7509 Personal Development courses in Irlam delivered Online

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Price: 399 GBP
Availability: InStock

Personal Development Online Irlam

Stress Management

5.0(50)

By Pochat Training

Tackle Stress Before It Tackles You! Work-related stress affects 875,000 people every year, and its impacts go beyond the workplace—affecting your mind, body, and personal life. But it doesn’t have to be this way. Join our Stress Management Workshops to: ✔️ Understand the difference between stress and pressure ✔️ Learn the causes of stress in and out of the workplace ✔️ Discover practical coping strategies and build mental resilience These workshops are packed with insights, tools, and strategies to help you take control of your stress levels and improve your well-being—personally and professionally. There are two different ones to choose from - a 2 hour workshop and a 4 hour workshop! Course Contents of 2 hour course: What is Stress Stress versus Pressure Statistics Absenteeism, Presenteeism and Leaveism Workplace Causes of Stress Personal Causes of Stress Short-Term and Long-Term Effects of Stress Coping Strategies Mental Resilience Benefits of this Workshop: In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety The affects of stress are far reaching, affecting one's mind, body, social and personal life Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels

Delivered in Chesterfield or OnlineWed, Sep 3, 07:00 PM GMT+1 + more

£25

Becoming a Person of Action

By Compete High

ð Unleash Your Potential: Join 'Becoming a Person of Action' Online Course! ð Are you tired of feeling stuck, watching opportunities pass you by, and dreaming about a more fulfilled life? It's time to break free from the chains of procrastination and transform into the unstoppable force you were meant to be! ð Introducing 'Becoming a Person of Action' Online Course! ð ð¨ Why This Course? This isn't just another self-help program; it's a dynamic blueprint for turning your dreams into reality. Developed by experts in personal development and success, this course is designed to propel you into a life of action, achievement, and fulfillment. ð¡ What You'll Learn: â Overcoming Procrastination: Break free from the shackles of procrastination and start taking decisive actions. â Goal Setting Mastery: Learn the art of setting and achieving goals that align with your passions and purpose. â Time Management Tactics: Discover practical strategies to maximize your time and productivity. â Building Unstoppable Habits: Develop habits that propel you forward and create lasting positive change. â Mindset Shifts: Cultivate a mindset of success and resilience to overcome challenges. ð¥ What Sets Us Apart: â¨ Interactive Learning: Engage in immersive exercises, quizzes, and discussions for a hands-on learning experience. â¨ Expert Guidance: Benefit from the wisdom of seasoned mentors with a track record of success. â¨ Community Support: Connect with like-minded individuals, share experiences, and build a network of support. â¨ Lifetime Access: Enjoy unlimited access to course materials, ensuring continuous growth and reinforcement. ð Limited Time Offer: Enroll Now and Receive Exclusive Bonuses! ð Action Workbook: A companion workbook to apply course principles to your unique journey. ð¯ Personalized Goal-Setting Session: A one-on-one session with a success coach to set your personalized action plan. ð Your Transformation Awaits - Act Now! Don't let another moment pass you by. Join 'Becoming a Person of Action' and take the first step towards the life you've always envisioned. ð Your dreams are waiting - become the person of action you were destined to be! ð Course Curriculum