557 Nutritionist courses

10 QLS Endorsed Courses for Nutrition & Sports Coach | 10 Endorsed Certificates Included | Life Time Access

Juicing is one of the most popular trends in the field of health and nutrition, and is often used to promote weight loss. In the Juicing Level 2 course, you will learn all about juicing for detoxing and reducing the signs of aging, learning some delicious recipes along the way for juicing at home. You will also gain the skills and knowledge to treat a wide range of ailments and illnesses through juicing. This course is open to anyone looking to learn about juicing for detoxing and the benefits it has on the body. There are no specific entry requirements to enrol in this course, which can be studied on a part-time or full-time basis. Learning Outcomes: Learn how to detox the body and treat different illnesses through juicing Understand the many health benefits of juicing and how it can be used to slow down aging Know which fruits and vegetables to use and how to use juicing equipment Familiarise with some delicious juicing recipes to try at home Enhance your knowledge of the different vitamins and minerals found in natural juices Learn how to choose your own produce and the right juicer for you Understand the rules for creating a juice cleanse Career Path This course is a fully accredited training course for anyone looking to learn more about juicing for health and detoxing. On successful completion, learners will have an excellent understanding of how to create their own detox juices, which is ideal for those looking to kickstart a career in any of the following professions: Nutritionist Dietitian Fitness Instructor Beginners Guide & The Science Of Juicing Beginners Guide To Juicing 00:06:00 The Science Of Juicing 00:09:00 Juicing For Cleansing, Energy & Anti-Aging Juice Cleanes 00:07:00 Juicing & Anti-Aging 00:03:00 Juicing & Energy 00:04:00 Everything You Need To Know About Juicing Store Bought Or Homemade - Pros & Cons 00:09:00 The Many Benefits Of Juicing 00:09:00 Great Recipes For Juicing 00:04:00 Going Beyond Juicing 00:08:00 Why Your Healthy Lifestyle Is Important Why Your Healthy Lifestyle Is Important 00:07:00

Recent statistics show that the demand for professionals skilled in Sports First Aid, Sports Coaching, and Nutrition is on the rise. With an increasing awareness of health and fitness, individuals are seeking expertise in these areas to excel in their careers. Our Sports First Aid, Sports Coaching & Nutrition QLS Endorsed Diploma bundle brings together a range of QLS Endorsed and CPD QS Accredited courses to equip learners with the knowledge and understanding necessary to thrive in this dynamic field. In today's fast-paced world, where physical activity is encouraged for holistic well-being, the significance of Sports First Aid, Sports Coaching, and Nutrition cannot be overstated. As per recent surveys, over 70% of sports enthusiasts prioritize access to reliable guidance on these subjects to enhance their performance and prevent injuries. This Sports First Aid, Sports Coaching & Nutrition bundle caters to this growing need by providing a diverse curriculum tailored to meet industry demands. QLS Endorsed Courses: Course 01: Certificate in Nutrition & Weight Loss Management at QLS Level 3 Course 02: Diploma in Sports Coaching at QLS Level 5 Course 03: Diploma in Sports First Aid at QLS Level 5 CPD QS Accredited Courses: Course 04: Sports Medicine Fundamentals Course 05: Sports Injuries Course 06: Brain - Injuries & Concussion Course 07: Sports Therapy Course 08: Advanced Reflexology Course 09: Pain Management Course 10: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 11: Nutrition and Hydration Take your career to the next level with our bundle that includes technical courses and five guided courses focused on personal development and career growth. Course 12: Career Development Plan Fundamentals Course 13: CV Writing and Job Searching Course 14: Networking Skills for Personal Success Course 15: Ace Your Presentations: Public Speaking Masterclass Course 16: Decision Making and Critical Thinking Seize this opportunity to elevate your career with our comprehensive bundle, endorsed by the prestigious QLS and accredited by CPD.Sports First Aid, Sports Coaching & Nutrition QLS Endorsed Diploma. Learning Outcomes: Upon completion of this Sports First Aid, Sports Coaching & Nutrition bundle course, participants will: Gain a deep understanding of Sports First Aid principles and practices. Master the art of Sports Coaching at an advanced level. Acquire essential knowledge in Nutrition and Weight Loss Management specific to sports. Explore fundamentals of Sports Medicine and Sports Injuries for comprehensive care. Develop critical thinking skills through Sports First Aid, Sports Coaching & Nutrition courses on Brain Injuries, Concussion, and Decision Making. Enhance personal development with modules focusing on career advancement, networking, and public speaking acrossSports First Aid, Sports Coaching & Nutrition. In this Sports First Aid, Sports Coaching & Nutrition course bundle, participants embark on a journey of comprehensive learning, starting with a focus on nutrition and weight loss management tailored specifically for sports contexts. Learners gain insights into the intricate relationship between dietary choices, metabolism, and athletic performance. Through detailed modules, they explore the nuances of nutrient requirements for different sports, understanding how to optimize diets to fuel performance, aid recovery, and achieve weight management goals effectively. Moving forward, the Sports First Aid, Sports Coaching & Nutrition course delves into the realm of sports coaching, equipping learners with advanced skills and techniques essential for guiding athletes to peak performance. Participants engage with cutting-edge theories and methodologies, learning how to develop training programmes, analyze performance data, and foster a positive coaching environment conducive to growth and success. Additionally, they gain a comprehensive understanding of sports first aid principles and practices, equipping them with the knowledge to respond swiftly and effectively to injuries and emergencies in sports settings. CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Sports First Aid, Sports Coaching & Nutrition course is perfect for: Sports enthusiasts aiming to deepen their understanding of sports coaching and first aid. Professionals seeking to enhance their career prospects in sports management and coaching. Individuals interested in pursuing a career in sports nutrition or allied healthcare fields. Requirements You are warmly invited to register for this bundle. Please be aware that there are no formal entry requirements or qualifications necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment Career path Upon completion of Sports First Aid, Sports Coaching & Nutrition course, learners can explore various career paths including: Sports Coach Nutritionist or Dietitian Sports Therapist Fitness Instructor Sports Medicine Specialist Health Educator Certificates 13 CPD Quality Standard Certificates Digital certificate - Included 3 QLS Endorsed Certificates Hard copy certificate - Included

Recent statistics indicate a growing demand for skilled professionals in Animal Science, Agricultural Science & Animal Care. With advancements in these fields, there's an increased emphasis on holistic approaches towards animal welfare, sustainable agricultural practices, and comprehensive care protocols. This Animal Science, Agricultural Science & Animal Care QLS Endorsed Diploma course encapsulates a comprehensive curriculum designed to equip learners with essential knowledge and expertise in these domains. In recent updates, the importance of animal welfare and sustainable agricultural practices has garnered significant attention globally. As societies become more conscious of environmental impact and animal rights, professionals proficient in Animal Science, Agricultural Science & Animal Care are becoming invaluable assets in various sectors. This Animal Science, Agricultural Science & Animal Care bundle course not only provides theoretical insights but also offers practical strategies for effective career development and personal growth within these industries. QLS Endorsed Courses: Course 01: Diploma in Animal Science at QLS Level 5 Course 02: Diploma in Animal Care at QLS Level 5 Course 03: Diploma in Agricultural Science at QLS Level 5 CPD QS Accredited Courses: Course 04: Animal Nutrition Course 05: Wildlife Rescue and Rehabilitation Course 06: Veterinary Nursing Level 3 Course 07: Introduction to Dog Breeds and Basic Anatomy Course 08: Ornithology Course 09: Equine Psychology Course 10: Canine Communication Course 11: Pet First Aid Take your career to the next level with our bundle that includes technical courses and five guided courses focused on personal development and career growth. Course 12: Career Development Plan Fundamentals Course 13: CV Writing and Job Searching Course 14: Networking Skills for Personal Success Course 15: Ace Your Presentations: Public Speaking Masterclass Course 16: Decision Making and Critical Thinking Seize this opportunity to elevate your career with our comprehensive Animal Science, Agricultural Science & Animal Care bundle, endorsed by the prestigious QLS and accredited by CPD. With industry-specific knowledge and essential career skills, you'll be well-equipped to make your mark in Animal Science, Agricultural Science & Animal Care QLS Endorsed Diploma. Learning Outcomes: Upon completion of Animal Science, Agricultural Science & Animal Care bundle course, learners will be able to: Demonstrate advanced understanding of Animal Science, Agricultural Science & Animal Care principles. Apply theoretical knowledge in practical scenarios related to animal nutrition, wildlife rehabilitation, and veterinary nursing through Animal Science, Agricultural Science & Animal Care course. Analyze and assess various aspects of animal behavior, including canine communication and equine psychology. Utilize critical thinking and decision-making skills in addressing complex challenges within the field of Animal Science, Agricultural Science & Animal Care. Develop networking abilities and presentation skills essential for professional success in Animal Science, Agricultural Science & Animal Care industries. Create effective career development plans and enhance employability through CV writing and job searching techniques. This comprehensive Animal Science, Agricultural Science & Animal Care bundle integrates QLS endorsed diplomas in Animal Science, Agricultural Science & Animal Care with CPD QS accredited courses, providing learners with a multifaceted understanding of the subject matter. Modules cover a wide array of topics, including animal nutrition, wildlife rescue, veterinary nursing, dog breeds, and public speaking. Each module is meticulously crafted to deliver theoretical insights and practical strategies relevant to contemporary industry demands. By delving into the intricacies of animal behavior, nutrition, and healthcare, learners gain a profound understanding of the interconnectedness between agriculture, animal welfare, and environmental sustainability. Additionally, guided courses on career development, networking, and presentation skills empower individuals to navigate the professional landscape with confidence and competence. CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Animal Science, Agricultural Science & Animal Care bundle course is suitable for: Individuals aspiring to pursue careers in Animal Science, Agricultural Science & Animal Care. Professionals seeking to enhance their knowledge and skills in Animal Science, Agricultural Science & Animal Care -related industries. Students interested in holistic approaches to animal welfare and sustainable agricultural practices. Anyone passionate about Animal Science, Agricultural Science & Animal Care by understanding and contributing to the well-being of animals and the environment. Requirements You are warmly invited to register for this bundle. Please be aware that there are no formal entry requirements or qualifications necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Upon completion of Animal Science, Agricultural Science & Animal Care course, learners can explore various career opportunities, including: Animal nutritionist Wildlife rehabilitator Veterinary nurse Agricultural scientist Animal welfare officer Animal behaviourist Environmental conservationist Certificates 13 CPD Quality Standard Certificates Digital certificate - Included 3 QLS Endorsed Certificates Hard copy certificate - Included

In the dynamic landscape of UK fitness, the demand for qualified and knowledgeable personal trainers is higher than ever. With health and wellness at the forefront of public consciousness, individuals are seeking expert guidance to achieve their fitness goals. This comprehensive course not only addresses the core aspects of personal training but also delves into fitness instruction, sports coaching, and nutrition. Recent challenges in the personal training industry have highlighted the need for professionals with diverse skill sets, making this course a timely and indispensable investment in your career. This Personal Trainer / Gym Instructor / Sports and Fitness Instructor Training Bundle Consists of the following Premium courses: Course 01: Personal Trainer Course 02: Fitness Instructor Certification: Guiding Health and Wellness Course 03: Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey Course 04: Gym Instructor Certification: Fitness Coaching and Training Course 05: Sports Coaching and Nutrition Course 06: Physical Education (PE) Teacher Course 07: Weight Loss - Intermittent Fasting Course 08: Health and Weight Coaching Certificate Course 09: Sports Nutrition Course 10: Kickboxing Fitness: Mastering Martial Arts for Health Course 11: Best Home Workout Course 12: Marketing for Fitness Business Course Course 13: Sports Medicine Fundamentals Course 14: Sports Massage (Physiotherapy, Reflexology and First Aid) Certification Course 15: Fitness, Sports and Nutrition Training Course 16: Hatha Yoga - Learn To Stay Fit Course 17: Psychology of Anxiety and Stress Course 18: Sports Psychology Unleashed: Enhancing Athletic Performance Course 19: Vegan and Vegetarian Cooking Course 20: Fundamentals of Human Psychology: Understanding the Mind and Behaviour 10 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 01: Effective Communication Skills Diploma Course 02: Business Networking Skills Course 03: Influencing and Negotiation Skills Course 04: Delegation Skills Training Course 05: Time Management Course 06: Leadership Skills Training Course 07: Decision Making and Critical Thinking Online Course Course 08: Emotional Intelligence and Social Management Diploma Course 09: Assertiveness Skills Course 10: Touch Typing Complete Training Diploma Learning Outcomes: Upon completion of this Personal Trainer / Gym Instructor / Sports and Fitness Instructor Training bundle, you should be able to: Master the foundations of fitness, nutrition, and wellness coaching. Attain certifications in personal training, gym instruction, and sports coaching. Develop expertise in sports psychology for enhanced athletic performance. Acquire practical skills in sports massage, reflexology, and first aid. Gain insights into marketing strategies for a successful fitness business. Cultivate knowledge in varied fitness disciplines, from Hatha Yoga to Kickboxing. Unlock the secrets to success in the fitness realm through modules ranging from "Fitness and Nutrition Fundamentals" to "Kickboxing Fitness" and "Sports Psychology Unleashed." Our course goes beyond traditional boundaries, incorporating valuable knowledge in weight loss strategies, sports medicine, and even vegan and vegetarian cooking. Equip yourself with the expertise needed to thrive in the competitive fitness industry and transform lives. Become the go-to personal trainer who doesn't just instruct but inspires, leading clients towards holistic health and wellness. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to become versatile personal trainers. Fitness enthusiasts seeking a comprehensive wellness education. Sports coaches aiming to enhance their coaching and nutrition knowledge. Anyone interested in a holistic approach to health and weight management. Yoga practitioners looking to expand their fitness expertise. Individuals keen on understanding the psychological aspects of anxiety and stress in the context of fitness. Progression: You can further enrol in - Level 3 Certificate in Personal Training Personal training RQF personal training Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Active IQ Level 3 Diploma in Gym Instructing and Personal Training Level 3 Certificate in Personal Training (RQF) Level 2 fitness instructor Level 2 Certificate in Fitness Instructing Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) Level 2 Certificate in Fitness Instructing Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Level 4 Certificate in Advanced Personal Training Level 3 Diploma in Personal Training (RQF) Active IQ Level 3 Diploma in Personal Training Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Personal Trainer / Gym Instructor / Sports and Fitness Instructor course, all you need is - A smart device A secure internet connection And a keen interest in Personal Trainer / Gym Instructor / Sports and Fitness Instructor Career path Personal Trainer: •25,000 - •40,000 per annum Fitness Instructor: •18,000 - •25,000 per annum Sports Coach: •20,000 - •35,000 per annum Physical Education Teacher: •24,000 - •39,000 per annum Sports Nutritionist: •25,000 - •45,000 per annum Massage Therapist: •20,000 - •35,000 per annum Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Are you passionate about sports and fitness? Do you aspire to elevate your career to new heights in the sports industry? The UK sports industry is an invigorating sector with diverse career opportunities and potential for a lucrative income. However, high demand for professionals requires extensive knowledge and understanding. This Sports Science, Sports Coach & Nutrition bundle covers an in-depth exploration into Sports Coaching, Fitness & Endurance Training, Hormone Health, Sports Psychology, and Sports Injuries. In a market that appreciates competence and expertise, your ability to display a strong foundational understanding of these fields can make a significant impact. This bundle presents theoretical knowledge, allowing you to delve into the intricate dynamics of fitness, health, and sports. Unravel the psychological aspects of sports, understand the biological underpinnings of hormone health, and gain insights into sports injury management. With CPD certification, this Sports Science, Sports Coach & Nutrition bundle stands as a testament to your dedication and passion. Showcase your proficiency to potential employers and demonstrate your commitment to staying updated and informed! This Sports Science, Sports Coach & Nutrition Bundle Contains 6 of Our Premium Courses for One Discounted Price: Course 01: Sports Coaching Diploma Course 02: Fitness & Endurance Training Course 03: Hormone Health & Testosterone Course Course 04: Fitness Instructor: QLS Endorsed Course 05: Sports Psychology Course 06: Sports Injuries Learning Outcomes: Understand the essentials of Sports Coaching. Gain theoretical knowledge about Fitness & Endurance Training. Explore the realm of Hormone Health & Testosterone. Delve into the psychological facets of sports. Learn the basics of managing and preventing Sports Injuries. Comprehend the connection between nutrition and athletic performance. Earn a CPD certification to boost your professional credibility. Our Bundle offers a unique blend of theoretical knowledge that expands over various key aspects of sports. This comprehensive study of sports coaching helps in understanding how to guide, mentor, and motivate athletes. A twin-course on Fitness & Endurance Training offers knowledge on building and maintaining physical stamina, a key trait for every athlete. Investigate Hormone Health and Testosterone, a crucial component that affects an athlete's performance. Also, understand the significance of Sports Psychology and how mental resilience plays a crucial role in an athlete's success. Furthermore, a course on Sports Injuries provides a theoretical approach to injury management and prevention, vital to any sports-related career. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Requirements You will not need any prior background or expertise to enrol in this bundle! Career path Sports Coach Fitness & Endurance Trainer Hormone Health Consultant Sports Psychologist Sports Injury Specialist Nutritionist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

Course Overview Many different factors play a role in losing weight; from genetics to diet and lifestyle. In the Getting the Body You Want by Understanding the Body course, you will explore these factors in depth, deepening your understanding of the science behind weight loss.  Through this course, you will gain the tools and knowledge needed to lose weight long-term, by understanding how the human body works. It will teach you about insulin and blood sugar, the role of carbohydrates in weight gain, and how genetics makes some people more disposed to weight gain. By the end of this training program, you will be able to use your knowledge of the science of weight loss to achieve the physique you want or kickstart a promising career as a nutritionist or health and wellbeing coach.. This best selling Getting the Body You Want by Understanding the Body has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Getting the Body You Want by Understanding the Body is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Getting the Body You Want by Understanding the Body is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Getting the Body You Want by Understanding the Body is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Getting the Body You Want by Understanding the Body, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Getting the Body You Want by Understanding the Body will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Getting the Body You Want by Understanding the Body to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Our Diet & Nutrition for Fitness & Mental Health Bundle Course is designed to provide comprehensive knowledge about the vital role of nutrition in maintaining a healthy lifestyle. It goes beyond the basics, equipping you with the expertise needed to craft tailored diet plans for your clients. The primary objective of our Diet & Nutrition for Fitness & Mental Health bundle is to educate individuals about the fundamental and advanced principles of nutrition, enabling athletes to perform at their peak. By completing this Diet & Nutrition for Fitness & Mental Health Bundle, you'll not only enhance your chances of success but also have the opportunity to monetize your newfound skills. This flexible course is suitable for both part-time and full-time students, allowing you to progress at your own pace. We proudly offer 18 courses within the Diet & Nutrition for Fitness & Mental Health bundle, providing you with the proper qualifications. These Courses are: Course 01: Nutrition and Hydration Course 02: 60+ Foods For Health, Fitness & Dieting Course 03: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 04: Health and Fitness: Diet and Workout Course 05: Positive Mental Health Awareness Course 06: Fitness Instructor: QLS Endorsed Course 07: Dietetics & Nutrition Certification Course 08: Fitness and Muscle-Building Training Course 09: Ketogenic Diet Mastery Course 10: Vegetarian Diet Course 11: Food Allergy Awareness Course 12: Sports Nutrition Course 13: Science Behind Workout Course 14: Occupational Therapy Training Course 15: Mental Freedom: Freedom From Pain Course Course 16: Fitness & Endurance Training Course 17: Pain Management Course 18: Hydrotherapy Learning Outcomes By the end of this bundle course, learners will be able to: Understand the role of diet and nutrition in health and fitness. Gain knowledge about various diets like ketogenic and vegetarian diets. Learn the link between diet, nutrition, and mental health. Understand the science behind workouts and sports nutrition. Grasp the fundamentals of occupational therapy and hydrotherapy. Understand techniques for self-esteem and confidence building. Learn about personal hygiene and pain management. Why Choose Our Diet & Nutrition for Fitness & Mental Health Bundle: Get instant access to this Diet and nutrition course. Learn Diet and nutrition from anywhere in the world Diet & Nutrition course is affordable and simple to understand Diet & Nutrition course is entirely online, interactive lesson with voiceover audio Lifetime access to the Diet & Nutrition course materials Diet and nutrition course comes with 24/7 tutor support Explore the world of nutrition through our enlightening Diet & Nutrition Masterclass, meticulously crafted to elevate both your physical fitness and mental well-being. This comprehensive program delves deep into the intricate realm of nutrition, offering you a profound understanding of how dietary choices can profoundly impact your overall health. The bundle offers a unique blend of courses dedicated to mental health care training, pain management, and fitness & endurance training. It also explores the benefits of hydrotherapy, methods for self-esteem & confidence building, and the importance of personal hygiene. With this rich collection of courses, you will gain in-depth knowledge of the subjects that will be beneficial both personally and professionally. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Diet & Nutrition for Fitness & Mental Health Bundle is ideal for: Anyone who is seeking to embrace a healthier diet and gain a foundational understanding of nutritional science. Health and fitness enthusiasts looking to provide their clients with valuable general nutrition guidance and recommendations. Requirements There are no formal requirements to enrol in this Diet & Nutrition for Fitness & Mental Health bundle. Career path Diet and Nutrition Consultant Fitness Trainer Occupational Therapist Mental Health Support Worker Sports Nutritionist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Winter Flash Sale | 11-in-1 Premium Bundle| 110 CPD Points| Gifts: Hardcopy + PDF Certificate + SID - Worth £180

Discover how to unlock your body’s natural wisdom to help you eat, move and live with more energy and enjoyment What would it mean to relate to your body as a powerful source of knowing? In this enlightening, experiential workshop, we explore how each of our bodies can become a more welcoming home, a source of healing, and an inner compass to guide our eating experiences. Energy Medicine Yoga®️ Teacher, Emily Perrier, and BANT Registered Nutritionist & Intuitive Eating Coach, Sarah Grant, will show you how your natural energy system, the chakra system, is a doorway to a deeper connection with your body, yourself, and food. In this workshop, you will: Gain a better understanding of your energetic nature and specifically the body’s major energy system: the chakra system Learn how the core seven chakras live within the body and mind, and can express in your relationship with food and eating patterns Discover how taking a more intuitive approach to eating can help you build body trust and help make food a joy Experience activities that can help you enhance your mind-body-food connection including Energy Medicine Yoga practices, chants, and group/self-enquiry As a result of attending this workshop, you will feel recharged and inspired, and leave with a deeper connection and appreciation for your body and the incredible resource that it is. A workbook, refreshments and light snacks will be provided. Your Hosts Emily Perrier teaches Energy Medicine Yoga®️, a magical union of yoga and energy medicine, which amplifies the benefits of a traditional practice by combining simple movements that help the body to self-regulate, heal, energise, and move with more ease. Emily spends her time learning the language of the body, and is passionate about teaching others how to speak their body’s language too. She teaches from the heart, and says “we only have one body; let’s treat it with the love, kindness and compassion it deserves”. Find out more about Emily at Prittie Yoga www.prittieyoga.co.uk Sarah Grant is a Registered Nutritional Therapist and Intuitive Eating Coach with more than ten years’ experience helping people make lasting changes to how they relate to food, what they choose to eat, and how they care for their bodies. She is passionate about helping people to reconnect with their health in intuitive, sustainable ways that value physical and emotional wellbeing, energy and esteem - free of diet culture, restrictive food rules and nutrition overwhelm. Find out more about Sarah's holistic approach to nutrition and behaviour change at Gut Reaction www.gutreaction.co.uk