Booking options
£12
£12
On-Demand course
18 hours
All levels
Health & Nutrition
When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Health & Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology.
The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Health and Nutrition course is perfect for you.
Learning Outcomes
After completing Health & Nutrition Bundle course, the learner will be able to:
Understand the basic concepts of health and well-being.
Understand basic anatomy and physiology.
Gain a solid understanding of nutrition in exercise.
Understand the importance of exercising safely.
Know how to follow an appropriate personal programme of exercise and nutrition.
Why Choose Health & Nutrition Bundle Course from Us
Self-paced course, access available from anywhere.
Easy to understand, high-quality study materials.
Health and Nutrition Course developed by industry experts.
MCQ quiz after each module to assess your learning.
Automated and instant assessment results.
24/7 support via live chat, phone call or email.
Free PDF certificate as soon as completing the Health & Nutrition course.
>> Courses are included in this Health & Nutrition Course <<
Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition
GIFT COURSES
Course 01: Level 2: Award in Nutrition and Health
Course 02: Level 5 Diploma in Nutrition Course
>> Others Benefits of Health & Nutrition <<
Lifetime Access
Free Retake Exam
Tutor Support
[ Note: Free PDF certificate will provide as soon as completing the Health & Nutrition course]
Health & Nutrition
Course Curriculum of Health & Nutrition
Module 01: Understand Health, Well-being and Exercise
Module 02: Understand the Role of Nutrition in Exercise
Module 03: Plan and Prepare for Personal Exercise and Nutrition
Assessment Method
After completing each module of the Health & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.
Certification
After completing the MCQ/Assignment assessment for this Health & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale.
Health & Nutrition
Health & Nutrition course is ideal for those who wish to learn how to improve their health and well-being.
The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements.
Health & Nutrition
Students who intend to enrol in this Health Nutrition Course must meet the following requirements:
Health Nutrition: Good command of the English language
Health Nutrition: Must be vivacious and self-driven
Minimum Basic computer knowledge
A minimum of 16 years of age is required
Health & Nutrition
Certificate of completion
Digital certificate - Included
Training Tale is a learner-friendly online course provi...