Embark on a transformative journey that delves deep into the vital realms of fitness and nutrition with the 'Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey' course. This meticulously crafted programme illuminates the nuanced intricacies of essential nutrients and how they power the human system, offering profound insights from basic nutritional elements to the energy systems governing our bodies. By merging theory with the profound wisdom of wellness, learners will not only grasp the building blocks of bodily health but also learn to tailor bespoke fitness regimes, aligning them with nutrition for optimum results. From the rudiments of fitness and nutrition to discerning the variations in nutritional necessities among different demographic groups, this course presents an all-encompassing panorama of well-being. Dive into the heart of energy balances, gain a robust understanding of body composition, and expand your knowledge on the diverse fitness trainings available, all while mastering the tenets of cardiovascular exercise. With each module, witness a harmonious blend of health and knowledge, creating a holistic understanding of the vast world of wellness. Choose to elevate your understanding and appreciation of the body and its nutritional demands. Whether you're an aspiring health enthusiast or someone simply looking to instil a balanced lifestyle, this course is your compass, pointing towards a healthier, more informed life. Learning Outcomes Upon completion of this course, participants will be able to: Understand the fundamental concepts of fitness and the essential roles of nutrition. Distinguish between macronutrients and micronutrients and their relevance in daily diet. Recognise the specific nutrition requirements for adults and various demographic groups. Analyse and evaluate body composition and its relation to muscle mass. Gain proficiency in various fitness training modalities and the significance of cardiovascular exercises. Why buy this Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey course for? This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning. Individuals aiming to deepen their understanding of nutrition and its link to fitness. Fitness trainers looking to complement their training regimes with solid nutritional advice. Nutritionists seeking to integrate fitness insights into their consultancy. Anyone wanting to make informed dietary choices aligned with their physical activities. Those curious about how the body's energy systems interplay with nutrition and fitness. Prerequisites This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Fitness Trainer: £20,000 - £30,000 Annually Nutritional Therapist: £25,000 - £50,000 Annually Health and Wellness Consultant: £30,000 - £55,000 Annually Personal Trainer: £20,000 - £40,000 Annually Dietician: £25,000 - £41,000 Annually Fitness and Nutrition Researcher: £28,000 - £52,000 Annually Course Curriculum Module 01: Introduction to Fitness and Nutrition Introduction to Fitness and Nutrition 00:17:00 Module 02: Nutrients for Life Macronutrients Nutrients for Life Macronutrients 00:10:00 Module 03: Micronutrients Micronutrients 00:13:00 Module 04: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:13:00 Module 05: Physical Activity & Exercise Fundamentals Physical Activity & Exercise Fundamentals 00:10:00 ââModule 06: Energy System, Energy Requirements and Energy Balance Energy System, Energy Requirements and Energy Balance 00:16:00 Module 07: Body Composition Analysis and Muscle Mass Body Composition Analysis and Muscle Mass 00:20:00 Module 08: Different Types of Fitness Training and Cardiovascular Exercise Different Types of Fitness Training and Cardiovascular Exercise 00:17:00
Are you drawn to the human mind's intricacies, especially regarding how it influences our relationship with food? Introducing the Eating Psychology Coach Diploma, a course designed to focus deep into the psychological triggers that influence eating behaviours. This carefully crafted curriculum, developed under the supervision of industry experts, will equip you with unparalleled insights into eating disorders, their underlying factors, and constructive ways to address them. Move beyond the mere surface of nutritional science and immerse yourself in a study that bridges the gap between psychology and food choices. The course sheds light on the vital components of assessing and planning for clients, ensuring you have the skill set to offer actionable guidance. By incorporating Cognitive Behavioural Therapy (CBT) methodologies into your toolkit, you will become an adept problem-solver, capable of facilitating meaningful behavioural changes. Enroll now and embark on a transformative journey. This diploma offers an ideal balance of theory and applied knowledge, assuring that you're not just acquiring information, but also the tools to make a palpable difference in people's lives. Whether you're a budding psychologist, a health coach looking to specialise, or someone passionate about understanding the mind-food connection, this course will set you on the path to mastery. Learning Outcomes Acquire in-depth understanding of the psychological mechanisms underlying eating disorders. Master the methodologies involved in client assessment and individualised planning. Gain proficiency in the application of Cognitive Behavioural Therapy techniques. Develop the ability to design intervention strategies for diverse eating behaviours. Attain the know-how to offer evidence-based solutions for eating-related issues. Achieve competence in identifying contributory factors that lead to problematic eating habits. Learn to communicate empathetically and effectively with clients facing food-related challenges. Why buy this Eating Psychology Coach Diploma? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Eating Psychology Coach Diploma there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Eating Psychology Coach Diploma is suitable for: Individuals aspiring to become certified eating psychology coaches. Healthcare providers interested in a specialisation that complements their existing practice. Counsellors looking to diversify their therapeutic approach. Personal trainers wishing to add another dimension to their client services. Anyone keen on a deep understanding of the psychology behind eating behaviours. Prerequisites This Eating Psychology Coach Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Eating Psychology Coach: £45,000-£55,000 per annum Nutritional Therapist: £30,000-£40,000 per annum Health and Wellbeing Consultant: £35,000-£45,000 per annum Food Behaviour Analyst: £40,000-£50,000 per annum Cognitive Behavioural Therapist: £37,000-£47,000 per annum Mental Health Counsellor Specialising in Eating Disorders: £33,000-£43,000 per annum Course Curriculum The Psychology & Causations of Eating Disorders Eating disorders: Categorisations 00:07:00 Core Psychopathology of Eating Disorders 00:07:00 Co-morbid psychiatric illness 00:07:00 Social and Family factors 00:08:00 Cognitive factors 00:07:00 Emotional factors 00:09:00 The Assessment & Planning First session - Assessment 00:08:00 Dietary and Nutritional issues 00:06:00 Setting Goals with the client 00:07:00 Motivational factors 00:07:00 CBT in Practice Working with Anxiety 00:05:00 The Socratic approach (Socratic questioning) 00:06:00 Psychoeducation 00:04:00 The 'Exposure' technique 00:07:00 Working with Beliefs (shape, weight, food) 00:07:00 Behavioural Experiments 00:07:00 Reviewing & Wrapping up Designing and Reviewing Action plans 00:06:00 Concluding therapy successfully 00:04:00 Follow up and Relapse Prevention 00:05:00 Thank you and Good Bye! 00:02:00 Assignment Assignment - Eating Psychology Coach Diploma 00:00:00
In the modern world, the Advanced Diploma on Diet and Nutrition Course holds paramount importance. With dietary habits playing a pivotal role in overall health, mastering this course equips individuals with the necessary knowledge and skills to make informed decisions about their diet and lifestyle. Understanding balanced diets, nutrition requirements, and the significance of macronutrients and micronutrients are essential for maintaining optimal health. In the UK, where obesity rates and diet-related health issues are on the rise, such expertise is invaluable. Learning about detoxification, food intolerances, and allergies empowers individuals to tailor diets to their specific needs, fostering better overall well-being. Furthermore, this Diet and Nutrition course addresses critical topics like nutrition for infants, women's health, and dietary considerations for various health conditions like cancer, contributing to improved healthcare outcomes. With the advantage of comprehensive modules covering everything from healthy weight management to deciphering food labeling, graduates emerge equipped to navigate the complexities of modern dietary challenges, both personally and professionally. Key Features: CPD Certified Diet and Nutrition Course Free Certificate from Reed CIQ Approved Diet and Nutrition Course Developed by Specialist Lifetime Access Course Curriculum: Module 01: Balanced Diet Module 02: Nutrition Requirements Module 03: Macronutrients Carbohydrates Module 04: Micronutrients II Module 05: Some Special Foods Module 06: Detoxification Module 07: Food Intolerances and Allergies Module 08: Healthy Weight Module 09: Nutrition for the Baby Module 10: Women's Health Module 11: Health Conditions Cancer Module 12: Eating Problems Module 13: Food Labelling Learning Outcomes: Analyse dietary patterns for achieving optimal health and wellness. Evaluate nutritional requirements across different life stages and demographics. Identify sources and functions of carbohydrates in human nutrition. Examine the role of micronutrients in maintaining physiological functions. Assess the impact of various foods on detoxification processes in the body. Interpret food labelling information to make informed dietary choices. CPD 10 CPD hours / points Accredited by CPD Quality Standards Advanced Diploma on Diet and Nutrition 4:08:08 1: Module 01: Balanced Diet Preview 13:36 2: Module 02: Nutrition Requirements 22:56 3: Module 03: Macronutrients Carbohydrates 22:39 4: Module 04: Micronutrients II 27:32 5: Module 05: Some Special Foods 08:50 6: Module 06: Detoxification 36:13 7: Module 07: Food Intolerances and Allergies 18:28 8: Module 08: Healthy Weight 16:49 9: Module 09: Nutrition for the Baby 16:16 10: Module 10: Women's Health 13:59 11: Module 11: Health Conditions Cancer 14:22 12: Module 12: Eating Problems 24:22 13: Module 13: Food Labelling 11:06 14: CPD Certificate - Free 01:00 Who is this course for? This Advanced Diploma on Diet and Nutrition course is accessible to anyone eager to learn more about this topic. Through this Advanced Diploma on Diet and Nutrition course, you'll gain a solid understanding of Advanced Diploma on Diet and Nutrition. Moreover, this course is ideal for: Health enthusiasts seeking comprehensive nutrition knowledge. Individuals interested in pursuing careers in nutrition counselling. Parents and caregivers aiming to enhance family dietary habits. Fitness professionals looking to expand their expertise in nutrition. Healthcare practitioners seeking to integrate nutrition into patient care. Requirements There are no requirements needed to enrol into this Advanced Diploma on Diet and Nutrition course. We welcome individuals from all backgrounds and levels of experience to enrol into this Advanced Diploma on Diet and Nutrition course. Career path After finishing this Advanced Diploma on Diet and Nutrition course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Advanced Diploma on Diet and Nutrition are: Nutritionist - £25K to 40K/year. Dietician - £26K to 45K/year. Health Educator - £22K to 35K/year. Research Assistant (Nutrition) - £20K to 30K/year. Nutritional Therapist - £22K to 38K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
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Dietetics: Dietetics With this exclusive DieteticsCourse, you can learn about the increasingly important role of the professional nutrition adviser while also developing valuable life skills. Discover why qualified nutritionists are in higher demand globally than ever before and start working toward a fulfilling profession for life. This Dietetics Course provides learners with a thorough introduction to one of the world's most important and fascinating contemporary professions. The Dietetics Course curriculum focuses on important areas of nutrition and dietetics of practical value in a working scenario, laying a solid basis for a satisfying lifelong career. Among the core topics covered include how various key nutrients affect human health, the role nutrition plays in building and strengthening the immune system, the connection between dietary choices and disease risk, an overview of detoxification digestion, an introduction to women's health issues, and many more. Why choose this Dietetics: Dietetics Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Diet and Nutrition Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Diet and Nutrition Course. Courses you will GET: Course 01: Diet and Nutrition (Diploma Level 5) Course 02: Level 2 Award in Nutrition and Health Course 03: Level 2 Certificate in Understanding Nutrition and Health Special Offers of this Dietetics: Dietetics Course This Dietetics: Dietetics Course includes a FREE PDF Certificate. Lifetime access to this Dietetics: Dietetics Course Instant access to this Dietetics: Dietetics Course Get FREE Tutor Support to this Dietetics: Dietetics Course [ Note: Free PDF certificate will provide as soon as completing the Dietetics: Dietetics Course] Dietetics: Dietetics Embark on a rewarding journey with our Dietetics: Dietetics course, offering an in-depth introduction to one of today’s most essential fields. This Dietetics: Dietetics course curriculum dives into key aspects of nutrition and dietetics, tailored for practical application in real-world settings and laying the groundwork for a fulfilling career. Topics include how essential nutrients impact human health, the vital role of Dietetics: Dietetics in immune system strength, the link between diet and disease risk, detoxification, digestion, and a focus on women’s health. Start your path to expertise in Dietetics: Dietetics and make a positive impact on well-being! Who is this course for? Dietetics: Dietetics This Dietetics: Dietetics Course is suitable for anyone who wants to get to the top of the profession and requires no prior knowledge or experience. The Dietetics: Dietetics Course is ideal for both newcomers and existing members of the workforce. This Dietetics: Dietetics Course is also highly recommended for anyone interested in freelancing or self-employment opportunities all around the world. Requirements Dietetics: Dietetics To enrol in this Dietetics: Dietetics Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Dietetics: Dietetics Course. Be energetic and self-motivated to complete our Dietetics: Dietetics Course. Basic computer Skill is required to complete our Dietetics: Dietetics Course. If you want to enrol in our Dietetics: Dietetics Course, you must be at least 15 years old. Career path Dietetics: Dietetics Dietetics: Dietetics is a field with limitless scope for self-employment and freelance job opportunities. Successful candidates with this Dietetics: Dietetics Course can pursue a more formal position such as: Sports Nutritionist Health Coach Holistic Nutritionist Public Health Nutritionist
ð Unlock Your Best Self with Nutrient-Powered Wellness! ð Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Introducing our groundbreaking online course: Nutrient-Powered Wellness: Embracing a Gluten-Free Lifestyle. This course is your comprehensive guide to not just understanding the benefits of a gluten-free lifestyle but mastering the art of living it with ease and joy. ð¾ Module 1: Introduction To A Gluten-Free Lifestyle Dive into the foundations of gluten-free living. Learn the why and how behind embracing this lifestyle for optimal health and wellness. ð« Module 2: The Downside Of Gluten - Celiac Disease Uncover the secrets behind the detrimental effects of gluten, with a special focus on Celiac Disease. Arm yourself with knowledge to make informed choices. ð Module 3: Shopping Gluten-Free Navigate the grocery store with confidence! Discover the best gluten-free alternatives, decode labels, and make shopping a breeze. ð± Module 4: Gluten-Free Lifestyle - Getting Started Practical tips and tricks for seamlessly integrating a gluten-free lifestyle into your daily routine. Say goodbye to confusion and hello to a revitalized you! ð½ï¸ Module 5: Dining Out The Gluten-Free Way Eating out shouldn't be a challenge. Learn to navigate menus, communicate your dietary needs, and enjoy delicious gluten-free meals without compromising flavor. ð§ Module 6: Avoiding The Pitfalls Of Gluten-Free Identify common pitfalls and misconceptions associated with a gluten-free lifestyle. Arm yourself with strategies to overcome challenges and stay on track. ð Module 7: Celiac Disease - Emotional Obstacles Explore the emotional aspects of living with Celiac Disease. Gain insights into coping mechanisms and strategies to maintain a positive mindset. ð§ Module 8: ADHD Autism & Gluten Uncover the link between gluten and conditions like ADHD and Autism. Learn how a gluten-free diet can positively impact cognitive function and overall well-being. ð² Module 9: Adapting Your Diet To Gluten-Free Discover delicious, nutrition-packed recipes that cater to your gluten-free lifestyle. From breakfast to dinner, make every meal a celebration of health. ð Module 10: Review & Conclusion Summarize and reinforce your newfound knowledge. Reflect on your journey and leave the course armed with the tools to maintain a gluten-free lifestyle for a lifetime. ð Join us on this life-changing adventure! Embrace Nutrient-Powered Wellness and unlock a world of vitality. Enroll now and invest in the healthiest version of yourself! ð⨠Course Curriculum Gluten-Free Health Introduction To A Gluten-Free Lifstyle 00:00 The Downside Of Gluten - Celiac Disease 00:00 Shopping Gluten-Free 00:00 Gluten-Free Lifestyle - Getting Started 00:00 Dining Out The Gluten-Free Way 00:00 Avoiding The Pitfalls Of Gluten-Free 00:00 Celiac Disease - Emotional Obstacles 00:00 ADHD Autism & Gluten 00:00 Adapting Your Diet To Gluten-Free 00:00 Review & Conclusion 00:00
Sports Nutrition: Sports Nutrition Course Online Unlock the Power of Sports Nutrition: Sports Nutrition Course Online: Enrol Now! If you want to learn about Sports Nutrition: Sports Nutrition Course and become an expert in the field, you have arrived at the right place. Whether you are a bodybuilder, a professional athlete, or simply working out to improve your health, sports nutrition is important for getting the most out of your physical activity. Better nutrition and hydration decisions can lead to improved performance, recovery, and injury prevention. If you regularly exercise and want to gain sound advice and specialist knowledge in this area, this Sports Nutrition: Sports Nutrition Course is perfect. This Sports Nutrition Course will give you sports nutrition advice to help you understand the main nutritional areas and keep your diet well balanced, healthy, and supportive towards the fitness level you want to maintain or achieve. The purpose of this Sports Nutrition: Sports Nutrition Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Why choose this Diploma in Sports Nutrition course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Diploma in Sports Nutrition course. [ Note: Free PDF certificate as soon as completing the Sports Nutrition: Sports Nutrition Course] Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course consists of 11 modules. Course Curriculum of Sports Nutrition: Sports Nutrition Course Module 01: A Quick Overview of Sports Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and Athlete Health Module 04: Diet Planning Module 05: Healthy Dieting Module 06: The Digestive System Module 07: Water Module 08: Weight Control and Weight Loss Management Module 09: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Assessment Method of Sports Nutrition: Sports Nutrition Course After completing Sports Nutrition: Sports Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Sports Nutrition: Sports Nutrition Course After completing the Sports Nutrition: Sports Nutrition Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Sports Nutrition: Sports Nutrition Course Online The Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this course for self-improvement. Requirements Sports Nutrition: Sports Nutrition Course Online To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course. Be energetic and self-motivated to complete our Sports Nutrition: Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist Dietician/Dietitian Sports Organisations or Clubs National Health Services Food Retailers and Manufacturers Educational and Research Institutions
Vegetarian Cookery and Cookery Course Online Are you prepared to study the fundamentals of Vegetarian Cookery and set off on an exciting educational journey? our Vegetarian Cookery course will provide the fundamental know-how and abilities required to succeed in Vegetarian Cookery and beyond. Our Vegetarian Cookery course provides all the knowledge of vegetarian cuisine and essential cooking techniques. Also, the Vegetarian Cookery course explains flavour profiling with herbs and spices. Moreover, the Vegetarian Cookery course includes plant-based protein sources, salad making, soups and stews. This Vegetarian Cookery course teaches how to prepare grain dishes and vegetable-centric main courses. By using Vegetarian Cookery ideas you can bake and make desserts. This Vegetarian Cookery course also describes menu planning and presentation with nutritional considerations. Join our Vegetarian Cookery course to receive a strong foundation in vegetarian cooking essentials tailored to your specific learning needs. Learning Outcome of Vegetarian Cookery After completing the Vegetarian Cookery course, you will know about: The Vegetarian cuisine and essential cooking techniques. Flavour profiling with herbs and spices and plant-based protein sources is included in the Vegetarian Cookery course. Creative salad-making, soups, stews and grain dish-making techniques are included in this Vegetarian Cookery course. This Vegetarian Cookery course describes how to make vegetable-centric main courses. Global vegetarian delights, baking and desserts sans animal products are all elaborated in the Vegetarian Cookery lessons. This Vegetarian Cookery course teaches how to plan and present a healthy menu. Main Course: Vegetarian Cookery Course Free Courses are including with this Vegetarian Cookery and Cookery Course Vegetarian Cookery and Cookery Course, We Offer a free Level 2 HACCP Training For Catering & Retail Course Vegetarian Cookery and Cookery Course, We Offer a free Level 3 HACCP Training Course Vegetarian Cookery and Cookery Course, We Offer a free Level 2 Food Hygiene and Safety Course Special Offers of this Vegetarian Cookery and Cookery Course This Vegetarian Cookery and Cookery Course includes a FREE PDF Certificate. Lifetime access to this Vegetarian Cookery and Cookery Course Instant access to this Vegetarian Cookery and Cookery Course Get FREE Tutor Support to this Vegetarian Cookery and Cookery Course Vegetarian Cookery and Cookery Course Online We cover all of the fundamental vegetarian cooking methods and information in our Vegetarian Cookery: Vegetarian Cookery Course. Using herbs and spices to create flavor profiles is another topic covered in the Vegetarian Cookery course. The Vegetarian Cookery course also covers salad dressings, soups, stews, and plant-based protein sources. You will learn how to make main courses that are primarily made of grains and vegetables in this vegetarian cooking course. You could bake and make desserts with the aid of vegetarian cooking concepts. This vegetarian cooking course covers menu planning and presentation as well as nutritional issues. Who is this course for? Vegetarian Cookery and Cookery Course Online Students at different phases of their vegetarian cooking journeys might benefit from taking the Vegetarian Cookery Essentials course. Requirements Vegetarian Cookery and Cookery Course Online To enrol in this Vegetarian Cookery and Cookery Course, students must fulfil the following requirements. To join in our Vegetarian Cookery and Cookery Course, you must have a strong command of the English language. To successfully complete our Vegetarian Cookery and Cookery Course, you must be vivacious and self driven. To complete our Vegetarian Cookery and Cookery Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Vegetarian Cookery and Cookery Course. Career path Vegetarian Cookery and Cookery Course Online Successful completion of the Vegetarian Cookery Essentials course can lead to fascinating job options in a variety of Vegetarian Cookery-related industries. Like this: Vegetarian Cookery Specialist Vegetarian Cookery Researcher Vegetarian Cookery Educator
'Optimal Health is a journey taken one step, one habit, and one day at a time.' -Dr. Wayne S. Andersen If you want to live a long healthy life, enrol the Nutrition Diploma Level 3 course and explore the proven methods of Optimal Health. Optimal Health is a new approach that tries to ensure longevity and healthy life through healthy eating habits. The course teaches you the procedures of adopting of taking a healthy food habit. You will learn the basics of nutrition along with the concept of vitamins, carbohydrates, proteins, fats, minerals etc. Apart from these, you will learn the foods that should be avoided from your diet. Finally, the course focuses on the importance of taking exercise, water, sleep, rest, etc. Who is this Course for? Nutrition Diploma Level 3 is perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Assessment: This course does not involve any MCQ exams. Students need to answer 3 assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Each answer needs to be 200 words (1 Page). Once the answers are submitted, the tutor will check and assess the work. Course Curriculum Overview Introduction to Basic Health 00:03:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:04:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:06:00 Fads. Trends, and Extremes in Diet 00:03:00 Beyond Food Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00 Nutrition 4 Optimal Health -Handouts Nutrition 4 Optimal Health -Handouts 00:00:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00