Description

In today’s digital age, ensuring your workstation is set up correctly is essential for maintaining both health and productivity. This course offers a structured approach to understanding the key aspects of computer workstation safety, providing guidance on how to optimise your working environment. Whether you spend long hours at a desk or simply use a computer for occasional tasks, this training will teach you the fundamentals of ergonomics, proper equipment placement, and posture management to avoid strain or injury.

Our course is designed to equip individuals with the necessary knowledge to create a safe and comfortable workspace without the need for in-person instruction. It covers vital topics such as adjusting seating, screen positioning, and keyboard usage, all of which can help mitigate common issues like eye strain, back pain, and repetitive stress injuries. Delivered in an accessible online format, this training ensures you can improve your workstation safety at your own pace, promoting a healthier, more efficient working environment without the need for a classroom setting.

Key Features

CPD Accredited

FREE PDF + Hardcopy certificate

Fully online, interactive course

Self-paced learning and laptop, tablet and smartphone-friendly

24/7 Learning Assistance

Discounts on bulk purchases

Course Curriculum of Computer Workstation Safety Training

Module 01 :Introduction to Computer Workstation Safety

Module 02 :Ergonomics in Computer Workstation

Module 03 :Preventing Repetitive Strain Injuries (RSI)

Module 04 :Preventing Eye Injuries

Module 05 :Posture and Movement

Module 06 :Stretching and Relaxation Techniques

Module 07 :Digital Security

Learning Outcomes:

Master Ergonomic Principles

Apply RSI Prevention Techniques

Implement Eye Safety Measures

Optimize Posture and Movement

Execute Relaxation Techniques

Strengthen Digital Security Awareness

Accreditation

This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

Office workers seeking to enhance workstation safety.

IT professionals prioritizing digital security.

Health and safety enthusiasts wanting specialised knowledge.

Students aiming to bolster their employability.

Managers striving for a safer work environment.

Individuals concerned about long-term health impacts.

Entrepreneurs focused on employee well-being.

Anyone using a computer for extended periods.

Career path

Health and Safety Officer

Ergonomics Consultant

Occupational Health Specialist

IT Security Analyst

Office Manager

Occupational Therapist

Certificates

Digital certificate

Digital certificate - Included

Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

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Computer Workstation Safety Training Course

By Training Express

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