368 Occupational Health & Wellbeing courses

This COSHH (Control of Substances Hazardous to Health) course provides an understanding of hazardous substances, as outlined within the Control of Substances Hazardous to Health Regulations 2002. It will equip you with the knowledge needed to identify hazardous substances in your workplace and understand the legal requirements of COSHH. By completing this training, you will be aware of how to undertake a COSHH risk assessment and know the different control measures that can be implemented to manage risks that hazardous substances can cause. With a single payment, you will gain access to COSHH Training Complete Bundle including an original hardcopy certificate, a transcript and a student ID card which will allow you to get discounts on things like music, food, travel and clothes etc. Courses are included with this COSHH Training Complete Bundle: Course 01: COSHH Awareness Level 3 Course 02: DSEAR Training Course 03: LOLER Training Course 04: Manual Handling Level 2 Course 05: Occupational Health and Safety Level 3 Course 06: Working at Height Awareness Diploma Course 07: Asbestos Awareness Level 2 Course 08: Workplace Health and Safety Diploma Course 09: Electrical and Fire Safety Training - Level 2 Course 10: Compliance & Business Risk Management Course 11: Personal Hygiene This COSHH course presents and explains all the necessary precautions that are necessary to safeguard employees and adhere to the UK Government's laws and regulations. It includes detailed listings of COSHH substances and the health risks they pose. You will be subsequently taught the correct operational procedures for each one and be confident of your welfare. Highlights of the COSHH (Control of Substances Hazardous to Health) Training Course On completing this COSHH Training Course, learners will be able to: Understand the health risks of working with hazardous chemicals Work in compliance with COSHH regulations to ensure a safe working environment Demonstrate knowledge of the effects hazardous substances have on health Identify the different types of hazardous substances and their classification Know how to identify and assess the risks of hazardous chemicals in the workplace Gain essential knowledge and skills to work safely with hazardous chemicals Implement effective safety measures to ensure a hazard-free working environment Understand the effects of exposure by swallowing, breathing in, skin and eye contact. **Curriculum** Course 1: COSHH Training Module 01: COSHH Explained Substances hazardous to health Workplaces at risk of hazardous substances Dangers of hazardous substances And much more... Module 02: COSHH Regulations Control of Substances Hazardous to Health The CLP regulation Approved Code of Practice (ACoP) Law enforcement And much more... Module 03: Health Problems Related to Hazardous Substances Major health hazards High-risk professions Entry pathways Dermatitis And much more... Module 04: Identifying Hazardous Substances Labelling chemicals Safety data sheets Emergency protocols Dangerous substances And much more... Module 05: Risk Assessments COSHH Defining risk assessment Steps in risk assessment Identifying the hazards Determining who is susceptible to harm and how And much more... Module 06: Control Measures and Monitoring Control Measures and Monitoring Module 07: Implementing Control Measures Implementing Control Measures ------------- Other Courses Are ------------- Course 2: Fire Safety Awareness Level 2 Course 3: Infection Prevention Training . Course 4: Workplace Safety Course Course 5: First Aid at Work . Course 6: DSEAR Training Course 7: LOLER Training Course 8: Compliance & Business Risk Management Course 9: Working in Confined Spaces Level 2 Course 10: Personal Hygiene Course 11: Time Management How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously, it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment in this Training. It is available to all students, of all academic backgrounds. Requirements COSHH (Control of Substances Hazardous to Health) Career path COSHH (Control of Substances Hazardous to Health) Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (COSHH Explained) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Traibcert Online Foundation Courses, Elementary Training and Rudimentary Coaching are uniquely and specifically structured and designed to upgrade individual skills, improve intellectual minds to accumulate excessive knowledge and develop the respective standards essentially required to confidently encounter the competitive challenges that pragmatically exist within the peripheral margins of Multi-national corporates that encapsulate the giant organisations and empires of industry.

Introduction: Every year, 25 people die while working in confined spaces in the UK. The majority of victims work in the construction industry. Many of these deaths are preventable. Understanding the unique risks of carrying out work in these environments and insisting on safer working practices is essential to upholding worker health and safety. This course provides a comprehensive overview of the risks associated with working in confined spaces, the obligations of employers and employees under the law and the practical measures that will reduce the risk of injury and death.   What You Will Learn: The criteria that governs what constitutes a “confined space” and why it is important to understand this definition. The hazards that make working in a confined space dangerous, including excessive heat, fumes and low levels of oxygen. Why it is essential to undertake a risk assessment prior to commencing work in confined spaces and the steps you should take when evaluating potential hazards. Best practices for working in confined spaces, including how to ensure adequate lighting, ventilation and systems of communication. Benefits Of Taking This Course: If you employ people who work in confined spaces, this course will help you appreciate and meet your responsibilities under the law. If you are responsible for carrying out health and safety assessments at work, this course will help you take into account the key hazards that could affect employees working in confined spaces. If you work in confined spaces, this course will teach you how to minimise your risk of injury at work. If you are interested in occupational health and safety, particularly in the construction industry and similar fields of work, this course will provide you with essential information on one of the most significant safety hazards in the workplace.

Introduction: Construction dust is not merely a nuisance in the workplace - it can also cause silicosis, lung cancer and other serious health problems. It is therefore essential that anyone who works in dusty environments understands the risks and how to mitigate them. This course contains a detailed overview of the various types of dust commonly encountered in the workplace, along with practical steps employers and workers need to take in order to reduce the risks associated with dust exposure.   What You Will Learn:- What construction dust is made of, how different forms of dust are classified, the activities that produce construction dust and the short and long-term risks of dust exposure. How Control of Substances Hazardous to Health Regulations (COSHH) (2002) protect workers from dust exposure and what employers need to do in order to meet their obligations under the law. How Respiratory Protective Equipment (RPE) can reduce the risk of harmful dust exposure and how to choose the best RPE for the job. Why health surveillance is useful in safeguarding worker health and how to implement an effective health surveillance programme that monitors employees who are exposed to silica dust. Benefits of Taking This Course If you are an employer, you will benefit from learning how to uphold worker health and safety and meet your obligations under the law. If you work in dusty environments, this course will help you understand the potential risks to your health and empower you to stay safe at work. If you are interested in occupational health, particularly in the construction industry, the information in this course will help you understand the key health consequences of construction dust exposure. This course will help you draw up a comprehensive risk assessment regarding dust exposure, which is helpful for anyone responsible for identifying potential dangers in the workplace. Course Modules: Module 01: What Is Construction Dust And Why Is It Dangerous? Module 2: COSHH Regulations and Dust Exposure Module 03: Using RPE to Control Dust Exposure Module 04: How to Use Health Surveillance in Controlling Risk from RCS Exposure

Give a compliment to your career and take it to the next level. This Site Supervisor Safety Training Scheme (SSSTS) bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Site Supervisor Safety Training Scheme (SSSTS)bundle will help you stay ahead of the pack. Throughout the Site Supervisor Safety Training Scheme (SSSTS)programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Site Supervisor Safety Training Scheme (SSSTS) course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Site Supervisor Safety Training Scheme (SSSTS) Bundle Consists of the following Premium courses: Course 01: Site Management Safety Training Scheme Course 02: Construction Site Management, Supervision and Safety Diploma Course 03: Working at Height Awareness Diploma Course 04: Construction Safety Course 05: Fire Safety | Online Course Course 06: Gas Safety Course 07: Asbestos Surveyor Training Level 4 Course 08: RIDDOR Training Course 09: Noise and Hearing Protection Training Course 10: Health and Safety in a Construction Environment - Route to CSCS Green Card Course 11: First Aid at Work Enrol now in Site Supervisor Safety Training Scheme (SSSTS) to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Site Supervisor Safety Training Scheme (SSSTS) expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Course Curriculum: Site Management Safety Training Scheme Module 01: Health and Safety at Work Module 02: Site Set-Up Module 03: Construction Design and Management (CDM) Regulations Module 04: Risk Identification, Assessment and Management Module 05: Behavioural Safety Module 06: Management of Occupational Health Module 07: Electricity Module 08: Working at Height Module 09: Scaffolding Module 10: Excavations and Confined Space Module 11: Demolition And 10 more courses ... CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Site Supervisor Safety Training Scheme (SSSTS) bundle. Requirements This Site Supervisor Safety Training Scheme (SSSTS) course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Cost of PDF Certificates is included in course price Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Site Management Safety Training Scheme) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

The clock strikes 9:00 am, and you step into your workplace, ready to tackle the day's tasks. But are you truly ready? Do you know how to keep yourself and your colleagues safe while on the job? Are you equipped with the knowledge to prevent workplace injuries and accidents? Introducing our Health and Safety in the Workplace Level 2 incl Manual Handling bundle - a comprehensive set of 11 CPD-certified courses designed to help you become a safety expert in your workplace. With this bundle, you'll gain a deeper understanding of various safety regulations and protocols, including fall prevention during work at heights, manual handling, RIDDOR training, and more. Our bundle also includes courses that cater to specific workplace settings, such as healthcare, confined spaces, and electrical and fire safety training. And with the increasing prevalence of remote work, our Mental Health and Working from Home course is a must-have addition to any workplace safety training program. With each course you complete, you'll receive a PDF certificate to demonstrate your newfound expertise. And with the first course, you'll also receive a hard copy of your CPD certificate - a physical testament to your commitment to safety in the workplace. Don't let workplace safety be an afterthought. Invest in your knowledge and enhance your career with our Health and Safety in the Workplace Level 2 incl Manual Handling bundle. Learning Outcomes of Health and Safety in the Workplace Level 2 incl Manual Handling: Upon completion of the courses, you will be able to: Understand workplace health and safety regulations and protocols Identify and prevent workplace hazards, accidents, and injuries Implement proper manual handling techniques to avoid physical strain and injury Gain knowledge on specific workplace settings such as healthcare and confined spaces Promote mental health and well-being in the workplace, particularly in remote work settings Demonstrate proficiency in electrical and fire safety training Learn how to prevent and address workplace violence and harassment Health and Safety in the Workplace Level 2 incl Manual Handling Our Health and Safety in the Workplace Level 2 incl Manual Handling bundle is a comprehensive set of 11 CPD-certified courses that cover a range of topics essential to creating a safe and healthy workplace environment. From workplace health and safety regulations to manual handling techniques, our courses are designed to equip learners with the knowledge and skills they need to prevent workplace hazards, accidents, and injuries. In addition to general workplace safety courses, our bundle includes courses that cater to specific workplace settings, such as healthcare and confined spaces, as well as a course focused on mental health and well-being in remote work settings. We also cover electrical and fire safety training, RIDDOR training, and workplace violence and harassment prevention. This Health and Safety in the Workplace Level 2 incl Manual HandlingBundle Consist of the following Premium courses: Course 01: Workplace Health and Safety Diploma Course 02: Fall Prevention During Working at Height Course 03: Manual Handling Level 2 Course 04: Working in Healthcare Setting Level 3 Course 05: Working in Confined Spaces Course 06: Mental Health and Working from Home Course 07: Workplace Confidentiality Course 08: RIDDOR Training Course 09: Electrical and Fire Safety Training - Level 2 Course 10: Preventing Workplace Violence and Harassment Level 3 Course 11: First Aid at Work CPD 20 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health and Safety in the Workplace Level 2 incl Manual Handling Employees in any industry who want to increase their knowledge of workplace safety Employers who want to ensure a safe and healthy workplace environment for their staff Individuals looking to enhance their career prospects with knowledge of health and safety Those who are required to complete CPD-certified courses for their profession Requirements Health and Safety in the Workplace Level 2 incl Manual Handling This Health and Safety in the Workplace Level 2 incl Manual Handling course has been designed to be fully compatible with tablets and smartphones. Career path Health and Safety Coordinator (£21,000 - £38,000 per year) Health and Safety Officer (£25,000 - £45,000 per year) Health and Safety Manager (£35,000 - £65,000 per year) Occupational Health and Safety Specialist (£28,000 - £50,000 per year) Environmental Health and Safety (EHS) Manager (£35,000 - £70,000 per year) Director of Health and Safety (£70,000 - £120,000 per year) Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - £10 You will get the Hard Copy certificate for the Health and Safety in the Workplace Level 2 incl Manual Handling course absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Are you looking to enhance your employees' abilities and skills in COSHH? If yes, then you have come to the right place. Our comprehensive COSHH course at Compliance Central is designed to help your team produce the best possible outcomes by mastering the essential COSHH skills. Whether your employees are new to COSHH or already working in the field, this course will provide them with the necessary knowledge and skillsets to excel. In the COSHH course, you will get: Course 01: COSHH Training Course 02: Level 2 Health and Safety in the Workplace Why Employee Training Matters: Boost Productivity: Well-trained employees work more efficiently, driving productivity in all areas. Increase Employee Morale: Invest in your employees' growth, leading to a positive work environment and higher retention rates. Stay Ahead of Competitors: Equip your workforce with the latest skills and knowledge to outshine the competition. Ensure Compliance and Safety: Specialised training keeps your business compliant and your workplace safe. Improve Customer Satisfaction: Well-trained staff deliver exceptional service, building loyal customer relationships. Why Choose Us? Expert-Developed Training: Industry professionals have developed valuable insights and helpful learning. Flexible Learning: Online COSHH course allows employees to learn at their own pace. Ongoing Support: Dedicated COSHH experts are available to guide your employees throughout the training process. Certificates of Achievement: Recognise your employees' commitment with CPD Certified certificates. Employer Dashboard: Easily track employee COSHH progress in our user-friendly dashboard. Empower Your Workforce Today! Invest in your company's future success. Join us to start your employees' COSHH training and watch your business thrive. Compliance Central - Empowering Businesses Through Knowledge Empower Your Business with Comprehensive Employee Training! At Compliance Central, we understand that well-trained employees are the backbone of successful organisations. Elevate your workforce and propel your business forward with our tailored online training programs. Course Curriculum Breakdown: Course 01 :- COSHH Training Module 01: COSHH Explained Module 02: COSHH Regulations Module 03: Health Problems Related to Hazardous Substances Module 04: Identifying Hazardous Substances Module 05: COSHH Risk Assessments Module 06: Control Measures and Monitoring Module 07: Implementing Control Measures Course 02:- Level 2 Health and Safety in the Workplace Health and Safety at Work and the Laws Managing for Health and Safety Risk Assessment and Common Risks Workplace Health, Safety and Welfare Accidents and Ill Health at Work Electrical, Fire and Gas Safety Safety in Different Work Settings Work Equipment Hazards and Risk Control Other Health and Safety Hazards at Work Our COSHH course starts with the fundamentals and gradually progresses to cover advanced topics, making each lesson intuitive and easy to understand. CPD 20 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The COSHH course is ideal for new professionals looking to thrive in the COSHH field. Requirements Enrolling in this COSHH course only requires a basic understanding of the English language and an internet connection. Career path Completing the COSHH course will enhance your employees' knowledge and confidence. Health and Safety Officer: £25,000 to £40,000 per year Environmental Health Officer: £30,000 to £45,000 per year Laboratory Technician: £20,000 to £30,000 per year Occupational Health Specialist: £30,000 to £50,000 per year Safety Compliance Manager: £35,000 to £55,000 per year Certificates CPD Accredited Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: £3.99 each Outside of the UK: £9.99 each CPD Accredited PDF Certificate Digital certificate - Included 2 CPD Accredited PDF Certificate

Unlock the doorway to a comprehensive understanding of construction safety with our Advanced Diploma in Construction Safety Training at QLS Level 7. This esteemed course bundle, endorsed by QLS, encompasses 11 Continuing Professional Development (CPD) courses that delve into the intricacies of construction safety. Delivered entirely in a theoretical format, this program equips you with the knowledge and expertise required to navigate the dynamic landscape of construction safety. Throughout this course bundle, you will explore a diverse range of subjects, from construction site management and health and safety in the workplace to lone worker safety and chemical spill management. Dive deep into the world of safety regulations and compliance, covering topics like RIDDOR and LOLER training. Discover the significance of handling hazardous substances and learn the principles of controlling substances that pose health risks. Furthermore, develop the essential skills to respond to emergencies with confidence, as our course includes training in workplace first aid and fire safety. Upon completing this Advanced Diploma in Construction Safety Training at QLS Level 7 course bundle, you will have the knowledge and understanding to ensure construction sites are safe and compliant with regulations. You will also be well-prepared to respond to emergencies and protect the health and well-being of workers in confined spaces. Take a step towards becoming a safety-conscious professional by enrolling in this comprehensive program. QLS Endorsed Course: Course 01: Advanced Diploma in Construction Safety Training at QLS Level 7 CPD QS Accredited Courses: Course 02: Construction Site Managment Course 03: Level 2 Health and Safety in the Workplace Course 04: Lone Worker Safety Course 05: RIDDOR Training Course 06: LOLER Training Course 07: Chemical Spill Course 08: Manual Handling Training Course 09: Online Fire Safety Course Course 10: Working in Confined Spaces Course 11: COSHH - Control of Substances Hazardous to Health Course 12: Workplace First Aid Online Training Course Learning Outcomes: Gain in-depth knowledge of construction safety practices and regulations. Develop the skills to manage construction sites effectively and ensure worker safety. Understand the principles of health and safety in the workplace. Acquire expertise in handling hazardous substances and responding to chemical spills. Be prepared to provide first aid in a workplace emergency. Immerse yourself in the world of construction safety with our Advanced Diploma in Construction Safety Training at QLS Level 7. This comprehensive course bundle, comprising 11 CPD courses, provides a deep understanding of the principles and practices necessary to maintain safety in the construction industry. Dive into theoretical learning that covers a broad spectrum of safety topics, from workplace first aid to chemical spill management. Equip yourself with the knowledge to create a secure work environment and become a safety advocate in the construction sector. Join us on this enlightening journey today, and take a vital step towards enhancing your career prospects in construction safety. Certificate of Achievement: QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field. The Quality Licence Scheme is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters. Upon completion, learners will receive a Free Premium QLS Endorsed Hard Copy Certificate titled 'Advanced Diploma in Construction Safety Training at QLS Level 7' & 11 Free CPD Accredited PDF Certificates. These certificates serve to validate the completion of the course, the level achieved, and the QLS endorsement. Please Note: NextGen Learning is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is suitable for: Aspiring construction safety professionals. Construction site managers and supervisors. Health and safety officers. Individuals seeking to enhance their career prospects in construction safety. Requirements You are cordially invited to enroll in this bundle; please note that there are no formal prerequisites or qualifications required. We've designed this curriculum to be accessible to all, irrespective of prior experience or educational background. Career path This bundle will help you to pursue various career paths: Health and Safety Officer - £25K to £50K/year. Construction Safety Manager - £30K to £60K/year. Environmental Health and Safety (EHS) Specialist - £25K to £55K/year. First Aid Trainer - £20K to £45K/year. Emergency Response Coordinator - £27K to £55K/year. Occupational Health and Safety (OHS) Consultant - £30K to £60K/year. Certificates CPD Quality Standard Certificate Digital certificate - Included Free 11 CPD Accredited PDF Certificates. QLS Endorsed Certificate Hard copy certificate - Included

In the hustle and bustle of modern work culture, fatigue has become an omnipresent enemy. Our course, 'Combatting Workplace Fatigue: Strategies for a Productive Environment', embarks on a detailed journey into understanding and managing weariness. Dive deep into the root causes, explore medical reasons, and uncover organisational initiatives to keep fatigue at bay. Moreover, discover effective strategies to foster healthy sleep and lifestyle habits, ensuring a revitalised and thriving work environment. Learning Outcomes Identify the core causes and medical factors contributing to workplace fatigue. Evaluate and implement organisational measures for managing tiredness. Develop strategies to promote rejuvenating sleep routines. Cultivate habits for a balanced lifestyle that counters fatigue. Utilise a checklist to regularly assess and address fatigue indicators. Why buy this Combatting Workplace Fatigue: Strategies for a Productive Environment? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Combatting Workplace Fatigue: Strategies for a Productive Environment for? Managers aiming to foster a more energetic and efficient team. HR professionals keen on implementing fatigue management policies. Individuals struggling with exhaustion in their professional life. Companies seeking to improve overall employee well-being. Health and safety officers looking to upgrade their knowledge on fatigue countermeasures. Career path Fatigue Management Consultant: £45,000 - £60,000 Health and Safety Officer: £25,000 - £40,000 Well-being Coordinator: £30,000 - £50,000 HR Advisor (Wellness Focus): £35,000 - £55,000 Occupational Health Specialist: £40,000 - £60,000 Organisational Development Specialist: £50,000 - £70,000 Prerequisites This Combatting Workplace Fatigue: Strategies for a Productive Environment does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Fatigue Management Introduction to Fatigue Management 00:13:00 Module 2: Understanding the Causes of Workplace Fatigue Understanding the Causes of Workplace Fatigue 00:11:00 Module 3: Medical Reasons behind Fatigue Medical Reasons behind Fatigue 00:16:00 Module 4: Managing Fatigue Managing Fatigue 00:15:00 Module 5: Organisational Policies and Initiatives for Fatigue Management Organisational Policies and Initiatives for Fatigue Management 00:12:00 Module 6: Strategies for Healthy Sleep Habits Strategies for Healthy Sleep Habits 00:14:00 Module 7: Strategies for Healthy Lifestyle Habits Strategies for Healthy Lifestyle Habits 00:18:00 Module 8: Checklist for Assessing Fatigue Checklist for Assessing Fatigue 00:07:00

Effective treatment and recovery Discover why some people become traumatised and not others, the cause of extreme traumatic stress responses, the wide range of trauma symptoms – and much more… Accredited CPD: 2.5 hours This clear, helpful online trauma awareness course with Ros Townsend, a highly experienced psychotherapist specialising in treating trauma, gives you a thorough understanding of how and why we can be impacted by traumatic events, what is happening in our brains, what causes post traumatic stress symptoms and how to help someone who is suffering. The clearest explanation of trauma I’ve ever had - thank you! Why take this course With the Covid-19 Pandemic, more people than usual have experienced extremely stressful, distressing and/or frightening events, and many are finding that it has left them with traumatic stress symptoms. Suffering from trauma – whether from a single incident or multiple events – can have a significant impact on a person’s mental and physical health. It can also greatly affect the lives of those around them. Understanding is key – recovery is possible Understanding what makes us vulnerable to becoming traumatised, how our brains react to distressing events, and why, how to spot trauma symptom, the coping strategies people employ, what needs to happen to enable recovery and when to see professional help, is essential if we are able to help people effectively. Jam-packed full of clear information, insights and tips, this online trauma course will clarify this and more for you, making you better equipped to help support recovery and build resilience – it is an essential course for anyone wishing to help traumatised children and adults successfully recover as quickly as possible, or for anyone wanting to better understand what’s happening to someone they care about. A well presented and taught online course, from a highly knowledgeable and engaging teacherMELANIE BEARNE – AFTER ATTENDING ROS' GUIDED IMAGERY WORKSHOP Live online version available The content of this course is also covered, along with further information and group break out sessions, on the live online course Trauma: Patterns from the Past – which gives you the additional benefit of being able to ask our expert tutor questions. What will you learn A clear understanding of what trauma is What’s happening in our brains when we experience a traumatic event Why some people are affected by traumatic events, but not others Why post-traumatic stress occurs and the many different ways it can present What makes something ‘a trauma’ The physical and psychological causes of post traumatic stress symptoms such as flash backs, hypervigilance, anger, poor sleep, poor memory, physical pain, difficulty thinking, digestive problems, low mood Why PTS symptoms can develop years after a traumatic event The fight or flight response – its impact on our brain and body, and why it can be triggered inappropriately Why some people freeze when faced with a traumatic event, and why we shouldn’t feel ashamed if we do The double whammy that comes with the ‘freeze’ response Why our brains evolved this way How traumatic memories can stay ‘live’, keeping us on constant alert for danger ‘The straw that broke the camel’s back’: why one seemingly small event can tip someone into PTSD after years of exposure to other distressing events The importance of pattern-matching in understanding how our brains work What we all need as human beings to live emotionally healthy lives Spotting the ‘red-flag’ signs that you, or someone you care for, might need further support – and where to find effective help How best to support others suffering from the effects of trauma The far-reaching impacts of unresolved trauma, including the development of co-morbid conditions and unhelpful coping strategies, such as addictions How unresolved trauma can lead to depression – the trauma / depression cycle The natural way we recover from distressing events How high emotional arousal impacts on our ability to think clearly Why post traumatic stress triggers seemingly inappropriately extreme fear reactions Differences when treating single incident trauma, multiple trauma or ‘complex trauma’ The traumatic memories continuum The common elements of effective treatments for post traumatic stress (PTSD) Working holistically from the human givens approach An understanding of how the rewind technique works; its many advantages and applications How to build resilience and recover from symptoms How to access the ‘recovery zone’ Using breathing techniques with clients suffering from trauma Self-help strategies for improving your mental health and minimising traumatic symptoms When to seek professional help What's included? Videos Life-long access CPD Certificate Who is this course suitable for? Anyone interested in understanding trauma and the many different ways it can present, the physical and psychological causes of post traumatic stress symptoms (PTSD), and what can be done to help – whether for personal or professional reasons. Anyone working with traumatised people including health and welfare professionals, including: psychologists, counsellors, psychotherapists, mental health nurses, psychiatrists, school counsellors, student wellbeing officers, doctors, nurses, OTs, social workers, health visitors, youth workers, outreach, support workers, clinical psychologists, midwives, welfare officers, youth workers, hypnotherapists and those working with traumatised members of public services, such as: firefighters, police, paramedics and military personnel – you will find the information on this course hugely helpful. This course has been independently accredited by the internationally recognised CPD Standards Office for 2.5 hours of CPD training. Meet your tutor Rosalind Townsend Ros Townsend is an experienced psychotherapist and supervisor with busy practices in SW England, where she combines private therapy work with referrals from Occupational Health and the NHS. Read more