1276 Nutrition & Diet courses

Course Overview The keto diet is a high fat, low protein diet, designed for fast weight loss. It involves a process called ketosis which works by burning fat as fuel, rather than carbohydrates.  The Keto Diet Online Course is a complete introduction to the Keto dietary approach, with step-by-step guidance on how to get started. This course will teach you about the many benefits of going Keto, and how to combine it with intermittent fasting to achieve your weight loss goals in the fastest time possible. You will explore the science behind ketosis and which foods to eat and avoid on a Keto diet, broadening your general knowledge of nutrition and fasting. This course will also discuss some myths and facts about the Keto diet, with guidance on how to put together the perfect Keto diet plan and improve your eating habits, to achieve your health and weight loss goals. This best selling Keto Diet Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Keto Diet Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Keto Diet Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Keto Diet Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Keto Diet Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Keto Diet Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Keto Diet Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

If you are interested in health and vegan cooking, then this Certificate Course in Vegan & Plant Based Cookery is for you. Learn about how to get started with Vegan & Plant Based Cookery. You will learn how to cook a variety of tasty meals by completing this course.  This Certificate Course in Vegan & Plant Based Cookery will provide you with nutritional information to discover what the body needs on a vegan diet. You will be guided through various recipes and health information. This course will take you through the fundamentals of vegan and vegetarian meals and how to easily implement them in your life.  Vegan & Plant Based Cookery is a best selling course developed by industry experts and already helped tons of students like you. It is suitable for anyone who wants to improve their knowledge and skills in the or relevant sector.  This course is accredited by CPD, so you will get a career boost upon completing this course. Our Vegan & Plant Based Cookery is packed with 13 modules and 13 hours, 9 minutes of study. You will be awarded with a certificate of completion, the proof of your expertise in this field. If you want to get a job or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website. It doesn't matter if you are willing to study full-time or part-time. This course is designed for any type of student and you can even complete it at your own pace. The materials are accessible from anyplace, any device and anytime.  Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

The innovative Keto Diet Essentials has been compiled with the assistance and expertise of industry professionals. It has been carefully crafted to meet the business requirements needed for an outstanding contribution to this role and the career path beyond it. By enrolling in this tutorial, a significant advantage can be gained by the student for securing their dream job and building an excellent reputation in this sector.  This popular Keto Diet Essentials has been designed to help dedicated individuals train to become the absolute best in this business field. Many other entrepreneurs and talented students have already completed this course, and others like it, empowering them to move onto satisfying and rewarding careers. This unique Keto Diet Essentials course is perfectly suited for those dedicated and ambitious individuals who are committed to genuinely becoming the best in the business.  The Keto Diet Essentials is recognised and accredited by CPD standards, so all contents are guaranteed to be accurate and reputable, adding valuable competencies and qualifications to a CV, making anyone stand out from other potential candidates or business rivals. For added convenience, the Keto Diet Essentials consists of a range of educational modules that allow study sessions to be organised at any time and any place When the final assessment of the Keto Diet Essentials has been completed, a certificate of completion is supplied to evidence newly acquired skills and knowledge. This will provide a significant boost for job-seeking or entry into a new and exciting career path. The valuable qualification from the Keto Diet Essentials course can help to make all the difference in a dynamic employment sector and can also be validated on our website. We are aware that a student's lifestyles and work ethics may not allow much time for a dedicated study session, so the Keto Diet Essentials has been specifically designed to be taken at a personally selected pace, and the hours that are suited to each individual. Full access is immediately available after registration, and this can be achieved via any online device, and at any global location you are sighted at. Our fully-trained tutors are committed to helping you throughout the course, and will instantly respond to any queries that are sent to them via email.

Course Overview Are you worried about the high-calorie foods you're eating? Want to deduct animal products from your diet? Do you want to know more about the vegan diet? Learn all the ins and outs of vegan dieting from this Vegan Diet Level 2 course, and be a vegan expert in no time. From this Vegan Diet Level 2 course, you'll learn how the vegan diet changes your metabolic habits and why you should take it seriously. You'll learn about the lifestyle of a vegan athlete, the benefits of a vegan diet, and what type of vegan diet is suitable for you. After completing this course, you'll be able to choose the perfect diet plan for you to reach your diet goals. This course will give you a clear understanding of the vegan diet from scratch. This course is ideal for athletes, nutrition professionals and anyone who wants to adapt to a vegan lifestyle, lose some fat and get stronger. This best selling Vegan Diet Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Vegan Diet Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Vegan Diet Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Vegan Diet Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Vegan Diet Level 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Vegan Diet Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Vegan Diet Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview The comprehensive Ultimate Keto Lifestyle Guide has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Ultimate Keto Lifestyle Guide today, and learn from the very best the industry has to offer! This best selling Ultimate Keto Lifestyle Guide has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Ultimate Keto Lifestyle Guide is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Ultimate Keto Lifestyle Guide is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Ultimate Keto Lifestyle Guide is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Ultimate Keto Lifestyle Guide, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Ultimate Keto Lifestyle Guide will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Ultimate Keto Lifestyle Guide to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview The Keto diet is a low-carb high-fat diet that can be compared to the Atkins diet. The way the Keto diet works is to minimise carbohydrate intake and maximise fat intake, triggering a body state known as 'ketosis'. This diet is one of the most effective diets for weight loss, and is said to greatly reduce the risk of heart disease.  In the Ketogenic Diet course, you will learn how ketosis works and how the Keto diet burns fat fast. You will also explore how the Keto diet can be used to treat cancer, epilepsy and high blood pressure. The course will introduce some key recipes to try at home, to help you transition to a Keto diet smoothly. This best selling Ketogenic Diet has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Ketogenic Diet is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Ketogenic Diet is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Ketogenic Diet is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Ketogenic Diet, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Ketogenic Diet will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Ketogenic Diet to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Health & Nutrition When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Health & Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Health and Nutrition course is perfect for you. Learning Outcomes After completing Health & Nutrition Bundle course, the learner will be able to: Understand the basic concepts of health and well-being. Understand basic anatomy and physiology. Gain a solid understanding of nutrition in exercise. Understand the importance of exercising safely. Know how to follow an appropriate personal programme of exercise and nutrition. Why Choose Health & Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Health and Nutrition Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Health & Nutrition course. >> Courses are included in this Health & Nutrition Course << Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition GIFT COURSES Course 01: Level 2: Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course >> Others Benefits of Health & Nutrition << Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate will provide as soon as completing the Health & Nutrition course] Health & Nutrition Course Curriculum of Health & Nutrition Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Health & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Health & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Health & Nutrition Health & Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements Health & Nutrition Students who intend to enrol in this Health Nutrition Course must meet the following requirements: Health Nutrition: Good command of the English language Health Nutrition: Must be vivacious and self-driven Minimum Basic computer knowledge A minimum of 16 years of age is required Career path Health & Nutrition Certificates Certificate of completion Digital certificate - Included

Highlights of the Course Course Type: Online Learning Duration: 2 Hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about nutritional therapy Understand the core competencies and principles of nutritional therapy Explore the various areas of nutritional therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist Nutritional Therapist Course Master the skills you need to propel your career forward in nutritional therapy. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive nutritional therapist course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this nutritional therapist course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective nutritional therapy practice and equip you with the essential skills, confidence and competence to assist you in the nutritional therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in nutritional therapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in nutritional therapy. Enrol in this nutritional therapist course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive nutritional therapist course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this nutritional therapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This nutritional therapist course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This nutritional therapist course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This nutritional therapist course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Why Individuals React Differently to Food Introduction 00:05:00 Lesson 2 Nutritional Genomics 00:06:00 Lesson 3: Changing Gene Expression - Switching Genes on and off 00:06:00 Lesson 4: Free Radicals and DNA Damage 00:04:00 Practical Steps for Using Nutrition as Therapy Lesson 5: Fight Free Radicals with Antioxidants 00:04:00 Lesson 6: Nature's Pharmacy - Phytonutrients and Phytochemicals 00:08:00 Lesson 7: Fiber the Antioxidant Transporter & More 00:04:00 Lesson 8: Omega 3 the Protector vs the Destroyers 00:03:00 Lesson 9: Diets for Longevity - The Blue Zones 00:04:00 The Specifics of Powerful Nutrient Rick Foods Lesson 10: Benefits in 30+ Foods - Veggies 00:07:00 Lesson 11: Benefits in 30+ Foods - Veggies Part 2 00:08:00 Lesson 12: Benefits in 30+ Foods - Fruit 00:07:00 Lesson 13: Benefits in 30+ Foods - Grains 00:07:00 Lesson 14: Benefits in 30+ Foods - Nuts & Seeds 00:08:00 Lesson 15: Benefits in 30+ Foods - Legumes & More 00:05:00 Wellness Coaching and Nutritional Therapy Lesson 16: Nutritional Therapist vs Dietitian 00:07:00 Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00 Lesson 18: Skills & Education of a Wellness Coach 00:05:00 Lesson 19: How to Structure Client Consultations 00:05:00 Putting it all Together Lesson 20: Meal Planning - Developing a Healthy Plate 00:02:00 Lesson 21: Summary 00:03:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 1 hour 5 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about nutrition Understand the core competencies and principles of nutrition Explore the various areas of nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist or fitness instructor Nutrition & Hydration This nutrition and hydration course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. If you are part of a team responsible for people's nutrition and hydration, it's important that you understand the terms that are being used, the nutritional requirements of the service users and the possible consequences of getting it wrong. This nutrition and hydration course will start by defining the various terms used when talking about nutrition and hydration in care environments, the basic elements of nutrition and eating a healthy balanced diet, identify the reasons why vulnerable people might suffer with dehydration and the tools you can use to identify people that are at risk of malnutrition and the steps you can take to deal with this condition. Who is this Course for? This comprehensive Nutrition & Hydration course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Nutrition & Hydration course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Nutrition & Hydration course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Nutrition & Hydration course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Module 1: The Course Structure Module 2: Defining the Terms Module 3: The Eatwell Plate Module 4: Hydration Module 5: Through-life Nutrition Module 6: Malnutrition and Overnutrition Module 7: The Malnutrition Universal Screening Tool Obtain Your Certificate Order Your Certificate of Achievement 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 2 Hours 9 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about meal planning Understand the core competencies and principles of meal planning Explore the various areas of meal planning Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert fitness trainer or fitness instructor Meal Planning For Any Diet Course Master the skills you need to propel your career forward in meal planning. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer or fitness instructor and take your career to the next level. This comprehensive meal planning  course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this meal planning course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective meal planning practice and equip you with the essential skills, confidence and competence to assist you in the meal planning industry. You'll gain a solid understanding of the core competencies required to drive a successful career in meal planning. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or fitness instructor or for people who are aspiring to specialise in meal planning. Enrol in this meal planning course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive meal planning course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this meal planning can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This meal planning course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This meal planning course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This meal planning  course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Meet Your Instructors Introduction 00:02:00 Common Frustrations 00:05:00 Samantha's Reasons for Meal Planning 00:04:00 Emilio's Reasons for Meal Planning 00:04:00 Overview and Getting Started Overview And Getting Started 00:02:00 Step ONE: Understand Yourself 00:03:00 Is Your Kitchen Ready 00:12:00 Step TWO: Inventory Tools 00:03:00 Step THREE: Favourite Meals + Basic Plan 00:05:00 Step FOUR: Inventory Food + Grocery List 00:03:00 Step FIVE: Sourcing Food + Budget 00:13:00 Step SIX: Food Preparation 00:04:00 Step SEVEN: Storing Food 00:07:00 Step EIGHT: Maintaining the System 00:04:00 Step NINE: Enjoy Your Food 00:06:00 Examples and Strategies Food To Go 00:02:00 Kitchen Tour 00:05:00 Decluttering a Professional Organizer's Kitchen 00:16:00 Our Meal Plan 00:08:00 Sourcing Food at the Grocery Store 00:03:00 Sourcing Food at the Farmer's Market 00:03:00 After Grocery Shopping 00:04:00 Pre Cooking for the Week 00:04:00 Preparing Fruit for the Week 00:06:00 Supplementary Resources Supplementary Resources - Meal Planning For Any Diet 00:00:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00