563 Nutritionist courses in Cardiff delivered Online

Personal Trainer: Personal Trainer Course Online Personal Trainer: Personal Trainer Course Online Unlock the Power of Personal Trainer: Personal Trainer Course: Enrol Now! Do you want to start a career as a personal trainer or fitness trainer, or do you want to advance your skills? Then this Personal Trainer: Personal Trainer Course will provide you with a solid foundation for becoming a confident personal trainer or fitness trainer, as well as assist you in developing your expertise as a personal trainer or fitness trainer. This Personal Trainer: Personal Trainer Course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. The Personal Trainer: Personal Trainer Course covers important topics such as weight loss science, HIIT workouts, stretching, endurance training, the muscular system, and much more. After completing this Personal Trainer: Personal Trainer Course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Main Course: Personal Trainer Course Free Courses included with Personal Trainer: Personal Trainer Course: Course 01: Sports First Aid Course 02: Diploma in Sports Nutrition Special Offers of this Personal Trainer: Personal Trainer Course: This Personal Trainer: Personal Trainer Course includes a FREE PDF Certificate. Lifetime access to this Personal Trainer: Personal Trainer Course Instant access to this Personal Trainer: Personal Trainer Course 24/7 Support Available to this Personal Trainer: Personal Trainer Course [ Note: Free PDF certificate as soon as completing the Personal Trainer : Personal Trainer course] Personal Trainer: Personal Trainer Course Online This Personal Trainer: Personal Trainer Course consists of 15 modules. Course Curriculum of Personal Trainer: Personal Trainer Course Module 01: Professionalism and Presentation Module 02: Planning a Personal Training Session Module 03: Delivering a Personal Training Session Module 04: Skeletal Articulations and Joint Movement Module 05: Injury Prevention Module 06: Muscular System Module 07: Energy Systems Module 08: Cardiorespiratory System Module 09: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Assessment Method of Personal Trainer: Personal Trainer Course After completing Personal Trainer: Personal Trainer, Fitness Instructor, and Gym Instructor Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Personal Trainer: Personal Trainer Course After completing the Personal Trainer: Personal Trainer, Fitness Instructor, and Gym Instructor course, you can instantly download your certificate for FREE. Who is this course for? Personal Trainer: Personal Trainer Course Online This Personal Trainer: Personal Trainer Course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Personal Trainer: Personal Trainer Course Online To enrol in this Personal Trainer: Personal Trainer Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Personal Trainer: Personal Trainer Course. Be energetic and self-motivated to complete our Personal Trainer: Personal Trainer Course. Basic computer Skill is required to complete our Personal Trainer: Personal Trainer Course. If you want to enrol in our Personal Trainer: Personal Trainer Course, you must be at least 15 years old. Career path Personal Trainer: Personal Trainer Course Online Upon completing this Personal Trainer: Personal Trainer Course, you will have the necessary knowledge and skillset to start your training business.

It is imperative to know what you are eating and what are the pros and cons of eating it. Nowadays, with increasing diseases due to obesity, food poisoning, etc. it has become a fundamental awareness problem. If you are someone who wants to advise general people on nutrition, then this Diploma in Nutrition Practitioner is perfect for you. The course has been deliberately designed for helping you get a better understanding of nutrition, and as such you start with the principles of healthy nutrition. After that, you will encounter modules about nutrition assessment, malnutrition, weight management and eating disorders. Improper nutrition causes a lot of health problems. These health problems are usually caused by diabetes, hypertension, etc. There are modules on these diseases which will give you a better understanding of their impacts, symptoms, and remedial measures. Near the end, the course will also take an approach in helping you look at food allergies as you distinguish between allergies against intolerance, and much more. This course gives an in depth of the overall concept and can help to get a better understanding of the importance of a proper nutrition. So, if you want a better lifestyle from tomorrow, get this course now. Course Highlights Diploma in Nutrition Practitioner is an award winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Diploma in Nutrition Practitioner into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 10 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Diploma in Nutrition Practitioner Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Diploma in Nutrition Practitioner is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Diploma in Nutrition Practitioner is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Diploma in Nutrition Practitioner Principles of Healthy Nutrition FREE 01:00:00 Nutritional Assessment FREE 01:00:00 Malnutrition 01:00:00 Weight Management and Eating Disorders 01:00:00 Diabetes 01:00:00 Hypertension and Cardiovascular Diseases 01:00:00 Gastrointestinal Diseases 01:00:00 Renal Disease 01:00:00 Pulmonary Diseases 00:15:00 Life Expectancy 00:15:00 Mock Exam Mock Exam- Diploma in Nutrition Practitioner 00:20:00 Final Exam Final Exam- Diploma in Nutrition Practitioner 00:20:00

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Gym Instructor: Gym Instructor Course Online Tomorrow will be stronger than today! - This gym instructor training is all you need if you enjoy working out and want to make a living from your hobby. Our gym instructor course is intended to give trainees comprehensive knowledge of physical fitness and wellness. Your knowledge and practicality will be put to the test as a gym instructor. After completing this gym instructor course, you'll be able to assist your clients in reaching their fitness objectives and launch a lucrative career in the fitness sector. This Gym Instructor course will lead you to the pinnacle of achievement whether you are a newcomer in this sector or seeking to increase your expertise. It can, however, also lead to a highly fulfilling and happy job as a gym instructor. You will gain a thorough understanding of bodybuilding and weight training via our gym instructor course. In our gym instructor course, the variety of exercises, method of workout plan, and nutrition plan will also be briefly discussed. The workouts will all vary based on the individual's weight, height, and body type. So, in your duty as a gym instructor, you must care for their demands. Along with exercise, clients also need to get proper sleep and occasionally need supplements, which are exhaustively covered in our course for gym instructors. Don't be late if you want to be passionate about exercise. Just enrol in our Gym Instructor course to boost your fitness profession! Main Course: Gym Instructor Course Free Courses are including with this Gym Instructor: Gym Instructor Course Gym Instructor Course, We Offer a free Fitness Instructor Course Gym Instructor Course, We Offer a free Personal Trainer Course Special Offers of this Gym Instructor: Gym Instructor Course This Gym Instructor Course includes a FREE PDF Certificate. Lifetime access to this Gym Instructor Course Instant access to this Gym Instructor Course Get FREE Tutor Support to this Gym Instructor Course Gym Instructor: Gym Instructor Course Online Gaining new knowledge and skills is always necessary when working as a gym instructor; this course, "Gym Instructor: Gym Instructor," will equip you with all the information and abilities you need to be successful in this industry. This course on Gym Instructor will teach you about the science underlying the development of muscle. The Gym Instructor: A variety of bodybuilding and weight loss exercises, including bench presses, dumbbell squats, curls, lunges, deadlifts, bicycle crunches, and many more, are covered in the Gym Instructor course. Who is this course for? Gym Instructor: Gym Instructor Course Online Anyone who is interested in entering the fitness sector and pursuing a career as a gym instructor should take this course. Requirements Gym Instructor: Gym Instructor Course Online To enrol in this Gym Instructor: Gym Instructor Course, students must fulfil the following requirements. To join in our Gym Instructor Course, you must have a strong command of the English language. To successfully complete our Gym Instructor Course, you must be vivacious and self driven. To complete our Gym Instructor Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Gym Instructor Course Career path Gym Instructor: Gym Instructor Course Online You will have many job options available to you once you have finished this gym instructor training course. such as a nutritionist, gym instructor fitness coach, or physical trainer.

Animal care: Animal care Course Online Are you interested in becoming a veterinarian? If so, you have to enrol in this Animal care Course to learn about the needs of animals in terms of behaviour and physiology. Your knowledge of animal care and nutrition, which is essential to the health and welfare of animals, will increase after taking our Animal care Course. You may learn how to prevent and control viral and noninfectious diseases by the level 5 animal care course. The principles of animal care and nutrition will also be covered in this level 5 animal care course. You will also learn about animal physiologic and behavioural markers in this level 5 animal care course. Enrol in our Animal care Course to expand your knowledge on animal care and nutrition! Learning Outcome of Level 5 Animal Care Course After completing this level 5 animal care course you can learn about: The animal anatomy and their psychology. This level 5 animal care course explains about animal behaviour, animal welfare and their health. How to maintain hygiene in term of animal care and provide nutrition are describe in this level 5 animal care course. The primary knowledge about animal first aid is also a lesson of this level 5 animal care course. This level 5 animal care course provide skills of animal grooming. Main Course: Level 5 Animal care course Free Courses are including with this Animal care: Animal care Course Along with The Animal care Course, We Offer a free Veterinary Assistant Course Along with The Animal care Course, We Offer a free Animal Nutrition Level 5 Course Special Offers of this Animal care: Animal care Course This Animal care Course includes a FREE PDF Certificate. Lifetime access to this Animal care Course Instant access to this Animal care Course Get FREE Tutor Support to this Animal care Course Animal care: Animal care Course Online Animal anatomy and physiology are covered in great detail in our course Animal Care: Animal Care. You will learn about a range of animal behaviors in the Animal Care: Animal Care course. Animal Care: Courses on animal care also cover the principles of nutrition, hygienic practices, and animal health. You will gain knowledge about maintaining animal welfare and the grooming procedure by taking this Animal Care: Animal Care course. You will have a fundamental knowledge of animal first aid after completing this course on animal care. Who is this course for? Animal care: Animal care Course Online This Animal care Course is open to all anyone interested in learning about pets, including pet lovers, students, veterinarians, and farmers without any prior experience. Requirements Animal care: Animal care Course Online To enrol in this Animal care Course, students must fulfil the following requirements. To join in our Animal care: Animal care Course, you must have a strong command of the English language. To successfully complete our Animal care: Animal care Course, you must be vivacious and self driven. To complete our Animal care: Animal care Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Animal care: Animal care Course. Career path Animal care: Animal care Course Online You can work as an animal nutritionist, veterinarian, pet business owner, or in a variety of other roles after completing this Animal care Course.

Animal Care: Level 5 Animal Care Course Online Are you an animal lover who wants to expand your knowledge and skills in animal care? Take a look at our Animal Care: Level 5 Animal Care Course! This exhaustive Animal Care: Level 5 Animal Care Course provides a once-in-a-lifetime opportunity to thoroughly grasp animal behaviour and health. This Animal Care: Level 5 Animal Care Course delivers knowledge about welfare and practical animal handling and care skills. Industry experts have designed our Level 5 Animal Care course. It covers all you need to know to offer great care for many animals, from domestic pets to farm animals and wildlife. You'll learn to recognise and respond to various animal health and welfare issues, diet, hygiene, and disease. With this Animal Care: Level 5 Animal Care Course, you'll also gain practical experience in animal handling, restraint, and grooming. Allowing you to provide the best possible care to the animals in your care. Our Animal Care: Level 5 Animal Care Course will provide a qualification recognised by top animal welfare organisations and a competitive advantage in animal care. So, if you love animals and want to make a difference in their lives, sign up for our Animal Care: Level 5 Animal Care Course today! Main Course: Level 5 Animal Care Course Free courses included with Animal Care: Level 5 Animal Care Course: Along with Level 5 Animal Care Course you will get free Level 5 Animal Science Along with Level 5 Animal Care Course you will get free Level 5 Animal Nutrition Special Offers of this Animal Care: Level 5 Animal Care Course: This Animal Care: Level 5 Animal Care Course includes a FREE PDF Certificate. Lifetime access to this Animal Care: Level 5 Animal Care Course Instant access to this Animal Care: Level 5 Animal Care Course 24/7 Support Available to this Animal Care: Level 5 Animal Care Course Animal Care: Level 5 Animal Care Course Online Your knowledge of animal care and nutrition, which is essential to the health and welfare of animals, will increase after taking our Animal Care: Level 5 Animal Care Course. You may learn how to prevent and control viral and noninfectious diseases by the Animal Care: Level 5 Animal Care Course. The principles of animal care and nutrition will also be covered in this Animal Care: Level 5 Animal Care Course. You will also learn about animal physiologic and behavioural markers in this Animal Care: Level 5 Animal Care Course. Who is this course for? Animal Care: Level 5 Animal Care Course Online The Animal Care: Level 5 Animal Care Course is appropriate for anyone interested in animals who wants to expand their animal care knowledge and skills. It is ideal for those who want to start a career in animal care or who are already working in the field and want to broaden their knowledge. Requirements Animal Care: Level 5 Animal Care Course Online To enrol in this Animal Care: Level 5 Animal Care Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Animal Care: Level 5 Animal Care Course. Be energetic and self-motivated to complete our Animal Care: Level 5 Animal Care Course. Basic computer Skill is required to complete our Animal Care: Level 5 Animal Care Course. If you want to enrol in our Animal Care: Level 5 Animal Care Course, you must be at least 15 years old. Career path Animal Care: Level 5 Animal Care Course Online You can work as an animal nutritionist, veterinarian, pet business owner, or in a variety of other roles after completing this Animal Care: Level 5 Animal Care Course.

Sports nutrition: Diploma in sports nutrition Do you aspire to build a successful career in sports nutrition? Look nowhere else! Our in-depth online course on sports nutrition is created to provide you the skills and knowledge you need to succeed in these booming fields. You'll receive professional advice from our Sports Nutrition course on how to meet your fitness objectives. Sports nutrition: Sports Nutrition offers you the individualised techniques required for individualised nutrition guidance, rehabilitation, and training. This sports nutrition: Sports Nutrition course will also teach you about the healthy digestive system. After completing this sports nutrition course, you'll be able to provide customers sound advice on how to regulate their weight. Enrol in our Sports Nutrition: Sports Nutrition course to start a rewarding career in the fitness and wellness sectors. Learning outcome of sports nutrition: sports nutrition Basics of sports nutrition: sports nutrition and its classification Insight into the digestive system & sports nutrition: sports nutrition. Sports nutrition: sports nutrition requirements according to various age groups and professions Planning healthy eating habits for sports nutrition: sports nutrition. Understanding the framework for energy requirements & sports nutrition: sports nutrition. The weight control and weight loss management with sports nutrition: sports nutrition. How to design nutrients plans for specific sports competitions and replace them with sports nutrition: sports nutrition. Main Course: Diploma in Sports Nutrition 4 Exclusive Free Courses included with this sports nutrition: sports nutrition Course. Special Offers of this sports nutrition: sports nutrition Course This sports nutrition: sports nutrition Course includes a FREE PDF Certificate. Lifetime access to this sports nutrition: sports nutrition Course Instant access to this sports nutrition: sports nutrition Course Get FREE Tutor Support to this sports nutrition: sports nutrition Course Sports nutrition: Diploma in sports nutrition Unleash peak performance by enrolling in our revolutionary sports nutrition: sports nutrition course! Immerse yourself in the realm of sports nutrition: sports nutrition, mastering the skill of enhancing athletic excellence. Acquire knowledge about the vital role Sports Nutrition plays in optimizing both workouts and recovery. Enhance your comprehension of sports nutrition: sports nutrition, designed specifically for athletes. Who is this course for? Sports nutrition: Diploma in sports nutrition Our Sports Nutrition: Sports Nutrition course is intended for applicants who have a strong desire to expand their skill set. Requirements Sports nutrition: Diploma in sports nutrition To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements. To join in our Sports Nutrition: Sports Nutrition Course, you must have a strong command of the English language. To successfully complete our Sports Nutrition: Sports Nutrition Course, you must be vivacious and self driven. To complete our Sports Nutrition: Sports Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Sports Nutrition: Sports Nutrition Course. Career path Sports nutrition: Diploma in sports nutrition You can pursue a variety of careers in the field of sports nutrition by taking the Sports Nutrition: Sports Nutrition course.

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Animal Science: Animal Science Course Online Introducing Our Animal Science Course: Unlocking the Secrets of the Animal Kingdom! Are you fascinated by the wonders of the animal kingdom? Do you have a burning desire to understand the intricate workings of various species, their behavior, and the animal science: animal science behind their well-being? Look no further! Our comprehensive Animal Science: Animal Science Course is designed to satisfy your curiosity and provide you with a solid foundation in the field of animal sciences. Our Animal Science course curriculum has been meticulously designed by a team of experienced professionals in the field of animal science: animal science. The Animal Science : Animal Science course covers a wide range of topics, including animal anatomy, physiology, nutrition, genetics, reproduction, and behavior. The animal science: animal science industry offers a plethora of career opportunities. Our Animal Science : Animal Science course equips you with the knowledge and skills needed to pursue diverse career paths, including animal nutritionist, veterinary technician, livestock manager, wildlife biologist, animal behaviorist, and many more. Whether you aspire to work in agriculture, research, conservation, or animal welfare, our Animal Science: Animal Science course provides a solid foundation to kick-start your journey. We are committed to your success and ensure that you receive the assistance you need to excel in the Animal Science: Animal Science course. Our Animal Science: Animal Science Course offers flexibility, allowing you to study at your own pace and access course materials online. Whether you're a working professional or a student, you can conveniently fit the Animal Science: Animal Science Course into your daily routine. Main Course: Animal Science Course Free courses included with Animal Science: Animal Science Course Along with Animal Science Course you will get free Level 5 Animal Behaviour and Psychology Along with Animal Science Course you will get free Animal Nutrition Along with Animal Science Course you will get free Pet Nutrition Diploma Special Offers of this Animal Science: Animal Science Course: This Animal Science: Animal Science Course includes a FREE PDF Certificate Lifetime access to this Animal Science: Animal Science Course Instant access to this Animal Science: Animal Science Course 24/7 Support Available to this Animal Science: Animal Science Course Animal Science: Animal Science Course Online Animal welfare is a significant issue in the UK, with 94 percent of respondents agreeing that protecting the welfare of farm animals is crucial. The Level 5 Animal Science: Animal Science course offers students the opportunity to deepen their understanding beyond the basics. Through this course, learners can explore topics such as animal behavior, nutrition, breeding, health, and welfare. Enrolling in the Level 5 Animal Science: Animal Science Course can help learners enhance their knowledge in animal welfare and promote sustainable animal production. Who is this course for? Animal Science: Animal Science Course Online Our Animal Science: Animal Science Course is designed for individuals who have a passion for animals and a keen interest in understanding the science behind their biology, behavior, and well-being. This Animal Science: Animal Science course is suitable for: Students Professionals in Related Fields Animal Enthusiasts and Hobbyists Career Changers Requirements Animal Science: Animal Science Online To enrol in this Animal Science: Animal Science Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Animal Science: Animal Science Course. Be energetic and self-motivated to complete our Animal Science: Animal Science Course. Basic computer Skill is required to complete our Animal Science: Animal Science Course. If you want to enrol in our Animal Science: Animal Science Course you must be at least 15 years old. Career path Animal Science: Animal Science Online Those who desire to work in this industry will have a variety of career options thanks to Level 5 Animal Science. like as; Veterinary Technologist: £18,000 to £35,000 per year Wildlife Biologist: £20,000 to £35,000 per year Livestock Manager: £25,000 to £35,000 per year Veterinarian - £30,000 to £70,000 per year Animal Scientist - £25,000 to £50,000 per year

Level 3 Diploma in Child Nutrition Over a quarter of UK children face issues like picky eating, food allergies, obesity and malnutrition. These are problems that can develop into lifelong struggles if not addressed early on. This makes child nutrition expertise extremely valuable. What if you could fuel healthy, happy children while overcoming picky eating, allergies, obesity and more through the power of food?  This Level 3 Diploma in Child Nutrition unlocks the secrets of child nutrition so you can guide the next generation towards stronger bodies and brighter futures. In easy-to-digest video modules, gain complete mastery over nutritional foundations from the prenatal period to adolescence. Learn exactly what children should and should not eat while navigating problem areas like fussy appetites, food sensitivities, weight management and beyond. This is a complete course, and you will be a child nutrition expert after completing it.  So what are you waiting for? Nourish children's potential while making a living for yourself by enrolling in the course today! What Will You Learn? Nutrient groups necessary for healthy growth Tailoring intake by critical developmental stages Building balanced, appealing meal plans Overcoming picky eating and other diet issues Managing food allergies and intolerances Recognising signs of malnutrition or obesity Latest guidelines and emerging food science Why Choose Teachers Training Some of our features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Numeracy and IT Desire for entrepreneurship Over the age of 16 Assessment The assessment is straightforward, you need to complete the assignment questions that will be provided to you at the end of the course, you can complete the assignment anytime you want. After you complete and submit your assignment, our tutors will assess your assignment and give you feedback if needed.  After your assignment has been assessed and you have passed, you will be qualified and will be able to apply for a course completion certificate. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Overview Introduction to Basic Health 00:04:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:05:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:07:00 Fads. Trends, and Extremes in Diet 00:03:00 Beyond Food Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00 Nutrition 4 Optimal Health -Handouts Nutrition 4 Optimal Health - Handouts 00:00:00