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85 Nutrition courses

Introduction to Ayurveda

5.0(7)

By Into Yoga and Nature

Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.

Introduction to Ayurveda
Delivered In-PersonFlexible Dates
£10 to £20

KID AND ADULT COOKING FUN

5.0(1)

By Made Guid CIC

Fun Food Workshops Child and Adult

KID AND ADULT COOKING FUN
Delivered In-PersonJoin Waitlist
£5

Boost Your Immune System and Understanding Low Inflammation Foods

4.6(9)

By Made Guid CIC

Boost Your Immune System and Understanding Low Inflammation Foods Discover the connections between food and health in these interactive culinary workshops. You'll uncover the role of nutrients, sugar, fats, food types and hormones in influencing our emotions, energy levels, physical and overall mental health. Through engaging demonstrations you'll explore the power of ingredients known to boost mood and vitality and you'll gain practical tips for incorporating healthy foods into your daily diet. Whether you're seeking a diet change, a mood boost, or simply a greater understanding of the food-health connection, this workshop offers valuable insights and culinary inspiration. We will offer several foods for you to taste as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £10 per ticket

Boost Your Immune System and Understanding Low Inflammation Foods
Delivered In-PersonFlexible Dates
£10

FOOD AND HEALTH WORKSHOPS

4.6(9)

By Made Guid CIC

1st October - Understanding Blood Sugar and Cholesterol 5th November - Boost Your Immune System and Understanding Low Inflammation Foods (CANCELLED - WILL BE RESCHEDULED) 3rd December - Healthy Breakfast and Snack Options Discover the connections between food and health in these interactive culinary workshops. You'll uncover the role of nutrients, sugar, fats, food types and hormones in influencing our emotions, energy levels, physical and overall mental health. Through engaging demonstrations you'll explore the power of ingredients known to boost mood and vitality and you'll gain practical tips for incorporating healthy foods into your daily diet. Whether you're seeking a diet change, a mood boost, or simply a greater understanding of the food-health connection, this workshop offers valuable insights and culinary inspiration. We will offer several foods for you to taste as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £10 per ticket

FOOD AND HEALTH WORKSHOPS
Delivered In-PersonFlexible Dates
£10

HAF - DC The Flash Themed Activity - (Graffiti, Parkour, Obstacle) Age 7+

5.0(54)

By Powered by Hip Hop (UC Crew)

DC's The Flash Themed Activity Day at Newton Boys & Girls Club for children aged 7+ years old Come and join us for an exciting HAF Activity themed around The Flash, Batman and Super Girl, which includes graffiti art, parkour, obstacle courses and games with our talented team from Powered by Hip Hop (UC Crew) Children and teens age 7+ who are eligible for free HAF activities are all welcome to join us for our FREE funded activity day. (Younger sibling can attend if registered but not be able to do all activities)

HAF - DC The Flash Themed Activity - (Graffiti, Parkour, Obstacle) Age 7+
Delivered In-PersonFlexible Dates
FREE

HAF - Spiderman - Break Games (Parkour Break Dance, Obstacle) Age 7+

5.0(54)

By Powered by Hip Hop (UC Crew)

Spiderman Themed Activity Day at Derbyshire Hill Family & Community Centre for children and teens aged 7+ Come and join us for an exciting HAF Activity themed around Spiderman which includes break dance, art, parkour, obstacle courses and games with our talented team from Powered by Hip Hop (UC Crew) Children aged 7+ and parents/carers/grandparents who are eligible for free HAF activities are all welcome to join us for our FREE funded activity day. Younger siblings can attend but may not be able to participate in some older age activities We have the best Hip Hop and action-packed superhero-themed activities in St Helens, so don't miss out!

HAF - Spiderman - Break Games (Parkour Break Dance, Obstacle) Age 7+
Delivered In-PersonFlexible Dates
FREE

HAF Barbie & Zombies - Break Games (Art, Games & Music) Age 4-6

5.0(54)

By Powered by Hip Hop (UC Crew)

Barbie & Zombies Themed Activity Day at Newton Boys & Girls Club for children aged 4-6 years old Come and join us for an exciting HAF Activity themed around the Barbie movie and zombies, which includes art, musics and games with our talented team from Powered by Hip Hop (UC Crew) Children age 4-6+ who are eligible for free HAF activities are all welcome to join us for our FREE funded activity day. (Older sibling can attend if registered)

HAF Barbie & Zombies - Break Games (Art, Games & Music) Age 4-6
Delivered In-PersonFlexible Dates
FREE

An Understanding of Dysphagia and Safe Swallowing

By Guardian Angels Training

Gain the knowledge and skills to assess, manage, and support individuals with dysphagia through our comprehensive "Understanding Dysphagia and Safe Swallowing" course. Learn about its causes, assessment methods, and strategies for safe swallowing.

An Understanding of Dysphagia and Safe Swallowing
Delivered In-Person in InternationallyFlexible Dates
£875

HAF - Spiderman - (Art, Parkour, Break Dance & Obstacle Courses) - Age 4-6

5.0(54)

By Powered by Hip Hop (UC Crew)

Come and join us for an exciting HAF Activity themed around Spiderman, which includes art, parkour, obstacle courses, break dancing and games with our talented team from Powered by Hip Hop (UC Crew) Children and teens age 4-6+ who are eligible for free HAF activities are all welcome to join us for our FREE funded activity day. (Older sibling can attend if registered)

HAF - Spiderman - (Art, Parkour, Break Dance & Obstacle Courses) - Age 4-6
Delivered In-PersonFlexible Dates
FREE

HAF - Transformers Themed (Graffiti, DJing, Parkour & Obstacles) Age 7+

5.0(54)

By Powered by Hip Hop (UC Crew)

Transformers Themed Activity Day at Derbyshire Hill Family & Community Centre for children and teens aged 7+ Come and join us for an exciting HAF Activity themed around Transformers which includes graffiti art, djing, parkour, obstacle courses and games with our talented team from Powered by Hip Hop (UC Crew) Children aged 7+ and parents/carers/grandparents who are eligible for free HAF activities are all welcome to join us for our FREE funded activity day.

HAF - Transformers Themed (Graffiti, DJing, Parkour & Obstacles) Age 7+
Delivered In-PersonFlexible Dates
FREE