Welcome to Aromatherapy, Holistic & Massage Therapy Course. It is not a secret anymore that Aromatherapy helps people to defeat physiological issues. Aromatherapy treatments primarily incorporate massage, topical applications, and inhalation. The course introduces you with the benefits of Aromatherapy, Holistic & Massage Therapy that use essential oils and other aromatic plant composites. You will learn the skills for massaging, including different kinds of massage techniques and grasp the art of massage therapy. Furthermore, understand how aromatherapy can practice as the treatment to relieve or heal various shambles. Additionally, the course mentions a range of essential oils that have been used to relief from pain or for relaxation. Who is the course for? Professionals and Trainers who want to become an expert therapist Anyone who wants to know the art of massaging and different massaging techniques Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Massage Therapy Introduction to Massage Therapy 00:05:00 Massage History 00:15:00 The Role of A Massage Therapist 00:30:00 Tissues, Organs, & Neuromuscular systems 00:15:00 General Benefits of Massage 00:15:00 Indian Head Massage 00:15:00 Facial Massage 00:30:00 Neck Massage 00:30:00 Back Massage 00:30:00 Full Body Massage 00:10:00 Swedish Massage 00:15:00 Sports Massage 00:30:00 LomiLomi Massage 00:15:00 Anti-Cellulite Massage 00:15:00 Hot Stone Massage 00:30:00 Thai Foot Massage 00:15:00 Prenatal Massage 00:15:00 Medical Massage 01:00:00 Baby Massage 01:00:00 Trigger Point Therapy 01:00:00 Thai Massage 01:00:00 Reflexology 01:00:00 Conclusion to Massage 00:15:00 Acupressure Acupressure 00:30:00 How Acupressure Works 00:30:00 Locating A Pressure Point 01:00:00 Acupressure Techniques 00:30:00 How To Apply Pressure 00:30:00 Breathing 00:30:00 Things To Be Careful Of 00:30:00 Acupressure For Specific Problems 00:30:00 If You Feel It's Not Working 00:15:00 Conclusion 00:15:00 Aromatherapy What is Aromatherapy? 00:15:00 History of Aromatherapy 00:15:00 The Definition of Aromatherapy 00:15:00 What are Essential Oils? 00:15:00 Essential Oil Safety Information 00:15:00 Administration of Essential Oils 00:30:00 The Art of Blending 00:15:00 Blending Basics 00:15:00 Harmonising Your Blend 00:30:00 Aromatherapy Baths 00:15:00 Aromatherapy for Stress 00:15:00 Aromatherapy for Children 00:14:00 Application of Essential Oils 00:15:00 Table of the Basic Methods of Use of Essential Oils 00:15:00 The Holistic Approach 00:30:00 Understanding Disease / Pathology 00:30:00 The Benefits of a Holistic Aromatherapy Treatment 00:15:00 Holistic Therapy General Holistic Health Tips 01:00:00 Vitamins and Herbs 01:00:00 Natural Food Choices 01:00:00 Skin Remedies 01:00:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
The often overlooked component to create outstanding art and painting is your lack of knowledge and unable to show your creativity. The Diploma in Art and Painting course is intended for you to refine your fundamental knowledge and skills in art and painting. The course primarily focuses on providing information and relevant knowledge regarding several topics including canvas painting, tips for choosing the right type of brushes, pencil art and the basics of drawing and sketching, enhancing creativity skills and so much more. Become a professional painter by learning a few painting skills and practice these to extend your services as a business and generate revenue. Who is the course for? Artists or painters who want home paintings as a business. People who have an interest in professional painting Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Module-1 Painting 101 00:30:00 Understanding Paints 00:30:00 Choosing Your Brushes 00:30:00 Color Your World 00:30:00 Light Sources in Painting 00:30:00 What type of painter are you? 00:30:00 Module-2 Choosing A Subject 01:00:00 Setting Up Your Studio 00:30:00 Art Supply Resources 01:00:00 Clean Up Time 00:30:00 Free Art Lessons 01:00:00 Take Care of Your Creation 00:15:00 Module-3 Pay Attention to Detail 01:00:00 Enjoy Your Subject 01:00:00 Frequently Asked Questions 00:30:00 Art Schools 00:30:00 Museums of Fine Art 00:15:00 One Final Word 01:00:00 Module-4 INTRODUCTION 01:00:00 BRIEF HISTORY OF PENCIL DRAWING 00:15:00 GETTING STARTED 01:00:00 LEARNING THE BASICS OF DRAWING AND SKETCHING 01:00:00 Basic Perspectives on Drawing 01:00:00 Basic Elements of Light, Shadows, and Shading 01:00:00 Different Shading Techniques 00:15:00 How to Add Tones and Values? 00:30:00 FINISHING TOUCHES 00:30:00 MIXED MEDIA APPLICATIONS 01:00:00 Drawing with Pencils in Oil Painting 01:00:00 CONCLUSION 00:15:00 Module-5 Start Your Own Art Business 00:15:00 Steps to Creating a Successful Business from Your Art 01:00:00 How to Write an Artist Business Plan 00:30:00 Module-6 Introduction 00:30:00 Incorporate Your Business 01:00:00 Employing Or Contracting - What Is The Difference? 00:30:00 From Where Can You Hire Workers 01:00:00 Getting Insurance 01:00:00 Getting Ready - Portfolios, Flyers And Cards 00:30:00 What Do You Need For Outdoor Painting 01:00:00 What Do You Need To Know About Indoor Painting 01:00:00 Fancy Indoor Painting Touches - How To Get Them 00:30:00 Paint Primer 101 01:00:00 How To Get Customers 01:00:00 The Non-Paying Customers! 00:30:00 Mock Exam Mock Exam- Diploma in Art and Painting 00:20:00 Final Exam Final Exam- Diploma in Art and Painting 00:20:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
This course focuses on understanding all the basic theory and programming skills required as a data scientist, featuring 35+ practical case studies covering common business problems faced by them. This course seeks to fill all those gaps in knowledge that scare off beginners and simultaneously apply your knowledge of data science and deep learning to real-world business problems.
Highlights of the Course Course Type: Online Learning Duration: 5 hours 42 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about acupressure massage therapy Understand the core competencies and principles of acupressure massage therapy Explore the various areas of acupressure massage therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert acupressure massage therapist Acupressure Course Master the skills you need to propel your career forward in acupressure massage therapy. This course will equip you with the essential knowledge and skillset that will make you a confident acupressure massage therapist and take your career to the next level. This comprehensive acupressure course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this acupressure course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective acupressure massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the acupressure massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in acupressure massage therapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for acupressure massage therapist or for people who are aspiring to specialise in acupressure massage therapy. Enrol in this acupressure course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive acupressure course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this acupressure massage therapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This acupressure course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This acupressure course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This acupressure course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Acupressure 00:00:00 Getting Started Introduction-What you are about to learn. 00:03:00 What? No, A PDF File! I said PDF file! 00:01:00 You can join our Facebook group if you want, its a great resource. 00:01:00 How does acupressure work to relieve pain? 00:02:00 The treatment area (lower the table) 00:02:00 Acupressure the right and wrong ways to perform it 00:02:00 How do we apply pressure? The Goldilocks zone. 00:02:00 How to get the pressure correct 00:03:00 How often should you treat someone 00:03:00 2 Very Powerful Pain Relieving Points You Can Use On Each Condition 00:04:00 A Fun Look At Our Anatomy And Physiology. Welcome to the World's quickest anatomy and physiology lessons 00:01:00 The Integumentary System 00:01:00 The Skeletal System 00:01:00 The Muscular System 00:01:00 The Cardiovascular System. 00:01:00 The Digestive System 00:01:00 The Nervous System 00:01:00 The Respiratory System 00:03:00 Treating someone's lower back pain Download the summary of this section from the resources here 00:01:00 When in doubt, don't 00:01:00 Helping Lower Back Pain 00:01:00 Lower Back Pain Questionnaire 00:05:00 The causes of lower back pain 00:06:00 Ok, it's time to start treating! 00:01:00 Treating Lower Back Pain and Sciatica 00:10:00 Bonus Section! Deep Tissue Massage Techniques for the whole back and neck! 00:15:00 The best exercises for lower back pain and sciatica 00:04:00 A great self treatment to help lower back pain! 00:02:00 Foam Rolling for the whole back and hips 00:04:00 Treating someone's neck pain Download the summary of this section from the resources here 00:01:00 Helping Neck Pain 00:05:00 Treating Neck pain with acupressure 00:07:00 Bonus Section! Deep Tissue Massage Techniques For The Neck22 00:04:00 What the client should do between treatments 00:05:00 The neck exercises that need to be done between sessions 00:06:00 A word about referred pain 00:04:00 Helping Hip Pain What are the causes of hip pain? 00:05:00 Acupressure for hip pain 00:03:00 Exercises and home treatment 00:02:00 Treating someone's tennis elbow pain What are the causes of tennis elbow? 00:01:00 The acupressure treatment 00:06:00 The remedial exercises to help them recover fully 00:02:00 Treating someone's carpal tunnel syndrome What is carpal tunnel syndrome? 00:02:00 How to do acupressure for carpal tunnel syndrome. 00:02:00 The exercises and stretches for carpal tunnel syndrome 00:01:00 Treating someone's shoulder pain Helping someone's Shoulder Pain 00:01:00 Where is the pain coming from? Your shoulder or your neck? 00:07:00 The causes of shoulder pain 00:04:00 Treating shoulder pain with acupressure's most powerful points. 00:06:00 Stretches for the shoulder. No.1 00:02:00 Stretches for the shoulder. No.2 00:03:00 Treating someone's knee pain Helping Knee Pain 00:01:00 The causes of knee pain 00:05:00 Treating knee pain with Acupressure's most powerful points. 00:06:00 Knee Exercise 1 00:02:00 Knee Exercise 2 00:01:00 Knee Exercise 3 00:01:00 Knee Exercise 4 00:03:00 Treating someone's upper back pain Helping Upper Back Pain 00:01:00 Treating upper back pain with acupressure's most powerful points 00:03:00 Thoracic extensions- a great technique for upper back pain and stiffness! 00:04:00 Ankle Sprains/Foot Pain/Ankle Pain Ankle Sprains/Foot Pain/Injuries 00:19:00 Treating your own pain Other important factors NEW! How to make your own tigerbalm and pain relieving salves 00:03:00 New-How to make your own remedies for muscular pains 00:03:00 Some free bonus lectures A Little Bonus! Chair Massage(Body Mechanics) 00:03:00 A Little Bonus! Chair Massage(Techniques) 00:06:00 Questions from my students Here I give you tips and also answer many questions from my students 00:01:00 Let's all stop saying this after a massage 00:01:00 The Palpation Challenge! Can you beat me? 00:02:00 Tips for getting the correct pressure 00:05:00 A great way to help your clients between treatments 00:09:00 Balms, Salves and Liniments-How do they actually work? 00:02:00 Essential oil shelf life and storage. This is important 00:04:00 Does massage help DOMS? ( Delayed Onset Muscle Soreness) 00:06:00 What do I do to help my body physically? 00:14:00 What you know about muscle cramps is wrong 00:02:00 Congratulations! 00:01:00 Assessment Assessment - Acupressure 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Highlights of the Course Course Type: Online Learning Duration: 5 hours 42 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about acupressure massage therapy Understand the core competencies and principles of acupressure massage therapy Explore the various areas of acupressure massage therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert acupressure massage therapist Acupressure Course Master the skills you need to propel your career forward in acupressure massage therapy. This course will equip you with the essential knowledge and skillset that will make you a confident acupressure massage therapist and take your career to the next level. This comprehensive acupressure course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this acupressure course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective acupressure massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the acupressure massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in acupressure massage therapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for acupressure massage therapist or for people who are aspiring to specialise in acupressure massage therapy. Enrol in this acupressure course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive acupressure course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this acupressure massage therapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This acupressure course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This acupressure course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This acupressure course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Getting Started Introduction-What you are about to learn. 00:03:00 What? No, A PDF File! I said PDF file! 00:01:00 You can join our Facebook group if you want, its a great resource. 00:01:00 How does acupressure work to relieve pain? 00:02:00 The treatment area (lower the table) 00:02:00 Acupressure the right and wrong ways to perform it 00:02:00 How do we apply pressure? The Goldilocks zone. 00:02:00 How to get the pressure correct 00:03:00 How often should you treat someone 00:03:00 2 Very Powerful Pain Relieving Points You Can Use On Each Condition 00:04:00 A Fun Look At Our Anatomy And Physiology. Welcome to the World's quickest anatomy and physiology lessons 00:01:00 The Integumentary System 00:01:00 The Skeletal System 00:01:00 The Muscular System 00:01:00 The Cardiovascular System. 00:01:00 The Digestive System 00:01:00 The Nervous System 00:01:00 The Respiratory System 00:03:00 Treating someone's lower back pain Download the summary of this section from the resources here 00:01:00 When in doubt, don't 00:01:00 Helping Lower Back Pain 00:01:00 Lower Back Pain Questionnaire 00:05:00 The causes of lower back pain 00:06:00 Ok, it's time to start treating! 00:01:00 Treating Lower Back Pain and Sciatica 00:10:00 Bonus Section! Deep Tissue Massage Techniques for the whole back and neck! 00:15:00 The best exercises for lower back pain and sciatica 00:04:00 A great self treatment to help lower back pain! 00:02:00 Foam Rolling for the whole back and hips 00:04:00 Treating someone's neck pain Download the summary of this section from the resources here 00:01:00 Helping Neck Pain 00:05:00 Treating Neck pain with acupressure 00:07:00 Bonus Section! Deep Tissue Massage Techniques For The Neck22 00:04:00 What the client should do between treatments 00:05:00 The neck exercises that need to be done between sessions 00:06:00 A word about referred pain 00:04:00 Helping Hip Pain What are the causes of hip pain? 00:05:00 Acupressure for hip pain 00:03:00 Exercises and home treatment 00:02:00 Treating someone's tennis elbow pain What are the causes of tennis elbow? 00:01:00 The acupressure treatment 00:06:00 The remedial exercises to help them recover fully 00:02:00 Treating someone's carpal tunnel syndrome What is carpal tunnel syndrome? 00:02:00 How to do acupressure for carpal tunnel syndrome. 00:02:00 The exercises and stretches for carpal tunnel syndrome 00:01:00 Treating someone's shoulder pain Helping someone's Shoulder Pain 00:01:00 Where is the pain coming from? Your shoulder or your neck? 00:07:00 The causes of shoulder pain 00:04:00 Treating shoulder pain with acupressure's most powerful points. 00:06:00 Stretches for the shoulder. No.1 00:02:00 Stretches for the shoulder. No.2 00:03:00 Treating someone's knee pain Helping Knee Pain 00:01:00 The causes of knee pain 00:05:00 Treating knee pain with Acupressure's most powerful points. 00:06:00 Knee Exercise 1 00:02:00 Knee Exercise 2 00:01:00 Knee Exercise 3 00:01:00 Knee Exercise 4 00:03:00 Treating someone's upper back pain Helping Upper Back Pain 00:01:00 Treating upper back pain with acupressure's most powerful points 00:03:00 Thoracic extensions- a great technique for upper back pain and stiffness! 00:04:00 Ankle Sprains/Foot Pain/Ankle Pain Ankle Sprains/Foot Pain/Injuries 00:19:00 Treating your own pain Other important factors NEW! How to make your own tigerbalm and pain relieving salves 00:03:00 New-How to make your own remedies for muscular pains 00:03:00 Some free bonus lectures A Little Bonus! Chair Massage(Body Mechanics) 00:03:00 A Little Bonus! Chair Massage(Techniques) 00:06:00 Questions from my students Here I give you tips and also answer many questions from my students 00:01:00 Let's all stop saying this after a massage 00:01:00 The Palpation Challenge! Can you beat me? 00:02:00 Tips for getting the correct pressure 00:05:00 A great way to help your clients between treatments 00:09:00 Balms, Salves and Liniments-How do they actually work? 00:02:00 Essential oil shelf life and storage. This is important 00:04:00 Does massage help DOMS? ( Delayed Onset Muscle Soreness) 00:06:00 What do I do to help my body physically? 00:14:00 What you know about muscle cramps is wrong 00:02:00 Congratulations! 00:01:00 Supplementary Resources Supplementary Resources - Acupressure Diploma 00:00:00 Assessment Assessment - Acupressure Diploma 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Superfood Nutrition: 60+ Foods For Health & Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Superfood Nutrition: 60+ Foods For Health & Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Superfood Nutrition: 60+ Foods For Health & Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Superfood Nutrition: 60+ Foods For Health & Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Superfood Nutrition: 60+ Foods For Health & Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Superfood Nutrition: 60+ Foods For Health & Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Superfood Nutrition: 60+ Foods For Health & Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Superfood Nutrition: 60+ Foods For Health & Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Superfood Nutrition: 60+ Foods For Health & Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Superfood Nutrition: 60+ Foods For Health & Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn In The Course 00:02:00 Get To Know Your Instructor 00:02:00 Superfoods Introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Twinkie Diet 00:02:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 Macronutrients Introduction 00:01:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:04:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:04:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:02:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Cauliflower 00:01:00 Mushrooms 00:02:00 Onions 00:02:00 Peppers 00:01:00 Spinach 00:01:00 Sweet Potatoes 00:02:00 Tomatoes 00:02:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:02:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:02:00 Apples 00:01:00 Apricots 00:02:00 Avocados 00:02:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:02:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:02:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:02:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:02:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:01:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive Oil 00:01:00 The Right Foods For Specific Health Goals Should Women And Men Eat Differently 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods To Boost Your Metabolism 00:04:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:03:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:04:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:05:00 The Right Foods For A High Fiber Diet 00:03:00 The Right Foods For A High Protein Diet 00:02:00 Extra Section 0 Course Promo 00:02:00 6 Calories Explained copy 00:04:00 10 weight loss and health copy 00:03:00 12 How To Determin Your Optimal Calorie Intake copy 00:03:00 13 healthy weight ranges copy 00:02:00 20 Protein Explained copy 00:02:00 foods to boost testoerone 00:04:00
***24 Hour Limited Time Flash Sale*** Aesthetics Skincare - CPD Certified Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Aesthetics Skincare - CPD Certified Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Aesthetics Skincare - CPD Certified bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Aesthetics Skincare - CPD Certified Online Training, you'll receive 20 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Aesthetics Skincare - CPD Certified Career Bundle: Course 01: Diploma in Aesthetics Skincare & Dermatology at QLS Level 5 Course 02: Beauty Skincare Treatment Course 03: Skin Care and Body Treatments Course 04: Aging & Longevity Course for Healthy Aging and Youthful Skin Course 05: Home Skincare Course 06: Aromatherapy and Essential Oils Course 07: Beauty Technician Course: Makeup and Nail Course 08: Complete Makeup Training for Lips Course 09: Advanced Makeup Artist Course 10: Cosmetology Course Course 11: Indian Bridal Makeup Course 12: Bridal Hair Course 13: Diploma of Hairdressing (Online) Course 14: Lash Lift and Tint Training Course Course 15: Beauty Salon Management Course 16: Waxing and Threading Online Course Course 17: Waxing and Hair Removal Course 18: Acrylic Nail Extension Course 19: Nail Technician Course 20: Gel Manicure and Nail Technician Diploma Learning Outcomes of Aesthetics Skincare Understand the principles of skincare and dermatology for effective treatments. Master various beauty treatments, including waxing and threading techniques. Develop skills in makeup artistry for different occasions and clients. Learn the fundamentals of aromatherapy and essential oil applications. Gain knowledge about healthy aging and maintaining youthful skin. Acquire salon management skills to run a successful beauty business. With Level 7 in Strategic Learning & Development, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in Aesthetics Skincare - CPD Certified today and take the first step towards achieving your goals and dreams. Why buy this Level 7 in Strategic Learning & Development? Free CPD Accredited Certificate upon completion of the Aesthetics Skincare Get a free student ID card with this Aesthetics Skincare Lifetime access to the Aesthetics Skincare course materials Get instant access to this Aesthetics Skincare course Learn Aesthetics Skincare from anywhere in the world 24/7 tutor support with the Aesthetics Skincare course. Start your learning journey straightaway with our Aesthetics Skincare Training! Aesthetics Skincare premium bundle consists of 20 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of the Aesthetics Skincare - CPD Certified is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. ****Course Curriculum of Aesthetics Skincare **** Course 01: Diploma in Aesthetics Skincare & Dermatology at QLS Level 5 Module 01: Basics of Dermatology Module 02: Skin Anatomy Module 03: Skin Nutrients Module 04: Diagnosis of Skin Disease Module 05: Skin Infections Module 06: Atopic Eczema Module 07: Care of Different Skin Types Module 08: Different Ethnicities Skin Care Module 09: Reducing Ageing Effects Module 10: Acne and Its Remedies Module 11: Seasonal Skin Care Module 12: Effect of the Sunburn and Its’ Remedies Certification of Aesthetics Skincare You have to complete the assignment given at the end of the Aesthetics Skincare - CPD Certified course. After passing the Aesthetics Skincare - CPD Certified exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Aesthetics Skincare bundle course is ideal for: Students seeking mastery in Level 7 in Strategic Learning & Development Professionals seeking to enhance Aesthetics Skincare - CPD Certified skills Individuals looking for a Level 7 in Strategic Learning & Development-related career. Anyone passionate about Level 7 in Strategic Learning & Development Requirements This Aesthetics Skincare doesn't require prior experience and is suitable for diverse learners. Career path This Aesthetics Skincare bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital Certificate Digital certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - Included If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate.
Highlights of the Course Course Type: Online Learning Duration: 3 Hours 15 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about diet & nutrition Understand the core competencies and principles of diet & nutrition Explore the various areas of diet & nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist Weight Loss - Nutrition Online Training Course Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive weight loss course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this weight loss course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in diet & nutrition. Enrol in this weight loss course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive weight loss course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This weight loss course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This weight loss course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This weight loss course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction & what you will learn in the Course 00:02:00 Get to know your instructor 00:01:00 Superfoods introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:01:00 The Twinkie Diet 00:01:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:03:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:03:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:03:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:01:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Califlower 00:01:00 Mushrooms 00:01:00 Onions 00:01:00 peppers 00:01:00 Peppers 00:01:00 Sweet Potatoes 00:01:00 Tomatoes 00:01:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:01:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:01:00 Apples 00:01:00 Apricots 00:01:00 Avocados 00:01:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:01:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:01:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:01:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:01:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:00:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive OIl 00:01:00 The Right Foods For Specific Health Goals Should women and men eat differently. 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods For Fat Loss 00:05:00 The Right Foods To Boost Your Metabolism 00:03:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:02:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:03:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:04:00 The Right Foods For A High Fiber Diet 00:02:00 The Right Foods For A High Protein Diet 00:01:00 The Right Foods For A High Vitamin C Diet 00:01:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00