Name: Truth On The Roof: Poetry & Public speaking programme
Availability: InStock

London

<p id="isPasted" style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Hey there, little movers and shakers! Welcome to our Kids Commercial Dance Class, uniquely curated for our vibrant dancers aged between 5 and 9. Eager to bust a move in the electric world of commercial dance, exploring styles like hip-hop, breaking, and K-pop? If that sparks a beat in your heart, we&#39;re thrilled to turn up the music and dance with you!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Commercial dance is a lively fusion of various urban dance styles. It&#39;s all about expressing yourself, rocking the beat, and most importantly, having fun! Our <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Kids Commercial</span>&nbsp;class is your passport to this dynamic dance realm. From the moment you step into our vibrant dance studio, you&#39;ll be immersing yourself in an exciting journey of rhythm and movement.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Our class covers a spectrum of urban dance techniques. We&#39;ll groove to the energetic beats of hip-hop, learn the power moves in breaking, and sway to the catchy tunes of K-pop. Our dedicated and experienced instructors will ensure that each dancer learns at their own pace in a safe and supportive environment.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">But our <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Kids Commercial</span>&nbsp;class is not just about learning different dance styles. We believe dance is a fantastic tool for building life skills. Through commercial dance, your child will improve their self-esteem, learn to express themselves confidently, and develop perseverance. Each hip-hop step, breakdance move, and K-pop groove is a step towards self-confidence and self-expression!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">The friendships you&#39;ll make in our class are truly special. Commercial dance is all about teamwork and shared energy, and our class fosters a space where everyone supports each other. Your child will form friendships that extend beyond the dance floor, creating lasting memories in the process.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">So, strap on your dancing shoes, little explorers! It&#39;s time to groove, break, and rock the dance floor in our <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Kids Commercial</span>&nbsp;class. We can&#39;t wait to see you in the studio, ready to embark on this incredible dance adventure together.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Remember, commercial dance is about feeling the beat, expressing your style, and above all, enjoying the journey. Let&#39;s groove, break, and rock the dance floor together in <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Kids Commercial</span>! See you in the dance studio!</p>

DanceWithUs

Children's Dance

Dance

For Kids

Kids Commercial Dance (5 - 9 yrs)

General Admission

WOMEN'S VOICE WEAVING CIRCLE & SARASWATI'S EARTHDAY CELEBRATION :)

7 - 8.30PM, 25TH OCTOBER (Arrival from 6.45), 
@ THE HEALING HOUSE, WOOD GREEN, LONDON

A NOURISHING FEMININE CONTAINER OF INTUITIVE SINGING & MY EARTHDAY CELEBRATIONS! 

HELLO SISTERS! 

My EARTHday is on 26th October and I would LOVE to celebrate in circle with all the beautiful women in our London community

I would love to celebrate sacred sound, nurturing touch and sister time. 

This will be an informal PlayShop with: Intuitively guided exercises covering Feminine voice activation, healing touch and heart-centred expression:
Shrutibox singing
Sister massage and sounding
Playful Voice Opening
Natural, Authetnic, Raw Feminine Expression
Sounding our collective intention and prayers for Mother Earth
Come as you are <3

We will let the spirit of the evening guide the flow <3 

Join me for a meal afterwards to continue the connection time (Optional - if you want to join for the meal please let me know in advance estimated £12-£18 depending on where we eat).

To help cover space costs I welcome an £8-£10 contribution, or £15 if you'd like to offer a birthday tribute (It will go towards my trip to India and savings for a Loopstation)

If I personally know you or don't know you, you are welcome to this space if you feel the call! Let's celebrate Life and Feminine Voice together!

Basically I want to Be in Sacred Sound with as many Womben as possible in a cosy, nurturing container, so spread the message to any Sister who you think will resonate.  :D

If you will join, please DM me or comment below, so I can be aware fo numbers, and let me know if you'd like to join for food afterwards too :)

Big Love and Warmest Wishes from 
Saraswati Vanisha

xxx



Sing for Your Soul

Health & Wellbeing

Sound Healing

Wellbeing

A cosy feminine container of intuitive singing, nurturing touch and authentic expression.

Women's Voice Weaving Circle and Earthday Celebrations!

Cash Contribution on the Day

£8 Contribution

£10 Contribution

Birthday Special Offering which will go towards my trip to India & buying a Loopstation :)

£15 Birthday Contribution

Own Your Success

Personal Assistant

Executive Assistant

Professional Development

EA/PA Excellence Workshop Live from London on the 25th of April 2024. Featuring Keynote speaker Reggie Love, former Special Assistant to 44th President of the USA, Barrack Obama. Panel featuring Sophie Chapman, assistant to Steven Bartlett entrepreneur, author, host of the diary of a CEO and youngest ever dragon on BBC's Dragon's Den, Victoria Wratten, CEO of the Executive & Personal Assistants Association. The workshop contains, panel talk, keynote talk and facilitation over key topics from Kate Wood over the course of the day.  

Live from London | EA/PA Excellence Workshop

Early Release ticket

General Release

<div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);">SALSA WITH SUREKA presents fun and friendly classes every Wednesday in Bounds Green.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Our fun and friendly classes will help you get fit, make new friends, develop a new passion and help you look great on the dance floor!<br fr-original-style="" style="box-sizing: border-box;">PLUS: Join us for drinks after class and Salsa parties in authentic Salsa Clubs.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">BEGINNERS SALSA COURSE<br fr-original-style="" style="box-sizing: border-box;">You will learn the basic steps of Salsa, the rhythm of Salsa music, the techniques of leading and following and the style and body language to look good and feel confident on the dance floor.<br fr-original-style="" style="box-sizing: border-box;">Prerequisite: No previous dance experience necessary and those with 2-left-feet are warmly welcomed!</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">INTERMEDIATE SALSA COURSE<br fr-original-style="" style="box-sizing: border-box;">Now that we&#39;ve got you dancing, you will learn new routines using the basic steps you&#39;ve mastered. There will be greater emphasis on the techniques of leading and following, musical interpretation and styling so you can start to really express yourself on the dance floor.<br fr-original-style="" style="box-sizing: border-box;">Prerequisite: Our 12-week Beginners Salsa course or equivalent experience. (Individual evaluations available on request).</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">TIMES:<br fr-original-style="" style="box-sizing: border-box;">Beginners with Patrick: 7-8pm<br fr-original-style="" style="box-sizing: border-box;">Intermediates with Sureka: 7-8pm</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">VENUE:<br fr-original-style="" style="box-sizing: border-box;">Bounds Green School, Bounds Green Road, Bounds Green, London, N11 2QG.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">TO BOOK/ FOR MORE INFO:<br fr-original-style="" style="box-sizing: border-box;">Call 07984 136 961 or email bookings@salsawithsureka.com</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Check out our promo video here!&nbsp;<a href="https://www.youtube.com/watch?v=scq0uQl2HWs&fbclid=IwZXh0bgNhZW0CMTAAAR1XaD7der7YRTYngv53RTtgbsuH7RgOVwVpL3-7Y6xJzp7984PKTr27qag_aem_7kbPpqTrG9GOvBsQB4nbNw" rel="nofollow noreferrer" tabindex="0" target="_blank" style="color: var(--blue-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style="color: var(--blue-link);">https://www.youtube.com/watch?v=scq0uQl2HWs</a></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">See you on the dancefloor!<br fr-original-style="" style="box-sizing: border-box;">Sureka x</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;">Salsa With Sureka<br fr-original-style="" style="box-sizing: border-box;">07984 136 961<br fr-original-style="" style="box-sizing: border-box;"><a href="http://www.salsawithsureka.com/?fbclid=IwZXh0bgNhZW0CMTAAAR3Q_a4gUm7rH3W5l0jn0Upj6nQZ20wglQBoHkwQvhOjc0RSSPLqzB-65M4_aem_Xn-FulUA9vNqi8RcbR1QTg" rel="nofollow noreferrer" tabindex="0" target="_blank" style="color: var(--blue-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style="color: var(--blue-link);">www.salsawithsureka.com</a></div>

Salsa With Sureka

Fitness Dance

Street Dance

Dancefit

Salsa Dancing

Fun and friendly Salsa Classes for all. Three levels of classes. Absolute beginners welcome! 

Salsa Wednesdays In North London 

Windsor

<section style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgmem0aqinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgmem0aqinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgmem0arinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgmem0arinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><h1 style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">I&rsquo;m a qualified Guitar Instructor offering personalized lessons and instruction to students in the Berkshire&nbsp;area.</span></h1></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">I&rsquo;ve been teaching people of all ages and experience levels since 1995&nbsp;and love what I do.</span></p></div></div></div><div data-mesh-id="comp-kgmem0asinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgmem0asinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div></section></div></div></div></section><section style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgma8ejlinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgma8ejlinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-mesh-id="comp-kgma8ejl2inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgma8ejl2inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><h2 style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">CONTACT ME</span></h2></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">Windsor Guitar Lessons, Longmead, Windsor, UK</span></p></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-mesh-id="comp-kgmbpl26inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgmbpl26inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><form fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgmbpl2hinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kgmbpl2hinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><br fr-original-style="" style="box-sizing: border-box;"></p></div></div></div></form></div></div></div></div><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><img src="https://static.wixstatic.com/media/bb5568_1a73c5ea1c3a4f27aa9982f530ca19c9~mv2.jpg/v1/fill/w_980,h_1564,fp_0.50_0.50,q_85,usm_0.66_1.00_0.01,enc_auto/bb5568_1a73c5ea1c3a4f27aa9982f530ca19c9~mv2.jpg" alt="denny_3_edited.jpg" width="490" height="782" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></div></div></section></div></div></div></section>

Windsor Guitar Lessons

Guitar

I’m a qualified Guitar Instructor offering personalized lessons and instruction to students in the Berkshire area.

WINDSOR GUITAR LESSONS, YOUR GUITAR INSTRUCTOR

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a place where bass players can hang out. Each month we&#39;ll be discussing one key and influential player and breaking that what makes that individuals playing so special. They&#39;ll be exercises, bass chats, jams.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is not described as a course because each session is a stand alone one hour mini event. However, we do expect you&#39;ll learn some awesome stuff, so if you wish to view it as a course, we&#39;re happy with that :)&nbsp;</p>

The Guitar Social

Bass Guitar

A place for bass players to hang out and learn in Central London. 

7 Session Intermediate Bass Forum 

Belfast

Belfast Dreams School of Music Ireland

Guitar Lessons

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">(5-7yrs) The syllabus is based on the ISTD grade however we do also incorporate an imaginative playful approach to the work to keep the Ballet fun. As well as using a range of music from the latest pop songs to great musical theatre songs (old and new!) JazzPops offers a range of dance throughout the term with a dash of some musical games</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Downstairs Dance Studio</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please bring:</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Comfortable clothes to move in (no zips or demin)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- No ballet shoes required for the trial</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please contact <a href="mailto:info@whizzdance.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">info@whizzdance.com</a>&nbsp;for more information on how to book your free trial.&nbsp;</p>

Whizzdance

Children's Ballet

Contemporary Dance

Ballet

Pre Primary Ballet and Jazz

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Come join us for a fun day of dancing and nature walking in Happy Valley with Sh&eacute;gitu Dance X She Runs It! - 8km adventure awaits!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div style="color: rgb(57, 54, 79); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(57, 54, 79);"><div style="color: rgb(57, 54, 79); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(57, 54, 79);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Sh&eacute;gitu Dance X She Runs It! Nature Walk 8km - Happy Valley</strong></p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Come join us for a fun-filled day of dancing and nature walking at&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Coulsdon South</strong>! This event is perfect for those who love to move their bodies and enjoy the great outdoors. Get ready to groove to the beats of Sh&eacute;gitu Dance and then hit the trails for an 8km nature walk with the She Runs It! community. It&#39;s a great way to stay active, connect with nature, and meet new friends. Don&#39;t miss out on this exciting event - sign up now!</p></div><div data-testid="video-content" style="color: rgb(57, 54, 79); box-sizing: border-box;" fr-original-style=" color: rgb(57, 54, 79);"><iframe src="https://www.youtube-nocookie.com/embed/NpqTQSohZ6g" frameborder="0" allowfullscreen="" title="Video content" data-airgap-id="52" fr-original-style="" style="box-sizing: border-box;"></iframe></div><div data-testid="image-content" style="color: rgb(57, 54, 79); box-sizing: border-box;" fr-original-style=" color: rgb(57, 54, 79);"><img src="https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F715622779%2F263466613169%2F1%2Foriginal.20240309-194630?h=2000&w=720&auto=format%2Ccompress&q=75&sharp=10&s=1fdcd18a55f0167869dafae9b0b209a6" alt="" data-airgap-id="58" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></div><div style="color: rgb(57, 54, 79); box-sizing: border-box;" fr-original-style=" color: rgb(57, 54, 79);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Get your 10,000+ steps with us as we take in Sunset and the breath-taking, versatile surroundings of Farthing Downs and Happy Valley.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">We will be teaching some engaging and aligning dance methods as well as fun training games from the &#39;She Runs It!&#39; team</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">This short, circular walk is the perfect opportunity to connect, explore, strengthen, and enhance your well-being.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Here&#39;s what you can expect:</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Beginner-Friendly: Ideal for beginners who may be unsure of their mileage capabilities or new to bodyweight exercises. We&#39;ll provide a supportive environment where you can comfortably complete the distance and learn the fundamentals of bodyweight training. Whether you&#39;re a beginner, getting back into training, or advanced, our walks cater to all fitness levels.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Playfulness: Expect laughter, conversation, music, and a chance to embrace the joy of being active in nature while challenging yourself with fun exercise.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Come along to improve your fitness, explore nature, and meet incredible individuals while incorporating new forms of training into your routine.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Suitable for 18y+</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">(If you are under 18 and would like to attend, you must be accompanied by a responsible adult)</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">SUNDAY 17TH MARCH 2024</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">This is a circular route starting and ending at Coulsdon South Station</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Meeting Point: Coulsdon South Railway Station, Brighton Rd, Coulsdon CR5 3EA (There is a car park on site)</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Meeting Time: 14:45pm (We do appreciate your punctuality as we are aiming to align our walk with the sunset) There are regular direct trains to Coulsdon South from London Victoria and London Bridge</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">We will be starting the walk by 15:00pm</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Distance: 8KM // 4.9 Miles</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Duration: 3.5 hours (approx. 2 1/2 hours walking time)</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">What to bring:</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">- Water</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">- Wear light layers of clothing</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">- A light rucksack if you are carrying anything</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">- Scarf (satin or similar, to put around your hips)</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">- Please wear waterproof shoes/hiking boots (Remember to bring a spare pair of trainers to change into at the end of the session, in case it&#39;s muddy)</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Please note;</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">- If you can no longer attend after you book, please cancel your space so somebody else can fill in.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">- If you have any injuries or suffer from any conditions that may affect you while training, please drop us an email and we will do our best to accommodate you.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Website: www.shegitu-dance.com</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Email us : info@shegitu-dance.com</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Like us on FB:</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><a href="https://www.facebook.com/shegituDance" title="https://www.facebook.com/shegituDance" target="_blank" rel="nofollow noopener noreferrer" data-airgap-id="54" style="color: rgb(54, 89, 227); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(54, 89, 227);">https://www.facebook.com/shegituDance</a></p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Follow us Instagram: @shegitudance @sherunsitldn @tashakeating @lidiaanamusic</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">If you have any questions or would like to reschedule, get in touch.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Looking forward to see you!</p></div></div>

Shégitu - Sensual Dance For Ladies

Shégitu Dance X She Runs It! Nature Walk 8km - Happy Valley

Greater London

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">🌟 Exciting Opportunity Alert! 🌟</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We are thrilled to announce our upcoming program, Truth on the Roof (TOTR), designed to empower young creatives aged 16-30 for a brighter future! This is your chance to make your voice heard through poetry, spoken word, and music, while addressing meaningful social issues.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What&rsquo;s TOTR all about?</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TOTR is an amazing storytelling project that will equip 30 young artists (poets, spoken word artists, and musicians) with essential skills to boost social inclusion and artistic expression.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Here&rsquo;s what you&rsquo;ll get:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🎨 <u fr-original-style="" style="box-sizing: border-box;">Relaxed Training Workshops:</u> Over two weeks, attend 6 immersive workshops (3-4 hours each) led by industry experts to enhance your employability and creative skills.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🎤 <u fr-original-style="" style="box-sizing: border-box;">Showcase Your Art:</u> Present your artwork created during the program at a special showcase event and gain the recognition you deserve!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🍽 <u fr-original-style="" style="box-sizing: border-box;">Keepin&#39; It Real:</u> Enjoy light refreshments to stay focused and energized. Plus, we offer ongoing support even after the program ends.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&rsquo;t miss out on this fantastic opportunity to boost your skills and confidence! Limited spaces available, so act fast!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">📅 Program Start Dates: 6th August 2024</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">📍 Location: Fight for Peace and You Press HQ</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Check out what previous seasons have achieved:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Truth on the Roof (Short Project Summary): <a data-fr-linked="true" href="https://rb.gy/i447wv" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://rb.gy/i447wv</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Truth on the Roof (Project Story): <a data-fr-linked="true" href="https://t.ly/upp-U" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://t.ly/upp-U</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TOTR Season 1 (2021/22): <a data-fr-linked="true" href="https://rb.gy/hs1pui" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://rb.gy/hs1pui</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TOTR Season 2 (2022/23): <a data-fr-linked="true" href="https://rb.gy/dglos8" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://rb.gy/dglos8</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TOTR Season 3 (2023/24): <a data-fr-linked="true" href="https://rb.gy/ufrb4y" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://rb.gy/ufrb4y</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🔗 Get more information and sign up here: <a data-fr-linked="true" href="https://rb.gy/xa62o2" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://rb.gy/xa62o2</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join us and see how TOTR can transform your creative journey!</p>

You Press

Truth on the Roof is a special project dedicated to conscious storytelling, offering young individuals the opportunity to express themselves and engage in discussions about various social issues through art forms like poetry, music, and spoken word.

Truth On The Roof: Poetry & Public speaking programme

<p>ðµ Unlock Your Musical Potential with 'SHORTCUT: An Electronic Music Production Masterclass by Deadmau5' ð§</p><p> </p><p>Are you passionate about electronic music production and eager to take your skills to the next level? Look no further! Join world-renowned electronic music icon Deadmau5 in 'SHORTCUT,' an exclusive online masterclass designed to transform your music production journey.</p><p>ð What You'll Gain:</p><p> </p><p> </p><ul><li><strong>Insider Techniques:</strong> Learn the secrets behind Deadmau5's signature sound and production techniques that have shaped the electronic music landscape.</li><li><strong>Comprehensive Lessons:</strong> Dive deep into every aspect of music production, from sound design and arrangement to mixing, mastering, and more.</li><li><strong>Real-World Insights:</strong> Gain invaluable insights and real-world experiences straight from Deadmau5's illustrious career spanning decades.</li><li><strong>Interactive Learning:</strong> Engage with a vibrant community of fellow music enthusiasts and receive personalized feedback on your creations.</li></ul><p>ð¹ Course Highlights:</p><p> </p><p> </p><ul><li><strong>In-Depth Modules:</strong> Covering fundamental and advanced concepts in a structured, easy-to-follow format.</li><li><strong>Exclusive Content:</strong> Access never-before-seen tutorials, live sessions, and behind-the-scenes footage.</li><li><strong>Practical Assignments:</strong> Apply your newfound knowledge through hands-on exercises and projects.</li></ul><p>ð¨âð« About Deadmau5: As a Grammy-nominated electronic music producer, Deadmau5 (Joel Zimmerman) has revolutionized the genre with his innovative approach. With multiple chart-topping hits and a loyal global fanbase, his expertise and creative genius are unmatched.</p><p>ð Enroll Now and Elevate Your Sound! ð Join thousands of aspiring producers who've embarked on their musical journey with 'SHORTCUT: An Electronic Music Production Masterclass by Deadmau5.' Take the shortcut to mastering electronic music production and unleash your true potential!</p><p>ð¶ Don't miss out on this exclusive opportunity to learn from the best in the industry. Enroll today and start creating music that resonates with your audience!</p><div><div><div><h3>
Course Curriculum</h3></div></div></div>

ðµ Unlock Your Musical Potential with 'SHORTCUT: An Electronic Music Production Masterclass by Deadmau5' ð§
 
Are you passionate about electronic music production and eager to take your skills to the next level? Look no further! Join world-renowned electronic music icon Deadmau5 in 'SHORTCUT,' an exclusive online masterclass designed to transform your music production journey.
ð What You'll Gain:
 
 
Insider Techniques: Learn the secrets behind Deadmau5's signature sound and production techniques that have shaped the electronic music landscape.
Comprehensive Lessons: Dive deep into every aspect of music production, from sound design and arrangement to mixing, mastering, and more.
Real-World Insights: Gain invaluable insights and real-world experiences straight from Deadmau5's illustrious career spanning decades.
Interactive Learning: Engage with a vibrant community of fellow music enthusiasts and receive personalized feedback on your creations.
ð¹ Course Highlights:
 
 
In-Depth Modules: Covering fundamental and advanced concepts in a structured, easy-to-follow format.
Exclusive Content: Access never-before-seen tutorials, live sessions, and behind-the-scenes footage.
Practical Assignments: Apply your newfound knowledge through hands-on exercises and projects.
ð¨âð« About Deadmau5: As a Grammy-nominated electronic music producer, Deadmau5 (Joel Zimmerman) has revolutionized the genre with his innovative approach. With multiple chart-topping hits and a loyal global fanbase, his expertise and creative genius are unmatched.
ð Enroll Now and Elevate Your Sound! ð Join thousands of aspiring producers who've embarked on their musical journey with 'SHORTCUT: An Electronic Music Production Masterclass by Deadmau5.' Take the shortcut to mastering electronic music production and unleash your true potential!
ð¶ Don't miss out on this exclusive opportunity to learn from the best in the industry. Enroll today and start creating music that resonates with your audience!

Course Curriculum

Compete High

Mixing & Mastering

Electronic Music Production

Music Mixing

Music Production

Electronic Music

SHORTCUT: An Electronic Music Production Masterclass by Deadmau5

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">ABOUT THE WORKSHOP</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(65, 65, 65);">Zero to Picasso in 120 minutes!</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">Gain creative-confidence, with a paintbrush in one hand and a cheeky sip in the other.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">Paint your own wall worthy art, with step-by-step instructions from our creative coaches NorteyPitcher.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">Unwind with music, laugh at dad jokes and learn and win with an arty-fact trivia quiz.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(255, 85, 157); box-sizing: border-box;" fr-original-style="color: rgb(255, 85, 157);">Are you ready to take on the ART SIPPERS Challenge?</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">WHAT YOU NEED</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">Grab your ART SIPPERS gift box jam packed with all you the art tools you need for the online workshop. Or simply bring your own art tools!</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">WHAT TO EXPECT</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);"> 2 hour online experience via ZOOM</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">Every time you hear the sipping bell, have a drink! 🛎️</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">Learn new art skills and acrylic painting techniques</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">Meet the SIPPERS FAM. #GoodVibeTribe</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">Themed arty-fact trivia quiz with prize giveaway!&nbsp;</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">Wall-worthy art to hang up or gift to a loved one</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">No prior art experience required</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(65, 65, 65); box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65);">All you need to do is tune in &amp; get creative! #SipSipBeret</span></li></ul>

ART SIPPERS

Self-Esteem

Drawing

Art Teacher

Painting

Arts

Art Therapy

Art History

Arts & Crafts

Creative Experiences

Alcohol

Fine Art

Painting Skills & Techniques

Figure Drawing

Confidence

Self Esteem & Confidence

Acrylic Painting

Contemporary Art

Landscape Art

ART SIPPERS is an online art experience that’ll see you with a paintbrush in one hand and a cheeky sip in the other! In the two-hour workshop and in the comfort of your own home, you will be taught step-by-step instructions from creative-confidence coaches NorteyPitcher! With music, a quiz, dad jokes and a competition prize to be won, this promises to be great fun for all. By the end of the experience, you'll have learned a new skill, gained confidence and produced some wall-worthy art.

Paint & Sip - Live Online Workshop - Art Class - Friday November 8th

Online Workshop

Includes: x1 Online Live Workshop Ticket (FREE voucher code worth £9.99 inside the box), x1 Premium Paintbrush Set (10 brushes including - Liner, Flat, Filbert, Round, Fan and Angle Brush + Carry Case),  x1 22ml Acrylic Paint Set (8 piece colour set),  x1 Stretched Canvas 9”x12”,  x1 Canvas Board 9”x12”,  x1 Wooden Handle Palette Knife,  x1 Paint Palette,  x1 Pencil,  x1 Colour Wheel,  x1 Paper Towel,   x1 Cheeky Alcoholic Sip (non-alcoholic sip option available),  x1 Tasty Chocolate Treat 

Online Workshop + Starter Art Kit

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Welcome to the Women&#39;s Voice Empowerment Programme</u></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This Women&#39;s Voice Empowerment Programme will provide you with ALL YOU NEED to learn how you can revive your Body&#39;s True Voice and your Real Feminine Power.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">About the Course</u></strong></p><p dir="ltr" style="color: rgb(34, 34, 34); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(34, 34, 34);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing embodied voicework exercises, meditations and affirmation journeys, to learn how to step into your Empowered Feminine Voice. On this programme you will explore:</span></p><div style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em></strong></div><ul style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 1 -&nbsp;</em></strong>Stepping beyond judgements of societal conditioning&nbsp;&amp;&nbsp;feeling confident in your Voice</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 2 </em>-&nbsp;</b>How to use your own Voice vibration for healing by practising the essential tools of embodied sounding&nbsp;</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 3 </em>-&nbsp;</b>How to activate you intuitive creativity&nbsp;and trust in your Self expression through playful voice activation</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 4 -&nbsp;</em></b>How to own your emotional expression and build a healthy relationship with sounding your feelings</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">MODULE 5 -</em>&nbsp;</b>How to use Voice Yoga as a wellbeing practise to support your day to day life</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Plus a few extra goodies..</em></strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em></strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em></strong></p></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;">For most women, learning how to express our authentic voice is a huge journey of empowerment.<span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);">..</span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it&#39;s up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this.</strong></span><br fr-original-style="" style="box-sizing: border-box;"></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><span style="color: rgb(16, 24, 64); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(16, 24, 64);">If you&#39;re feeling the call to embark on your own personal Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being.</span><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(81, 88, 86); box-sizing: border-box;" fr-original-style="color: rgb(81, 88, 86);"><br fr-original-style="" style="box-sizing: border-box;"></span></i></b></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You can learn more about the course here:</strong></em></i></b><b fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">&nbsp;<a href="https://www.singforyoursoul.online/womens-voice-empowerment-online-course" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">Women&#39;s Voice Empowerment Course</span></a></em></strong></i></b></span></div><strong id="isPasted" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></u></strong></div><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></u></strong></div><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">***<br fr-original-style="" style="box-sizing: border-box;"></u></strong></div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);"><div fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></u></strong></div>About the Pre-Launch Offer - Available NOW!</span></u></strong><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">I am opening <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">6 more</strong>&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">places priced at &pound;250&nbsp;for the entire course</strong> - The full price will be &pound;500 when officially launched in November. You will have access to this course for 1 year, so once completed you can revisit any exercise, activity or practise as much as you need to develop the tools which resonate with you the most.</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">***</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">If you have any questions or wish to get in touch please feel welcome to send a reply to this email. I look forward to having you join us on this journey!<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">With Big Love and the Warmest Wishes from<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Saraswati Vani @ Saraswati SOUL</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><a href="http://www.saraswatisoul.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">www.saraswatisoul.com</a> &nbsp; |&nbsp; &nbsp;<a href="https://www.instagram.com/saraswati.soul/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">#Saraswati.SOUL</a></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><img src="https://images.cademy.co.uk/sing-for-your-soul/ba089a8f-6637-489b-9c6f-72d6b22eac14/original.png" style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto;" fr-original-class="fr-draggable"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>

Welcome to the Women's Voice Empowerment Programme
This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.
This Women's Voice Empowerment Programme will provide you with ALL YOU NEED to learn how you can revive your Body's True Voice and your Real Feminine Power.
About the Course
The course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing Embodied Voicework exercises, meditations and affirmation journeys, to learn how to step into your Empowered Feminine Voice. On this programme you will explore:
MODULE 1 - Stepping beyond judgements of societal conditioning & feeling confident in your Voice
MODULE 2 - How to use your own Voice vibration for healing by practising the essential tools of embodied sounding
MODULE 3 - How to activate you intuitive creativity and trust in your Self expression through playful voice activation
MODULE 4 - How to own your emotional expression and build a healthy relationship with sounding your feelings
MODULE 5 - How to use Voice Yoga as a wellbeing practise to support your day to day life
Plus a few extra goodies, including a 140 page self-enquiry booklet and more..

For most women, learning how to express our authentic voice is a huge journey of empowerment...Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it's up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this.

If you're feeling the call to embark on your own personal Feminine Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being.



***


If you have any questions please feel welcome to get in touch. 

I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vani @ Saraswati SOUL


www.saraswatisoul.com | #Saraswati.SOUL







Singing

Crystal Healing

Welcome to the Women's Voice Empowerment Programme. This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

WOMEN'S VOICE EMPOWERMENT PROGRAMME 

Booking for The WOMEN'S VOICE MEDICINE JOURNEY: Online Course & 3 x 1-1 Sessions

"Our Voices are like seeds, they can sit dormant until the right conditions present themselves, and when this occurs they come bursting out full bloom!"

Welcome to the Women's Voice Medicine Journey

This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.
This Women's VoiceMedicine Journey will provide you with all you need to learn how you can revive your body's true voice and your Real Feminine Power.
About the Course
The course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing Embodied Voicework exercises, meditations and affirmation journeys to learn how to step into your Empowered Feminine Voice. On this programme you will explore:
MODULE 1 - Stepping beyond judgements of societal conditioning & feeling confident in your Voice
MODULE 2 - How to use your own Voice vibration for healing by practising the essential tools of embodied sounding
MODULE 3 - How to activate you intuitive creativity and trust in your Self expression through playful voice activation
MODULE 4 - How to own your emotional expression and build a healthy relationship with sounding your feelings
MODULE 5 - How to use Voice Yoga as a wellbeing practise to support your day to day life
Plus a few extra goodies, including a 140 page self-enquiry booklet and more..

For most women, learning how to express our authentic voice is a huge journey of empowerment...Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it's up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this.

If you're feeling the call to embark on your own personal Feminine Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being.

***

About the 1-1 Voice Medicine Sessions

Session duration: 2 hours
These sessions are designed as a ritual. We have a consultation at first to determine what to energetically work on and to set intentions. I then guide you through your own personal Voice Medicine Journey, we use embodied voicework practises, meditation, affirmations, somatic movement, breathwork and playful sounding to support your journey to a fuller, confident and expressive voice. 

Things I can support you with:
Learning how to trust your Voice
How to feel more confident in your own self expression
Finding creativity in your flow
Understanding how to use your voice for healing
How to work with both the Shakti and Shiva energies in sound
Finding love for your own authentic Voice and Sound

The 3 week online 1-1 Voice Medicine sessions will support you to go deeper into your journey with embodying your voice as a healing tool. This will involve dropping into a new exploration each week:
Week 1: Voice Play - Activating the Inner Child: Unleashing Creativity Through Curiosity
Week 2: Voice Power - Learning how to Expand into Your Sound: Letting Your Body Guide the Way
Week 3: Voice and Emotion - Explore how to Transmute & Channel Your Emotion through Embodied Sound: Recognising Emotion as ‘Energy in Motion’

***

The combination of the Online course and 1-1 Voice Medicine Sessions is a great way to delve into your own personal journey and find your favourite way to practise, and at the same time receive the tailored support to help you integrate what you've been learning on the course.
Every 1-1 session can be tailored to your needs, and booked in the time frame that supports you the best. 
 

If you have any questions please feel welcome to get in touch. 

I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vanisha @ Saraswati SOUL & Sing for Your Soul


www.saraswatisoul.com | #Saraswati.SOUL  | www.singforyoursoul.online







Welcome to the Women's Voice Medicine Journey. This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

WOMEN'S VOICE MEDICINE JOURNEY: Online Course & 3 x 1-1 Sessions

Welcome to the 5 Week Women's Voice Medicine Journey

Starting on November 9th, I am opening up an intimate journey container for 10 women who feel ready to delve deeper into their vocal practise. This will be a beautiful way to make the most of the cosy autumnal months and drop deeper into your own Voice Medicine. Perfect for anyone who is on the path of embodying feminine expression and intuitive feminine wisdom. 

This journey will be a deep dive over 5 weeks into 5 key areas of feminine voice medicine:

Week 1: Getting to know your real voice: Trust, Acceptance, Celebration
Week 2: How to Activate your healing voice for yourself & others
Week 3: Finding confidence, creativity and celebration in your authentic sound
Week 4: Transmuting emotion and reconnecting to feeling through embodied voicework
Week 5: Voice Yoga and Mantra Meditation for Chakra alignment and wellbeing

We will be journeying together over weekly live zoom sessions, including voice activation classes and self-enquiry heart-share topics. Alongside this, you will be supported to delve deeper into your personal relationship with voice with the 5 week Women's Voice Medicine Course supplying you with on demand videos and daily practises to keep you inspired, motivated and practising during the 5 weeks and beyond. Access to the course is for 1 year, so once the 5 week journey container is finished you will have continual practise guidance through the the next 4 seasons, keep embodied in your vocal practise autumn, winter, spring and blossoming into summer! 

After the 5 week container you will also receive access to our monthly Live Zoom Voice activation classes, which are a warm, playful and nurturing online expression space, giving you the opportunity to keep connected with the community and inspire your personal practise every month.

This is really a beautiful journey and one that can give you a personal empowerment that will impact the rest of your life. Your voice and it's potential is way greater than you might know. If you find yourself singing in the shower or the car or in the house when no-one else is around and you want to access that joy even more, and take your expression to the next level, then this is your space.


Because Sister, the world is ready to hear your voice! So it's simply up to you to be ready to share it. But before you step outward, it is imperative you know yourself first!


If you feel the call to join us you can claim your space now - there are only 10 places available to keep the journey intimate.


Details of classes:
Journey commences 9th November 
Live zoom classes every Saturday 11am-1pm (GMT)
Dates: 9th, 16th, 23rd, 30th, November and 7th December 

Monthly live zoom classes commence from December onwards every second Saturday of the month 11am-1pm (GMT).

You will have access to the on-demand videos for 1 year, until November 2025. 


Testimonials: 


“I am really loving the course , structure, material, all beautifully put together. I find it easy and already feel I learned a lot!” - WVM participant


"This course gave me a good foundation to play with my voice: guided warm ups, intuitive chanting, voice journeying and playful sounding. I loved it all!"  - WVM participant


"This course has been a wonderful space of exploration, play, experimentation and stimulation in sound! I loved having the opportunity to experience my voice in novel ways and release some of my inhibitions." - WVM participant


"I enjoyed most: The playfulness, fun and quality. I also enjoyed the real impact of the various elements on my energy and daily life." - WVM participant



Price:

Including 5 week Voice Medicine live zoom classes, on-demand online Voice Medicine course, 100+ page self-enquiry booklet, monthly live zoom classes for 1 year. 


Early Early Bird Enrolment Until 12th October: £250 


Early Bird Enrolment Until 25th October: £350 


Regular enrolment: £450 


If you are a musician or sound healer or would like to develop your practise even further, there is an option to book additional 1-1 Voice Medicine sessions to help you delve deeper into your practice once the course is complete. We will tailor sessions to suit your personal needs and these can be booked to your schedule during the winter season. You can message me for further information. 

If you are feeling the call, but cost is holding you back, then there are options to support your journey, please do reach out if this is the case.

The journey to vocal empowerment for women is a beautiful process, and it's about more than just singing. Many of us hold deep power and wisdom that lays dormant within our bodies, when we tap into this, we unlock a huge potential to shift in consciousness. Our bodies know the way, and one of the easiest ways to tap into this innate wisdom is through voice. 

So if you're ready to embark on this journey, come and join us! 

I look forwards to sounding with you soon! 

Big Love and Warmest Wishes from Saraswati Vanisha




Holistic Medicine

Women In Leadership

Natural Medicine

Voice Training

5 Week Women's Voice Medicine online course - activate, empower and celebrate true feminine wisdom

5 Week Women's Voice Medicine Journey

Earl Early Bird Enrolment - Open until 12th October

Early Bird Enrolment - Open until 19th October

Regular Enrolment 

exeter

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: #000000;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Music industry advice sessions are back!</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: #000000;">Sound Gallery studios are proud to host once again music industry advice seminars led by Integrity Records Record label owner one of the U.K.&rsquo;s longest running truly independent record labels and known for finding &amp; nurturing cool new talent.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: #000000;">Find out how to pitch your music to music industry professionals, how to build and sustain a career as a professional musician, how to set up your own record label, how to protect your creation including copyright and music publishing, how to get airplay and more from Integrity Records CEO and founder Nick Tarbitt.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: #000000;">Nick has many years experience as a media &amp; entertainment lawyer, advising musicians, management companies and record labels on contractual issues, but with a particular interest in assisting new artists, musicians and performers with their early steps in the industry, including their first band agreements, management contracts, recording deals, licensing and publishing agreements. Integrity Records releases, spanning various genres from punk to drum &amp; bass via indie-folk and quirky pop, have been heard on BBC Radio 1, BBC 6 Music and BBC Radio 2, alongside XFM/Radio X, Q Radio, Amazing Radio and numerous regional stations in the UK and abroad. Many of their artists have played live sessions from the BBC Maida Vale studios for Steve Lamacq, Jo Whiley, Zane Lowe and more.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: #000000;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for:&nbsp;</strong>unsigned and emerging artists, singer-songwriter, bands and musicians.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: #000000;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Bookings:&nbsp;</strong>call the studio: 01392-495301 or email: <a href="mailto:marketing@sound-gallery.net" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">marketing@sound-gallery.net</a></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: #000000;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Venue:</strong> Sound Gallery Studios, Exeter Phoenix, Gandy street, Exeter, EX4 3LS</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: #000000;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Costs:&nbsp;</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: #000000;">&pound;120 / 2 hr session for 1:1 sessions - &pound;150 / 2 hr session for small groups 4-8 people</p><br fr-original-style="" style="box-sizing: border-box;">

Sound Gallery Studios

Music Industry Seminars & 1:1 sessions

<p id="isPasted" style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" fr-original-style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><strong style="box-sizing: border-box; font-weight: 700;" fr-original-style="box-sizing: border-box; font-weight: 700;">LOOKING FOR:</strong> ADULT FICTION, NON-FICTION</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Donald Winchester</strong> began his publishing career at Penguin Press &ndash; working on a variety of non-fiction titles &ndash; before moving to A P Watt, then the world&rsquo;s oldest literary agency. There he worked for five years with a number of acclaimed and prize-winning authors and began building a list of fiction and non-fiction for adults. He joined <a href="http://www.watsonlittle.com/" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Watson, Little</a>&nbsp;as an agent in 2013.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Donald is building his list and is interested in literary fiction and well-written commercial fiction, particularly debut authors, as well as memoir. He is particularly interested in literary fiction which maintains a high level of prose, pushes boundaries of style, while retaining emotional heart and a sense of plot. He&rsquo;s also looking for upmarket fiction which builds a fully-formed plot with a satisfying emotional arc, whether that be historical or contemporary &ndash; and the mixing of tropes from genre fiction (crime, sci-fi, romance, etc) also interest him.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In non-fiction, he is keen to see writing on history, popular science, social issues, nature, music, sport, film and technology. In all these areas he&rsquo;s looking for experts in their fields who can convey their expertise and enthusiasm to a wide audience in an appealing way.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Donald would like you to submit a covering letter, 1 - 2 page synopsis and the first three chapters of your manuscript in a single word document.&nbsp;</strong></p><p style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" id="isPasted" fr-original-style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">(<em style="box-sizing: border-box;" fr-original-style="box-sizing: border-box;">In addition to the paid sessions, Donald is kindly offering one free session for low income/under-represented writers. Please email <a href="mailto:agent121@iaminprint.co.uk" style="box-sizing: border-box; text-decoration: inherit; cursor: pointer; user-select: auto; font-size: var(--font-size);" fr-original-style="box-sizing: border-box; text-decoration: inherit; cursor: pointer; user-select: auto;">agent121@iaminprint.co.uk</a> to apply, outlining your case for this option which is offered at the&nbsp;</em><em style="box-sizing: border-box;" fr-original-style="box-sizing: border-box;">discretion of&nbsp;</em><em style="box-sizing: border-box;" fr-original-style="box-sizing: border-box;">I Am In Print)</em>.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">By booking you understand you need to conduct an internet connection test with<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong><em style="box-sizing: border-box;" fr-original-style="box-sizing: border-box;">I Am In Pr</em><em style="box-sizing: border-box;" fr-original-style="box-sizing: border-box;">int</em> prior to the event. You also agree to email your material in one document to reach <em fr-original-style="" style="box-sizing: border-box;">I Am In Print</em> by the stated submission deadline and note that <em style="box-sizing: border-box;" fr-original-style="box-sizing: border-box;">I Am In Print</em> take no responsibility for the advice received during your agent meeting.</p><p style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" fr-original-style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><strong style="box-sizing: border-box; font-weight: 700;" fr-original-style="box-sizing: border-box; font-weight: 700;">The submission deadline is: Monday 10 June 2024</strong></p>

LOOKING FOR: ADULT FICTION, NON-FICTION
Donald Winchester began his publishing career at Penguin Press – working on a variety of non-fiction titles – before moving to A P Watt, then the world’s oldest literary agency. There he worked for five years with a number of acclaimed and prize-winning authors and began building a list of fiction and non-fiction for adults. He joined Watson, Little as an agent in 2013.
Donald is building his list and is interested in literary fiction and well-written commercial fiction, particularly debut authors, as well as memoir. He is particularly interested in literary fiction which maintains a high level of prose, pushes boundaries of style, while retaining emotional heart and a sense of plot. He’s also looking for upmarket fiction which builds a fully-formed plot with a satisfying emotional arc, whether that be historical or contemporary – and the mixing of tropes from genre fiction (crime, sci-fi, romance, etc) also interest him.
In non-fiction, he is keen to see writing on history, popular science, social issues, nature, music, sport, film and technology. In all these areas he’s looking for experts in their fields who can convey their expertise and enthusiasm to a wide audience in an appealing way.
Donald would like you to submit a covering letter, 1 - 2 page synopsis and the first three chapters of your manuscript in a single word document. 
(In addition to the paid sessions, Donald is kindly offering one free session for low income/under-represented writers. Please email agent121@iaminprint.co.uk to apply, outlining your case for this option which is offered at the discretion of I Am In Print). 
By booking you understand you need to conduct an internet connection test with I Am In Print prior to the event. You also agree to email your material in one document to reach I Am In Print by the stated submission deadline and note that I Am In Print take no responsibility for the advice received during your agent meeting.
The submission deadline is: Monday 4 November 2024

I Am In Print

12th November Donald Winchester #Agent121. Looking for: ADULT FICTION, NON-FICTION

Payment 1 of 3 for the 5 Week Women's Voice Medicine Journey Commencing 9th November

***
Welcome to the 5 Week Women's Voice Medicine Journey

Starting on November 9th, I am offering an intimate journey container for 10 women who feel ready to delve deeper into their vocal practise. This will be a beautiful way to drop deeper into your own Voice Medicine and enhance your practise and skills. Perfect for anyone who is on the path of embodying feminine expression and intuitive Feminine Wisdom. 

This journey will be a deep dive over 5 weeks into 5 key areas of Feminine Voice Medicine:

Week 1: Getting to know your real voice: Trust, Acceptance, Celebration
Week 2: How to Activate your healing voice for yourself & others
Week 3: Finding confidence, creativity and celebration in your authentic sound
Week 4: Transmuting emotion and reconnecting to feeling through embodied voicework
Week 5: Voice Yoga and Mantra Meditation for Chakra alignment and wellbeing

We will be journeying together over weekly live zoom sessions, including voice activation classes and self-enquiry heart-share topics. Alongside this, you will be supported to delve deeper into your personal relationship with voice with the 5 week Women's Voice Medicine Course supplying you with on demand videos and daily practises to keep you inspired, motivated and practising during the 5 weeks and beyond. Access to the course is for 1 year, so once the 5 week journey container is finished you will have continual practise guidance through the the next 4 seasons, keep embodied in your vocal practise autumn, winter, spring and blossoming into summer! 

After the 5 week container you will also receive access to our monthly Live Zoom Voice activation classes, which are a warm, playful and nurturing online expression space, giving you the opportunity to keep connected with the community and inspire your personal practise every month.

This is really a beautiful journey and one that can give you a personal empowerment that will impact the rest of your life. Your voice and it's potential is way greater than you might know. 

Because the world is ready to hear your voice! So it's simply up to you to be ready to share it. But before you step outward to support others, it is imperative you know yourself first!


Details of classes:
Journey commences 9th November 
Live zoom classes every Saturday 11am-1pm (GMT) / 4.30 - 6.30pm (IST)
Dates: 9th, 16th, 23rd, 30th, November and 7th December 

Monthly live zoom classes commence from December onwards every second Saturday of the month 11am-1pm (GMT) / 4.30 - 6.30pm (IST)

You will have access to the on-demand videos for 1 year, until November 2025. 


Testimonials: 


“I am really loving the course , structure, material, all beautifully put together. I find it easy and already feel I learned a lot!” - WVM participant


"This course gave me a good foundation to develop my voice: guided warm ups, intuitive chanting, voice journeying and playful sounding. I loved it all!"  - WVM participant


"This course has been a wonderful space of exploration, play, experimentation and stimulation in sound! I loved having the opportunity to experience my voice in novel ways and release some of my inhibitions." - WVM participant


"I enjoyed most: The playfulness, fun and quality. I also enjoyed the real impact of the various elements on my energy and daily life." - WVM participant


Price:

Including 5 week Voice Medicine live zoom classes, on-demand online Voice Medicine course, 100+ page self-enquiry booklet, monthly live zoom classes for 1 year. 


Early Early Bird Enrolment Until 12th October: £250 


Early Bird Enrolment Until 19th October: £350 


Regular enrolment: £450 


If you are a musician or sound healer or would like to develop your practise even further, there is an option to book additional 1-1 Voice Medicine sessions to help you delve deeper into your practice once the course is complete. We will tailor sessions to suit your personal needs and these can be booked to your schedule during the winter season. You can message me for further information. 

If you are feeling the call, but cost is holding you back, then there are options to support your journey, please do reach out if this is the case.

The journey to vocal empowerment for women is a beautiful process, and it's about more than just singing. Many of us hold deep power and wisdom that lays dormant within our bodies, when we tap into this, we unlock a huge potential to shift in consciousness. Our bodies know the way, and one of the easiest ways to tap into this innate wisdom is through voice. 

So if you're ready to embark on this journey, come and join us! 

I look forwards to sounding with you soon! 

Big Love and Warmest Wishes from Saraswati Vanisha




5 Week Women's Voice Medicine Journey - 3 Part Payment

<p>ðµ Unlock Your Musical Potential with 'FL Studio - Become a New Age Virtuoso' Course! ð¹</p><p>Are you passionate about creating mesmerizing, cutting-edge music? Dive into the world of FL Studio and transform your musical aspirations into reality! ð</p><p>ð¶ Elevate Your Artistry: Unleash your creativity and master FL Studio's powerful tools, from basic navigation to advanced techniques. Create captivating melodies, craft unique beats, and sculpt rich soundscapes that resonate with your audience.</p><p> </p><p>ð Comprehensive Learning Experience: With our expertly crafted curriculum, designed for beginners and aspiring virtuosos alike, you'll seamlessly progress from the fundamentals to the most sophisticated features of FL Studio. Explore every aspect of music production, mixing, and mastering to craft professional-grade tracks.</p><p>ð¥ Exclusive Insights &amp; Tips: Learn from industry experts who share invaluable insights, tips, and tricks garnered from their years of experience. Gain a competitive edge as you discover insider techniques used by top producers in the New Age music scene.</p><p> </p><p>ð What You'll Gain: ï¸ Mastery of FL Studio's interface and functionalities ï¸ In-depth knowledge of music composition and arrangement ï¸ Techniques for producing captivating melodies and rhythms ï¸ Sound design and mixing expertise ï¸ Strategies for unleashing your creativity and finding your unique style</p><p>ð Your Journey Starts Here: Join a vibrant community of passionate music creators, exchange ideas, and get personalized feedback. With easy-to-follow lessons and hands-on exercises, you'll progress swiftly towards becoming a New Age Virtuoso in music production!</p><p> </p><p>ð Limited Time Offer: Enroll now and embark on your musical journey with a special discount! Don't miss the chance to hone your skills and bring your musical visions to life.</p><p>ðµ Don't just listen to music-create it! Enroll in 'FL Studio - Become a New Age Virtuoso' today and let your creativity soar! ðð¹â¨</p><div><div><div><h3>
Course Curriculum</h3></div></div></div>

ðµ Unlock Your Musical Potential with 'FL Studio - Become a New Age Virtuoso' Course! ð¹
Are you passionate about creating mesmerizing, cutting-edge music? Dive into the world of FL Studio and transform your musical aspirations into reality! ð
ð¶ Elevate Your Artistry: Unleash your creativity and master FL Studio's powerful tools, from basic navigation to advanced techniques. Create captivating melodies, craft unique beats, and sculpt rich soundscapes that resonate with your audience.
 
ð Comprehensive Learning Experience: With our expertly crafted curriculum, designed for beginners and aspiring virtuosos alike, you'll seamlessly progress from the fundamentals to the most sophisticated features of FL Studio. Explore every aspect of music production, mixing, and mastering to craft professional-grade tracks.
ð¥ Exclusive Insights & Tips: Learn from industry experts who share invaluable insights, tips, and tricks garnered from their years of experience. Gain a competitive edge as you discover insider techniques used by top producers in the New Age music scene.
 
ð What You'll Gain: ï¸ Mastery of FL Studio's interface and functionalities ï¸ In-depth knowledge of music composition and arrangement ï¸ Techniques for producing captivating melodies and rhythms ï¸ Sound design and mixing expertise ï¸ Strategies for unleashing your creativity and finding your unique style
ð Your Journey Starts Here: Join a vibrant community of passionate music creators, exchange ideas, and get personalized feedback. With easy-to-follow lessons and hands-on exercises, you'll progress swiftly towards becoming a New Age Virtuoso in music production!
 
ð Limited Time Offer: Enroll now and embark on your musical journey with a special discount! Don't miss the chance to hone your skills and bring your musical visions to life.
ðµ Don't just listen to music-create it! Enroll in 'FL Studio - Become a New Age Virtuoso' today and let your creativity soar! ðð¹â¨

Course Curriculum

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