831 Nutritional courses in Bradford delivered On Demand

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Pregnancy Diet Secrets Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Pregnancy Diet Secrets Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Pregnancy Diet Secrets Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Pregnancy Diet Secrets Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Pregnancy Diet Secrets? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Pregnancy Diet Secrets there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Pregnancy Diet Secrets course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Pregnancy Diet Secrets does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Pregnancy Diet Secrets was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Pregnancy Diet Secrets is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Pregnancy Diet Secrets Introduction 00:04:00 Healthy Diet Plan During Pregnancy 00:09:00 How Many Calories Consume During Pregnancy 00:08:00 Pregnancy Cravings and Ways to Beat Them 00:08:00 Eating a Vegetarian Diet During Pregnancy 00:07:00 Food and Beverages to Avoid During Pregnancy 00:12:00 Food Safety During Pregnancy 00:06:00 Supplements During Pregnancy - What is Safe and What Isn't 00:11:00 Navigating Pregnancy with Food Allergy or Food Intolerance 00:08:00 Nutritional Needs During Pregnancy 00:09:00 Demystified - Pregnancy Myths Related to Food 00:08:00 Tips for Relieving Morning Sickness Through Foods 00:08:00 Dos and Don'ts for a Gestational Diabetic Mother 00:10:00 What Happens if a Pregnant Mother Does Not Eat Properly 00:07:00 Eating Your Way Through Postpartum Depression 00:09:00

Gain expertise in canine behaviour, understand dietary requirements, and learn practical skills to transition pets to a raw diet with our Level 3 course on dog whispering and pet nutrition.

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Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Online When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2 Award in Improving Personal Exercise, Health and Nutrition Course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The Level 2 Award in Improving Personal Exercise, Health and Nutrition Course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course is perfect for you. Special Offers of this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course This Level 2 Award in Improving Personal Exercise, Health and Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Instant access to this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Get FREE Tutor Support from Monday to Friday in this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition Courses are included in this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course: Course 01: Level 2: Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course Others Benefits of Level 2 Award in Improving Personal Exercise, Health and Nutrition Course: Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Level 2 Award in Improving Personal Exercise, Health and Nutrition Course] Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Online Industry Experts Designed this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course into 03 detailed modules. Course Curriculum of Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method of Level 2 Award in Improving Personal Exercise, Health and Nutrition Course After completing each module of the Level 2 Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 2 Award in Improving Personal Exercise, Health and Nutrition Course After completing the MCQ/Assignment assessment for this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Online Level 2 Award in Improving Personal Exercise, Health and Nutrition Course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Online Students who intend to enrol in this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course must meet the following requirements: Personal Exercise: Good command of the English language Personal Exercise: Must be vivacious and self-driven Personal Exercise: Basic computer knowledge Personal Exercise: A minimum of 16 years of age is required Career path Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Online Certificates Certificate of completion Digital certificate - Included

🍲 Unlock the Secrets of Flavor with Ancient Cookery Course! 🍲 Unleash your inner culinary adventurer with our immersive Ancient Cookery course! Delve into the rich tapestry of flavors, techniques, and cultural traditions that have shaped the art of cooking throughout history. 🌍   Why Ancient Cookery? Embark on a tantalizing journey through time, exploring the culinary wonders of ancient civilizations. From the fragrant spice routes of the Silk Road to the rustic kitchens of medieval Europe, our course will transport you to distant lands and bygone eras. 🌟   What Will You Learn? 🔪 Discover age-old cooking techniques passed down through generations. 🌿 Uncover the secrets of ancient ingredients and their medicinal properties. 👩‍🍳 Master the art of recreating authentic recipes from antiquity. 🍶 Explore the cultural significance of food in different societies. 🔥 Experiment with innovative ways to adapt ancient recipes for modern palates.   Benefits of Taking Our Course 🧠Cultural Enrichment: Gain a deeper understanding of the diverse culinary traditions that have shaped human civilization. 👩‍🍳 Enhanced Culinary Skills: Expand your culinary repertoire with ancient techniques and flavors that will impress even the most discerning food enthusiasts. 🌱 Healthy Living: Learn about the nutritional benefits of ancient ingredients and how to incorporate them into your diet for optimal health. 🌎 Global Perspective: Develop a broader perspective on food and its role in shaping societies and fostering cultural exchange. 🤝 Community Engagement: Connect with fellow foodies and history buffs in a supportive and engaging learning environment.   Who is This For? 👨‍🍳 Amateur Cooks: Whether you're a novice in the kitchen or a seasoned home chef, our Ancient Cookery course offers something for everyone. 📚 History Buffs: If you have a passion for history and a love of food, this course will satisfy your intellectual curiosity while tantalizing your taste buds. 🎓 Students of Culinary Arts: Enhance your culinary education with a deeper understanding of the historical and cultural contexts that underpin modern cooking techniques. 👩‍👧‍👦 Families: Bring the whole family together for a fun and educational culinary adventure that will create lasting memories. 🌐 Global Citizens: For those who crave cultural immersion and enjoy exploring the rich tapestry of human civilization through its gastronomic delights.   Career Path 🍽️ Professional Chef: Impress diners with your extensive knowledge of ancient cooking techniques and flavors, setting you apart in a competitive culinary landscape. 📚 Food Historian: Dive deeper into the study of culinary history, sharing your expertise through writing, teaching, and consulting. 📺 Media Personality: Host your own cooking show or YouTube channel, showcasing ancient recipes and culinary adventures to a global audience. 🌐 Cultural Ambassador: Bridge cultural divides through food diplomacy, promoting cross-cultural understanding and appreciation.   Don't miss out on this unique opportunity to journey through time and taste the flavors of antiquity! Enroll in our Ancient Cookery course today and embark on a culinary odyssey like no other. 🚀🍴 #AncientCookery #CulinaryAdventure #FoodHistory   FAQ (Frequently Asked Questions) - Ancient Cookery Q1: What is Ancient Cookery? Ancient Cookery refers to the culinary practices, recipes, and food culture of civilizations from antiquity, spanning various regions and time periods. It encompasses the cooking methods, ingredients, utensils, and social customs related to food preparation and consumption in ancient societies. Q2: What civilizations are typically included in the study of Ancient Cookery? The study of Ancient Cookery encompasses a wide range of civilizations from around the world, including but not limited to Ancient Egypt, Mesopotamia, Greece, Rome, China, India, Mesoamerica, and the Inca Empire. Each of these civilizations had unique culinary traditions and contributed distinct flavors and techniques to the history of cooking. Q3: Why is Ancient Cookery important to study? Studying Ancient Cookery offers insights into the daily lives, cultural practices, and technological advancements of ancient civilizations. It provides a deeper understanding of how people sourced, prepared, and consumed food in the past, shedding light on social hierarchies, trade networks, agricultural practices, and gastronomic preferences of bygone eras. Q4: What resources are available for learning about Ancient Cookery? There are various resources available for learning about Ancient Cookery, including historical texts, archaeological findings, culinary artifacts, and modern research publications. Additionally, museums, academic institutions, and online platforms often offer courses, lectures, and workshops dedicated to the study of ancient foodways. Q5: How can I incorporate Ancient Cookery into modern cooking practices? Incorporating Ancient Cookery into modern cooking practices involves experimenting with ancient recipes, ingredients, and techniques while adapting them to contemporary tastes and dietary preferences. This may involve sourcing ancient grains, spices, and cooking utensils, as well as studying historical texts and culinary reconstructions to recreate authentic flavors and dishes from antiquity. Additionally, understanding the cultural and historical context of ancient cuisines can inspire creativity and innovation in the kitchen. Course Curriculum Module 1 Early Food Early Food 00:00 Module 2 Royal Feasts Royal Feasts 00:00 Module 3 Cookery Books Cookery Books 00:00 Module 4 Cookery Books Continued Cookery Books Continued 00:00

Sports Nutrition: Sports Nutrition Course Online Unlock the Power of Sports Nutrition: Sports Nutrition Course Online: Enrol Now! If you want to learn about Sports Nutrition: Sports Nutrition Course and become an expert in the field, you have arrived at the right place. Whether you are a bodybuilder, a professional athlete, or simply working out to improve your health, sports nutrition is important for getting the most out of your physical activity. Better nutrition and hydration decisions can lead to improved performance, recovery, and injury prevention. If you regularly exercise and want to gain sound advice and specialist knowledge in this area, this Sports Nutrition: Sports Nutrition Course is perfect. This Sports Nutrition Course will give you sports nutrition advice to help you understand the main nutritional areas and keep your diet well balanced, healthy, and supportive towards the fitness level you want to maintain or achieve. The purpose of this Sports Nutrition: Sports Nutrition Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Main Course: Sports Nutrition Course Free courses included with Sports Nutrition: Sports Nutrition Course. Along with Sports Nutrition Course you will get free Personal Trainer Along with Sports Nutrition Course you will get free Sports First Aid Special Offers of this Sports Nutrition: Sports Nutrition Course: This Sports Nutrition: Sports Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Sports Nutrition: Sports Nutrition Course Instant access to this Sports Nutrition: Sports Nutrition Course 24/7 Support Available to this Sports Nutrition: Sports Nutrition Course Sports Nutrition: Sports Nutrition Course Online You'll receive professional advice from our Sports Nutrition: Sports Nutrition Course on how to meet your fitness objectives. Sports nutrition offers you the individualized techniques required for individualized nutrition guidance, rehabilitation, and training. This Sports Nutrition: Sports Nutrition Course will also teach you about the healthy digestive system. After completing this sports nutrition course, you'll be able to provide customers sound advice on how to regulate their weight. Who is this course for? Sports Nutrition: Sports Nutrition Course Online The Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this Sports Nutrition Course for self-improvement. Requirements Sports Nutrition: Sports Nutrition Course Online To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course. Be energetic and self-motivated to complete our Sports Nutrition: Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist Personal Trainer Fitness instructor Gym Instructor etc.

24-Hour Flash Sale! Prices Reduced Like Never Before!! 11 in 1 Neonatal Nursing, Midwifery, Paediatrics & Child Care - CPD Certified Bundle The healthcare sector of the UK is a beacon of excellence globally and here, the roles of neonatal nursing, midwifery, paediatrics, and child care are more crucial than ever. With over 600,000 births recorded annually and a significant portion of the population under 18, the demand for specialised healthcare professionals in these fields is not just substantial-it's growing. So, this "Neonatal Nursing, Midwifery, Paediatrics & Child Care - CPD Certified Bundle" is here to offer a comprehensive pathway for those ready to answer this call. This program offers a unique blend of courses, from specialised training in Neonatal Nursing, Midwifery, and Paediatrics to foundational courses in Child Care and nursing fundamentals. Whether you dream of delivering babies, caring for critically ill newborns, or nurturing young children in daycare settings, this bundle has you covered. The program also explores essential skills like Nurse Prescribing, Catheterisation, and Infection Control, ensuring you can provide safe and effective care. By getting into mental health nursing, you'll gain valuable insights into supporting children's emotional well-being. This Nursing Bundle Contains 11 of Our Premium Courses for One Discounted Price: Course 01: Neonatal Nursing Course 02: Midwifery Course 03: Paediatrics Course 04: Child Care Course 05: Nursing Assistant Training Course 06: Nurse Prescribing Diploma Course 07: Catheterisation Training for Nurse/Carer Course 08: Infection Control Course Course 09: Mental Health Nursing Level 3 Course 09: Medical Law Course 09: Risk Assessment & Care Management Stepping into the healthcare sector, especially in roles impacting neonatal, paediatric, and child care, is a journey of immense responsibility and profound reward. This bundle not only paves the way for a fulfilling career but also elevates your professional profile in a sector that shapes futures from the earliest stages of life. If you're driven by a passion to make a difference in the lives of children and families, now is the time to advance your skills, knowledge, and career with this comprehensive course bundle. Enrol now! Learning Outcomes of this Bundle: Acquire extensive knowledge of neonatal nursing care and practices. Understand holistic midwifery approaches for expectant mothers. Gain comprehensive knowledge of paediatric healthcare. Master foundational childcare techniques and strategies. Learn essential skills for nursing assistants. Understand nurse prescribing and infection control measures. Why Prefer this Course? Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Course 01: Neonatal Nursing Module 01: Introduction to Neonatal Nursing Module 02: Essential Care for the Newborn Module 03: Neonatal Assessment Module 04: Neonatal Resuscitation Module 05: Neonatal Infections Module 06: Neonatal Nutrition Module 07: Neonatal Anaesthesia Module 08: NICU Environment Course 02: Midwifery Module 01: Definition and Origin of Midwifery Module 02: Midwifery as a Career Option Module 03: Midwifery Management and Education Module 04: Midwives’ Role in Health and Inequality Module 05: Social, Cultural and Spiritual Context of Childbearing Module 06: Antenatal Care and Screening Module 07: Midwifery Support in Labour: Intrapartum Care Module 08: Induction of labour Module 09: Postnatal Care as a Midwife Module 10: Nurture and Nature: The Healthy Newborn Module 11: Stillbirth, Neonatal Death and Bereavement Module 12: Infant feeding Module 13: Newborn Infection Module 14: Home Birth Module 15: Complementary and Alternative Medicines Applied to Maternity Care Module 16: Pharmacology and Medicines Management Module 17: Bleeding in Pregnancy Module 18: Medical Disorders of Pregnancy Module 19: Pre-term Labour Module 20: Twins and higher-order births Module 21: Care During the Third Stage of Labour Module 22: Terminology and Abbreviations for Midwifery Module 23: Perinatal mental health Module 24: Supporting a Healthy Pregnancy Module 25: Contraception and family planning Module 26: Effective Communication for Midwifery Module 27: Ethics in Midwifery Course 03: Paediatrics Module 01: Introduction to Paediatrician Module 02: Paediatric Nutrition and Nutritional Disorders Module 03: Neonatology Module 04: Gastroenterology Module 05: Haematology Module 06: Neurology Module 07: Immunology and Allergy Module 08: Oncology Module 09: Paediatrics, ethics, and the law =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: Free (For The Title Course: Previously it was £29.99) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring neonatal nurses Midwifery candidates Paediatric healthcare workers Child care providers Nursing assistants Nurse practitioners Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Neonatal Nurse - £25,000 to £30,000 Midwife - £25,000 to £38,000 Paediatric Nurse - £25,000 to £30,000 Child Care Coordinator - £20,000 to £25,000 Nursing Assistant - £17,000 to £23,000 Mental Health Nurse - £25,000 to £30,000 Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Discover the comprehensive Home Based Childcare Course - Level 5, designed to equip caregivers with advanced skills and knowledge for nurturing young minds. Explore child development, safety protocols, and best practices in a flexible, home-based learning environment. Enroll now to embark on a rewarding journey in childcare excellence.

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique HIIT Workout course might help you get there! Expand your expertise with high-quality training - study the HIIT Workout course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the HIIT Workout online training course. The HIIT Workout course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the HIIT Workout course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This HIIT Workout training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Experts created the HIIT Workout to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the HIIT Workout materials. Then, from any internet-enabled device, access the HIIT Workout materials and learn when it's convenient for you. Start your learning journey straight away with this HIIT Workout and take a step toward a brighter future! Skills You Will Gain from This HIIT Workout Course Coaching & motivation Weight loss management Goal setting Client management Nutritional knowledge Why Prefer this HIIT Workout? Opportunity to earn a certificate accredited by CPD after completing this HIIT Workout Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the HIIT Workout program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Introduction Course promo Introduction & What You Will Learn Get to Know Your Instructor how to get your certificate The Roles & Responsibilities Of A Fitness Coach Anatomy Anatomy Introduction Nervous System Bones & Joints Muscular System The 2 Types Of Muscle Fibers Muscle Contractions Explained Muscle Agonist & Antagonist Cardiovascular System Client Assessment Client Assessment Intro The Client Interview Fitness Assessment Harvard Step Test Strength Test: How To Estimate Your 1 Rep Max Resistance Training Resistance Training Overview Bodyweight Training vs Weight Training Bodyweight Fundamentals Muscle Building Formula Fat Loss Formula Hypertrophy Explained: The 3 Types Of Muscle Growth Weight Training Fundamentals Progressive Overload How To Create The Perfect Resistance Training The 4 Fundamental Exercises For Muscle Growth How To Warm Up Before Lifting Weights Exercise Instruction Videos Bench Press Squats Deadlift Overhead Press / Military Press Barbell Row Pull-Up 1 Push-Ups Bodyweight Squat Lunges Pull-Up 2 Cardio & Endurance Training Cardio Introduction The Different Types Of Cardio Creating The Right Cardio Workout How To Measure Heart Rate During A Workout Weight Loss Exercising Myths Cardio vs Weight Training - Which Is Better For Weight Loss Cardio For Weight Loss HIIT Explained How To Warm Up Correctly Flexibility Flexibility Introduction Most Common Stretching Mistakes Static vs Dynamic Stretching Sample Stretching Routine Assessment Process Once you have completed all the modules in the HIIT Workout, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the HIIT Workout. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this HIIT Workout course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career.

Course overview If you wish to get into Ketosis for a healthy lifestyle, take the proper steps with this Keto Lifestyle Guide Masterclass course and swiftly transition to the Keto diet. The Keto diet is gaining popularity as a way to shed pounds. Many people find that following the keto diet makes it more manageable to lose weight. This Keto Lifestyle Guide Masterclass program will explain the science behind Keto and its importance to the body. You will discover the excellent health benefits of the Keto diet and recognize the adverse effects of a high-sugar diet.  Next, you will identify the crucial aspects of a healthy metabolism. You will learn about the tremendous benefits of a low carb, healthy fat diet. You will also explore how to plan your keto meals and counting macros to ensure you're eating the right amount of nutrients. Enroll now and get started on your path to a healthy and better life.  Learning Outcomes Explore the benefits of the keto diet Identify the importance of intermittent fasting in Keto diet Determine the health benefits of Keto Learn how to boost your metabolism Deepen your understanding of keto meal planning and counting macros Understand the transition process Who Is This Course For?  Anyone interested in transitioning into a keto diet for a healthy lifestyle can take this Keto Lifestyle Guide Masterclass course. The skills gained from this training will provide excellent opportunities for career advancement.  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Keto Lifestyle Guide Masterclass course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Ketogenic Diet Coach Clinical Dietician Nutritionist Nutritional Therapist Food Safety Auditor Nutrition Educator Ketogenic Diet Plan Author Introduction Course introduction 00:01:00 Content Overview 00:04:00 About the Author About the Author 00:02:00 Gut Issues 00:02:00 Sugar/Carb addiction 00:02:00 Our Journey 00:08:00 My Interest in Diets 00:01:00 Preferred Sources 00:02:00 Introduction to keto Definition and History 00:01:00 The Science behind Keto 00:03:00 Intermittent fasting 00:06:00 What you are not told about high sugar diets 00:03:00 Health benefits of Keto 00:14:00 Calories and Metabolism 00:03:00 Lifestyle Mindset 00:04:00 Adaptation and Precautions 00:12:00 Getting Started Intermittent Fasting 00:03:00 The Low-carb, Healthy-fat Diet 00:05:00 Not All Fats are Created Equal 00:07:00 Keto Meal Planning & Counting Macros 00:07:00 The Transitioning-process Keto-flu 00:07:00 Diet Supplementation 00:08:00 Staying the Course Foods to Eat on Your Keto-diet 00:13:00 Keto/Carb-cycling 00:04:00 Practical tips 00:06:00 Bonus Section Bonus Lecture: Easy & Healthy Keto-friendly Meals 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00