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1268 Natural courses in Cardiff delivered On Demand

Yoga for Seniors: Age Gracefully Training

By Compete High

Discover the joy of movement and mindful living with the Yoga for Seniors: Age Gracefully Training. This training is designed to support your journey toward self-development and stress management in a gentle, accessible way. The Yoga for Seniors: Age Gracefully Training fits effortlessly into your life with a low-effort, self-paced format that respects your time and pace. If you want to age gracefully and enhance your wellbeing, this training is the perfect companion. Description The Yoga for Seniors: Age Gracefully Training invites you to embrace a new chapter with confidence and calm. This training is thoughtfully structured for seniors who want to cultivate inner peace and physical ease without overwhelming effort. Enjoy the freedom of progressing at your own pace and feel the benefits of a course designed specifically with your lifestyle in mind. The Yoga for Seniors: Age Gracefully Training blends self-development and stress relief naturally, making it ideal for anyone seeking balance and vitality. Don't miss the chance to be part of this enriching training that prioritizes your wellbeing. Benefits Experience stress management tailored for seniors through the Yoga for Seniors: Age Gracefully Training. Enhance your self-development journey with a training that adapts to your unique pace. Enjoy a low-effort, self-paced format designed to fit your daily routine comfortably. Feel the difference in your energy and calm with consistent practice from the Yoga for Seniors: Age Gracefully Training. Benefit from the value this training offers—accessible, practical, and focused on lasting wellbeing. Join a community embracing aging gracefully with mindful movement and inner balance. Build resilience and reduce stress naturally with the Yoga for Seniors: Age Gracefully Training. FAQ Q: Is the Yoga for Seniors: Age Gracefully Training suitable for beginners? A: Absolutely! This training is designed with seniors in mind and welcomes all experience levels. Q: How much time do I need to commit? A: The training is low-effort and self-paced, so you can tailor it to fit your schedule. Q: Will this training help with stress management? A: Yes, stress management is a core focus of the Yoga for Seniors: Age Gracefully Training. Q: Do I need special equipment? A: No special equipment is required to participate in this training. Q: Is the training accessible online? A: Yes, the entire Yoga for Seniors: Age Gracefully Training is available online for your convenience. Q: What if I fall behind? A: The self-paced nature of this training allows you to catch up anytime without pressure. N:B: This is not a Naked Yoga Course.

Yoga for Seniors: Age Gracefully Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Integrating Yoga into Everyday Life Training

By Compete High

Bring balance and mindfulness into your daily routine with the Integrating Yoga into Everyday Life Training. Designed for self-development and stress management, this training offers a low-effort, self-paced approach to help you weave yoga seamlessly into your life. The Integrating Yoga into Everyday Life Training delivers value and flexibility for those seeking sustainable wellbeing. Description The Integrating Yoga into Everyday Life Training helps you create meaningful habits that support your mental and physical health. This training balances the goals of self-development and stress relief with a format that’s easy to maintain. Through the self-paced structure, the Integrating Yoga into Everyday Life Training empowers you to incorporate yoga practices naturally, making lasting change without overwhelming effort. Don’t miss the opportunity to transform your daily life with this accessible training. Benefits Develop sustainable yoga habits with the Integrating Yoga into Everyday Life Training. Manage stress effectively through mindful daily practices. Enjoy a low-effort, self-paced training designed for real-life flexibility. Enhance your self-development by incorporating yoga into everyday moments. Maximize value with training focused on practical, lasting impact. Progress at a comfortable pace with the Integrating Yoga into Everyday Life Training. Join a supportive community committed to wellness and growth. FAQ Q: Is the Integrating Yoga into Everyday Life Training suitable for all levels? A: Yes, this training is designed to be accessible and beneficial for everyone. Q: How much time should I dedicate each day? A: The training is flexible and self-paced, allowing you to tailor your commitment. Q: Will this training help with stress relief? A: Yes, stress management is a core part of the Integrating Yoga into Everyday Life Training. Q: Do I need special equipment? A: No special equipment is necessary for this training. Q: Is the training available online? A: Yes, the full training is accessible online. Q: Can I take the training at my own pace? A: Absolutely, the self-paced format ensures you can progress comfortably. N:B: This is not a Naked Yoga Course.

Integrating Yoga into Everyday Life Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Vinyasa Flow Essentials Training

By Compete High

Step into the dynamic world of yoga with the Vinyasa Flow Essentials Training, designed to support your self-development and stress management journey. This training combines strength, breath, and flow in a low-effort, self-paced format that fits effortlessly into your lifestyle. The Vinyasa Flow Essentials Training offers great value and flexibility for those eager to deepen their practice without pressure. Description The Vinyasa Flow Essentials Training is crafted to help you build confidence and calm through mindful movement. With an emphasis on self-development and stress relief, this training lets you advance at your own pace, embracing flexibility and ease. The self-paced nature of the Vinyasa Flow Essentials Training means you can integrate it into your routine without stress, making consistent practice achievable and enjoyable. Benefits Develop flow and breath awareness with the Vinyasa Flow Essentials Training. Manage stress naturally through dynamic, mindful practice embedded in this training. Enjoy a low-effort, self-paced training that adapts to your lifestyle. Enhance your self-development with practical, accessible training. Maximize value with a course designed for real-world flexibility and results. Progress comfortably at your own pace through the Vinyasa Flow Essentials Training. Join a training community focused on growth, wellbeing, and balance. FAQ Q: Who is the Vinyasa Flow Essentials Training for? A: This training is great for practitioners seeking to build a solid flow practice at any level. Q: How flexible is the training schedule? A: The training is self-paced and low-effort, designed to fit your personal schedule. Q: Does this training help with stress management? A: Yes, stress relief is a key focus of the Vinyasa Flow Essentials Training. Q: Will I need special equipment? A: No special equipment is needed for this training. Q: Is the training accessible online? A: Yes, the entire training is available online. Q: Can I take my time to complete the training? A: Absolutely, the self-paced format allows for flexible progress. N:B: This is not a Naked Yoga Course.

Vinyasa Flow Essentials Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Yin Yoga for Deep Tissue Release Training

By Compete High

Unwind and rejuvenate with the Yin Yoga for Deep Tissue Release Training, a perfect blend of self-development and stress management. This training emphasizes gentle, mindful practice designed to fit your life effortlessly. The low-effort, self-paced format of the Yin Yoga for Deep Tissue Release Training makes deep tissue release accessible and sustainable for everyone. Description The Yin Yoga for Deep Tissue Release Training offers a calm, restorative approach to wellness, focusing on releasing tension and promoting self-care. Designed for stress management and self-development, this training is easy to follow and entirely self-paced, making it ideal for anyone seeking balance and relaxation. With the Yin Yoga for Deep Tissue Release Training, you gain a valuable tool to enhance your wellbeing naturally and comfortably. Benefits Release deep tension with the Yin Yoga for Deep Tissue Release Training. Manage stress effectively through slow, mindful practice in this training. Enjoy a low-effort, self-paced format that fits your lifestyle seamlessly. Support your self-development journey with restorative training. Get excellent value for money with a course focused on lasting benefits. Practice at your own pace without feeling overwhelmed by the training. Join a supportive training that fosters calm and renewal. FAQ Q: Is the Yin Yoga for Deep Tissue Release Training suitable for all levels? A: Yes, this training is designed to be accessible and beneficial for all experience levels. Q: How flexible is the training schedule? A: The training is self-paced and low-effort, designed to fit your schedule. Q: Will this training help with stress relief? A: Yes, stress management is a key part of this training’s focus. Q: Do I need any special props or equipment? A: No special equipment is required. Q: Is the training online? A: Yes, the Yin Yoga for Deep Tissue Release Training is fully online. Q: What if I progress slowly? A: The self-paced design means you can take your time comfortably. N:B: This is not a Naked Yoga Course.

Yin Yoga for Deep Tissue Release Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Restorative Yoga for Deep Healing Training

By Compete High

Find peace and profound healing with the Restorative Yoga for Deep Healing Training, crafted to support your self-development and stress management naturally. This training offers a low-effort, self-paced experience designed to fit your lifestyle effortlessly. The Restorative Yoga for Deep Healing Training is the perfect choice for those seeking lasting wellbeing through gentle, mindful practice. Description The Restorative Yoga for Deep Healing Training invites you to slow down and nurture your body and mind with ease. This training balances effective stress management with a focus on self-development, all within a flexible, low-effort format. With the Restorative Yoga for Deep Healing Training, you can embrace healing at your own pace, ensuring the process is supportive and sustainable. Don’t miss your chance to be part of this valuable training that prioritizes your wellbeing and growth. Benefits Promote deep healing and stress relief with the Restorative Yoga for Deep Healing Training. Enjoy a low-effort, self-paced training that respects your individual rhythm. Enhance your self-development journey with mindful, restorative practice. Receive excellent value for money with this focused training. Build resilience and calm through supportive, gentle training. Progress comfortably at your own pace with the Restorative Yoga for Deep Healing Training. Join a community committed to healing, growth, and wellbeing. FAQ Q: Is the Restorative Yoga for Deep Healing Training suitable for beginners? A: Yes, this training is designed to be accessible for all levels. Q: How much time do I need to commit? A: The training is self-paced and low-effort, making it easy to fit into any schedule. Q: Will this training help with stress management? A: Yes, stress relief is a central part of the Restorative Yoga for Deep Healing Training. Q: Do I need any special equipment? A: No special equipment is required for this training. Q: Is the training delivered online? A: Yes, the full Restorative Yoga for Deep Healing Training is available online. Q: What if I need to take my time? A: The self-paced format lets you progress comfortably at your own speed. N:B: This is not a Naked Yoga Course.

Restorative Yoga for Deep Healing Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Gentle Yoga for Beginners & Seniors Training

By Compete High

Tired of feeling tired? You deserve something easy, gentle, and healing. Gentle Yoga for Beginners & Seniors Training is crafted to help you regain control of your well-being—without breaking a sweat. Stress relief, emotional balance, and quiet joy are just a few minutes away with this empowering, low-effort training. Gentle Yoga for Beginners & Seniors Training isn’t about pushing yourself. It’s about giving yourself permission to rest, recharge, and rebuild from within. And with limited access pricing, now is the best time to begin. Description There’s a reason people are turning to Gentle Yoga for Beginners & Seniors Training—it works. It’s peaceful, restorative, and perfect for anyone looking to feel a little lighter, calmer, and more grounded. No stress. No pressure. No performance. Just a steady return to you. This self-paced program helps you manage stress, improve mindfulness, and build resilience—all without intensity or overwhelm. Gentle Yoga for Beginners & Seniors Training was designed with real life in mind. Aging bodies, stiff joints, low energy? It’s all welcomed here. It’s more than just a course. Gentle Yoga for Beginners & Seniors Training is a new way to show up for yourself. Benefits ✅ Completely self-paced — progress through Gentle Yoga for Beginners & Seniors Training at your own rhythm. ✅ Perfect for all energy levels — no need to push or rush. ✅ Ideal for older adults — designed with comfort and care. ✅ Reduce stress naturally — find calm with minimal effort. ✅ Great value — skip expensive classes with lifetime access. ✅ Gentle support, big results — small steps lead to lasting change. ✅ Reclaim your peace — let Gentle Yoga for Beginners & Seniors Training be your sanctuary. FAQ Q: Is this suitable for seniors or those with limited mobility? Yes! Gentle Yoga for Beginners & Seniors Training was created with all abilities and ages in mind. Q: Do I need any special experience or fitness level? Not at all. If you can breathe, you can benefit from Gentle Yoga for Beginners & Seniors Training. Q: How long does the course take? As long—or short—as you need. Gentle Yoga for Beginners & Seniors Training is designed to fit your pace, not the other way around. Q: Will I really see benefits from such a gentle practice? Absolutely. Consistency beats intensity. With Gentle Yoga for Beginners & Seniors Training, small, mindful movements can bring big emotional rewards. N:B: This is not a Naked Yoga Course

Gentle Yoga for Beginners & Seniors Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Advanced Vinyasa: Strength, Flow, and Breath Training

By Compete High

Elevate your practice with the Advanced Vinyasa: Strength, Flow, and Breath Training, designed to foster self-development and effective stress management. This training provides a seamless blend of strength, flow, and breath awareness, all within a low-effort, self-paced format. The Advanced Vinyasa: Strength, Flow, and Breath Training empowers you to progress confidently on your own terms while maximizing the value of your investment. Description The Advanced Vinyasa: Strength, Flow, and Breath Training offers a transformative experience that fits perfectly into busy lifestyles. This training supports your journey of self-development with a gentle but purposeful approach, allowing you to deepen your practice without pressure. The self-paced design makes the Advanced Vinyasa: Strength, Flow, and Breath Training accessible to anyone wanting to manage stress and cultivate strength and flow in a sustainable way. Don’t miss your chance to join this training and unlock the full potential of your breath and movement. Benefits Develop greater strength and breath control with the Advanced Vinyasa: Strength, Flow, and Breath Training. Manage stress naturally through mindful movement incorporated in this training. Enjoy a low-effort, self-paced format that respects your schedule. Enhance your self-development journey with the focused training approach. Experience excellent value for money with a course that prioritizes lasting wellbeing. Stay motivated with training that adapts to your pace and lifestyle. Feel empowered as you build flow and breath awareness through this advanced training. FAQ Q: Is this training suitable for those with busy schedules? A: Yes, the Advanced Vinyasa: Strength, Flow, and Breath Training is designed to be low-effort and self-paced, making it easy to fit in. Q: Can this training help with stress management? A: Absolutely, stress management is an integral focus of the training. Q: Do I need prior experience to join this training? A: This training is ideal for practitioners ready to deepen their practice but is accessible with some foundational knowledge. Q: Is special equipment required? A: No special equipment is necessary for this training. Q: Is the training online? A: Yes, the entire Advanced Vinyasa: Strength, Flow, and Breath Training is delivered online for your convenience. Q: What if I progress at a slower pace? A: The self-paced structure ensures you can take your time comfortably. N:B: This is not a Naked Yoga Course.

Advanced Vinyasa: Strength, Flow, and Breath Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Happiness Masterclass

By Pathfinder

Start Your Happiness Journey with Our Free Bonus Course Today! Join our Happiness Bonus Course and discover scientifically backed practices to cultivate joy, resilience, and well-being. Dive into modules covering neurotransmitters, mindfulness, gratitude, self-compassion, ACT, and more. Create your personalized happiness plan and balance peace, play, and purpose in your life. Don't wait for one day, start today! #HappinessCourse #Mindfulness #WellBeing #SelfCompassion #Resilience #Gratitude #ACT #Joy #MentalHealth #FreeCourse

Happiness Masterclass
Delivered Online On Demand2 hours
FREE

Educators matching "Natural"

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London Suzuki Group(the)

london suzuki group(the)

London

The London Suzuki Group ( LSG ) was founded in 1972 and was the first group in the United Kingdom to teach music by the Suzuki Method. With 60 qualified teachers and over 600 children currently receiving tuition, the LSG runs individual and group classes, orchestral and chamber music courses, workshops and an annual residential summer course at Bryanston School in Dorset. The group offers instruction in violin, viola, cello, piano, flute, recorder and voice. Public and private concerts are regularly organised at venues throughout London and elsewhere, providing much more than the opportunity to learn an instrument. Children and parents form lasting friendships. Parents and teachers are able to share experience and ideas. Music, and the love of music, becomes a natural part of the life of the whole family. Talent is not a prerequisite The Suzuki approach stimulates and develops musical abilities inherent in all children. Despite its sustained record of success exemplified in the many distinctions won by LSG students in music examinations, competitions and scholarships to major schools and conservatoires, the LSG’s overriding achievement is the provision of joy through music making, and the enrichment of the lives of the families involved in the learning process. You can find out more about the Suzuki Method through our website. If you are interested in finding a Suzuki teacher If you are interested in finding a Suzuki teacher, please have a look at our Teacher Profile page. Group class, in addition to individual instruction, gives children the opportunity to learn from one another.Visit our Group Class page for more information. You must sign up for individual lessons before joining a group, and your lesson teacher will be able to help you with this. In most cases, your teacher will ask you to observe classes and register as a member of LSG before you begin lessons. Your teacher will be able to answer any questions you may have about becoming a member. Registration and direct debit forms are available on our website under membership. Please contact us if you have any questions about joining the LSG. We hope to see you at one of our many LSG concerts, courses, or group classes in the near future.

Metal Cladding & Roofing Manufacturers Association

metal cladding & roofing manufacturers association

Newport Gwent

MCRMA HOME Welcome to the Metal Cladding and Roofing Manufacturers Association web site! A NEW MEMBER FOR MCRMA! MCRMA extends a warm welcome to Blueprint who offer a comprehensive in-house design and detailing service covering all aspects of the development and engineering of the building envelope.GD40 EXPLAINED IN ONLINE WEBINAR This webinar from A. Proctor Group introduces and discusses the content of MCRMA Guidance Document GD40 – Understanding membranes in ventilated rainscreen facades. ADVICE NOTE BRINGS CLARITY TO AD-L2 MCRMA has published an Advice Note AN 09 The Building (Amendment) Regulations Guidance 2021. This advice note addresses ambiguities in the new Approved Document AD-L Volume 2 Buildings other than dwellings which MCRMA has identified in comparison with previous versions of the Approved Documents.CPD MODULES ON SUSTAINABILITY Four CPD modules have been added to the MCRMA online CPD programme. All are based on the recent guidance document ‘Sustainability and durability of metal roofing and cladding systems’ and cover a range of topics including sustainability, recyclability, life cycle costings and durability.DID YOU KNOW? All MCRMA publications are free to download without any restrictions! MCRMA believes that it is essential for technical information to be made as widely available as possible – visit the publications page.NEW! THE AUTUMN EDITION OF METAL MATTERS – OUT NOW This issue features an article on cavity barriers and fire stopping in which we examine how effective fire stopping and cavity barriers are essential elements of fire protection to restrict the spread of smoke or flames, and to maintain compartmentation . This issue of Metal Matters also features case studies from A.Proctor Group, Architectural Profiles, BTS Facades & Fabrications, Euroclad Group and Rockwool, Contact the MCRMA Follow us on Find us on The MCRMA was formed in 1990 to support the systems manufacturers in the emerging metal cladding and roofing industry. Since then MCRMA has evolved to encompass the needs of component manufacturer suppliers, stockholders, systems installers, independent roofing and cladding inspectors plus industry support services providers, all providing independent building envelope solutions for metal-based roofing and cladding systems, products and services. MCRMA publishes a wide range of guidance documents and articles which reflect the latest developments in the specification and manufacture of metal building envelope systems and their components. All MCRMA publications are free to download. A new MCRMA guidance document GD39 Sustainability and durability of metal roofing and cladding systems focuses on sustainability from a ‘fabric first’ approach where the metal building envelope provides a long-lasting solution which can be future proofed for potential changes of use of the building. As there is a natural split between sustainability and durability topics the MCRMA guidance document is published as a suite of eight standalone sections each of which covers specific but interrelated subjects, including sustainability background, zero avoidable waste, environmental assessment methods, durability, life cycle/whole life costing, products and components. The document can be downloaded from the sustainability page. MCRMA has published a new Advice Note AN 09 The Building (Amendment) Regulations 2021 Guidance. This advice note addresses ambiguities in the new Approved Document AD-L Volume 2 Buildings other than dwellings which MCRMA has identified in comparison with previous versions of the Approved Documents. Advice Note AN 06 Safe working practices on roofs: the distinction between ‘walkable’ and ‘non-fragility’ has been produced to remind all those involved in roof work construction that they have a responsibility to be aware of the most up to date advice on safe working practices and also to be compliant with the legal requirements. Guidance document GD 32 Self drilling fastener installation tools explains that screw guns are an installer essential when working in roofing and cladding construction, as they ensure that the optimum mechanical performance of a self-drilling fastener is obtained, guaranteeing the integrity of the building envelope. Impact drivers should not be used! Their repetitive impact action can lead to drilling failures, reduce the fastener pull-out performance, and damage the coating or strip the moulding on the fastener head.