10035 Personal Development courses

Equip yourself and your organization with the essential tools to tackle and prevent sexual harassment in the workplace. This comprehensive course covers the legal aspects, identification, response, and prevention strategies, providing a rounded understanding that is crucial in today’s work environment.

Qigong Taiji 37 (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises Meditation Well-being guidance There are also currently 3 online Qigong classes each week: Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes. When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser. No experience necessary.

Storytelling creative writing workshops for mothers who are breastfeeding

Are you tired of “rocky” relationships, bad dates or feeling lonely? Most of us have learned the hard way, the cost of getting a relationship wrong can be enormous. The rewards of getting it right are immeasurable! That is why, as a certified Relationship & Dating Coach, I help clients avoid the pitfalls and find lasting happiness. So, do you really want to do it right this time around? Take charge of your love lfie today and book a free confidential 30-minute introductory session.

Are you tired of “rocky” relationships, bad dates or feeling lonely? Most of us have learned the hard way, the cost of getting a relationship wrong can be enormous. The rewards of getting it right are immeasurable! That is why, as a certified Relationship & Dating Coach, I help clients avoid the pitfalls and find lasting happiness. So, do you really want to do it right this time around? Take charge of your love lfie today and book a free confidential 30-minute introductory session.

Tiny toes ballet offers fun inclusive baby, toddler & kids dance classes that nurture confidence & promote development in Essex. Book a two-week trial. Welcome to tiny toes ballet Essex Mid & South! Offering award-winning pre-school children's ballet and dance classes from strong walkers upwards in Benfleet, South Woodham Ferrers, Westcliff-on-Sea, Rayleigh, Leigh-on-Sea, Southend-on-Sea. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence. Classes must be booked in advance via our website.

Tiny toes ballet offers fun inclusive baby, toddler & kids dance classes that nurture confidence & promote development in Essex. Book a two-week trial. Welcome to tiny toes ballet Essex Mid & South! Offering award-winning pre-school children's ballet and dance classes from strong walkers upwards in Benfleet, South Woodham Ferrers, Westcliff-on-Sea, Rayleigh, Leigh-on-Sea, Southend-on-Sea. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence. Classes must be booked in advance via our website.

Tiny toes ballet offers fun inclusive baby, toddler & kids dance classes that nurture confidence & promote development in Essex. Book a two-week trial. Welcome to tiny toes ballet Essex Mid & South! Offering award-winning pre-school children's ballet and dance classes from strong walkers upwards in Benfleet, South Woodham Ferrers, Westcliff-on-Sea, Rayleigh, Leigh-on-Sea, Southend-on-Sea. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence. Classes must be booked in advance via our website.

Tiny toes ballet offers fun inclusive baby, toddler & kids dance classes that nurture confidence & promote development in Essex. Book a two-week trial. Welcome to tiny toes ballet Essex Mid & South! Offering award-winning pre-school children's ballet and dance classes from strong walkers upwards in Benfleet, South Woodham Ferrers, Westcliff-on-Sea, Rayleigh, Leigh-on-Sea, Southend-on-Sea. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence. Classes must be booked in advance via our website.

Tiny toes ballet offers fun inclusive baby, toddler & kids dance classes that nurture confidence & promote development in Essex. Book a two-week trial. Welcome to tiny toes ballet Essex Mid & South! Offering award-winning pre-school children's ballet and dance classes from strong walkers upwards in Benfleet, South Woodham Ferrers, Westcliff-on-Sea, Rayleigh, Leigh-on-Sea, Southend-on-Sea. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our kids ballet classes encourage creativity, imagination, and confidence. Classes must be booked in advance via our website.