and comfort more important than ever. This Computer Workstation Safety Training Course offers essential knowledge to help individuals create a healthier, more efficient workspace. Covering key topics such as ergonomics, posture, and eye care, the course aims to reduce common issues like repetitive strain injuries and eye fatigue. Participants will learn how to arrange their workstation thoughtfully to support wellbeing and maintain productivity over long hours at the screen. Beyond physical comfort, this course also addresses digital security, recognising that safety in the digital realm is just as vital as physical wellbeing. Stretching and relaxation techniques are included to promote ongoing comfort and focus. Designed to be accessible and informative, this course equips learners with valuable insights to maintain their health and performance while working with computers — all delivered in a flexible, online format tailored to today’s professional environment. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Computer Workstation Safety Training Module 01 :Introduction to Computer Workstation Safety Module 02 :Ergonomics in Computer Workstation Module 03 :Preventing Repetitive Strain Injuries (RSI) Module 04 :Preventing Eye Injuries Module 05 :Posture and Movement Module 06 :Stretching and Relaxation Techniques Module 07 :Digital Security Learning Outcomes: Master Ergonomic Principles Apply RSI Prevention Techniques Implement Eye Safety Measures Optimize Posture and Movement Execute Relaxation Techniques Strengthen Digital Security Awareness Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Office workers seeking to enhance workstation safety. IT professionals prioritizing digital security. Health and safety enthusiasts wanting specialised knowledge. Students aiming to bolster their employability. Managers striving for a safer work environment. Individuals concerned about long-term health impacts. Entrepreneurs focused on employee well-being. Anyone using a computer for extended periods. Career path Health and Safety Officer Ergonomics Consultant Occupational Health Specialist IT Security Analyst Office Manager Occupational Therapist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Discover the multiple benefits of cold water treatment with our on demand course. Cold water treatment, often known as "cold water immersion" (CWI), is becoming increasingly popular as a supplement to your existing health routine, such as frequent exercise. In this wellness course, we dig into the rich history of cold water treatment and discuss its physical and mental health benefits. We dive into the fundamental concepts underpinning CWI and give insights into the methodologies and safety rules that should be followed. Enroll today to learn the technique of cold hydrotherapy.

Master essential personal hygiene practices with this comprehensive training. Learn key habits to maintain health and prevent the spread of illness in any environment.

This Women’s Health and Nutrition Course offers an insightful exploration into the unique health needs of women at every stage of life. From understanding the menstrual cycle and reproductive system to addressing gynaecological disorders and pregnancy complications, the course provides essential knowledge for those interested in women’s wellness. Alongside nutrition’s vital role, learners will discover how dietary choices influence health outcomes, ensuring a well-rounded grasp of women’s physical wellbeing. Delving deeper, the course also examines family planning, maternal-fetal medicine, and non-gynaecological disorders that affect women. A dedicated module on cancers in women highlights current challenges and advancements in detection and care. Additionally, the course reviews the Women’s Health Strategy for England, aligning study content with national health priorities. Designed for those seeking expert insight, this course is ideal for healthcare professionals, nutritionists, and anyone passionate about advancing women’s health knowledge through an accessible online format. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Women's Health Practitioner Module 01 : Introduction to Women's Health Practitioner Module 02 : Women's Health and Nutrition Module 03 : Menstrual Cycle and Reproductive System Module 04 : Gynaecological Disorders and Pregnancy Complications Module 05 : Family Planning Module 06 : Maternal-Fetal Medicine Module 07 : Nongynecological Disorders Module 08 : Cancers in Women Module 09 : Women_s Health Strategy for England Learning Outcomes: Gain a holistic understanding of Women's Health Practitioner roles. Analyze the crucial intersection of Women's Health and Nutrition. Comprehend the nuances of the Menstrual Cycle and Reproductive System. Identify and address Gynaecological Disorders and Pregnancy Complications. Implement effective strategies for Family Planning consultations. Navigate through Maternal-Fetal Medicine principles for optimal care. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare professionals aspiring to specialise in women's health. Nutritionists seeking expertise in women-specific dietary needs. Students pursuing a career in obstetrics and gynaecology. Public health professionals focusing on women's wellness. Nurses and midwives aiming to enhance their women-centric care skills. Health educators desiring a deeper knowledge of women's health. Career path Women's Health Practitioner Obstetrician/Gynaecologist Maternal-Fetal Medicine Specialist Reproductive Health Educator Gynaecological Oncologist Family Planning Advisor Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Get ready to embark on a journey of self-discovery. We've got something very exciting in store for you: a new course that will help you understand the ups and downs of your adolescent years. As your body changes, your superhero cape of self-awareness grows. Just enjoy the liberty of your adolescence, It’s a step toward transforming yourself into a great adult.