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The Juices, Smoothies, Healthy Eating, Vegan, Nutrition course is a comprehensive program that covers various aspects of healthy eating, including green smoothie cleanse, juicing for vitality, and adopting a vegan lifestyle. Participants will learn about the benefits of these practices and how to integrate them into their daily routines for improved nutrition and overall well-being. Learning Outcomes: Understand the concept and benefits of a green smoothie cleanse for detoxification and improved health. Explore the principles of healthy eating and the importance of balanced nutrition for overall wellness. Gain knowledge and practical skills in juicing to enhance vitality, boost nutrient intake, and support a healthy lifestyle. Learn about the vegan diet and its potential health benefits, including its impact on personal health and the environment. Discover various recipes and techniques for creating nutritious and delicious green smoothies, juices, and vegan meals. Identify essential nutrients and their sources in plant-based foods for a well-rounded vegan diet. Develop a deeper understanding of the role of nutrition in promoting energy, immunity, and overall health. Implement healthy eating habits, juicing practices, and vegan meal preparation into daily life for long-term well-being. Why buy this Juices, Smoothies, Healthy Eating, Vegan, Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Juices, Smoothies, Healthy Eating, Vegan, Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Juices, Smoothies, Healthy Eating, Vegan, Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Juices, Smoothies, Healthy Eating, Vegan, Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Juices, Smoothies, Healthy Eating, Vegan, Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Juices, Smoothies, Healthy Eating, Vegan, Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Green Smoothie Cleanse Introduction 00:03:00 How Smoothies Can Transform 00:12:00 How To Make The Perfect Smoothie 00:06:00 Tips For Getting More From Your Smoothies 00:02:00 Fitting Smoothies Into Your Routine 00:07:00 Energy and Defence Smoothies 00:10:00 Energy and Defence Smoothies 00:06:00 Sleep Aid, Digestive and Hangover Smoothies 00:10:00 Weight Loss, Muscle Building and Performance Smoothies 00:06:00 Conclusion 00:02:00 Section 02: Healthy Eating Why eat healthy 00:04:00 2 Understanding your Relationship with Food 00:05:00 The Dangers of Diet Trends 00:04:00 The Food Pyramid 00:02:00 How Food can be Your Medicine 00:03:00 The Health Benefits of Eating Vegetables 00:04:00 The Health Benefits of Eating Fruits 00:05:00 The Best Meat to eat for Healthy Living 00:04:00 The Dangers of Processed Foods 00:09:00 Section 03: Juicing for Vitality Beginner's Guide To Juicing 00:05:00 Juice Cleanses 00:07:00 Juicing And Anti-Aging 00:03:00 Juicing And Energy 00:04:00 Store-Bought Or Homemade Juices 00:09:00 Benefits of Juicing 00:09:00 Recipes Of Juicing 00:04:00 Going Beyond Juicing 00:08:00 Why A Healthy Lifestyle Is Important 00:06:00 Section 04: Vegan Warrior Introduction 00:04:00 The Vegan Journey For Health And Performance 00:08:00 Debunking The Myths 00:09:00 Vegan Athletes With More Muscle Than YOU 00:07:00 Fuelling the Vegan Warrior 00:09:00 Vegan Warrior Workout Plan 00:07:00 Going Vegan 00:06:00 Conclusion 00:05:00 Assignment Assignment - Juices, Smoothies, Healthy Eating, Vegan, Nutrition 00:00:00

Explore the world of Diet and Nutrition in our masterclass. Acquire knowledge on balanced eating, nutritional assessment, meal planning, and healthy lifestyles.

This course is suited to those who are involved in the planning, provision, and assistance of meals for those in care. It provides a solid insight into the basics of good nutrition as well as providing practical guidance for how to put these into practice within a care setting. Learners will also look briefly at Food Hygiene. This subject forms standard 8 in The Care Certificate.

When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Award in Improving Personal Exercise, Health and Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Award in Improving Personal Exercise, Health and Nutrition online course is perfect for you. Learning Outcomes After completing this Award in Improving Personal Exercise, Health and Nutrition course, the learner will be able to: Understand the basic concepts of health and well-being. Understand basic anatomy and physiology. Gain a solid understanding of nutrition in exercise. Understand the importance of exercising safely. Know how to follow an appropriate personal programme of exercise and nutrition. Why Choose Award in Improving Personal Exercise, Health and Nutrition Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. >> Courses are included in this Award in Improving Personal Exercise, Health and Nutrition Course << Main Course: Award in Improving Personal Exercise, Health and Nutrition GIFT COURSES Course 01: Level 2 Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course >> Others Benefits of Award in Improving Personal Exercise, Health and Nutrition << Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Award in Improving Personal Exercise, Health and Nutrition course] Course Curriculum of *** Award in Improving Personal Exercise, Health and Nutrition *** Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Award in Improving Personal Exercise, Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Award in Improving Personal Exercise, Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements There are no specific requirements for Award in Improving Personal Exercise, Health and Nutrition course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

Unlock the secrets of top-tier dog care and pet nutrition with our comprehensive course. Discover the art of natural dog whispering and delve into the intricacies of the canine species. From understanding their dietary needs to mastering the diet switch, we equip you with the skills to provide the best care for your furry friends. Find your nearest dog day care centre and embark on a journey towards inspired pet nutrition and holistic dog care. Learning Outcomes: Gain proficiency in natural dog whispering techniques. Understand the behavioural patterns and needs of the canine species. Master the principles of natural pet diet and nutrition. Learn effective strategies for switching diets without causing distress to dogs. Apply theoretical knowledge to real-life case studies for practical insights. Why buy this Dog Care and Pet Nutrition Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Dog Care and Pet Nutrition Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Dog Care and Pet Nutrition Course course for? Pet owners seeking to enhance their dog care skills. Individuals interested in pursuing a career in dog day care. Animal enthusiasts eager to deepen their understanding of canine nutrition. Veterinary professionals looking to broaden their expertise. Anyone passionate about providing optimal care for dogs in their community. Prerequisites This Dog Care and Pet Nutrition Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Dog Care and Pet Nutrition Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Dog Day Care Attendant: £16,000 - £20,000 Annually Pet Nutritionist: £22,000 - £28,000 Annually Veterinary Nurse: £21,000 - £28,000 Annually Dog Behaviourist: £18,000 - £24,000 Animal Welfare Officer: £18,000 - £25,000 Annually Pet Store Manager: £18,000 - £25,000 Annually Course Curriculum Course Introduction Introduction to the Course 00:04:00 Introduction to Natural Dog Whispering Course Overview 00:13:00 Dog Whispering 00:06:00 Natural Dog Whispering 00:13:00 The Canine Species Understanding the Canine Species 00:25:00 Global Problems 00:15:00 Natural Pet Diet and Nutrition The History of Pet Food 00:08:00 The Pet Food Industry 00:06:00 Main Ingredients of Pet Food 00:11:00 The Effect of Processed Pet Food 00:08:00 Switching Onto a Raw Diet 00:02:00 Cleanse and Detox 00:03:00 Raw Meaty Bones 00:05:00 Natural Pet Vitality 00:10:00 Fulvic Acid 00:10:00 Pet Food summary 00:03:00 Food RMB Diet Lottie 00:06:00 Dog Poo 00:03:00 Switching Diets First Two Weeks 00:08:00 Three Weeks Onward 00:08:00 RMB Other Factors 00:03:00 BARF 00:04:00 Dental Care 00:05:00 Cost Savings 00:05:00 Real Life Case Study Case Study - The Story of Bella Part1 00:10:00 Case Study - The Story of Bella Part2 00:05:00

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Learn new skills and develop your professional knowledge with the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition and learn from home at a pace that suits you. The course has been expertly designed for you to complete through distance e-learning also gain relevant skills and acquire tremendous knowledge on the subject all without leaving your own home! The certification you achieve after completing the course will help you greatly in procuring a job in the relevant field. Once you enrol on the course, you will have full course access for one year, meaning you are free to complete the course at a pace that suits you. Enrol on the course now and start studying using any internet-enabled device including computers, tablets, and smartphones. With 24/7 student support offered to you on the course, you can be sure of quick and comprehensive assistance whenever you need it. Enrol now on the course and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job! Why Choose This Course? Student ID card with amazing discounts - completely for FREE! (Postal charges will be applicable for international delivery) Instant results upon completion of each assessment Certificates available in both PDF and hard copy format Interactive, high-quality course content with 24/7 online access Full tutor support and learning assistance included ****Course Curriculum of Level 2 Certificate In Improving Personal Exercise, Health And Nutrition*** Here are the topics you will cover on this course Introduction Course Promo Introduction & What you will learn in the course who this course is for what is nutrition The principles of healthy dieting the true dieting pyramid Calorie Balance Calories Explained bodyweight and health Calories & bodyweight in a healthy diet the twinkie diet weight loss and health How many calories do you need daily How To Determin Your Optimal Calorie Intake healthy weight ranges How to lose weight if you are close to the optimal range How to lose weight when you start from a higher weight Diet breaks How to track calories How to lose weight without tracking calories Food Composition food composition intro Protein Composition copy Carbohydrate Composition copy Fat Composition copy Overview food composition Macronutrients Macros intro Protein Explained protein needs for overall health How Much Carbs should you eat per day copy How Much Fat Should You Eat Per Day copy Overview Macronutrients Nutrient Timing Nutrient Timing Intro Nutrient Timing Facts Nutrient Timing Recommendations Supplements Supplements intro Why Mulitvitamins arent a good idea supplements for vegans and vegetarians supplements for joint health supplements for improved sleep supplements for better memory and focus Supplements Overview How to naturally increase testosterone Healthy Eating Fundamentals basics of healthy dieting making changs towards a healthier diet How to read a nutrition label copy Myths, Diet Fads & More diet myths into Dieting myth #1 Carbs are bad for you copy Dieting Myth #2 Fat is bad for you copy Dieting Myth #3 Protein is bad for you copy Dieting Myth #4 Eating Eggs Raises Cllesterol copy Dieting Myth #5 Avoid Salt At All Cost copy Dieting Myth #6 Eat several small meals throughout the day to lose weight copy Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy Red meat always causes cancer copy Common Diet Trends Explained Common Diets Intro 2 copy Gluten Free Diet Explained copy Paleo Diet Explained copy Low Carb Diet Explained copy Intermittent Fasting Explained copy Vegan Diet Explained copy Micronutrients (Vitamins & Minerals) Micronutrients Introduction 2 copy Vitamin A copy Vitamin B copy Vitamin C copy Vitamin D copy Vitamin E copy Vitamin K copy Calcium copy Magnesium copy Phosphorus copy Potassium copy Sodium copy Copper copy Iron copy Zinc copy** water copy Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. Showcase Your Accomplishment of New Skills: Get a Certification of Completion Upon passing the assessment, you will receive proper certification that is accredited by CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £34 CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course has been professionally designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with this course Enrol on this course and learn a new professional skill from anywhere, at any time! Requirements Enrol on the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition online from your computer, tablet, or smartphone, and learn in a way that suits you.

Delve into the intricate world of food, wellness, and health with the 'Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate'. Embark on a transformative journey, where you'll uncover the very essence of human nutrition, right from its foundational principles to its application in diverse scenarios like sports and chronic conditions. By the end, you'll have garnered a comprehensive grasp on the profound effects of macronutrients, micronutrients, and gut health, making you adept at tailoring dietary plans for optimal health and vitality. Learning Outcomes Understand the core principles of nutritional therapy and its significance in health. Gain knowledge about the importance and impact of macronutrients and micronutrients. Acquire insights into gut health and its role in overall wellness. Master the strategies for managing weight and enhancing metabolic health. Learn the ethical considerations and skills essential for nutritional practitioners. Why buy this Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate for? Individuals keen on understanding the link between diet and health. Those wanting to manage weight or tackle specific health concerns through nutrition. Fitness enthusiasts seeking knowledge about nutrition in sports and exercise. Health professionals aiming to broaden their expertise in nutrition. Aspiring nutritional therapists preparing for a career in the field. Career path Nutritional Therapist: £25,000 - £50,000 Dietician: £26,000 - £41,000 Health Coach: £20,000 - £45,000 Sports Nutritionist: £23,000 - £55,000 Weight Management Consultant: £20,000 - £40,000 Wellness Advisor: £18,000 - £35,000 Prerequisites This Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Nutritional Therapy Introduction to Nutritional Therapy 00:19:00 Module 2: Fundamentals of Human Nutrition Fundamentals of Human Nutrition 00:17:00 Module 3: Assessing Nutritional Status Assessing Nutritional Status 00:17:00 Module 4: Macronutrients and Dietary Planning Macronutrients and Dietary Planning 00:16:00 Module 5: Micronutrients and Nutritional Supplements Micronutrients and Nutritional Supplements 00:17:00 Module 6: Gut Health and Digestive Disorders Gut Health and Digestive Disorders 00:18:00 Module 7: Nutritional Therapy for Chronic Conditions Nutritional Therapy for Chronic Conditions 00:19:00 Module 8: Weight Management and Metabolic Health Weight Management and Metabolic Health 00:18:00 Module 9: Nutritional Therapy in Sports and Exercise Nutritional Therapy in Sports and Exercise 00:16:00 Module 10: Practitioner Skills and Ethical Considerations Practitioner Skills and Ethical Considerations 00:16:00

Description Build a stronger bond with your pet and learn about pet nutrition by enrolling in this Dog Whispering and Pet Nutrition Diploma Course. The course is ideal for pet owners, rescue shelter staff, dog trainers, dog behaviourists and dog breeders.  In the first section of this course, you will learn how to train your dog through expert dog whispering techniques that will explore the psychology of canines. These behavioural exercises will help you gain a better understanding of your dog's needs to create a loving and trusting relationship. The second half of the course will improve your knowledge of animal nutrition and the pet food industry, so you can safely make the switch to a healthier diet. Through case studies, explore what goes into processed pet food, discover healthy alternatives and understand what raw foods are safe. You will also learn the basics of dental hygiene, to ensure strong teeth and healthy gums. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Dog Whispering and Pet Nutrition Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Dog Whispering and Pet Nutrition Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course, you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Course Introduction Introduction to the Course FREE 00:04:00 Introduction to Natural Dog Whispering Course Overview 00:13:00 Dog Whispering 00:06:00 Natural Dog Whispering 00:13:00 The Canine Species Understanding the Canine Species 00:25:00 Global Problems 00:15:00 Natural Pet Diet and Nutrition The History of Pet Food 00:08:00 The Pet Food Industry 00:06:00 Main Ingredients of Pet Food 00:11:00 The Effect of Processed Pet Food 00:08:00 Switching Onto a Raw Diet 00:02:00 Cleanse and Detox 00:03:00 Raw Meaty Bones 00:05:00 Natural Pet Vitality 00:10:00 Fulvic Acid 00:10:00 Pet Food summary 00:03:00 Food RMB Diet Lottie 00:06:00 Dog Poo 00:03:00 Switching Diets First Two Weeks 00:08:00 Three Weeks Onward 00:08:00 RMB Other Factors 00:03:00 BARF 00:04:00 Dental Care 00:05:00 Cost Savings 00:05:00 Real Life Case Study Case Study - The Story of Bella Part1 00:10:00 Case Study - The Story of Bella Part2 00:05:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Introduction & What You Will Learn 00:04:00 The Benefits of Meal Prepping 00:05:00 Common Meal-Prepping Myths Debunked 00:05:00 Meal Planning vs Meal Prepping 00:01:00 The Different Types of Meal Prepping Explained 00:05:00 Section 02: Nutrition Theory Nutrition Theory Overview 00:01:00 Nutrition Priorities 00:04:00 Calories Summary 00:04:00 Macronutrient Summary 00:20:00 Meal Timing Summary 00:09:00 Food Sources Summary 00:05:00 Supplements Summary 00:06:00 Meal Planning Summary 00:09:00 Section 03: Setting Up Your First Meal Plan Setting Up Your Meal Plan Overview 00:01:00 How to Set Up a Muscle-Building Meal Plan from Scratch 00:29:00 How to Set Up a Weight Loss Meal Plan from Scratch 00:28:00 Section 04: Getting Started Meal Prepping Overview 00:01:00 Essential Kitchen Items for Meal Prepping 00:05:00 Back-Up Foods for Meal Prepping 00:06:00 Should You Soak Grains and Legumes? 00:10:00 How to Cook Vegetables without Losing Nutrients 00:04:00 Healthy Foods That are Often Contaminated with Toxins 00:10:00 How to Cook Meat to Minimize Carcinogens 00:05:00 Section 05: Tracking Your Diet Overview Tracking Your Diet 00:01:00 How To Correctly Count Calories 00:05:00 How to Count Calories: Example 00:06:00 When can You Stop Counting Calories? 00:06:00 Elimination Diet Explained 00:08:00 Section 06: Hydration Overview Hydration 00:01:00 Why Hydration is Important 00:05:00 Should You Filter Your Drinking Water? 00:10:00 Section 07: Minerals Overview Minerals 00:01:00 Magnesium 00:10:00 Calcium 00:10:00 How to Treat Biounavailable Calcium & Reverse Tissue Calcification 00:08:00 Sodium 00:07:00 Potassium 00:08:00 Zinc 00:11:00 Copper 00:09:00 Iron 00:08:00 How to Get a Mineral Hair Analysis 00:11:00 Section 08: Vitamins Vitamin A 00:08:00 Vitamin B 00:08:00 Intrinsic Factor Explained 00:04:00 The Different Types Of Vitamin B12 Supplements Explained 00:13:00 Vitamin C 00:10:00 Vitamin D 00:09:00 Vitamin E 00:06:00 Vitamin K 00:07:00 Section 09: Overlooked Nutrients Overlooked Nutrients Overview 00:01:00 Vitamin F Explained 00:05:00 Vitamin P Explained 00:05:00 Vitamin U Explained 00:04:00 Phytonutrients Explained 00:10:00 Section 10: Coaching Tools Coaching Tools Overview 00:01:00 Client Assessment 00:01:00 Getting to Know Your Client 00:04:00 Understanding Your Client's Painpoints 00:03:00 Keeping Clients Motivated 00:04:00 Section 11: Resources Resources - Nutrition Masterclass - Diet Planning and Meal Preparation for Everyone 00:00:00

Are you passionate about sports and fitness? Do you aspire to elevate your career to new heights in the sports industry? The UK sports industry is an invigorating sector with diverse career opportunities and potential for a lucrative income. However, high demand for professionals requires extensive knowledge and understanding. This Sports Science, Sports Coach & Nutrition bundle covers an in-depth exploration into Sports Coaching, Fitness & Endurance Training, Hormone Health, Sports Psychology, and Sports Injuries. In a market that appreciates competence and expertise, your ability to display a strong foundational understanding of these fields can make a significant impact. This bundle presents theoretical knowledge, allowing you to delve into the intricate dynamics of fitness, health, and sports. Unravel the psychological aspects of sports, understand the biological underpinnings of hormone health, and gain insights into sports injury management. With CPD certification, this Sports Science, Sports Coach & Nutrition bundle stands as a testament to your dedication and passion. Showcase your proficiency to potential employers and demonstrate your commitment to staying updated and informed! This Sports Science, Sports Coach & Nutrition Bundle Contains 6 of Our Premium Courses for One Discounted Price: Course 01: Sports Coaching Diploma Course 02: Fitness & Endurance Training Course 03: Hormone Health & Testosterone Course Course 04: Fitness Instructor: QLS Endorsed Course 05: Sports Psychology Course 06: Sports Injuries Learning Outcomes: Understand the essentials of Sports Coaching. Gain theoretical knowledge about Fitness & Endurance Training. Explore the realm of Hormone Health & Testosterone. Delve into the psychological facets of sports. Learn the basics of managing and preventing Sports Injuries. Comprehend the connection between nutrition and athletic performance. Earn a CPD certification to boost your professional credibility. Our Bundle offers a unique blend of theoretical knowledge that expands over various key aspects of sports. This comprehensive study of sports coaching helps in understanding how to guide, mentor, and motivate athletes. A twin-course on Fitness & Endurance Training offers knowledge on building and maintaining physical stamina, a key trait for every athlete. Investigate Hormone Health and Testosterone, a crucial component that affects an athlete's performance. Also, understand the significance of Sports Psychology and how mental resilience plays a crucial role in an athlete's success. Furthermore, a course on Sports Injuries provides a theoretical approach to injury management and prevention, vital to any sports-related career. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Requirements You will not need any prior background or expertise to enrol in this bundle! Career path Sports Coach Fitness & Endurance Trainer Hormone Health Consultant Sports Psychologist Sports Injury Specialist Nutritionist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate