Description

In today’s digital age, the majority of work is done at computer workstations, making safety and comfort more important than ever. This Computer Workstation Safety Training Course offers essential knowledge to help individuals create a healthier, more efficient workspace. Covering key topics such as ergonomics, posture, and eye care, the course aims to reduce common issues like repetitive strain injuries and eye fatigue. Participants will learn how to arrange their workstation thoughtfully to support wellbeing and maintain productivity over long hours at the screen.

Beyond physical comfort, this course also addresses digital security, recognising that safety in the digital realm is just as vital as physical wellbeing. Stretching and relaxation techniques are included to promote ongoing comfort and focus. Designed to be accessible and informative, this course equips learners with valuable insights to maintain their health and performance while working with computers — all delivered in a flexible, online format tailored to today’s professional environment.

Key Features

CPD Accredited

FREE PDF + Hardcopy certificate

Fully online, interactive course

Self-paced learning and laptop, tablet and smartphone-friendly

24/7 Learning Assistance

Discounts on bulk purchases

Course Curriculum of Computer Workstation Safety Training

Module 01 :Introduction to Computer Workstation Safety

Module 02 :Ergonomics in Computer Workstation

Module 03 :Preventing Repetitive Strain Injuries (RSI)

Module 04 :Preventing Eye Injuries

Module 05 :Posture and Movement

Module 06 :Stretching and Relaxation Techniques

Module 07 :Digital Security

Learning Outcomes:

Master Ergonomic Principles

Apply RSI Prevention Techniques

Implement Eye Safety Measures

Optimize Posture and Movement

Execute Relaxation Techniques

Strengthen Digital Security Awareness

Accreditation

This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

Office workers seeking to enhance workstation safety.

IT professionals prioritizing digital security.

Health and safety enthusiasts wanting specialised knowledge.

Students aiming to bolster their employability.

Managers striving for a safer work environment.

Individuals concerned about long-term health impacts.

Entrepreneurs focused on employee well-being.

Anyone using a computer for extended periods.

Career path

Health and Safety Officer

Ergonomics Consultant

Occupational Health Specialist

IT Security Analyst

Office Manager

Occupational Therapist

Certificates

Digital certificate

Digital certificate - Included

Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

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Computer Workstation Safety Training Course

By Training Express

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