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Diet and Nutrition Coach Advanced Certification will take you through the process of becoming a nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients.  Researching and gathering all the knowledge you need to coach others takes a lot of time, so this course can help you as a complete program to teach everything there is to know about dieting & fitness. Such as- Nutrition Theory (Calories, Macronutrient, Micronutrients etc.) Meal Planning (Create diets for weight loss & muscle growth) Working with clients (assessing their eating habits & helping them see results fast) CPD accredited this course, so you will get a career boost upon completing this course. Our Diet and Nutrition Coach Advanced Certification is packed with 77 modules and 3 hours, taking 38 minutes to study. You will be awarded a certificate of completion, the proof of your expertise in this field. If you are an aspiring creative professional or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website. It doesn't matter if you are willing to study full-time or part-time. This course is designed for any student, and you can even complete it at your own pace. The materials are accessible from anywhere, using any device, at any time. Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This life coaching course will help you to learn powerful coaching techniques, effective communication skills and transformative strategies to help people thrive in all aspects of life. With this course, you will become a certified life coach, equipped to make a positive impact on the lives of others. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand Life coaching fundamentals such as listening template, questioning, trust checklist, and more Learn various coaching models such as GROW Model, STEPPA Model etc. Understand different coaching steps such as goal setting, reality, options and obstacles, Will and Action Planning Learn how to structure your coaching sessions Discover the relationship between the client and the coach Know advanced coaching strategies such as managing emotional states or personal SWOT analysis Get acquainted with diet and nutrition fundamentals Understand exercise coaching such as cardio or resistance training Why Life Coaching Course right for you? The life coaching course online will give you a basic overview of coaching fundamentals, a listening introduction, three kinds of listening as a coach, and your listening template. You will learn the difference between coaching and standard questions and types of coaching questions. This extensive course will teach you advanced coaching strategies and introduce the concept of trust. You will explore different personality models such as the Big Five personality model, Myers Briggs personality model and steps to identify your personality model. By the end of the course, you will gain life coaching skills and theoretical knowledge on coaching fundamentals, models, personality models, and methods to structure your coaching sessions. Life Coaching Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction What You Will Learn Get To Know Your Instructor Part 1 : Life Coaching Certification What Is Life Coaching The Benefits Of Becoming A Life Coach The Difference Between Coaching, Therapy, Mentoring & Training The Responsibilities Of A Life Coach Coaching Fundamentals Coaching Fundamentals Overview Listening Introduction The 3 Kinds Of Listening As A Coach Your Listening Template Questioning Introduction Questioning & Coaching How Coaching Questions Are Different From Normal Questions The Different Types Of Coaching Questions Questions Summary Building Trust Introduction The Trust Checklist Exercise How To Build Trust As A Coach More Trust Building Strategies Understanding Personalities Understanding Personalities Overview Big Five Personality Model Myers Briggs Personality Model Your Personality Model How To Bring Out Your Strengths With This Model. Coaching Models Explained Coaching Models Introduction GROW Model Explained STEPPPA Model Explained FUEL Model Explained CLEAR Model Explained Why We Will Use The GROW Model Coaching Step 1: Goal Setting Step 1 Introduction Why Defining Your Values Is Important. How To Define Your Personal Values. What Does Your Ideal Life Look Like. The 4 Biggest Goal Setting Mistakes To Avoid Stretch Goals Explained Why You Should Start With Long Term Goals. Setting Your First Long Term Goal Turning Long Term Goals Into Short Term Goals Next Steps Coaching Step 2: Reality Step 2 Introduction Status Quo Explained Wheel Of Life Excercise Explained Big Rocks Exercise Explained Coaching Example Step 2 Coaching Step 3: Option & Obstacles Step 3 Introduction How To Brainstorm With Your Client(s). How To Evaluate Your Brainstorming Ideas. 'Spheres Of Influence' Excerise Explained 'Not To Do List' Exercise Explained Coaching Example Step 3 Coaching Step 4: Will & Action Planning Step 4 Introduction The 80/20 Rule Applied To Coaching How To Design An Action Plan Coaching Example Step 4 GROW Model Recap How To Structure Your Coaching Sessions. Structuring Your Sessions Introduction How To Define Your Coaching Ground Rules. How Much Should You Charge. The Pre Coaching Call Your First Coaching Session Progress Evaluation Sessions My Recommended Coaching Timeline Clint Coach Relationship Client Coach Relationship Intro What Clients Expect From Their Coaches. Why Clients Choose One Coach Over Another. Client Coach Boundaries How To Retain Clients Long Term. Advanced Coaching Strategies Advanced Coaching Strategies Introduction Reframing Explained Managing Emotional States Understanding Representational Systems Personal SWOT Analysis Johari Window - Developing Self Awareness Giving Good Feedback As A Coach Part 2: Holistic Health Coaching Certification Part 2 Introduction What It Means To Be Healthy What Does A Health Coach Do. How Can You Combine Life Coaching & Health Coaching. Diet & Nutrition Fundamentals Diet Introduction Your Health & Diet: How They Are Linked The Consequences Of Following A Bad Diet How To Eat For Longevity What Are Calories? Explained The Relationship Between Bodyweight And Health Calories & Bodyweight In A Healthy Diet The Surprising Results Of The Twinkie Diet The Relationship Between Weight Loss And Health Calculating Your Total Daily Calories Healthy Weight Ranges The Best Foods For A Healthier Life Best Protein Foods Best Carbohydrate Foods Best Dietary Fat Foods How Much Of Each (Protein, Carbs, Fat). Diet & Nutrition Coaching Client Assessment Introduction Client Interview How To Create A Diet Plan For Clients. Calculating BMI Exercise Coaching: Cardio Cardio Introduction The Different Types Of Cardio How To Monitor Your Heart Rate During A Workout. Cardio vs Weigh Training - Which Is Better For Weight Loss Exercise Coaching: Resistance Training Weight Training Introduction Muscle Building Formula The Science Behind Muscle Growth Weight Training vs Bodyweight Training How To Create A Beginner Workout Plan 5 Most Important Aspects Of Lifting Form Progressive Overload Hormone Health Explained Hormones Introduction The 3 Types Of Hormones The Endocrine System Explained Hormones & Heart Disease Anabolic Steroids: Why They Are So Dangerous Most Important Hormones Overview Insulin Glucagon Adrenaline Cortisol Ghrelin Leptin Thyroid Hormones Estrogen Growth Hormone Testosterone Supplements How To Build Your Own Supplement Stack Top 3 Beginner Supplements For Muscle Growth The Best Supplements To Boost Immunity The Best Supplements For Vegans & Vegetarians The Best Supplements For Joint & Bone Health The Best Supplements For Fat Loss Health & Fitness Motivation Health & Fitness Motivation Introduction The Role Of Stress In Motivation The Motivation Problem How To Build Willpower 8 Steps To Building Fitness Discipline How To Get Out Of A Workout Rut. More Tips To Stay Motivated Health & Fitness FAQ Answered What Is Nutrient Density. Is Brown Sugar Better Than White Sugar. What Should You Train On Your First Day At The Gym. Fresh vs Frozen Food: Which Is Healthier Part 3: Wellness Coaching Certification Part 3 Introduction Steers Management The Difference Between Stress & Anxiety Short vs Long Term Stress The Effects Of Stress & Anxiety On Your Body Proven Stress Management Strategies & Techniques The Benefits Of Calm Breathing Breathing Exercise #1 - Three Part Breath Breathing Exercise #2 - Bellows Breath Progressive Muscle Relaxation Complete PMR Routine Sleep Sleeping For A Longer Life Tips To Fall Asleep Faster Supplements For Improved Sleep Emotional Self Care What Is Emotional Self Care How To Accept Yourself. Taming Your Inner Critic Getting A Different Perspective Acknowledging Your Qualities Getting Rid Of Time-Consuming Commitments How To Say 'No' To Others. Who should take this course? This online course is suitable for those who want to pursue a career in life coaching or anyone interested in learning life coaching and various coaching models in general. Entry Requirements There are no academic entry requirements for this Life Coaching course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This life coaching online course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Hormone Health & Testosterone Certification course might help you get there! Expand your expertise with high-quality training - study the Hormone Health & Testosterone Certification course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through theonline training course. The Hormone Health & Testosterone Certification course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Hormone Health & Testosterone Certification course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Hormone Health & Testosterone Certification training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Hormone Health & Testosterone Certification course: Introduction Course Overview & What you will learn The Endocrine System Explained Hormones Introduction The 3 Types Of Hormones The Endocrine System explained Cholesterol, Hormones And Heart Disease Anabolic Steroids - Why You Should Avoid Them Individual Hormones Explained Overview: Most Important Hormones Insulin Glucagon Adrenaline Cortisol Ghrelin Leptin Thyroid Hormones Estrogen Growth Hormone Testosterone Optimizing Testosterone Levels: Introduction Testosterone Explained Why Testosterone Is Also Important For Women How To Check If You Suffer From Low Testosterone Levels Diet Strategies To Boost Testosterone & Balance Hormones Diet Introduction Calories & Testosterone Carbohydrates & Testosterone Fat & Testosterone Protein & Testosterone Meal Timing & Testosterone Setting Up Your Diet Setting Up Your Diet Overview How To Determine Your Calorie Maintenance Level (TDEE) How To Track Calories Ideal Protein Intake Ideal Fat Intake What About The Remaining Calories Determining Meal Structure Quality Protein Foods Quality Fat Foods 19 Adjusting Your Diet For Weight Loss Adjusting Your Diet For Muscle Gains Cheat Meals & Cheat Days Testosterone Boosting Workout Workout Introduction The Best Gym Exercises To Boost Testosterone Muscle Building Formula Progressive Overload How To Set Up Your Workout Your Gym Workout Routine Bench Press Squats Military Press Deadlift Lat Pulldown Underhand Grip Row HIIT Explained How To Design Your HIIT Workout How To Progress With HIIT Rest & Sleep Rest & Sleep Introduction Sleeping Correctly 6 Tips To Fall Asleep Faster Supplements For Better Sleep Lifestyle Improvements Lifestyle Improvements Introduction Body Language Managing Stress The Right Foods To Reduce Stress Work And Life Balance Cold Showers BPA Sex Alcohol Supplements Testosterone Supplements Introduction Maca Tribulus Vitamin D Zinc DHEA Assessment Process Once you have completed all the modules in the Hormone Health & Testosterone Certification course, you can assess your skills and knowledge with an optional assignment. Certificate of Completion The learners have to complete the assessment of this Hormone Health & Testosterone Certification course to achieve the CPDQS accredited certificate. Digital Certificate: £10 Hard Copy Certificate: £29 (Inside UK) Hard Copy Certificate: £39 (for international students) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Hormone Health & Testosterone Certification course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Overview This comprehensive course on Life Coach Training - Guideline For The Startup will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Life Coach Training - Guideline For The Startup comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Life Coach Training - Guideline For The Startup. It is available to all students, of all academic backgrounds. Requirements Our Life Coach Training - Guideline For The Startup is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 27 sections • 165 lectures • 10:06:00 total length •What You Will Learn: 00:06:00 •Get To Know Your Instructor: 00:02:00 •How To Get Your CPD Certificates: 00:01:00 •What Is Life Coaching: 00:05:00 •The Benefits Of Becoming A Life Coach: 00:04:00 •The Difference Between Coaching, Therapy, Mentoring & Training: 00:03:00 •The Responsibilities Of A Life Coach: 00:03:00 •Coaching Fundamentals Overview: 00:02:00 •Listening Introduction: 00:02:00 •The 3 Kinds Of Listening As A Coach: 00:05:00 •Your Listening Template: 00:11:00 •Questioning Introduction: 00:01:00 •Questioning & Coaching: 00:03:00 •How Coaching Questions Are Different From Normal Questions: 00:02:00 •The Different Types Of Coaching Questions: 00:12:00 •Questions Summary: 00:03:00 •Building Trust Introduction: 00:01:00 •The Trust Checklist Exercise: 00:03:00 •How To Build Trust As A Coach: 00:08:00 •More Trust Building Strategies: 00:05:00 •Understanding Personalities Overview: 00:03:00 •Big Five Personality Model: 00:02:00 •Myers Briggs Personality Model: 00:04:00 •Your Personality Model: 00:09:00 •How To Bring Out Your Strengths With This Model: 00:10:00 •Coaching Models Introduction: 00:02:00 •GROW Model Explained: 00:05:00 •STEPPPA Model Explained: 00:08:00 •FUEL Model Explained: 00:03:00 •CLEAR Model Explained: 00:04:00 •Why We Will Use The GROW Model: 00:01:00 •Step 1 Introduction: 00:03:00 •Why Defining Your Values Is Important: 00:03:00 •How To Define Your Personal Values: 00:06:00 •What Does Your Ideal Life Look Like?: 00:04:00 •The 4 Biggest Goal Setting Mistakes To Avoid: 00:06:00 •Stretch Goals Explained: 00:03:00 •Why You Should Start With Long Term Goals: 00:05:00 •Setting Your First Long Term Goal: 00:06:00 •Turning Long Term Goals Into Short Term Goals: 00:05:00 •Next Steps: 00:01:00 •Step 2 Introduction: 00:01:00 •Status Quo Explained: 00:06:00 •Wheel Of Life Excercise Explained: 00:06:00 •Big Rocks Exercise Explained: 00:05:00 •Coaching Example Step 2: 00:05:00 •Step 3 Introduction: 00:01:00 •How To Brainstorm With Your Client(s): 00:05:00 •How To Evaluate Your Brainstorming Ideas: 00:05:00 •'Spheres Of Influence' Excerise Explained: 00:03:00 •'Not To Do List' Exercise Explained: 00:04:00 •Coaching Example Step 3: 00:07:00 •Step 4 Introduction: 00:01:00 •The 80/20 Rule Applied To Coaching: 00:04:00 •How To Design An Action Plan: 00:03:00 •Coaching Example Step 4: 00:05:00 •GROW Model Recap: 00:03:00 •Structuring Your Sessions Introduction: 00:01:00 •How To Define Your Coaching Ground Rules: 00:03:00 •How Much Should You Charge: 00:05:00 •The Pre Coaching Call: 00:03:00 •Your First Coaching Session: 00:03:00 •Progress Evaluation Sessions: 00:05:00 •My Recommended Coaching Timeline: 00:03:00 •Client Coach Relationship Intro: 00:01:00 •What Clients Expect From Their Coaches: 00:04:00 •Why Clients Choose One Coach Over Another: 00:02:00 •Client Coach Boundaries: 00:03:00 •How To Retain Clients Long Term: 00:05:00 •Advanced Coaching Strategies Introduction: 00:01:00 •Reframing Explained: 00:07:00 •Managing Emotional States: 00:07:00 •Understanding Representational Systems: 00:08:00 •Personal SWOT Analysis: 00:06:00 •Johari Window - Developing Self Awareness: 00:05:00 •Giving Good Feedback As A Coach: 00:05:00 •Part 2 Introduction: 00:03:00 •What It Means To Be Healthy: 00:04:00 •What Does A Health Coach Do?: 00:03:00 •How Can You Combine Life Coaching & Health Coaching: 00:02:00 •Diet Introduction: 00:01:00 •Your Health & Diet: How They Are Linked: 00:04:00 •The Consequences Of Following A Bad Diet: 00:04:00 •How To Eat For Longevity: 00:02:00 •What Are Calories? Explained: 00:04:00 •The Relationship Between Bodyweight And Health: 00:05:00 •Calories & Bodyweight In A Healthy Diet: 00:02:00 •The Surprising Results Of The Twinkie Diet: 00:02:00 •The Relationship Between Weight Loss And Health: 00:03:00 •Figuring Out How Many Daily Calories You Need: 00:02:00 •Calculating Your Total Daily Calories: 00:03:00 •Healthy Weight Ranges: 00:02:00 •The Best Foods For A Healthier Life: 00:02:00 •Best Protein Foods: 00:01:00 •Best Carbohydrate Foods: 00:01:00 •Best Dietary Fat Foods: 00:01:00 •How Much Of Each (Protein, Carbs, Fat)?: 00:04:00 •What About The Remaining Calories: 00:01:00 •Client Assessment Introduction: 00:01:00 •Client Interview: 00:04:00 •How To Create A Diet Plan For Clients: 00:09:00 •Calculating BMI: 00:03:00 •Cardio Introduction: 00:01:00 •The Different Types Of Cardio: 00:02:00 •Creating A Cardio Workout For A Client: 00:04:00 •How To Monitor Your Heart Rate During A Workout: 00:02:00 •Cardio vs Weigh Training - Which Is Better For Weight Loss: 00:07:00 •Weight Training Introduction: 00:01:00 •Muscle Building Formula: 00:07:00 •The Science Behind Muscle Growth: 00:04:00 •Weight Training vs Bodyweight Training: 00:02:00 •How To Create A Beginner Workout Plan: 00:09:00 •5 Most Important Aspects Of Lifting Form: 00:03:00 •Progressive Overload: 00:03:00 •Hormones Introduction: 00:02:00 •The 3 Types Of Hormones: 00:03:00 •The Endocrine System Explained: 00:04:00 •Hormones & Heart Disease: 00:04:00 •Anabolic Steroids: Why They Are So Dangerous: 00:04:00 •: 00:00:00 •: 00:00:00 •Glucagon: 00:02:00 •Adrenaline: 00:03:00 •Cortisol: 00:04:00 •Ghrelin: 00:02:00 •Leptin: 00:03:00 •Thyroid Hormones: 00:02:00 •Estrogen: 00:03:00 •Growth Hormone: 00:01:00 •Testosterone: 00:03:00 •How To Build Your Own Supplement Stack: 00:09:00 •Top 3 Beginner Supplements For Muscle Growth: 00:04:00 •The Best Supplements To Boost Immunity: 00:04:00 •The Best Supplements For Vegans & Vegetarians: 00:02:00 •The Best Supplements For Joint & Bone Health: 00:02:00 •The Best Supplements For Fat Loss: 00:04:00 •Apex Learning Motivation Introduction: 00:02:00 •How To Get Out Of A Workout Rut: 00:09:00 •What Is Nutrient Density: 00:04:00 •Is Brown Sugar Better Than White Sugar: 00:03:00 •What Should You Train On Your First Day At The Gym?: 00:07:00 •Are Microwaves Harmful?: 00:05:00 •Fresh vs Frozen Food: Which Is Healthier: 00:04:00 •Part 3 Introdudction: 00:02:00 •The Difference Between Stress & Anxiety: 00:03:00 •Short vs Long Term Stress: 00:02:00 •The Effects Of Stress & Anxiety On Your Body: 00:05:00 •Proven Stress Management Strategies & Techniques: 00:03:00 •The Benefits Of Calm Breathing: 00:03:00 •Breathing Exercise #1 - Three Part Breath: 00:02:00 •Breathing Exercise #2 - Bellows Breath: 00:02:00 •Progressive Muscle Relaxation: 00:03:00 •Complete PMR Routine: 00:07:00 •Sleeping For A Longer Life: 00:04:00 •Tips To Fall Asleep Faster: 00:03:00 •Supplements For Improved Sleep: 00:02:00 •What Is Emotional Self Care: 00:05:00 •How To Accept Yourself: 00:03:00 •Taming Your Inner Critic: 00:06:00 •Getting A Different Perspecitive: 00:04:00 •Acknowledging Your Qualities: 00:03:00 •Getting Rid Of Time Consuming Commitments: 00:06:00 •How To Say 'No' To Others: 00:05:00 •Resources - Life Coach Training - Guideline For The Startup: 00:00:00 •Assignment - Life Coach Training - Guideline For The Startup: 00:00:00

Description Pet Nutrition Diploma The online Diploma course in Pet Nutrition covers in detail the important skills and knowledge that pertains to learning the requisites of pet nutrition, from how nutrition is important to maintain the physical condition of the body and muscle tone, to the digestive system and how a healthy digestion is influenced by nutrition.With the help of practical examples, this course will give students an insight and understanding of Pet Nutrition. Irrespective of your background, whether you have worked in this field for years or are interested in this industry and would like to work with animals specifically household pets or would just like to gain more knowledge about this area of study, this course will guide you by providing a variety of modules and numerous examples for assessment.The primary focus of the Pet Nutrition Diploma course will be on the dietary requirements of the animals and students will be taught all they need to know about pet nutrition including the types of food, various types of diet and various food levels for the different types of pets. The course will also cover the importance of pet nutrition, how pet foods are to be selected, the digestion system, etc. Upon completion of the course, you would have gained a good understanding of pet nutrition and also have learnt the important concepts of pet nutrition. The primary aim of the course is to provide students with the knowledge required about pet nutrition so that they can provide consultation regarding pets and pet nutrition. An online assessment of the course is done using a test paper containing multiple-choice questions and the marking of the paper is done automatically. You can know whether the test paper has been passed or not in an instant. The qualification of Pet Nutrition Diploma will be conferred on those who pass the test and the Certificate will be provided in PDF format at no extra cost. What you will learn 1.Basics of pet nutrition 2.Types of digestion 3.Feeding the pets 4.Maintaining a healthy waistline 5.Choosing the diet 6.Pet food 7.Feeding rabbits and guinea pigs 8.Mice, rats, gerbils and hamsters Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Tired of browsing and searching for a Physiotherapy, Sports Massage and Reflexology Complete Bundle course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed. After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Physiotherapy, Sports Massage and Reflexology Complete Bundle bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Physiotherapy, Sports Massage and Reflexology Complete Bundlecourse that will enhance your skills and prepare you for the competitive job market. Also, ourexperts are available for answering your queries on Physiotherapy, Sports Massage and Reflexology Complete Bundleand help you along your learning journey. Advanced audio-visual learning modules of these Physiotherapy, Sports Massage and Reflexology Complete Bundlecourses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Physiotherapy, Sports Massage and Reflexology Complete Bundle, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Physiotherapy, Sports Massage and Reflexology Complete Bundle Bundle Consists of the following Premium courses: Course 01: Physiotherapy, Sports Massage and Reflexology Complete Bundle Course 02: Deep Tissue Massage Therapy Course 03: Learn the Art of Massage Course 04: Sports Therapy Course 05: Hydrotherapy Course 06: Pain Management Course 07: Foot Health Practitioner (FHP) Course 08: Understanding Nutrition and Health Level 4 Course 09: Sports Psychology Course 10: Sports Medicine Fundamentals Course 11: Sports First Aid Complete Training Course 12: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 13: Personal Hygiene Course 14: Complete Communication Skills Master Class for Life The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Physiotherapy, Sports Massage and Reflexology Complete Bundleexpertise and essential knowledge, which will assist you in reaching your goal. Enrol now in Physiotherapy, Sports Massage and Reflexology Complete Bundle to advance your career, and use the premium study materials from Apex Learning. CPD 155 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Physiotherapy, Sports Massage and Reflexology Complete Bundle bundle. Requirements Our Physiotherapy, Sports Massage and Reflexology Complete Bundle course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path Having this Physiotherapy, Sports Massage and Reflexology Complete Bundle expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This Hormone Health & Testosterone Certification Course will help you to promote your as well as others' hormonal balance and overall wellness. With this specialised course, you will become a certified hormone health expert, capable of making a profound impact on the lives of your clients. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Gain knowledge about the endocrine system and its type Understand the relationship between cholesterol, hormones and heart disease Identify the various types of hormones Know how to check and optimize testosterone levels Learn about diet strategies to boost testosterone and balance hormones Identify the quality of protein, fat, and carb sources Recognise the ideal calorie, protein, fat and carb intake Learn about different workouts that boost testosterone level Know how to design your HIIT workout plan Identify the lifestyle changes and supplements that boost testosterone levels Know how to balance your work and life Customise your diet for weight loss and muscle growth Why Hormone Health & Testosterone Certification Course right for you? This Hormone Health and Testosterone Certification Course is ideal for fitness trainers, health coaches, and for those who want to boost testosterone and regulate their hormones using methods that are supported by science. This course will equip you with skills and knowledge to enhance your testosterone naturally using science-based methods, specialised exercises, and a healthy diet. You will gain a deeper understanding of the various types of hormones and how to keep them in balance. This Hormone Health and Testosterone Certification Course will explain the role of hormones in mental health and help you understand how to monitor your testosterone levels. You will gain knowledge about various workouts, lifestyle changes and supplements that boost testosterone levels. Upon successful completion of this Hormone Health and Testosterone Certification Course, you will gain knowledge about the entire endocrine system and adapt effective nutrition techniques to enhance testosterone levels and balance hormones. Hormone Health & Testosterone Certification Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Course Overview & What you will learn The Endocrine System Explained Hormones Introduction The 3 Types Of Hormones The Endocrine System Explained Cholesterol, Hormones And Heart Disease Anabolic Steroids - Why You Should Avoid Them Individual Hormones Explained Overview: Most Important Hormones Insulin Glucagon Adrenaline Cortisol Ghrelin Leptin Thyroid Hormones Estrogen Growth Hormone Testosterone Optimizing Testosterone Levels: Introduction Testosterone Explained Why Testosterone is Also Important for Women How to Check if You Suffer From Low Testosterone Levels Diet Strategies To Boost Testosterone & Balance Hormones Diet Introduction Calories & Testosterone Carbohydrates & Testosterone Fat & Testosterone Protein & Testosterone Meal Timing & Testosterone Setting Up Your Diet Setting Up Your Diet Overview How to Determine Your Calorie Maintenance Level(TDEE) How to Track Calories Ideal Protein Intake2 Ideal Carb Intake Ideal Fat Intake What About The Remaining Calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Adjusting Your Diet for Muscle Gains Cheat Meals & Cheat Days Testosterone Boosting Workout Workout Introduction The Best Gym Exercises to Boost Testosterone Muscle Building Formula Progressive Overload Your Gym Workout Routine Bench Press Squats Military Press Deadlift Lat Pulldown Underhand Grip Row HIIT Explained How to Design Your HIIT Workout How to Progress With HIIT Rest & Sleep Rest & Sleep Introduction Sleeping Correctly 6 Tips to Fall Asleep Faster Supplements for Better Sleep Lifestyle Improvements Lifestyle Improvements Introduction Body language Managing Stress The Right Foods to Reduce Stress Work and Life Balance Cold Showers BPA Sex Alcohol Who should take this course? This Hormone Health and Testosterone Certification Course is primarily aimed at: Fitness trainer Health professionals Anyone who wants to lead a healthy life Anyone who wants to improve their testosterone level Anyone who is interested in learning about hormonal health However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about hormonal health and testosterone. Entry Requirements There are no academic entry requirements for this Hormone Health and Testosterone Certification Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Hormone Health and Testosterone Certification Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Losing weight and getting a fit body is not just about eating less. There are hundreds of diet plans available online prepared by internet health experts, most of which are not practical to adopt or able to lose weight sustainably. Instead of vague remarks on food choices, and promoting supplements, this course is designed to set you up for a practical weight loss program that suits your body and walk you through a step-by-step guide. It will also help you to follow through the routines to get rid of your fat sustainably.  Your dream body awaits you, all you need is proper mentoring, and this course is the only guide you will ever need. What you'll learn Understand the fundamentals of weight loss (calories, protein, carbs, fat & more) Create a diet plan that is perfect for your needs and lifestyle Learn when, what and how much you should eat for optimal fat loss Develop healthy eating habits Avoid weight loss scams and useless supplements Stay motivated for long term results Who is this Course for? If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you. It is also will help physical trainers and professional diet planners who want to have a deeper understanding of the science behind weight loss process and dieting. Requirements No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What You Will Learn 00:04:00 What Is Fat, Anyway? 00:03:00 The Theory & Science Behind Weight Loss Weight Loss Myths Debunked 00:09:00 The Weight Loss Pyramid 00:05:00 The Science Of Successful Weight Loss 00:05:00 Weight Loss vs. Fat Loss 00:03:00 What About Fat Loss Foods 00:06:00 Setting Up Your Weight Loss Diet Determining Your Daily Calorie Needs 00:03:00 Adjusting Your Diet For Weight Loss 00:03:00 How To Correctly Track Calories 00:05:00 How Much Protein For Weight Loss 00:02:00 How Much Fat For Weight Loss 00:01:00 How Many Carbs For Weight Loss 00:01:00 Combining Your Macros 00:02:00 Ideal Meal Timing And Meal Frequency 00:04:00 How To Design Your Ideal Meal Plan 00:02:00 The Best Fat Loss Supplements 00:04:00 What About Exercise And Fat Loss? 00:02:00 Can You Build Muscle And Lose Fat At The Same Time? 00:02:00 How To Solve Common Dieting Problems The Right Cheat Meals That Won't Break Your Diet 00:05:00 How To Take Diet Breaks Correctly 00:05:00 How To Break Through Fat Loss Plateaus 00:04:00 How To Explain Sudden Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 How To Create Good Eating Habits The Basics of Healthy Dieting 00:02:00 Protein Explained 00:03:00 Carbohydrates Explained 00:02:00 Dietary Fat Explained 00:03:00 How To Make The Right Changes Towards A Healthier Diet 00:04:00 How To Read A Nutrition Label Correctly 00:03:00 Healthy Foods To Eat Healthy Foods Introduction 00:02:00 Quality Sources Of Protein 00:01:00 Quality Sources Of Carbs 00:01:00 Healthy Fat Foods 00:01:00 Weight Loss Motivation Weight Loss Motivation Introduction 00:01:00 How To Set Smart Diet Goals 00:06:00 How To Track Your Progress 00:04:00 What's The Ideal Rate Of Fat Loss 00:02:00 How To Visualize Your Ideal Body 00:02:00 Stop Relying On Willpower To Lose Weight 00:02:00 Using Role Models For Weight Loss Motivation 00:04:00 How To Avoid The 'What The Hell Effect' 00:01:00

Overview From the skin to the deepest of our bones, the human body is full of amazing mechanisms. If you are fascinated by these mechanisms and want to learn more about them, then this Human Anatomy & Physiology Diploma is what you need.  This course will introduce you to the ins and outs of human anatomy. From the highly informative modules, you will learn about the process of cell division. The course will educate you on skin, tissue and muscles.  Further in the study, you will get to enhance your knowledge of different systems of human anatomy, such as the skeletal system, reproductive system, urinary system and more. Moreover, the course will help you understand how our brain works.  Enrol now and explore the human body! Course Preview Learning Outcomes Enhance our understanding of the chemistry of cells and cell division Gain in-depth knowledge of the process of metabolism Deepen your knowledge of the human skeletal system Understand how the muscular system works in the human body Learn about the nervous system and sensory system Explore the vital areas of the immune system, digestive system, reproductive system and much more. Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Human Anatomy & Physiology Diploma Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Human Anatomy & Physiology Diploma is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Human Anatomy & Physiology Diploma will equip you with effective skills and abilities and help you explore career paths such as Biology Teacher Teaching Assistant Health Care Worker Public Health officer Module 01: The Chemistry of Cells The Chemistry of Cells 00:27:00 Module 02: Cells Cells 00:16:00 Module 03: Cell Division Cell Division 00:19:00 Module 04: Replication and Metabolism Replication and Metabolism 00:20:00 Module 05: Human Tissues Human Tissues 00:25:00 Module 06: Skin Skin 00:16:00 Module 07:Human Skeletal System Human Skeletal System 00:21:00 Module 08: The Muscular System The Muscular System 00:17:00 Module 09: Skeletal Muscle Fibre Skeletal Muscle Fibre 00:23:00 Module 10: Nervous System Nervous System 00:31:00 Module 11: The Brain The Brain 00:25:00 Module 12: Nervous System-Spinal Cord and Spinal Nerves Nervous System-Spinal Cord and Spinal Nerves 00:15:00 Module 13: Nervous System - Autonomic Nervous System and Cranial Nerves Nervous System - Autonomic Nervous System and Cranial Nerves 00:21:00 Module 14: Nervous System-The Eyes Nervous System-The Eyes 00:15:00 Module 15: Nervous System-The Ears, Hearing, and Equilibrium Nervous System-The Ears, Hearing, and Equilibrium 00:14:00 Module 16: Nervous System-Memory Nervous System-Memory 00:19:00 Module 17: Sensory Systems Sensory Systems 00:23:00 Module 18: Cardiovascular System Cardiovascular System 00:25:00 Module 19: Blood Blood 00:27:00 Module 20: Lymphatics Lymphatics 00:20:00 Module 21: Immune System Immune System 00:26:00 Module 22: Digestive System Digestive System 00:22:00 Module 23: Respiratory System Respiratory System1 00:16:00 Module 24: Urinary System Urinary System 00:16:00 Module 25: Male Reproductive System Male Reproductive System 00:31:00 Module 26: Female Reproductive System Female Reproductive System 00:31:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00