1276 Nutrition & Diet courses

Overview This comprehensive course on Diet and Nutrition for Beauty will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Diet and Nutrition for Beauty comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Diet and Nutrition for Beauty. It is available to all students, of all academic backgrounds. Requirements Our Diet and Nutrition for Beauty is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 9 lectures • 06:35:00 total length •Module 01: Introduction to Inner Health and Outer Beauty: 01:00:00 •Module 02: Can Fat be Good for You: 00:46:00 •Module 03: Bright and Beautiful Veggies for a Bright and Beautiful You: 00:43:00 •Module 04: The Foundations of a Beautiful Diet: 00:31:00 •Module 05: What's in There Small Ingredients with Surprisingly Powerful Effects: 00:56:00 •Module 06: Diet and 'detox': 01:00:00 •Module 07: How to Eat Yourself Beautiful: 00:43:00 •Module 08: Wow! Food Can Do All This: 00:56:00 •Assignment - Diet and Nutrition for Beauty: 00:00:00

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No matter how hard you try, there is no escaping the endless stream of advertising for all the nutritional supplements out there. From protein and creatine, to caffeine and other more-controversial performance aids, there is something tailored to every health, wellness, and fitness goal. Since each one claims to be the best and most effective, how do you separate research-supported hope from marketing hype? This course will help you make sense of the common trends in supplements. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

With so many different diets and eating fads out there, sometimes it’s hard to separate fact from fiction. The good news is, the science behind our nutrition doesn’t change with trends, and once you have a deeper understanding of how various diets support their claims, you will be empowered to make smarter and healthier decisions. This course was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

All of us have struggled to decipher the long list of ingredients and recommendations on our food labels. How do we leverage this important information? This course is designed to give you a deeper understanding of labeling standards, along with tips and tricks for estimating healthy portion sizes. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards..

There are many eating patterns available to choose from today and can range across the spectrum from a complete carnivorous diet (meat eating) to a completely herbivorous diet (plant eating). Plant-based diets are diets that rely primarily or entirely on plant-based foods. This course will help you make sense of the different plant-based diets, the health benefits and common myths around this dietary lifestyle. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

There are literally thousands of diets out there. Some are based on science, but others are mostly hype. That’s why it’s so important for us to be well-informed with the latest facts regarding diets and how they impact our health and quality of life. This course explores many different diets and it reveals their various levels of safety and effectiveness. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

Explore the increasingly important role of the professional nutrition advisor and build valuable skills for life with this exclusive Diet and Nutrition (Diploma Level 5) course. Discover why qualified nutritionists are in higher demand globally than ever before, and start working toward a rewarding profession for life. The course curriculum focuses on essential areas of nutrition and dietetics of practical use in a working scenario, laying a solid basis for a successful lifelong career. Among the key topics covered are how various key nutrients affect human health, the role nutrition plays in building and strengthening the immune system, the connection between dietary choices and disease risk, an overview of detoxification digestion, an introduction to women's health issues, and many more. Learning Outcomes After completing this Diet and Nutrition Advanced Diploma course, the learner will be able to: Understand the fundamentals of nutrition. Understand the importance of good nutrition. Gain advanced knowledge of specific women's health issues. Gain a solid understanding of weight loss and weight management. Know the effects of dietary habits on the ageing process. Understand the duties and responsibilities of nutritionists. Know the connection between digestive health and wider well-being. Understand how the food we eat affects our immune system. Why Choose Diet and Nutrition Advanced Diploma Level 5 Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. **Course Included Diet and Nutrition Advanced Diploma Level 5 Course 01: Diet and Nutrition Advanced Diploma Level 5 Course 02: Level 2 Award in Nutrition and Health Course 03: Level 5 Nutritional Therapy Course [ Note: Free PDF certificate as soon as completing the Diet and Nutrition Advanced Diploma Level 5 course ] Course Curriculum **Diet and Nutrition Advanced Diploma Level 5** Module 1: Introduction to Nutrition Module 2: Fundamentals of Nutrition-I Module 3: Fundamentals of Nutrition- II Module 4: Digestion and Detoxification Module 5: Eating Disorders Module 6: Maintaining a Balanced Diet Module 7: Basis of Healthy Eating Module 8: Nutrition and the Immune System Module 9: Understanding the Diet Related Diseases Module 10: Understanding Women's Health Module 11: Necessity of Nutrition for Different People Module 12: Controlling Weight Module 13: Managing Weight Loss Module 14: Techniques Applied for Anti-ageing Module 15: The Function of a Nutritionist Assessment Method After completing each module of the Diet and Nutrition Advanced Diploma Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Diet and Nutrition Advanced Diploma course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This advanced Diet and Nutrition Advanced Diploma Level 5 is ideal for anyone wanting to turn a lifelong interest in diet and human health into a rewarding career. It was designed with total flexibility and accessibility in mind, and it is suitable for both newcomers to the subject and existing members of the workforce. Whether you want to get your first professional job, progress up the career ladder, or establish your own diet and nutrition business from the ground up, the teachings and industry insights in this Diet and Nutrition Advanced Diploma Level 5 course will be invaluable. Requirements Students who intend to enrol in Diet and Nutrition Advanced Diploma Level 5 course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Diet and Nutrition Advanced Diploma Level 5 is a field with limitless scope for self-employment and freelance job opportunities. Successful candidates can pursue a more formal position such as: Sports Nutritionist Health Coach Holistic Nutritionist Public Health Nutritionist Certificates Certificate of completion Digital certificate - Included

Join us for an interactive food workshop giving practical advice and support for the body’s transition during peri-menopause and menopause. We will discuss menopause-related nutrition, focus on foods rich in calcium and vitamin D to support bone health, and emphasise the food groups that ensure a high intake of vitamins, minerals, and fibre We will also look at how to include whole grains to promote heart health, which is particularly important as the risk of heart disease increases after menopause and discuss the benefits of soy and soy products, as they contain phytoestrogens, which may help balance hormones. We will have a cooking demonstration as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £5 per ticket