ð Unlock Your Best Self with Nutrient-Powered Wellness! ð Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Introducing our groundbreaking online course: Nutrient-Powered Wellness: Embracing a Gluten-Free Lifestyle. This course is your comprehensive guide to not just understanding the benefits of a gluten-free lifestyle but mastering the art of living it with ease and joy. ð¾ Module 1: Introduction To A Gluten-Free Lifestyle Dive into the foundations of gluten-free living. Learn the why and how behind embracing this lifestyle for optimal health and wellness. ð« Module 2: The Downside Of Gluten - Celiac Disease Uncover the secrets behind the detrimental effects of gluten, with a special focus on Celiac Disease. Arm yourself with knowledge to make informed choices. ð Module 3: Shopping Gluten-Free Navigate the grocery store with confidence! Discover the best gluten-free alternatives, decode labels, and make shopping a breeze. ð± Module 4: Gluten-Free Lifestyle - Getting Started Practical tips and tricks for seamlessly integrating a gluten-free lifestyle into your daily routine. Say goodbye to confusion and hello to a revitalized you! ð½ï¸ Module 5: Dining Out The Gluten-Free Way Eating out shouldn't be a challenge. Learn to navigate menus, communicate your dietary needs, and enjoy delicious gluten-free meals without compromising flavor. ð§ Module 6: Avoiding The Pitfalls Of Gluten-Free Identify common pitfalls and misconceptions associated with a gluten-free lifestyle. Arm yourself with strategies to overcome challenges and stay on track. ð Module 7: Celiac Disease - Emotional Obstacles Explore the emotional aspects of living with Celiac Disease. Gain insights into coping mechanisms and strategies to maintain a positive mindset. ð§ Module 8: ADHD Autism & Gluten Uncover the link between gluten and conditions like ADHD and Autism. Learn how a gluten-free diet can positively impact cognitive function and overall well-being. ð² Module 9: Adapting Your Diet To Gluten-Free Discover delicious, nutrition-packed recipes that cater to your gluten-free lifestyle. From breakfast to dinner, make every meal a celebration of health. ð Module 10: Review & Conclusion Summarize and reinforce your newfound knowledge. Reflect on your journey and leave the course armed with the tools to maintain a gluten-free lifestyle for a lifetime. ð Join us on this life-changing adventure! Embrace Nutrient-Powered Wellness and unlock a world of vitality. Enroll now and invest in the healthiest version of yourself! ð⨠Course Curriculum Gluten-Free Health Introduction To A Gluten-Free Lifstyle 00:00 The Downside Of Gluten - Celiac Disease 00:00 Shopping Gluten-Free 00:00 Gluten-Free Lifestyle - Getting Started 00:00 Dining Out The Gluten-Free Way 00:00 Avoiding The Pitfalls Of Gluten-Free 00:00 Celiac Disease - Emotional Obstacles 00:00 ADHD Autism & Gluten 00:00 Adapting Your Diet To Gluten-Free 00:00 Review & Conclusion 00:00
Diet and Nutrition: Nutrition Training Do you want to gain the knowledge and abilities necessary to become a dietitian and nutritionist? This Diet and Nutrition course presents a thorough roadmap for future work as a dietitian and nutritionist. Four modules cover all the topics you need to know about Diet and Nutrition. The Diet and Nutrition course discusses the fundamentals of diet and nutrition as well as nutritional balance. In-depth knowledge of the food and nutrition systems is also taught in this Diet and Nutrition course along with Principles of Healthy Eating. Additionally, Diet and Nutrition focuses on practical advice and solutions, as well as efficient diets. Enrol Diet and Nutrition today to discover the secrets of fitness and wellness. With the help of this Diet and Nutrition course, you can expand your understanding of nutrition and health to pursue a professional career! Learning Outcomes By the end of the Diet and Nutrition: Nutrition course, learners will be able to: Diet and Nutrition Explain the foundations of nutrition and food. Diet and Nutrition, you will be familiar with dietary nutrition. You will know about food composition. Diet and Nutrition will help you understand the principles of healthy eating. Main Course: Level 5 Diploma in Nutrition Free Courses are including with this Diet and Nutrition: Nutrition Course Along with The Diet and Nutrition: Nutrition Course, We Offer a free Level 1 Diet and Nutrition Course Along with The Diet and Nutrition: Nutrition Course, We Offer a free Gym Instructor Course Along with The Diet and Nutrition: Nutrition Course, We Offer a free Personal Trainer Course Special Offers of this Diet and Nutrition: Nutrition Course This Diet and Nutrition: Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Diet and Nutrition: Nutrition Course Instant access to this Diet and Nutrition: Nutrition Course Get FREE Tutor Support to this Diet and Nutrition: Nutrition Course Diet and Nutrition: Nutrition Training Gain the knowledge and abilities in this Diet and Nutrition course to learn how to become a dietitian and nutritionist. Discover how to make a diet and nutrition plan for yourself or your clients, as well as weight loss secrets. A thorough manual on how to become a dietitian and nutritionist in the future is provided by this diet and nutrition course. Enroll in Diet and Nutrition now to discover the keys to fitness and good health. Who is this course for? Diet and Nutrition: Nutrition Training New students are always welcome in our Diet and Nutrition: Nutrition course. For those who are interested in learning more about nutrition and becoming a professional nutrition counsellor, the Level 5 Diploma in Nutrition Course is strongly advised. Requirements Diet and Nutrition: Nutrition Training To enrol in this Diet and Nutrition: Nutrition Course, students must fulfil the following requirements. To join in our Diet and Nutrition: Nutrition Course, you must have a strong command of the English language. To successfully complete our Diet and Nutrition: Nutrition Course, you must be vivacious and self driven. To complete our Diet and Nutrition: Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Diet and Nutrition: Nutrition Course. Career path Diet and Nutrition: Nutrition Training Candidates who successfully complete our Diet and Nutrition: Nutrition Course can pursue a wide range of careers, including: Specialist in nutrition Public health nutritionist Community nutritionist Consultant nutritionist Dietetics and nutrition specialist Nutrition consultant Clinical nutritionist
Personal Trainer: Personal Trainer course Online Unlock the Power of Personal Trainer: Personal Trainer Course: Enrol Now! Do you want to start a career as a Personal Trainer: Personal Trainer course or fitness trainer, or do you want to advance your skills? Then this Personal Trainer: Personal Trainer course will provide you with a solid foundation for becoming a confident Personal Trainer: Personal Trainer course or fitness trainer, as well as assist you in developing your expertise as a Personal Trainer: Personal Trainer course or fitness trainer. This Personal Trainer: Personal Trainer course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. After completing this Personal Trainer: Personal Trainer course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Main Course: Personal Trainer Course Free Courses are including with this Personal Trainer: Personal Trainer course. Course 01: Diet and Nutrition (Diploma Level 5) Course 02: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course 03: Nutrition Course (Level 3 Certificate) Course 04: Level 5 Nutritional Therapy [ Note: Free PDF certificate as soon as completing the Personal Trainer: Personal Trainer course] Personal Trainer: Personal Trainer course Online This Personal Trainer: Personal Trainer course consists of 15 modules. Why choose this Personal Trainer: Personal Trainer Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Personal Trainer: Personal Trainer Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Personal Trainer: Personal Trainer Course. Course Curriculum of Personal Trainer: Personal Trainer course Module 01: Professionalism and Presentation Module 02: Planning a Personal Training Session Module 03: Delivering a Personal Training Session Module 04: Skeletal Articulations and Joint Movement Module 05: Injury Prevention Module 06: Muscular System Module 07: Energy Systems Module 08: Cardiorespiratory System Module 09: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Assessment Method of Personal Trainer: Personal Trainer course After completing Personal Trainer: Personal Trainer course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Personal Trainer: Personal Trainer course After completing the Personal Trainer: Personal Trainer course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Personal Trainer: Personal Trainer course Online This Personal Trainer: Personal Trainer course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Personal Trainer: Personal Trainer course Online To enrol in this Personal Trainer: Personal Trainer course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Personal Trainer: Personal Trainer course. Be energetic and self-motivated to complete our Personal Trainer: Personal Trainer course. Basic computer Skill is required to complete our Personal Trainer: Personal Trainer course. If you want to enrol in our Personal Trainer: Personal Trainer course, you must be at least 15 years old. Career path Personal Trainer: Personal Trainer course Online Upon completing this Personal Trainer: Personal Trainer course, you will have the necessary knowledge and skillset to start your training business.
There is a proverb goes- health is wealth. When you have a sound health, you can complete any task and achieve your goals easily. For this, you need a healthy diet. This way you can keep yourself fit. But, how to stay fit? The answer is simple- you need an appropriate diet. Our Extended Diploma in Diet and Nutrition contains the most accurate information that you need to understand and also professional strategies for making yourself adapt with the new diet. Even if you are looking for a way to start your career in the fitness industry, you need a professional certification. You can easily get that by completing this advanced course. You will be able to dig deeper into dieting, low carb diets, how to look good, maintain your weight, abs diet, different types of supplement and many more. Basically, you will learn the strategies given by world class physical trainers to lose weight easily and make your body fit in very small amount of time. If you truly want to stay fit to look good and start your career as a fitness professional, enrol now and get certified. Course Highlights Extended Diploma in Diet and Nutrition is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Extended Diploma in Diet and Nutrition into 27 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 11 hours, 22 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Extended Diploma in Diet and Nutrition Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Extended Diploma in Diet and Nutrition is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Extended Diploma in Diet and Nutrition is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Extended Diploma in Diet and Nutrition - Updated Version Introduction to Nutrition 00:14:00 Nutrients for Life - Micronutrients 00:18:00 Nutrients for Life - Nutrients for Life Macronutrients 00:00:00 Nutrition Requirements from Pregnancy to Teenage 00:17:00 Nutrition Requirements for Adults and Various Groups 00:17:00 Healthy Dieting 00:19:00 Eating Disorders 00:20:00 Diet and Nutrition Related Diseases 00:19:00 Use of Nutrition in Different Illnesses/Diseases 00:21:00 Weight Control Management 00:15:00 Weight Loss Management 00:18:00 Basics of Ketogenic Diet 00:24:00 The Role of Nutritionist 00:20:00 Extended Diploma in Diet and Nutrition - Old Version Getting Started with a Diet FREE 00:30:00 Low Carb (No Carb) Diets FREE 01:00:00 Women's Health Look Good Naked Diet FREE 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Importance of Diet and Nutrition 00:15:00 Healthy Eating 01:00:00 Wrapping Up 00:15:00 Additional Study Material Diet and Nutrition 00:00:00 Healthy Eating A Practical Guide 00:00:00 Mock Exam Mock Exam- Extended Diploma in Diet and Nutrition 00:20:00 Final Exam Final Exam- Extended Diploma in Diet and Nutrition 00:20:00
Unlock a world of opportunities in the thriving food industry with our comprehensive Food Hygiene and Safety, Food Allergen, and Food & Nutrition Specialist Training bundle. If you're looking to pursue a rewarding career in the culinary field, this bundle is your recipe for success. In the United Kingdom, the food industry is a robust sector with a continuous demand for skilled professionals. With the Food Hygiene and Safety, Food Allergen, and Food & Nutrition Specialist Training bundle, you'll be equipped with the essential knowledge and certifications that employers seek. From kitchen management to nutrition expertise, this bundle covers a wide spectrum of topics to ensure you're well-prepared for a diverse range of roles within the industry. Our bundle includes Food Hygiene Level 3, HACCP Food Safety Levels 1 and 2, Food Allergy Awareness, Food Labelling Regulations Training, and much more. These courses provide you with in-depth insights into food safety, allergen management, and the crucial legal aspects of food labelling. Additionally, you'll gain expertise in nutrition, kitchen management, and even food photography, making you a well-rounded professional in high demand. In the competitive culinary world, a strong foundation in these theoretical aspects sets you apart and opens doors to lucrative positions. Whether you aspire to become a Kitchen Manager, Food and Beverage Manager, or Professional Chef, this bundle lays the groundwork for your culinary journey. Don't miss the opportunity to enhance your knowledge, boost your earning potential, and meet the rising demand for skilled professionals in the UK's food industry. Your culinary future starts here. Learning Outcomes: Food safety expertise for Level 3 certification. Proficiency in HACCP Food Safety Levels 1 and 2. Comprehensive knowledge of food allergen management. Understanding of food labelling regulations and compliance. Enhanced skills in nutrition and dietary guidance. Kitchen management and team leadership capabilities. Expertise in food photography and kitchen hygiene. Dive deep into the culinary world and elevate your career prospects with our Food Hygiene and Safety, Food Allergen, and Food & Nutrition Specialist Training bundle. This comprehensive package of courses equips you with essential knowledge and certifications to excel in the dynamic food industry. Explore the nuances of food safety, earning a Level 3 certification to ensure compliance with industry standards. Master HACCP Food Safety Levels 1 and 2, the foundation of a successful food handling career. Gain insights into food allergen awareness and labelling regulations, setting you on the path to becoming a compliance expert. Delve into the art and science of nutrition, understanding how food impacts health, fitness, and mood. Learn essential kitchen management and team leadership skills to efficiently run culinary operations. Discover the secrets of food photography and ensure impeccable kitchen hygiene standards. By completing this bundle, you'll emerge as a versatile professional ready to tackle diverse roles in the food industry. From nutrition consultants to kitchen managers, food photographers, and even professional chefs, the possibilities are endless. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring Nutrition Consultants Kitchen Managers Food Photographers Culinary Enthusiasts Career path Nutrition Consultant: £25,000 - £50,000 per year. Kitchen Manager: £20,000 - £40,000 per year. Food Photographer: £20,000 - £50,000 per year. Professional Chef: £25,000 - £45,000 per year. Food and Beverage Manager: £25,000 - £50,000 per year. Compliance Specialist: £25,000 - £45,000 per year. Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included
Nutrition Training - Advanced Diet & Meal Planning Overview Confused by all the different diets out there? What if you could ditch the fads and create a personalized eating plan that actually works for you? Nutrition Training - Advanced Diet & Meal Planning is your guide to becoming your own nutrition boss. This course breaks down the science of food into easy-to-understand chunks. You'll learn the basics of healthy eating, from the different types of nutrients your body needs to how food choices affect your health. We'll then delve deeper into advanced dieting strategies, so you can create a plan that fits your goals, whether you want to lose weight or build muscle. The course also covers popular diets, explaining how they work and if they're the right choice for you. Plus, you'll learn how to use food to help prevent illness. By the end, you'll be able to design custom meal plans that give your body exactly what it needs to thrive. Nutrition Training - Advanced Diet & Meal Planning is your key to unlocking a healthier, happier you through the power of food! Learning Outcomes Grasp the core principles of nutrition and healthy eating. Explore advanced dieting theories to craft a personalized plan. Design targeted meal plans for effective fat loss. Develop strategies to support muscle growth through diet. Evaluate popular diets and make informed choices about your nutrition. Why You Should Choose Nutrition Training - Advanced Diet & Meal Planning Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Nutrition Training - Advanced Diet & Meal Planning is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Nutrition Training - Advanced Diet & Meal Planning is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Nutrition Training - Advanced Diet & Meal Planning Section 01: Introduction Course overview 00:04:00 Get to know your instructor 00:02:00 Section 02: The Nutrition Fundamentals Recap intro 00:01:00 Nutrition priorities 00:04:00 Calories Summary 00:04:00 Macronutrient summary 00:20:00 Meal timing summary 00:09:00 Food Quality & Composition summary 00:05:00 Supplements Summary 00:06:00 Meal planning recap 00:09:00 Section 03: Advanced Dieting Theory Advanced Nutrition Theory Introduction 00:02:00 The Factors That Influence Energy Expenditure 00:09:00 Protein 00:03:00 Amino Acids 00:04:00 Protein & Energy (De Novo Glucogenesis) 00:02:00 Carbohydrates 00:03:00 Glucose & Glycogen 00:03:00 Carbs & Energy (Glycolysis) 00:03:00 Fat 00:03:00 Essential Fatty Acids (Omega 3 & Omega 6) 00:07:00 Fat & Energy (Lipolysis) 00:02:00 The 4th Macronutrient: Alcohol 00:05:00 Section 04: Advanced Dieting For Fat Loss Advanced Fat Loss Introduction 00:01:00 Should I build muscle or lose fat first? 00:06:00 The Different Phases Of A Fat Loss Diet 00:08:00 The Settling Point Theory Explained 00:06:00 How To Reverse Diet 00:05:00 The Best Strategies And Supplements To Reduce Hunger 00:08:00 The Different Stages Of Fitness Transformations 00:07:00 PSMF: The Science-Based Crash Diet That Works 00:07:00 Can You Break Your Metabolism? 00:03:00 Section 05: Advanced Dieting For Muscle Grow Advanced Dieting For Muscle Growth Introduction 00:01:00 The Muscle Growth Priorities 00:05:00 The Different Types Of Bulks 00:02:00 Step By Step Dirty Bulk 00:08:00 Step By Step Regular Bulk 00:07:00 Step By Step Lean Bulk 00:03:00 The Difference Between Fitness Diets & Health Diets 00:04:00 Intra Workout Carbs 00:04:00 Section 06: Popular Diets Explained The 'One True Diet' Fallacy 00:03:00 The Naturalistic Fallacy 00:03:00 The Perfect Nutrient Fallacy 00:02:00 Pros & Cons Of High Carb Diets 00:03:00 Pros & Cons Of Low Carb Diets 00:04:00 Pros & Cons Of Moderate Carb, Moderate Fat Diets 00:02:00 The Blood Type Diet 00:04:00 Carb Cycling 00:04:00 Section 07: Dieting & Disease Prevention Dieting & Diseases Introduction 00:01:00 The Right Diet To Avoid Acid Reflux 00:05:00 The Right Diet For Constipation 00:04:00 The Right Diet To Avoid Diabetes 00:08:00 Leaky Gut Syndrome 00:05:00 Section 08: FAQ Diet vs Exercise: Which Is More Important 00:03:00 HCG diet 00:03:00 Is Fructose Bad For You? 00:04:00 Should You Separate Carbs And Protein? 00:04:00
The Bundle course on how to have a fit body with healthy dieting There is no shortage of novelty diet programmes promising to help you lose weight fast. But the question is, do they really work? Most do lead to fast - sometimes dramatic - weight loss, but only for the pounds to creep back on again at the end of the diet. But this course will solve that problem and give you the instruction on how to diet properly. Many diets, especially crash diets, are geared to dramatically reducing the number of calories you consume. Crash diets make you feel very unwell and unable to function properly. Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.As you settle into an active lifestyle, you'll probably discover which foods give you the most energy and which have negative effects. The key is learning to listen to your body and balancing what feels right with what's good for you. So if you are interested in having a healthy body without putting yourself under too much stress, then get this course which will provide you an easy to follow, structured diet. Course Highlights Diet & Nutrition: 4 Course Bundle is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Diet & Nutrition: 4 Course Bundle into 50 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 3 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Diet & Nutrition: 4 Course Bundle Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Diet & Nutrition: 4 Course Bundle is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Diet & Nutrition: 4 Course Bundle is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Module 1: Diet and Nutrition Low Carb (No Carb) Diets FREE 01:00:00 Women's Health Look Good Naked Diet FREE 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Wrapping Up 00:15:00 Module 2: Summer Diet Healthy Eating Pyramid FREE 00:15:00 Healthy Diet Foods For This Summer FREE 00:30:00 Health Diet Plans For The Summer 00:30:00 Great Diets For The Summer 00:15:00 Eat Right And Lose Those Extra Pounds This Summer 00:30:00 Eat Healthy This Summer And Hit The Beach With That Perfect Body 00:15:00 Diet This Summer For A Great Beach Body 00:15:00 Diet This Summer And Improve Your Fitness 00:30:00 Cool Salads For Your Summer Diet 00:30:00 A Simple Summer Detox Diet Plan 00:30:00 Your Summer Holiday Diet Tips 00:30:00 Your Diet Guide for the Summer 00:30:00 Weight Loss Tips for the Summer 00:30:00 Weight Loss Plans for the Summer 00:30:00 Tips on Maintaining a Healthy Diet 00:30:00 The Principles Of A Summer Diet 00:15:00 The Best Summer Foods For Weight Loss 00:15:00 Summer Weight Loss Diets For The Health Conscious 00:30:00 Summer Foods for Weight Loss 00:30:00 Summer Diet Tips for Women 00:30:00 Steps to a Healthy Summer Diet 00:30:00 Some Great Tips For A Summer Diet 00:15:00 Some Cool Diets For Summer 00:15:00 Raw Food Diets for Summer 00:15:00 Low Cal Recipes For A Summer Diet 00:30:00 Module 3: Dash Diet Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Module 4: Spiritual Dieting Methods Feel the Spirituality 00:15:00 Using Several Concepts In A Row 00:30:00 Our Psychological Immune Scheme 00:30:00 The Things Which Can Boost You Up 00:30:00 Concrete Tips 00:30:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Diet & Nutrition: 4 Course Bundle 00:20:00 Final Exam Final Exam- Diet & Nutrition: 4 Course Bundle 00:20:00
What if I told you that you could make your healthy breakfast recipes just as tasty as your favourite foods with almost no extra effort? Would you want that? If yes, then you should join this course now! Description: This program is intended for any individual who is hoping to have more well-being, essentialness, and vitality in their life. Regardless of whether you are happy, dynamic and empowered and simply need that 'edge' in life, or whether you could do with enhancing yourself in that division - this course is for you. In this course, we will share some breakfast recipes that will show you what goes into a healthy meal which will help keep you full and invigorated additionally give all of you the supplements you requirement for the day, so you can unwind about what you eat for whatever is left of the time. When you begin on this breakfast schedule, you'll have stunning vitality, imperatives, and even concentration and be prepared to go up against the world! Who is the course for? Individuals struggling to lose weight, feel their metabolism is slow, and want more energy during the day Old people looking for more energy Individuals interested in improving their health and vitality Individuals who have breakfast in the morning Busy mum who finds mornings to be too hectic to eat a healthy breakfast Individuals ready to make nutrition/lifestyle changes Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of applying for NUS Extra Discount Card; 24/7 student support via email. Career Path: Healthy Breakfast Making Course is a useful qualification to possess, and would be beneficial for the following careers: Chef Nutritionists Dietician Private Practice as a nutritionist Nutritionist in a health food shop Kick start your healthy food restaurant. Healthy Breakfast Making Course Recipe - I 01:00:00 Recipe - II 01:00:00 Recipe - III 01:00:00 Recipe - IV 01:00:00 Recipe - V 01:00:00 Recipe - VI 01:00:00 Recipe - VII 01:00:00 Recipe - VIII 01:00:00 Recipe - IX 01:00:00 Recipe - X 01:00:00 Recipe - XI 00:30:00 Recipe - XII 00:30:00 Recipe - XIII 00:15:00 Recipe - XIV 00:30:00 Recipe - XV 00:30:00 Recipe - XVI 01:00:00 Recipe -XVII 01:00:00 Recipe -XVIII 01:00:00 Recipe -XIX 01:00:00 Recipe -XX 01:00:00 Recipe-XXI 01:00:00 Recipe-XXII 01:00:00 Recipe-XXIII 01:00:00 Recipe-XXIV 01:00:00 Recipe-XXV 01:00:00 Recipe-XXVI 01:00:00 Recipe-XXVII 01:00:00 Recipe-XXVIII 01:00:00 Recipe-XXIX 01:00:00 Recipe-XXX 01:00:00 Recipe-XXXI 01:00:00 Recipe-XXXII 01:00:00 Recipe-XXXIII 01:00:00 Recipe-XXXIV 01:00:00 Recipe-XXXV 01:00:00 Recipe-XXXVI 01:00:00 Mock Exam Final Exam
Overview This comprehensive course on Natural Nutrition: Naturopathy Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Natural Nutrition: Naturopathy Course comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Natural Nutrition: Naturopathy Course. It is available to all students, of all academic backgrounds. Requirements Our Natural Nutrition: Naturopathy Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 22 lectures • 03:38:00 total length •Health & Healthy Diet: 00:06:00 •Chemical and synthetic food: 00:08:00 •Meat and meat industry - Part 1: 00:13:00 •Meat and meat industry - Part2. Milk and dairy products: 00:09:00 •Thermally treated plant food: 00:09:00 •Raw seeds, nuts, beans and mushrooms: 00:10:00 •Raw fruits, vegetables, juices and honey: 00:11:00 •Listen to your body: 00:05:00 •Intestines, degree of contamination - Part 1: 00:09:00 •Intestines, degree of contamination - Part 2: 00:07:00 •Intestines, two types of contamination reactions - slow and fast metabolism: 00:11:00 •Intestines, methods of cleaning - Part 1: 00:15:00 •Intestines, methods of cleaning - Part 2: 00:12:00 •Intestines, restoration of normal (symbiotic) microflora - Part 1: 00:09:00 •Intestines, restoration of normal (symbiotic) microflora - Part 2: 00:11:00 •Liver, pancreas - functions and cleaning: 00:13:00 •Kidneys, water and water regime - Part 1: 00:13:00 •Kidneys, water and water regime - Part 2: 00:12:00 •Skin as an excretory system - Part 1: 00:14:00 •Skin as an excretory system - Part 2: 00:13:00 •Peculiarities of the purification period. Deficiencies of substances and energy.: 00:08:00 •Assignment - Natural Nutrition: Naturopathy Course: 00:00:00
Level 2 Award in Improving Personal Exercise, Health and Nutrition Are you willing to improve personal health and assist others to do so? If so, our Level 2 Award in Improving Personal Exercise, Health and Nutrition course is designed for you to increase your awareness and understanding of various aspects of health and well-being. The best course to learn how to make a personal exercise and nutrition plan is the Level 2 Award in Improving Personal Exercise, Health and Nutrition. Additionally, the Level 2 Award in Improving Personal Exercise, Health and Nutrition course teaches how to take into account the energy needs and fluid replenishment associated with the sort of exercise being performed. Also, the Level 2 Award in Improving Personal Exercise, Health and Nutrition explains the fundamental anatomy and physiology. Moreover, this Level 2 Award in Improving Personal Exercise, Health and Nutrition course describes how to gauge one's own level of fitness. To develop a personal exercise and nutrition programme, enrol in our Level 2 Award in Improving Personal Exercise, Health and Nutrition course. Learning Outcomes Of Level 2 Award in Improving Personal Exercise, Health and Nutrition Course After completing this Level 2 Award in Improving Personal Exercise, Health and Nutrition course, the learner will be able to: Understand the fundamental concepts of health and well-being through the Level 2 Award in Improving Personal Exercise, Health and Nutrition. This Level 2 Award in Improving Personal Exercise, Health and Nutrition helps to understand basic anatomy and physiology. Through the Level 2 Award in Improving Personal Exercise, Health and Nutrition, you can gain a solid understanding of nutrition in exercise. You can understand the importance of exercising safely with the help of this Level 2 Award in Improving Personal Exercise, Health and Nutrition course. The Level 2 Award in Improving Personal Exercise, Health and Nutrition describes how to follow an appropriate personal programme of exercise and nutrition. Special Offers of this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course This Level 2 Award in Improving Personal Exercise, Health and Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course. Instant access to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course. Get FREE Tutor Support to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course. Level 2 Award in Improving Personal Exercise, Health and Nutrition The Level 2 Award in Improving Personal Exercise, Health and Nutrition is the ideal course for anyone looking to create a personalized exercise and nutrition plan. This Level 2 Award in Improving Personal Exercise, Health and Nutrition course teaches how to balance energy needs and ensure proper fluid replenishment based on the type of exercise performed. With the Level 2 Award in Improving Personal Exercise, Health and Nutrition, you will gain a solid understanding of anatomy and physiology. Additionally, the Level 2 Award in Improving Personal Exercise, Health and Nutrition helps you assess your own fitness levels, ensuring a comprehensive approach to health improvement. Who is this course for? Level 2 Award in Improving Personal Exercise, Health and Nutrition This Level 2 Award in Improving Personal Exercise, Health and Nutrition course is suitable for anyone who wants to improve their understanding of diet and exercise nutrition. Requirements Level 2 Award in Improving Personal Exercise, Health and Nutrition To enrol in this Level 2 Award in Improving Personal Exercise Course, students must fulfil the following requirements. To join in our Level 2 Award in Improving Personal Exercise Course, you must have a strong command of the English language. To successfully complete our Level 2 Award in Improving Personal Exercise Course, you must be vivacious and self driven. To complete our Level 2 Award in Improving Personal Exercise Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Level 2 Award in Health Course. Career path Level 2 Award in Improving Personal Exercise, Health and Nutrition Learners will be well-prepared for a variety of professions within the health and fitness industry after completing this Level 2 Award in Improving Personal Exercise, Health and Nutrition course.