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17135 Other courses in Bushey delivered Online

Fire Safety Training - CPD Certified

By Wise Campus

Fire Safety Online Training Are you motivated to work to save lives? Taking a fire safety training course is a popular way to guarantee that personnel have the knowledge and abilities to avoid and handle workplace fires. This fire safety training course is a means to learn about workplace safety and fire threat protection. The topics covered in our Fire Safety Awareness course include fire prevention, fire safety gear, and fire response procedures. The knowledge on different sorts of fires and risk assessment is also included in this thoughtfully designed fire safety course. Our Fire Safety course also explains what to do if you find yourself in danger. Do not wait. Enrol now in our Fire Safety course to learn everything there is to know about fire safety and fire prevention. Learning Outcomes of Fire Safety: Fire Safety Online Training Understand the importance of fire safety Learn how to identify potential fire hazards Develop an understanding of how to prevent fires Learn how to use fire extinguishers and other fire safety equipment Understand the evacuation procedures in case of a fire Learn how to assess the risks associated with fire safety Understand the legal responsibilities for fire safety in the workplace Main Course: Fire Safety Level 2 Special Offers of this Fire Safety: Fire Safety Course This Fire Safety: Fire Safety Course includes a FREE PDF Certificate. Lifetime access to this Fire Safety: Fire Safety Course Instant access to this Fire Safety: Fire Safety Course Get FREE Tutor Support to this Fire Safety: Fire Safety Course Fire Safety: Fire Safety Online Training The Level 2 Award in Fire Safety course is divided into modules and submodules to help learners understand the concept, starting with basic information and progressing to the most advanced level. The course covers all aspects of fire safety, both theoretical and practical. Who is this course for? Fire Safety: Fire Safety Online Training This Online Fire Safety: Fire Safety Course is ideal for: In charge of fire safety & risk assessments Office workers Factory workers Leisure centre workers Shop workers Staff with fire safety responsibility Requirements Fire Safety: Fire Safety Online Training To enrol in this Fire Safety: Fire Safety Online Training Course, students must fulfil the following requirements. To join in our Fire Safety: Fire Safety Online Training Course, you must have a strong command of the English language. To successfully complete our Fire Safety: Fire Safety Online Training Course, you must be vivacious and self driven. To complete our Fire Safety: Fire Safety Online Training Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Fire Safety: Fire Safety Online Training Course. Career path Fire Safety Online Training Fire Marshal Fire Safety Supervisor Fire Marshall Fire Warden Firefighter

Fire Safety Training - CPD Certified
Delivered Online On Demand54 minutes
£12

Complete Reflexology Training

By Wise Campus

Reflexology: Complete Reflexology Training Do you want to start a career in reflexology, or do you want to develop your skills in reflexology? Then this reflexology course will provide you with a solid basis to become a confident reflexology professional. Throughout the reflexology course, you can develop your knowledge of reflexology. In this reflexology course, you will get information about various systems needed for reflexology therapy. Feet, cells, tissue and skin-related information are added in various modules of this reflexology course. Reflexology techniques and the role of a reflexologist are explained in the reflexology course. How to establish a reflexology business and practice reflexology management are elaborated on in the reflexology course. Enrol the Reflexology: Reflexology course to advance your profession! Learning outcome of Reflexology: Complete Reflexology Training course After completing this Reflexology: Complete Reflexology Training course learner will learn about: The feet, cells, tissues and skin. The reflexology course teaches the role of the reflexology specialist. Reflexology techniques and various systems related to reflexology are elaborated in this reflexology course. You will learn about the special organs from this comprehensive reflexology course. Reflexology for the hands, reflexology business and practice management are part of this reflexology course. Special Offers of this Reflexology: Complete Reflexology Training Course This Reflexology: Complete Reflexology Training Course includes a FREE PDF Certificate. Lifetime access to this Reflexology: Complete Reflexology Training Course Instant access to this Reflexology: Complete Reflexology Training Course Get FREE Tutor Support to this Reflexology: Complete Reflexology Training Course Reflexology: Complete Reflexology Training Throughout the reflexology course, you can increase your understanding of reflexology. In this reflexology course, you will discover the various systems that are necessary for reflexology therapy. Reflexology courses include information on feet, cells, tissue, and skin in addition to other topics. Procedures for reflexology and the role of a reflexologist are explained in the reflexology course. The reflexology training covers all the ins and outs of opening and operating a reflexology practice. Who is this course for? Reflexology: Complete Reflexology Training Anyone who is interested in Reflexology can enrol in this Reflexology course. Requirements Reflexology: Complete Reflexology Training To enrol in this Reflexology Course, students Need: To join in our Reflexology: Complete Reflexology Training Course, you must have a strong command of the English language. To successfully complete our Reflexology: Complete Reflexology Training Course, you must be vivacious and self driven. To complete our Reflexology: Complete Reflexology Training Course, you must have a basic understanding of computers. A minimum age of 15 is required to enrol in this Reflexology: Complete Reflexology Training Course. Career path Reflexology: Complete Reflexology Training This Reflexology: Complete Reflexology Training course can help you get the job you're after in the sector.

Complete Reflexology Training
Delivered Online On Demand1 hour 18 minutes
£12

Bookkeeping for Personal and Business Accounting - CPD Certified

By Wise Campus

Bookkeeping: Bookkeeping for Personal and Business Accounting Are you willing to gain knowledge on Bookkeeping: Bookkeeping for Personal and Business Accounting? We have prepared a complete course on Bookkeeping for Personal and Business Accounting for you! Our Bookkeeping: Bookkeeping for Personal and Business Accounting course will provide a perfect introduction to bookkeeping and accounting types. Also, the Bookkeeping: Bookkeeping for Personal and Business Accounting course teaches how to track sales, inventory and maintenance. Moreover, this Bookkeeping: Bookkeeping for Personal and Business Accounting course is perfect for learning expenses. After the Bookkeeping: Bookkeeping for Personal and Business Accounting course completion, you can handle illegal accounting and auditing easily. Enrol our Bookkeeping for Personal and Business Accounting course as soon as possible to reach the next heist of success! Special Offers of this Bookkeeping: Bookkeeping for Personal and Business Accounting Course This Bookkeeping: Bookkeeping for Personal and Business Accounting Course includes a FREE PDF Certificate Lifetime access to this Bookkeeping: Bookkeeping for Personal and Business Accounting Course Instant access to this Bookkeeping: Bookkeeping for Personal and Business Accounting Course Get FREE Tutor Support to this Bookkeeping: Bookkeeping for Personal and Business Accounting Course Bookkeeping: Bookkeeping for Personal and Business Accounting Enhance your financial skills with our Bookkeeping: Bookkeeping for Personal and Business Accounting course, offering an excellent introduction to bookkeeping and various accounting types. Through the Bookkeeping: Bookkeeping for Personal and Business Accounting course, you'll master the essentials of tracking sales, managing inventory, and handling maintenance records. This Bookkeeping: Bookkeeping for Personal and Business Accounting course also covers managing expenses effectively, providing a comprehensive understanding of financial oversight. After completing the Bookkeeping: Bookkeeping for Personal and Business Accounting course, you'll have the confidence to navigate illegal accounting and auditing challenges with ease, making you a proficient bookkeeping expert. Who is this course for? Bookkeeping: Bookkeeping for Personal and Business Accounting The Bookkeeping: Bookkeeping for Personal and Business Accounting course is perfect for business owners, entrepreneurs or individuals involved in this sector. Requirements Bookkeeping for Personal and Business Accounting To enrol in this Bookkeeping for Personal and Business Accounting Course, students must fulfil the following requirements. To join in our Bookkeeping: Bookkeeping Course, you must have a strong command of the English language. To successfully complete our Bookkeeping: Bookkeeping Course, you must be vivacious and self driven. To complete our Bookkeeping: Bookkeeping Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Bookkeeping: Bookkeeping Course. Career path Bookkeeping: Bookkeeping for Personal and Business Accounting You might confidently handle the bookkeeping: bookkeeping and accounting for your own company, house, or other interests once you've finished this Bookkeeping: Bookkeeping for Personal and Business Accounting course.

Bookkeeping for Personal and Business Accounting - CPD Certified
Delivered Online On Demand1 hour
£12

Negotiation Skills Level 1, 3 & 5

By Wise Campus

Negotiation Skills: Negotiation Skills Level 1, 3 & 5 Build up your analytical skills, problem solving and persuasive skills by embarking our Negotiation Skills: Negotiation Skills Course ! Are you hoping to enter the field of Negotiation or improve your current negotiation abilities? Then this Negotiation Skills: Negotiation Skills Course will provide you a firm basis to build on as you hone your skills and grow as a negotiator. To ensure that your knowledge of Negotiation Skills: Negotiation Skills Course goes beyond just principles, enrol right away! Courses are included with this Negotiation Skills Course: Negotiation Skills Level 1 Negotiation Skills Level 3 Negotiation Skills Level 5 Special Offers of this Negotiation Skills: Negotiation Skills Level 1, 3 & 5 Course This Negotiation Skills: Negotiation Skills Course includes a FREE PDF Certificate. Lifetime access to this Negotiation Skills: Negotiation Skills Course Instant access to this Negotiation Skills: Negotiation Skills Course Get FREE Tutor Support from Monday to Friday in this Negotiation Skills: Negotiation Skills Course Negotiation Skills: Negotiation Skills Level 1, 3 & 5 The Negotiation Skills: Negotiation Skills course on can be helpful at any point in time.Negotiation experts are able to convince the other side that they have reached the best agreement possible. This Negotiation Skills: Negotiation Skills course on will provide you with a thorough understanding of negotiation, covering important ideas, practical methods, and in-depth information. Who is this course for? Negotiation Skills: Negotiation Skills Level 1, 3 & 5 Anyone who wants to enhance their knowledge and skills can enrol in this Negotiation Skills: Negotiation Skills Online Course, including students, recent graduates, and job seekers. This Negotiation Skills: Negotiation Skills Level 1, 3 & 5 Course will also help you if you choose to further progress your career in the following courses Level 2 Negotiation Skills for HR Professionals Level 3 Negotiation Skills for HR Professionals Level 2 Negotiation Skills for Sales Professionals Level 3 Negotiation Skills for Sales Professionals Level 2 Negotiation Skills for Project Managers Level 3 Negotiation Skills for Project Managers Requirements Negotiation Skills: Negotiation Skills Level 1, 3 & 5 To enrol in this Negotiation Skills: Negotiation Skills Course, students must fulfil the following requirements. To join in our Negotiation Skills: Negotiation Skills Course, you must have a strong command of the English language. To successfully complete our Negotiation Skills: Negotiation Skills Course, you must be vivacious and self driven. To complete our Negotiation Skills: Negotiation Skills Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Negotiation Skills: Negotiation Skills Course. Career path Negotiation Skills: Negotiation Skills Level 1, 3 & 5 You can utilise our Negotiation Skills: Negotiation Skills course to help you land the position in the job you desire.

Negotiation Skills Level 1, 3 & 5
Delivered Online On Demand2 hours 36 minutes
£12

Level 2 Health & Social Care Management, Care Certificate, Dementia Training

By Wise Campus

Dementia Training: Dementia Training Course Online Are you curious to find out more about dementia? Hence, in order to provide comprehensive knowledge and skills concerning Awareness of Dementia, here is our Dementia Training Course. Dementia awareness training is a course that equips details about dementia, its signs, and how to spread awareness about dementia. This Dementia Training Course explains dementia care and the extent of focusing on the person. You will learn how to better connect and convey with people who have dementia, making a positive mark on their care. This Dementia Training Course also helps to understand the diversity of individuals with dementia. Enrol in our Dementia Training Course to improve your capacity to assist someone with dementia! Main Course: Dementia Training Course Free Courses are including with this Dementia Training: Dementia Training Course Course 01: Level 2 Health & Social Care Management Course 02: Care Certificate Special Offers of this Dementia Training: Dementia Training Course This Dementia Training: Dementia Training Course includes a FREE PDF Certificate. Lifetime access to this Dementia Training: Dementia Training Course Instant access to this Dementia Training: Dementia Training Course Get FREE Tutor Support to this Dementia Training: Dementia Training Course Dementia Training: Dementia Training Course Online Dementia Training: This program provides information on dementia, including its symptoms and methods for raising awareness of the condition. This dementia training describes dementia care and how much attention should be paid to the individual. You will gain valuable skills to positively impact the care of individuals with dementia by learning how to interact and communicate with them through this Dementia Training: Dementia Training. Understanding the diversity of dementia patients is another benefit of this dementia training. Who is this course for? Dementia Training: Dementia Training Course Online This Dementia Training Course is for anyone including Family members, Friends, Carers and other aspiring individuals who have an interest in working with and know about dementia. Requirements Dementia Training: Dementia Training Course Online To enrol in this Dementia Training: Dementia Training Course, students must fulfil the following requirements. To join in our Dementia Training: Dementia Training Course, you must have a strong command of the English language. To successfully complete our Dementia Training: Dementia Training Course, you must be vivacious and self driven. To complete our Dementia Training: Dementia Training Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Dementia Training: Dementia Training Course Career path Dementia Training: Dementia Training Course Online You have the chance to work in a social care environment as well as find employment or enhance your career with this Dementia Training Course qualification.

Level 2 Health & Social Care Management, Care Certificate, Dementia Training
Delivered Online On Demand1 hour 6 minutes
£12

Nursing Assistant Diploma

By NextGen Learning

Course Overview The Nursing Assistant Diploma offers an in-depth introduction to the fundamental principles and practices of nursing support. This comprehensive course provides learners with essential knowledge of patient care, healthcare standards, ethical practices, and communication techniques within various healthcare settings. Designed to prepare individuals for a rewarding career in healthcare, the course emphasises the importance of safety, hygiene, infection control, and effective patient interaction. By completing this programme, learners will develop a strong foundation in the roles and responsibilities of a nursing assistant, enhancing their competence and confidence to contribute effectively within multidisciplinary healthcare teams. Graduates will be well-equipped to support patient care delivery across hospitals, residential homes, and community care environments. This diploma also provides an ideal stepping stone for further professional development in the healthcare sector, setting learners on a clear path towards meaningful employment and continuous advancement within the nursing field. Course Description The Nursing Assistant Diploma is carefully structured to guide learners through the essential areas of healthcare support. Covering topics such as nursing fundamentals, healthcare legislation, communication skills, infection control, medication administration, and patient mobility, the course ensures a thorough understanding of the nursing assistant role. Learners will explore the professional standards expected in healthcare environments and acquire valuable knowledge regarding patient hygiene, nutrition, oxygenation, and pain management. The curriculum fosters critical skills necessary for maintaining health and safety in clinical settings while promoting compassionate and ethical patient care. By the end of the course, learners will have developed the ability to assist nursing teams, contribute to patient wellbeing, and respond appropriately to a range of care scenarios. Designed to accommodate learners from all backgrounds, the Nursing Assistant Diploma prepares individuals for career opportunities in hospitals, care homes, rehabilitation centres, and other healthcare organisations. Course Modules Module 01: Introduction to Nursing Module 02: Working in Different Healthcare Settings Module 03: Legal, Standards and Professional Aspects of Ethical Practice: Part – 1 Module 04: Legal, Standards and Professional Aspects of Ethical Practice: Part – 2 Module 05: Effective Communication in Nursing Module 06: Health and Safety in Nursing Module 07: Hygiene in Nursing Module 08: Infection Control Module 09: Asepsis in Nursing Module 10: Medication Administration in Nursing Module 11: Understanding the Immune System in Nursing Module 12: Rest and Sleep Management in Nursing Module 13: Mobility and Immobility Issues of Patients in Nursing Module 14: Pain Management for Nurses Module 15: Nutrition in Nursing Module 16: Fluid and Electrolyte Balance Module 17: Assisting with Elimination Module 18: Oxygenation in Nursing (See full curriculum) Who is this course for? Individuals seeking to build a career as a Nursing Assistant. Professionals aiming to enhance their healthcare support skills. Beginners with an interest in nursing and patient care. Career changers looking to enter the healthcare sector. Healthcare support workers wishing to formalise their skills with a recognised qualification. Career Path Nursing Assistant Healthcare Support Worker Care Assistant Residential Care Worker Community Healthcare Worker Rehabilitation Support Assistant Patient Care Assistant Healthcare Administrative Support Staff

Nursing Assistant Diploma
Delivered OnlineFlexible Dates
£9.99

Sterile Compounding Preparations

By IOMH - Institute of Mental Health

Overview of Sterile Compounding Preparations The clean, shiny surface of the laminar flow hood reflects your mask as you carefully prepare a sterile compound. This moment shows how important precision, safety, and care are in sterile compounding preparations. Every step matters when it comes to protecting patient health. In the UK, NHS hospital pharmacies make over 65,000 sterile preparations every day. As a result, there is a growing need for trained people who understand the details of sterile compounding preparations. This course guides you through all the key parts of sterile compounding preparations. You will learn simple but important tasks like proper handwashing and move on to more complex skills like dosage calculations. You will understand how to safely work with laminar air flow hoods and follow the correct procedures to avoid contamination. You will also get better at measuring, mixing, and preparing sterile products with care and accuracy. With a 12% rise each year in the need for sterile compounding technicians in the UK, this course gives you the knowledge and practice to meet that demand. Whether it’s calculating dilutions or using aseptic techniques, your training in sterile compounding preparations will help you grow in this vital area. These skills can lead to strong career paths in pharmacy settings where sterile compounding preparations are a daily need. Learning Outcomes By the end of this Sterile Compounding Preparations course, you will be able to: Show correct hand washing and garbing steps for sterile work Carry out cleaning routines for different types of laminar flow hoods Prepare sterile medicines by following the right safety procedures Work out medicine measurements, including percentages and dilutions Find the correct medicine dosages to keep patients safe Use proper sterile compounding techniques during practical lab sessions Who Should Take This Course This course is Sterile Compounding Preparations ideal for: Pharmacy technicians who want to focus on sterile compounding procedures Students of pharmaceutical science looking for hands-on compounding practice Healthcare staff working in hospital pharmacy units People planning to work in pharmaceutical manufacturing Pharmacy workers who want to improve their skills in sterile compounding techniques Process of Evaluation After studying the Sterile Compounding Preparations Course, your skills and knowledge will be tested with an MCQ exam or assignment. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Sterile Compounding Preparations Course, you can order your CPD Accredited Digital / PDF Certificate for £5.99. (Each) Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. (Each) Shipping Charges: Inside the UK: £3.99 International: £10.99 Requirements You don't need any educational qualification or experience to enrol in the Sterile Compounding Preparations course. Career Path Completing this Sterile Compounding Preparations course can lead to roles such as: Sterile Compounding Technician – £22K to £32K per year Hospital Pharmacy Technician – £24K to £35K per year Pharmaceutical Production Specialist – £28K to £42K per year Compounding Laboratory Supervisor – £32K to £48K per year Quality Control Technician – £26K to £38K per year Course Curriculum Introduction 01 - Introduction 00:01:00 Universal Precautions 04 - Hand Washing 00:01:00 05 - Complete Garbing 00:03:00 The Laminar Air Flow Hood (LAF) 3 lectures 06 - Cleaning the Laminar Flow Hood 00:02:00 07 - Cleaning a Horizontal Flow Hood 00:02:00 08 - Cleaning a Vertical Flow Hood 00:01:00 Sterile Compounding Pharmaceuticals Demonstrations 09 - Sterile Pharmaceutical Products Preparation Demo 1 00:24:00 10 - Sterile Pharmaceutical Products Preparation Demo 2 00:13:00 Compounding Pharmacy Math 11 - Solute, Solvent, and Solution 00:15:00 12 - Percentage ww, vv, wv 00:06:00 13 - Alligation and Dilution 00:04:00 14 - Alligation and Dilution Practice Problems 00:17:00 15 - Therapeutic Dose versus Lethal Dose 00:02:00 16 - Dosage Calculation 00:08:00 17 - More Dosage Calculation Practice Problems 00:07:00 BONUS 18 - DO's and DONT's in Sterile Compounding 00:30:00 REVIEW OF THE STERILE COMPOUNDING PROCESS Part 1- Garbing 00:03:00 Part 2- Laminar Air Flow Hood 1 00:01:00 Part 3- Laminar Air Flow Hood 2 00:04:00 Part 4- Reconstitution and Compounding 00:08:00 Part 5- Compounding Continued 00:17:00

Sterile Compounding Preparations
Delivered Online On Demand2 hours 49 minutes
£11.99

Snowboard Instructor Training Course

By EA Ski & Snowboard

Improve your riding and gain world-class qualifications as a snowboard instructor. With 4 - 11 week training options, you can ride for a month or a whole season.

Snowboard Instructor Training Course
Delivered OnlineFlexible Dates
Price on Enquiry

Nutrition : Build Your Diet Plan

By IOMH - Institute of Mental Health

Overview This Nutrition : Build Your Diet Plan course will unlock your full potential and will show you how to excel in a career in Nutrition : Build Your Diet Plan. So upskill now and reach your full potential. Everything you need to get started in Nutrition : Build Your Diet Plan is available in this course. Learning and progressing are the hallmarks of personal development. This Nutrition : Build Your Diet Plan will quickly teach you the must-have skills needed to start in the relevant industry. In This Nutrition : Build Your Diet Plan Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Nutrition : Build Your Diet Plan skills to help you advance your career. Acquire a comprehensive understanding of various Nutrition : Build Your Diet Plan topics and tips from industry experts. Learn in-demand Nutrition : Build Your Diet Plan skills that are in high demand among UK employers, which will help you to kickstart your career. This Nutrition : Build Your Diet Plan course covers everything you must know to stand against the tough competition in the Nutrition : Build Your Diet Plan field.  The future is truly yours to seize with this Nutrition : Build Your Diet Plan. Enrol today and complete the course to achieve a Nutrition : Build Your Diet Plan certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Nutrition : Build Your Diet Plan course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Nutrition : Build Your Diet Plan course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Nutrition : Build Your Diet Plan course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Nutrition : Build Your Diet Plan is suitable for anyone aspiring to start a career in Nutrition : Build Your Diet Plan; even if you are new to this and have no prior knowledge on Nutrition : Build Your Diet Plan, this course is going to be very easy for you to understand.  And if you are already working in the Nutrition : Build Your Diet Plan field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Nutrition : Build Your Diet Plan course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Nutrition : Build Your Diet Plan course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Nutrition : Build Your Diet Plan course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition : Build Your Diet Plan course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Welcome To The Course & What You Will Learn FREE 00:04:00 Get to Know Your Instructor 00:03:00 Meal Planning Basics Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Micronutrients Introduction 00:01:00 Protein Explained 00:02:00 How much protein do you need to consume per day 00:04:00 Fats explained 00:03:00 How Much Fat Should You Eat Per Day 00:04:00 Carbohydrate Explained 00:03:00 Macronutrients Explained 00:01:00 The Different Types of carbs 00:05:00 How Much Carbs should you eat per day 00:03:00 Meal Timing Intro 2 copy 00:01:00 Protein Timing 00:04:00 Carbohydrate Timing 00:02:00 Fat Timing 00:01:00 Pre-Workout Meal 00:04:00 Post Workout Meal 00:02:00 What About the Anabolic Window 00:01:00 Food Composition Introduction 2 copy 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Supplements Top 3 Beginner Supplements 00:04:00 How to Use Protein Powder When, How Much & With What 00:06:00 How to Use Creatine When,How Much & With What 00:04:00 Other Supplements to consider 00:05:00 Setting Up Your Diet How To Determin Your Optimal Calorie Intake 2 00:03:00 How to Track Calories 00:05:00 Determining Protein Intake 00:01:00 Determining Fat Intake 00:01:00 What About the Ramaining Calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Sources 00:01:00 Quality Carbs Sources 00:01:00 Quality Sources Of Fat 00:01:00 Adjusting Your Diet For Weigh Loss & Muscle Gains Adjusting You Diet For Weight Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 Cheat Days and Cheat Meals 00:05:00 Post Workout Shake 00:02:00 Healthy Dieting Healthy Dieting Intro copy 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red Meat Always Causes Cancer 00:03:00 Common Dieting Trends Explained Common Diets Intro Copy 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Water 00:04:00 More Dieting Tips & Strategies Intro Specific dieting tips and strategies 00:01:00 5 Best Supplements to Boost Your Immune System 00:04:00 How to Read a Nutrition Label 00:03:00 How to Do You Own Research 00:04:00

Nutrition : Build Your Diet Plan
Delivered Online On Demand3 hours 6 minutes
£15

Personal Trainer: QLS Endorsed

5.0(1)

By Academy for Health and Fitness

Discover a dynamic approach to fitness with our QLS Endorsed Personal Trainer program. Elevate your skills and credibility as a fitness professional with comprehensive training endorsed by industry experts. Perfect for aspiring trainers seeking to excel in the competitive fitness landscape. Enroll now and unleash your potential.

Personal Trainer: QLS Endorsed
Delivered Online On Demand3 weeks
£49.99