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In the modern world, the role of a Medical Receptionist has become increasingly vital in ensuring smooth operations within healthcare facilities. This course provides essential training in managing patient appointments, medical records, and administrative tasks, contributing significantly to the efficiency of medical practices. With the healthcare sector in the UK experiencing continual growth, job opportunities for qualified Medical Receptionist are abundant. As of current data, the average salary for a Medical Receptionist in the UK ranges from £18,000 to £25,000 per year, depending on experience and location. Despite fluctuations in overall employment trends, the demand for skilled Medical Receptionist remains stable due to the ongoing need for healthcare services. By undertaking this Medical Receptionist Course course, individuals not only gain access to rewarding job opportunities but also contribute to the seamless delivery of healthcare services, making a tangible impact on patients' experiences within medical settings. Key Features This Medical Receptionist Course Includes: CPD Certified Medical Receptionist Course. Free Certificate Developed by Specialist Lifetime Access Course Curriculum Medical Receptionist Course: Module 01: Exploring Healthcare and Receptionist Roles Module 02: Managing Schedules Module 03: Upkeep of Medical Records Module 04: Efficient Filing Systems for Medical Offices Module 05: Ensuring Confidentiality in a Medical Setting Module 06: Effective Time Management Strategies Module 07: Navigating Medical Jargon and Terminology Module 08: Prioritising Workplace Safety Module 09: Integrating Information Technology in Health Care Module 10: Legal Considerations and Ethical Practices Learning Outcomes After completing this Medical Receptionist Course, you will be able to: Recognize healthcare roles and apply receptionist duties in a medical environment. Efficiently manage and coordinate schedules for medical appointments and administrative tasks. Implement effective filing systems for organising and maintaining medical records. Ensure confidentiality by following proper procedures in a medical office setting. Demonstrate effective time management strategies in a busy medical receptionist role. Navigate and understand medical jargon and terminology for improved communication. Certification After completing this Medical Receptionist course, you will get a free Certificate. CPD 10 CPD hours / points Accredited by The CPD Quality Standards (CPD QS) Who is this course for? This Medical Receptionist Training course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Medical Receptionist Training. Moreover, this course is ideal for: Individuals aspiring to become medical receptionist in healthcare settings. Administrative professionals seeking specialisation in medical receptionist office procedures. Those transitioning into healthcare administration or receptionist roles. Job seekers interested in administrative positions within medical environments. Individuals aiming to enhance their skills in medical receptionist management. Requirements There are no requirements needed to enrol into this Medical Receptionist Training course. We welcome individuals from all backgrounds and levels of experience to enrol into this Medical Receptionist Training course. Career path After finishing this Medical Receptionist Training course you will have multiple job opportunities waiting for you. Some of the Job sectors of Medical Receptionist are: Medical Receptionist - £18K to 25K/year Medical Secretary - £20K to 28K/year Administrative Assistant in Healthcare - £19K to 26K/year Health Information Technician - £22K to 30K/year Medical Office Manager - £25K to 35K/year Certificates Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Juggling Your Competence on Your Way to Personal Agility Everyday, we have the potential to get thrown into different scenarios and opportunities. We are constantly juggling our established skill set with new skills. In this talk, Erin Bolk will talk about the different stages of learning, how you might move through them and how to intentionally recognize where you are in the learning curve. We will also take time to look at how we can help our team members by meeting them where they are. As we go on this personal journey, Erin will offer tools to use for you and how they can be adapted to be used within your team. This session is a fun way to learn more about you and who you are! And how you develop within your dynamic team. The goal of this session is to highlight the process we go through as we are introduced to new things. As a part of this goal, Erin will be highlighting our personal growth as well as the growth of those around us. Learning Outcomes Have different learning models to utilize and reference as they interact daily with work and life. Understand where we are in our learning process affects our decisions. Learn how to Juggle!

The sky's no longer the limit - it's just the starting point. In the ever-evolving world of construction, opportunities soar higher than scaffolding, and with the QLS-endorsed Construction Management Level 6 Diploma Bundle, you're equipped with the wings to take flight. This powerhouse package of 12 CPD-accredited courses arms you with the knowledge, skills, and certifications to build a remarkable career that shapes cities and defines skylines. Imagine blueprints dancing in your palm, cost estimations echoing like a symphony, and safety protocols flowing like second nature. This comprehensive bundle empowers you to navigate every facet of construction, from deciphering complex drawings like an expert to shaping sustainable spaces that meet LEED and WELL standards. Whether you're a budding site manager or a seasoned professional seeking to sharpen your edge, this is your launchpad to the stratosphere of construction prowess. Moreover, the Advanced Diploma in Construction Management at QLS Level 6 goes beyond online learning. Upon completing the bundle, learners will receive a free QLS Endorsed Hardcopy Certificate & 12 CPD Accredited PDF Certificate, a tangible acknowledgement of their dedication and hard work. This certificate is a powerful tool for showcasing your newly acquired skills and knowledge to potential employers. So, why wait? Today, embark on this transformative learning journey and unlock your potential with an Advanced Diploma in Construction Management at QLS Level 6! QLS Endorsed Course: Course 1: Advanced Diploma in Construction Management at QLS Level 6 CPD QS Accredited Courses: Course 02: Construction Site Management Course 03: Construction Cost Estimation Course 04: Architectural Studies Course 05: Building Surveyor Training Course 06: Read Construction & Structural Drawing Like Expert Course 07: LEED V4 - Building Design and Construction Course 08: WELL Building Standard Course 09: AutoCAD Plugin Development Using VB.NET and Windows Forms Course 10: Revit Architecture Advanced Exterior Design Course Course 11: Solidworks Drawing Tools Training: Test Preparation Course 12: Construction Safety Learning Outcomes Upon completion of the bundle, you will be able to: Project Management Proficiency: Gain expertise in managing construction projects efficiently. Site Management Excellence: Effectively oversee construction sites and ensure safety compliance. Accurate Cost Estimation: Develop the skill to estimate construction costs accurately. Architectural Insights: Understand architectural principles for effective collaboration. Sustainability Awareness: Learn about green building practices and environmental considerations. Technical Competence: Acquire technical proficiency in reading drawings and using design software. The Construction Management at QLS Level 6 Diploma bundle is your gateway to a successful career in the dynamic construction industry. From mastering project management and site oversight to accurate cost estimation and architectural insights, this bundle offers a well-rounded education for those looking to thrive in construction-related roles. In addition, learners gain expertise in green building practices through courses on LEED V4 and the WELL Building Standard, contributing to sustainable construction projects. The technical aspect is covered with courses on reading construction and structural drawings, AutoCAD plugin development, and advanced exterior design with Revit Architecture. Prepare for a successful career in construction management and related fields with this comprehensive and industry-relevant bundle. Ready to embark on your journey in the construction industry? Enrol in this bundle today and unlock a world of opportunities. Join us to gain the expertise needed to excel in construction management, site oversight, cost estimation, and more. Certificate of Achievement: QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field. The Quality Licence Scheme is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters. Upon completion, learners will receive a Free Premium QLS Endorsed Hard Copy Certificate titled 'Advanced Diploma in Construction Management at QLS Level 6' & 12 Free CPD Accredited PDF Certificates. These certificates serve to validate the completion of the course, the level achieved, and the QLS endorsement. Please Note: NextGen Learning is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Advanced Diploma in Construction Management at QLS Level 6 bundle is ideal for: Aspiring Construction Managers: Individuals aiming for leadership roles in projects. Site Supervisors: Those seeking to oversee construction sites effectively. Estimation Professionals: Individuals interested in construction cost estimation. Architectural Enthusiasts: Those looking to understand architectural principles. Sustainability Advocates: Individuals keen on green building practices. Technical Proficient: Those aspiring to excel in reading drawings and using design software. After completing this course, anyone can later enrol in these courses: Level 2 NVQ Diploma in Plastering (Construction) (RQF) Level 2 NVQ Diploma in Cladding Occupations ProQual Level 6 NVQ Diploma in Construction Site Management ProQual Level 4 NVQ Diploma in Construction Site Supervision Requirements You are cordially invited to enrol in this bundle; please note that there are no formal prerequisites or qualifications required. We've designed this curriculum to be accessible to all, irrespective of prior experience or educational background. Career path Upon completion, you can pursue careers as a: Construction Project Manager Site Supervisor Cost Estimator Architectural Assistant Sustainability Consultant Technical Drafter Construction Safety Officer Certificates CPD Quality Standard Certificate Digital certificate - Included Free 11 CPD Accredited PDF Certificates. QLS Endorsed Certificate Hard copy certificate - Included

Are you ready to embark on a journey into the world of real estate, where opportunities for real estate investment and career growth await? Our comprehensive Real Estate Agent course offers you a unique opportunity to delve into this dynamic industry. From the very basics to advanced topics like post-Brexit real estate, we'll guide you through every aspect of becoming a successful estate agent. Get ready to unlock the secrets of passive income, property valuation, letting, marketing, and property law. Join us on this exciting apprenticeship, and we'll help you navigate the path to a rewarding career in the UK's real estate market. Learning Outcomes Real Estate Agent course: Gain a deep understanding of real estate classification and its significance in the industry. Learn how to create passive income streams through real estate investments. Master the valuation process to make informed decisions in property transactions. Explore the intricacies of letting, renting, and marketing properties effectively. Stay up-to-date with post-Brexit real estate regulations and navigate the UK's property laws with confidence. Why Choose Us? Lifetime access to course materials Full tutor support is available Monday through Friday for all courses Learn essentials skills at your own pace from the comfort of your home Gain a thorough understanding of the course Access informative video modules taught by expert instructors 24/7 assistance and advice available through email and live chat Study the course on your computer, tablet, or mobile device Improve your chances of gaining professional skills and earning potential by completing the course. Who is this Real Estate Agent course for? Beginners with no prior knowledge looking to start a career as estate agents. Individuals interested in real estate investment and passive income opportunities. Those seeking a comprehensive apprenticeship in the UK estate market. Aspiring professionals eager to understand property law and regulations. Anyone who wants to market and list properties effectively in this industry. Assessment The course includes a series of quizzes that will test your understanding and retention of the material covered in the course. The quizzes will help you to identify areas where you may need further practice, and you will have the opportunity to review the course materials as needed. Upon successfully passing the final quiz, you will be able to order your certificate of achievement. Career Path Estate Agent: £20,000 - £40,000 per year Property Valuer: £25,000 - £45,000 per year Letting Agent: £18,000 - £30,000 per year Property Marketing Specialist: £25,000 - £45,000 per year Investment Advisor: £30,000 - £60,000 per year Property Lawyer: £40,000 - £70,000 per year Course Content Real Estate Agent Training Introduction to Real Estate Agent Classification of Real Estate Means of Earning Through Real Estate Passive Income With Real Estate Valuation Process Letting & Renting Marketing Your Property Listing Properties and Marketing Real Estate in the UK Post-brexit Real Estate

Unlock your full potential with our 'Personal Development Training: A Basic Guide to Self Preparation' course. Master self-awareness, time management, motivation, and resilience to navigate life's challenges. Embark on a journey of continuous learning and personal growth. Start your transformative experience today!

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Additional specialist training for those working with couples or helping with relationship issues… Accredited CPD: 4 hours Length: 8.45am–1.00pm (GMT) Fresh, engaging and very, very informative. I learnt things to use in my personal life as well as with the couples I work with Live training delivered online – Join Jennifer Broadley on Thursday 9th May 24 for another jam-packed session live online via Zoom. You will have plenty of opportunities to ask questions. Simply book your place and we will send you email confirmation – your Zoom link will be sent the day before the event. BONUS RECORDING – the training is recorded, in case anyone experiences technical difficulties, so you will also get a recording for 2 weeks afterwards to maximise your learning. Can’t make this date, then please register your interest and we’ll let you know as soon as another date is available. This additional training session gives us more time to look at how neurodiversity can impact relationships In most cases, applying the skills and techniques learned in the Couples Therapy Online Masterclass is all that’s needed to help a couple move forward in their relationship. Sometimes though, some extra focused knowledge of the challenges within specific types of relationship can help a therapist assess more quickly and meaningfully the relationship dynamic, allowing them to more effectively help the couple find a constructive and compassionate way forward. Why take this course Neurodiversity has been given significant media attention recently, which is all hugely positive. As a result though, more people are seeking out information and answers for their questions and personal experiences. As part of that process, they may well seek some counselling or therapy. It’s important then that, as therapists or counsellors, our knowledge, skillset, language and stories stay as up-to-date and relevant as possible to best serve our clients. In this session, we take time to clarify what’s most helpful and identify practical steps that can help. Jennifer's knowledge and experience shone through What will you learn Debunking the myths about neurodiversity – and replacing them instead with newer, more positive and inclusive research-based thinking The value (or not) of a diagnosis – and the possibility of mis-diagnosis The challenges when one or both partners are neurodiverse The most effective tools to support a re-steer back to respect and compatibility What to look out for with right- and left-brain-orientated neurodiversity How best to get mutual emotional needs met when two partners have different priorities, awareness and emotional expectations Having a neuro-divergent child – and how that can impact a relationship (positively and otherwise) Managing expectations – around the speed of change, and the consistency of more-respectful and kinder behaviours after therapy is complete Strategies that could work well with a neuro-divergent partner – and when might we have to get more creative A therapist’s next steps – when they suspect one or both of a couple is neurodivergent. And much more… You will also have the opportunity to ask Jennifer questions and benefit from the discussions resulting from those asked by others. Who is this course suitable for? Anyone working with couples, perhaps as a relationship counsellor or couples therapist, who would like further insights and ideas for helping couples when one or more is neurodivergent Anyone who has previously attended our Couples masterclass 1-day workshop (live or in person) If you already work with couples in your salaried work or private practice and you want to develop more insight into the different ways neurodivergence can impact couples specifically, and relationships generally, then this online training is for you. Please Note This course is not a substitute for therapy. This course has been independently accredited by the internationally recognised CPD Standards Office for 4 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

Do you know someone who works with the finance department or is you one of them? Do you want to learn how to improve your budget and financial stability? Are you aiming for a promotion to become part of the financial management team? You should keep in mind that as long as you want to know how to manage well the budget and financial reports you will be fine but taking this diploma course will take your skills to a whole new level. Description: Understanding the financial reports and spending plans are very important vital to estimate the fate of your organization, you will also observe the trends to know whether the organization is going well and is on track to accomplish its goals and objectives. Uniquely, this book is vital for the general population who are settling on the choice about the association, for example, executives, financial directors, bookkeepers and so forth. Regardless of your occupation or the position, comprehension of the financial reports and budget plans are essential on the grounds which is why examining the financial reports and the financial plans can provide is important. Lastly, this book will be most helpful for the general population who are looking for a support from the general population who are doing the employments identified with the financial and the administration since they can take in every one of the angles identified with the financial reports, budget plans and current bookkeeping guidelines clear and brief way. More is discussed in this studies but it is actually nice that you are here. Who is the course for? Professionals, who work in the business or corporate setting, especially people who are assigned to the finance department and are trying to figure out the ridiculous amount. People who are interested in learning more about payroll management and bookkeeping. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be ages 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Budgets and Financial Reports is a useful qualification to possess and would be beneficial for the following careers: Account Manager Auditor Benefits Administration Specialist Bookkeepers Budget Officer Finance Officer Payroll Officers Payroll Manager. Budgets and Financial Reports Module One - Getting Started 00:15:00 Module Two - Glossary 00:30:00 Module Three - Understanding Financial Statements 00:30:00 Module Four - Analyzing Financial Statements (I) 01:00:00 Module Five - Analyzing Financial Statements (II) 00:30:00 Module Six - Understanding Budgets 00:30:00 Module Seven - Budgeting Made Easy 00:30:00 Module Eight - Advanced Forecasting Techniques 00:30:00 Module Nine - Managing the Budget 00:30:00 Module Ten - Making Smart Purchasing Decisions 01:00:00 Module Eleven - A Glimpse into the Legal World 01:00:00 Module Twelve - Wrapping Up 00:15:00 Budgets and Money Management Finance Jeopardy 00:15:00 The Fundamentals of Finance 00:15:00 The Basics of Budgeting 00:15:00 Parts of a Budget 00:15:00 The Budgeting Process 00:30:00 Budgeting Tips and Tricks 00:15:00 Monitoring and Managing Budgets 00:15:00 Crunching the Numbers 00:15:00 Getting Your Budget Approved 00:15:00 Comparing Investment Opportunities 00:15:00 ISO 9001:2008 00:15:00 Directing the Peerless Data Corporation 00:30:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Diploma in Budgets and Financial Reports 00:20:00 Final Exam Final Exam- Diploma in Budgets and Financial Reports 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Course overview Managerial Accounting helps managers make informed decisions and effectively manage their business operations. It focuses on an organization's internal finances and aims to maximize profit and minimize loss. Explore the fundamentals of Managerial Accounting with this highly-acclaimed Diploma in Managerial Accounting course. In this Diploma in Managerial Accounting course, you will gain a comprehensive understanding of Managerial Accounting and identify how it helps managers. You will learn the process of allocating cost to multiple products and understand the purpose of activity-based costing. The course also discusses the key strategies of cost behavior, sales mix, budgeting, and capital investment analysis. By the end of the period, you will have a clear concept of how to analyze business expenses and prepare financial reports to help managers make investment decisions.  Learning outcomes Familiarize yourself with the trends in Managerial Accounting Understand the difference between Managerial accounting and Financial accounting Understand product cost vs job cost Determine cost behavior Identify what causes a change in the break-even point Learn about operating budgets Learn how to calculate the sales mix Identify the steps of capital investment analysis Who Is This Course For? This Diploma in Managerial Accounting course is recommended to anyone interested in gaining relevant skills in Managerial Accounting to make effective managerial decisions. In addition, the skills gained from this training will provide excellent opportunities for career advancement.  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Diploma in Managerial Accounting course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Management Accountant Business Professional Business Manager Setion 1 Manaerial Accounting Defined 00:05:00 Financial Accounting Compared to Managerial Accounting 00:09:00 Trends 00:14:00 Foundation Concepts part 1 00:09:00 Foundation Concepts part 2 00:10:00 Foundation Concepts part 3 00:11:00 Setion 2 Process costing vs Job Cost 00:08:00 Job cost part 1 00:10:00 Job cost part 2 00:08:00 Allocating costs to multiple products 00:13:00 Departmental Overhead Rate 00:09:00 Activity Based Costing 00:11:00 Setion 3 Cost Behavior 00:12:00 Cost Behavior Continued 00:16:00 Break Even Point 00:11:00 Break Even Point Changes 00:06:00 Sales Mix 00:08:00 Pricing 00:13:00 Short Term Decisions 00:13:00 Setion 4 Budgeting Intro 00:12:00 Budgetin continued 00:15:00 Operating Budgets 00:06:00 Cash Budget 00:09:00 Budgeted Balance Sheet 00:05:00 Performance Evaluation 00:12:00 Performance Evaluation Cont p1 00:11:00 Performance Evaluation Cont p2 00:07:00 Standards 00:09:00 Standard Costs Continued 00:16:00 Setion 5 Capital Investment Decisions 00:12:00 Capital Investment Analysis 00:14:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course overview If you wish to get into Ketosis for a healthy lifestyle, take the proper steps with this Keto Lifestyle Guide Masterclass course and swiftly transition to the Keto diet. The Keto diet is gaining popularity as a way to shed pounds. Many people find that following the keto diet makes it more manageable to lose weight. This Keto Lifestyle Guide Masterclass program will explain the science behind Keto and its importance to the body. You will discover the excellent health benefits of the Keto diet and recognize the adverse effects of a high-sugar diet.  Next, you will identify the crucial aspects of a healthy metabolism. You will learn about the tremendous benefits of a low carb, healthy fat diet. You will also explore how to plan your keto meals and counting macros to ensure you're eating the right amount of nutrients. Enroll now and get started on your path to a healthy and better life.  Learning Outcomes Explore the benefits of the keto diet Identify the importance of intermittent fasting in Keto diet Determine the health benefits of Keto Learn how to boost your metabolism Deepen your understanding of keto meal planning and counting macros Understand the transition process Who Is This Course For?  Anyone interested in transitioning into a keto diet for a healthy lifestyle can take this Keto Lifestyle Guide Masterclass course. The skills gained from this training will provide excellent opportunities for career advancement.  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Keto Lifestyle Guide Masterclass course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Ketogenic Diet Coach Clinical Dietician Nutritionist Nutritional Therapist Food Safety Auditor Nutrition Educator Ketogenic Diet Plan Author Introduction Course introduction 00:01:00 Content Overview 00:04:00 About the Author About the Author 00:02:00 Gut Issues 00:02:00 Sugar/Carb addiction 00:02:00 Our Journey 00:08:00 My Interest in Diets 00:01:00 Preferred Sources 00:02:00 Introduction to keto Definition and History 00:01:00 The Science behind Keto 00:03:00 Intermittent fasting 00:06:00 What you are not told about high sugar diets 00:03:00 Health benefits of Keto 00:14:00 Calories and Metabolism 00:03:00 Lifestyle Mindset 00:04:00 Adaptation and Precautions 00:12:00 Getting Started Intermittent Fasting 00:03:00 The Low-carb, Healthy-fat Diet 00:05:00 Not All Fats are Created Equal 00:07:00 Keto Meal Planning & Counting Macros 00:07:00 The Transitioning-process Keto-flu 00:07:00 Diet Supplementation 00:08:00 Staying the Course Foods to Eat on Your Keto-diet 00:13:00 Keto/Carb-cycling 00:04:00 Practical tips 00:06:00 Bonus Section Bonus Lecture: Easy & Healthy Keto-friendly Meals 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00