7 Nutritional courses in Bristol

Discover how to make your very own sauerkraut and kimchi, giving you the confidence and knowledge you need to explore the world of fermentation!

Learn everything you need to make your own delicious, tangy fermented tea AKA kombucha. Go home with your very own SCOBY ready to brew and bottle kombucha at home using our foolproof instructions.

Gain comprehensive knowledge and practical skills for safe and effective nasogastric tube insertion and feeding techniques with our "Promoting Best Practice in Nasogastric Tube Insertion and Feeding Tuition" course. Optimise patient safety, comfort, and outcomes with evidence-based best practices.

Gain the knowledge and skills to assess, manage, and support individuals with dysphagia through our comprehensive "Understanding Dysphagia and Safe Swallowing" course. Learn about its causes, assessment methods, and strategies for safe swallowing.

This one is for all you new parents out there! So you’ve mastered breastfeeding or bottle feeding, but now you want to know when and how to introduce solid foods. We've got you covered with these upcoming Weaning Workshops led by amazing nutritionist and long-term friend of the Coexist Kitchen, Cori Flynn. 🍼🥣 Cori will guide you through the exciting world of weaning, combining baby-led and spoon-fed approaches. Plus, she'll have a trained specialist on hand to share some essential baby first aid tips to boost your confidence with thicker textures and food pieces. Safety first! 😊 But wait, there's more! We'll also prepare a delicious, seasonal lunch together and sit down to enjoy it with you and your little one (if they're ready for solids).

This one is for all you new parents out there! So you’ve mastered breastfeeding or bottle feeding, but now you want to know when and how to introduce solid foods. We've got you covered with these upcoming Weaning Workshops led by amazing nutritionist and long-term friend of the Coexist Kitchen, Cori Flynn. 🍼🥣 Cori will guide you through the exciting world of weaning, combining baby-led and spoon-fed approaches. Plus, she'll have a trained specialist on hand to share some essential baby first aid tips to boost your confidence with thicker textures and food pieces. Safety first! 😊 But wait, there's more! We'll also prepare a delicious, seasonal lunch together and sit down to enjoy it with you and your little one (if they're ready for solids).

Are you struggling with the 'creeping kilograms?' Many of us find that not only has our weight increased over the last few years but the diets either no longer work or become harder and harder to commit to. This session will help you re-evaluate your approach to losing weight and give you the foundations for creating a plan that makes it easy for you to reach and maintain a weight that feels right for you. Take away a tool that will enable you to assess your eating type, whether you are a protein or carbohydrate based eater, and eating style, whether you prefer to be a grazer or three meals a day, and develop an eating plan that works for you. You will have the opportunity to: Explore the myths and reality of losing weight Examine self-defeating eating habits and how to replace them with energy enhancing food Learn about one change you can make today that will not only help you lose weight but improve your ability to think and manage your emotions more constructively