24424 OV courses delivered On Demand

With the help of our course 'Overcoming Eating Disorders' set off on a life-changing path to regaining harmony with food. This meticulously crafted program unveils a profound exploration of various aspects surrounding eating disorders, offering a beacon of hope for those seeking healing. From understanding the nuanced types of eating disorders to delving into comprehensive research on their origins and outcomes, each module acts as a stepping stone towards a healthier, balanced life. We seamlessly navigate through topics such as binge eating, purging, and the profound impact on mental and physical health. The course not only educates but empowers, introducing effective treatments like Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Join us on this empowering journey to overcome eating disorders and cultivate a renewed sense of well-being. Learning Outcomes Gain a comprehensive understanding of various eating disorders and their distinct characteristics. Explore the profound impact of binge eating and purging on mental and physical health. Acquire insights into the research surrounding the cultural, emotional, and societal aspects of eating disorders. Develop a holistic view of treatment strategies, including the principles of Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Cultivate the skills needed to overcome personal eating disorders through a self-empowering approach. Why choose this Overcoming Eating Disorders course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming Eating Disorders course for? Individuals struggling with various types of eating disorders. Healthcare professionals aiming to enhance their understanding and skills in supporting those with eating disorders. Psychology students seeking a comprehensive exploration of the complexities surrounding disordered eating. Individuals interested in promoting a healthier relationship with food and fostering mental well-being. Educators and influencers wanting to raise awareness and contribute to a positive dialogue on eating disorders. Career path Eating Disorder Therapist: £30,000 - £45,000 Clinical Psychologist specializing in Eating Disorders: £40,000 - £60,000 Mental Health Counselor: £28,000 - £40,000 Nutrition and Wellness Coach: £25,000 - £35,000 Health Educator: £26,000 - £38,000 Community Outreach Coordinator for Eating Disorder Awareness: £32,000 - £48,000 Prerequisites This Overcoming Eating Disorders does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcoming Eating Disorders was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcoming Eating Disorders Course outline 00:01:00 Introduction to course 00:01:00 Types of Eating Disorders 00:05:00 Bulimia Nervosa 00:01:00 Caloric Requirement 00:05:00 Research binge eating & purging 00:02:00 Studies on Bulimia Nervosa 00:01:00 Research on Significance of Binge eating disorder 00:02:00 Research on Culture & Eating disorder 00:05:00 Research on food insecurity 00:02:00 Research on relation between EQ & Eating disorders 00:02:00 Research on Incidents & outcomes of eating disorders 00:03:00 Binge eating 00:02:00 Binge eating continued 00:04:00 Symptoms of eating disorders 00:02:00 Health effect of binge eating and purging 00:12:00 Treatment of binge eating and purging 00:06:00 Overcoming your eating disorder (self approach) 00:01:00 Introduction to CBT Cognitive Behavioral Therapy 00:05:00 Introduction of ACT - Acceptance & Commitment 00:13:00 Components of ACT 00:14:00 Antecedent and consequential control 00:19:00 Goals & Targets of ACT 00:09:00 Conclusion 00:02:00

Embark on a journey of resilience and self-discovery with our course, 'Overcoming Bipolar Disorder.' In a mere minute, the introduction sets the stage for a transformative exploration of managing bipolar disorder through mindfulness practices. Delve into the intricacies of Section 02, where Part 1 prepares you with a comprehensive understanding of the diagnosis, types, and treatment of bipolar disorder. Unravel the science behind bipolarity in a seven-minute dive into the neuroscience of bipolar disorder. Brace yourself for the soothing balm of mindfulness meditation and the empowerment found in Mindful Self-Compassion. Transition into Section 03, where Part 2 becomes your guide in practicing mindfulness to navigate the daily challenges of bipolar disorder. With sessions on targeting bipolar depression, calming anxiety, and effectively managing manic episodes, each module is a stepping stone towards emotional well-being. Explore techniques to work with irritability, anger, and acceptance, culminating in the art of being bipolar and finding happiness. This course is not just a guide; it's a testament to resilience, equipping you with the tools to overcome the complexities of bipolar disorder and find joy in every step of the journey. Learning Outcomes Gain a comprehensive understanding of the diagnosis, types, and treatment of bipolar disorder. Embrace mindfulness meditation as a powerful tool for managing bipolar challenges. Explore the neuroscience behind bipolar disorder for informed self-awareness. Cultivate Mindful Self-Compassion for emotional resilience. Develop practical skills in targeting depression, calming anxiety, managing mania, and fostering acceptance in the context of bipolar disorder. Why choose this Overcoming Bipolar Disorder course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming Bipolar Disorder course for? Individuals diagnosed with bipolar disorder seeking effective self-management strategies. Friends and family members of individuals with bipolar disorder aiming to provide meaningful support. Mental health enthusiasts interested in mindfulness-based approaches to emotional well-being. Anyone navigating the challenges of bipolar disorder and eager to foster resilience. Psychologists, counselors, and healthcare professionals looking to enhance their understanding of bipolar disorder management. Career path Bipolar Disorder Support Specialist: £25,000 - £40,000 Mental Health Advocate: £28,000 - £45,000 Mindfulness Coach: £30,000 - £50,000 Mental Health Educator: £25,000 - £45,000 Wellness Consultant: £30,000 - £45,000 Counseling Psychologist: £35,000 - £60,000 Prerequisites This Overcoming Bipolar Disorder does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming Bipolar Disorder was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction Introduction 00:01:00 Course Overview 00:01:00 What to expect 00:01:00 Section 02: Part 1 - Prep For Mindfulness Practices To Manage Bipolar Diagnosis, Types & Treatment of Bipolar 00:07:00 Mindfulness Meditation for Bipolar 00:05:00 Neuroscience of bipolar disorder 00:07:00 Mindful Self Compassion 00:07:00 Section 03: Part 2 - Practicing Mindfulness To Manage Bipolar Daily Meditation Practice 00:11:00 Targeting Bipolar Depression 00:08:00 Calming Bipolar Anxiety 00:09:00 Working with Mania 00:09:00 Managing Irritability & Anger 00:05:00 Rethink bipolar & Acceptance Techniques 00:10:00 Being Bipolar & Happy 00:03:00 Conclusion 00:01:00

This is a course that empowers you by unlocking the complexities of how Spring Boot works so that you understand what's going on. In this way, you get an excellent foundational basis of Spring Boot that allows you to stand in good stead, so you'll feel at ease exploring further and tapping into the amazing power that this versatile and powerful platform offers.

How to use an API to get air-quality ozone weather data with Ruby on Rails

Build your first full stack application with React and Spring Boot. Become a full-stack web developer now!

This course provides a comprehensive understanding of oven cleaning techniques, equipment, and chemical safety. Participants will learn about different types of ovens, their mechanisms, and effective cleaning methods. The course covers essential safety protocols when working with cleaning chemicals and offers tips for maintaining health and safety during oven cleaning. Additionally, it provides insights into cleaning commercial ovens and offers guidance for those interested in starting an oven cleaning business. Learning Outcomes:Understand the various types of ovens and their mechanisms.Learn about essential oven cleaning equipment and tools.Master effective oven cleaning methods and techniques.Discover tricks for efficient and thorough oven cleaning.Gain insights into cleaning commercial ovens.Ensure chemical safety while handling cleaning agents.Acquire health and safety tips for oven cleaning procedures.Explore the basics of starting an oven cleaning business. Why buy this Oven Cleaning Methods & Chemical Safety Training?Unlimited access to the course for foreverDigital Certificate, Transcript, student ID all included in the priceAbsolutely no hidden feesDirectly receive CPD accredited qualifications after course completionReceive one to one assistance on every weekday from professionalsImmediately receive the PDF certificate after passingReceive the original copies of your certificate and transcript on the next working dayEasily learn the skills and knowledge from the comfort of your home CertificationAfter studying the course materials of the Oven Cleaning Methods & Chemical Safety Training you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for?This Oven Cleaning Methods & Chemical Safety Training course is ideal forIndividuals interested in professional oven cleaning.Cleaning service providers aiming to expand their expertise.Entrepreneurs considering starting an oven cleaning business.Kitchen staff and homemakers seeking effective oven cleaning methods. PrerequisitesThis Oven Cleaning Methods & Chemical Safety Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career pathOven Cleaning Technician - Average Salary: £20,000 - £30,000 per year.Cleaning Services Manager - Average Salary: £25,000 - £35,000 per year.Entrepreneur: Starting an Oven Cleaning Business - Earnings vary based on business success and contracts.Facility Maintenance Technician - Average Salary: £22,000 - £32,000 per year.Health and Safety Advisor (with specialization) - Average Salary: £28,000 - £40,000 per year. Course Curriculum Oven Cleaning Methods & Chemical Safety Training What is Oven? 00:15:00 Types of Ovens 00:15:00 Mechanism of Oven 00:15:00 Oven Cleaning Equipment's 00:15:00 Oven Cleaning Methods & Techniques 00:15:00 Oven Cleaning Tricks 00:15:00 Cleaning Commercial Ovens 00:15:00 Chemical Safety 00:15:00 Health & Safety: Oven Cleaning Tips 00:15:00 Starting Cleaning Business 00:15:00 Mock Exam Mock Exam - Oven Cleaning Methods & Chemical Safety Training 00:20:00 Final Exam Final Exam - Oven Cleaning Methods & Chemical Safety Training 00:20:00

We'll build a cool Stock Market Portfolio app that lets you search stock ticker symbols by connecting to a third-party API to collect stock market information about your stocks!

Start your journey towards restorative, rejuvenating nights with our 'Overcome Insomnia and Sleep Better' course. In the first module, a captivating Introduction unfolds, setting the stage for a transformative exploration of sleep. As you delve into Module 02, 'Understanding Sleep,' immerse yourself in a comprehensive 28-minute session unraveling the mysteries of the sleep cycle. Navigate through the intricacies of Module 03, where the Drive for Deep Sleep is demystified in just 8 minutes, offering you the keys to unlock profound rest. From understanding your Body Clock and Sleep Schedule in Module 04 to creating a tranquil Buffer Zone in Module 06, each module is a carefully crafted step towards peaceful slumber. Dive into the art of Quiet Your Mind in Module 05, master relaxation techniques in Modules 07 to 11, and learn to think like a good sleeper in Module 12. This course is not just a guide; it's a poetic journey to help you overcome insomnia, ensuring restful nights become your reality. Learning Outcomes Grasp a comprehensive understanding of the intricacies of the sleep cycle. Cultivate techniques to drive towards deep and restorative sleep. Align your Body Clock and Sleep Schedule for optimal sleep quality. Master the art of quieting the mind and creating a tranquil Buffer Zone. Acquire a repertoire of relaxation exercises, from abdominal breathing to imagery, fostering a sleep-friendly mindset. Why choose this Overcome Insomnia and Sleep Better course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcome Insomnia and Sleep Better course for? Individuals struggling with insomnia and seeking practical solutions. Students and professionals experiencing sleep disturbances due to stress. Anyone looking to enhance their overall well-being through improved sleep. Individuals interested in natural, non-pharmaceutical approaches to sleep improvement. Shift workers aiming to regulate their sleep patterns for better quality rest. Career path Sleep Consultant: £25,000 - £40,000 Wellness Coach: £30,000 - £45,000 Health Educator: £28,000 - £50,000 Mindfulness Instructor: £25,000 - £45,000 Holistic Sleep Therapist: £35,000 - £60,000 Sleep Educator: £30,000 - £50,000 Prerequisites This Overcome Insomnia and Sleep Better does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcome Insomnia and Sleep Better was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcome Insomnia and Sleep Better Module 01: Introduction 00:06:00 Module 02: Understanding Sleep 00:28:00 Module 03: Drive for Deep Sleep 00:08:00 Module 04: Body Clock and Sleep Schedule 00:06:00 Module 05: Quiet Your Mind 00:09:00 Module 06: Creating Buffer Zone 00:12:00 Module 07: Relaxation Exercises 00:02:00 Module 08: Abdominal Breathing 00:05:00 Module 09: Progressive Muscle Relaxation 00:06:00 Module 10: Cue Controlled Relaxation 00:02:00 Module 11: Imagery or Visualization 00:04:00 Module 12: Think like a Good Sleeper 00:09:00 Module 13: Focus on Your Day 00:12:00 Module 14: Conclusion 00:01:00

Embark on a liberating journey to conquer Obsessive-Compulsive Disorder (OCD) through our course, 'Overcoming OCD with Mindfulness & CBT.' This transformative program is a beacon of hope for those seeking relief from the clutches of OCD, blending the power of mindfulness with Cognitive Behavioral Therapy (CBT). In just minutes, you will unravel the intricacies of OCD, from understanding the obsessive cycle to breaking free from compulsive behaviors. Delve into the psychological vulnerabilities and triggering events that fuel OCD, gaining insights that pave the way for healing. The course not only educates on the nature of thoughts and emotional problems but also provides actionable steps towards a life free from the chains of OCD. Join us on this empowering odyssey, where mindfulness and CBT converge to guide you towards a future of freedom and well-being. Learning Outcomes Acquire a deep understanding of the basic concepts of mindfulness and its application in overcoming OCD. Explore the principles of Cognitive Behavioral Therapy (CBT) as an effective tool for managing obsessive thoughts and compulsive behaviors. Identify the psychological vulnerabilities and triggering events that contribute to the development of OCD. Develop practical strategies to break free from the obsessive cycle and tackle compulsive behaviors. Gain insights into the role of family, friends, and life after overcoming OCD, fostering a holistic approach to well-being. Why choose this Overcoming OCD with Mindfulness & CBT course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming OCD with Mindfulness & CBT course for? Individuals struggling with Obsessive-Compulsive Disorder (OCD). Anyone seeking a transformative approach to managing obsessive thoughts and compulsive behaviors. Students studying psychology or related fields interested in understanding and treating OCD. Individuals who want to integrate mindfulness and CBT techniques into their mental health practices. Those looking for actionable steps towards breaking free from the chains of OCD and regaining control of their lives. Career path CBT Therapist specializing in OCD: £30,000 - £45,000 Clinical Psychologist: £40,000 - £60,000 Mindfulness Instructor: £28,000 - £40,000 Mental Health Counselor: £28,000 - £40,000 Psychiatric Nurse: £25,000 - £35,000 Family and Relationship Therapist: £30,000 - £45,000 Prerequisites This Overcoming OCD with Mindfulness & CBT does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcoming OCD with Mindfulness & CBT was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcoming OCD with Mindfulness & CBT Introduction 00:01:00 Course Outline 00:03:00 What is Mindfulness? 00:03:00 Basic Concept of Mindfulness 00:07:00 Cognitive Therapy 00:04:00 Behavioral Therapy 00:05:00 Obsessive Cycle 00:02:00 Acceptance 00:02:00 Assessment 00:03:00 Action 00:01:00 Nature of Thoughts 00:03:00 Cognitive Theory of Emotional Problems 00:03:00 Compulsion & Impairment 00:03:00 How did you develop OCD? 00:03:00 Psychological Vulnerabilities 00:05:00 Triggering Events 00:03:00 Probability & Awfulness 00:03:00 Superstition & Magical Thinking 00:02:00 Not trusting your sense 00:04:00 The Vicious Flower 00:02:00 Understanding your problem 00:04:00 Rumination & Religion 00:04:00 Starting to tackle your problem 00:03:00 Break Free from OCD 00:03:00 Choosing to Change 00:03:00 Mental Disorders 00:04:00 Family & Friends 00:05:00 Life After OCD 00:03:00 Conclusion 00:02:00

With our course, 'Overcoming PTSD with Evidence Based Psychotherapy' set off on a life-changing path towards healing. This program goes beyond conventional approaches, providing a creative and comprehensive exploration of post-traumatic stress disorder (PTSD) and evidence-based psychotherapy techniques. In a thoughtfully crafted curriculum, immerse yourself in understanding the effects of PTSD and developing coping strategies, unraveling the impact of trauma on your thinking patterns. This course guides you through evidence-based psychotherapy methods, including diaphragmatic breathing and progressive muscle relaxation, empowering you to process trauma and its aftermath. As you progress, discover the power of recognizing your strengths, enhancing relationships, and finding new possibilities for growth. From building resilience to experiencing expert companionship, this course is your personalized roadmap towards overcoming PTSD and fostering a future filled with strength and compassion. Learning Outcomes Develop a profound awareness of PTSD symptoms and effective coping strategies. Assess personal risk and protective factors, understanding the impact of trauma on core beliefs. Master evidence-based psychotherapy techniques, including diaphragmatic breathing and progressive muscle relaxation. Recognize and process feelings associated with trauma, utilizing methods like imagery rehearsal and cue-controlled relaxation. Cultivate personal growth by identifying strengths, enhancing relationships, and finding meaning and purpose in life. Why choose this Overcoming PTSD with Evidence Based Psychotherapy course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming PTSD with Evidence Based Psychotherapy course for? Individuals directly or indirectly affected by PTSD seeking holistic healing. Students studying psychology or related fields interested in evidence-based psychotherapy. Healthcare professionals wanting to expand their knowledge and skills in trauma recovery. Those seeking practical tools for coping with trauma-related challenges. Anyone interested in personal growth, resilience-building, and fostering compassion in the face of trauma. Career path Trauma Recovery Specialist: £35,000 - £50,000 Psychotherapist specializing in PTSD: £40,000 - £60,000 Mental Health Counselor: £28,000 - £40,000 Clinical Psychologist: £45,000 - £70,000 Community Outreach Coordinator for Trauma Support: £32,000 - £48,000 Social Worker in Trauma Rehabilitation: £30,000 - £45,000 Prerequisites This Overcoming PTSD with Evidence Based Psychotherapy does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming PTSD with Evidence Based Psychotherapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: PTSD And It's Effects Introduction 00:08:00 Awareness of Symptoms and Coping Strategies 00:21:00 Your Risk & Protective Factors 00:15:00 How Trauma Has Affected Your Thinking 00:10:00 Self-Assessment of Deliberate or Reflective Rumination 00:05:00 Self-Assessment of the Challenge to Your Core Beliefs 00:02:00 Section 02: Processing PTSD And Its Aftermath Processing Trauma and Its Aftermath 00:01:00 Name and Understand Your Feelings 00:06:00 Diaphragmatic Breathing 00:15:00 Progressive Muscle Relaxation 00:11:00 Relaxation without Tension 00:01:00 Cue Controlled Relaxation 00:07:00 Imagery Rehearsal 00:02:00 Recording Thoughts 00:29:00 Section Conclusion 00:01:00 Section 03: Trauma, PTSD And Growth Section Introduction 00:01:00 Recognizing Your Strengths 00:13:00 Enhancing Your Relationships 00:07:00 Appreciating Your Life 00:01:00 Seeing New Possibilities 00:01:00 Finding Meaning and Purpose 00:02:00 Section 04: Building Strength - PTSD Safety Before & After Trauma 00:07:00 Recognizing Your Work, Relationship & Family Strengths 00:01:00 Section 05: Compassion And Companionship - PTSD Experiencing Expert Companionship 00:03:00 Section 06: Conclusion - PTSD Conclusion 00:01:00