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699 Mindfulness courses delivered Online

Depression Awareness

By OnlineCoursesLearning.com

Wretchedness is something that innumerable individuals experience the ill effects of sooner or later in their lives. Regardless of whether it be constant treatment-safe gloom or situational wretchedness, for the individuals who endure, the torment is genuine. Consequently, numerous associations are searching for those with an ability in this field, be it for guiding or HR purposes. By taking this simple to-follow 13 module course, your colleagues will acclimate themselves with this inadequately comprehended and frequently demonized issue. This course is offered totally web based, permitting your workers to learn whenever and from anyplace. Admittance to course materials is conceivable through any gadget with a functioning web association. As the representative completions singular modules, their insight will be tried, assisting them with solidifying the thoughts and submit the ideas to memory. This course is ideal for the entirety of your group to familiarize themselves with a condition that is so normal inside the work environment, yet still so regularly totally misjudged. What's Covered in the Course? Through this course, your group will find out about: The manifestations of melancholy and how you can remember them; The distinctive treatment choices accessible to those experiencing despondency; Potential reasons for melancholy and how learning the exact reason is regularly troublesome, if certainly feasible; Basic misguided judgments about sorrow and the utilization of antidepressants; The various sorts of sadness and perceiving the manifestations that are related with each; Distinguishing improvements in a person's life that can conceivably be a trigger for misery; How recuperation from sorrow is conceivable, just to know about likely backslides into burdensome states; The assets accessible for conquering despondency and how to discover them. What are the Benefits of the Course? This is one subject whereby the entirety of your group will profit by expanded mindfulness and information. By taking the course, a portion of the horde of advantages normal include: Acquiring the capacity to perceive gloom and the fundamental strides to treat it; Aiding different individuals from staff who are experiencing sadness; The capacity to learn at that point and from the spot that best suits them; Study materials are accessible on all significant gadgets and are available every minute of every day; Online help is accessible to the entirety of your selected workers; All representatives who effectively complete the course will be given an industry-perceived declaration.

Depression Awareness
Delivered Online On Demand
£50

Professional Intuition Mastery Program

By Compete High

🌟 Unlock Your Professional Potential with the Professional Intuition Mastery Program! 🌟 Are you ready to elevate your career and achieve unparalleled success by tapping into the incredible power of intuition? Introducing the Professional Intuition Mastery Program - the game-changing online course designed to unleash your intuitive abilities and revolutionize the way you navigate your professional journey.   🔮 Why Intuition Matters in Your Career: In today's fast-paced and competitive world, professionals who harness the power of intuition gain a significant edge. Imagine making decisions with clarity, anticipating trends before they happen, and forging connections that propel your career to new heights. The Professional Intuition Mastery Program is your key to unlocking these extraordinary capabilities.   🚀 What You'll Gain: ✨ Intuition Unleashed: Develop and fine-tune your innate intuitive abilities to make better decisions, solve complex problems, and seize opportunities effortlessly. ✨ Strategic Decision-Making: Learn to integrate intuition into your decision-making process, allowing you to navigate challenges with confidence and precision. ✨ Enhanced Creativity: Tap into your creative reservoir by aligning with your intuitive insights, fostering innovation and out-of-the-box thinking in your professional endeavors. ✨ Effective Communication: Master the art of reading subtle cues and non-verbal communication, establishing stronger connections with colleagues, clients, and stakeholders. ✨ Career Acceleration: Propel your career forward by leveraging intuitive intelligence to anticipate industry shifts, identify emerging trends, and position yourself as a leader in your field. 🎓 Course Highlights: 🌐 Flexible Learning: Access the course from anywhere, at any time, and on any device. Fit your learning into your busy schedule without compromising on quality. 🤝 Community Support: Connect with like-minded professionals in our exclusive community. Share insights, collaborate on projects, and grow together on your intuitive journey. 📚 Comprehensive Curriculum: Our expert-led modules cover everything from the fundamentals of intuition to advanced techniques tailored for the professional sphere. 🌈 Holistic Approach: We believe in nurturing the whole professional. This course combines practical exercises, real-world case studies, and expert guidance to ensure a well-rounded mastery of intuition.   ⏰ Don't Miss Your Chance! The Professional Intuition Mastery Program is your gateway to a more intuitive, successful, and fulfilling professional life. Seize this opportunity to gain a competitive advantage in your career.   👉 Enroll Now and Harness the Power of Professional Intuition! 👈 (Disclaimer: Results may vary. Success in the program depends on individual commitment and effort.) Course Curriculum Foundations of Psychic Clairvoyance Psychic Intro 00:00 Introduction to Clairvoyance 00:00 The Four Clairsenses 00:00 Tests for Clairsenses 00:00 Preparing for Psychic Clairsenses Psychic Blocks or Filters 00:00 Meditation to remove psychogenic blocks or filters 00:00 Psychic Mindfulness 00:00 Meditation for Aura, Chakra and Kundalini Cleansing and Energizing 00:00 Exercises to Develop Psychic Clairsenses Mindfulness for Clairsenses 00:00 Re-creation Exercises for Clairsenses 00:00 Non-Line-of-Perception Exercises for Clairsenses 00:00 Postcognition Exercises for Clairsenses 00:00 Precognition Exercises for Clairsenses 00:00 Safety Measures in Psychic Clairsenses Grounding 00:00 Centering 00:00 Psychic Shielding 00:00 Connecting, Disconnecting, Locking, and Unlocking Chakras 00:00 Angelic Shielding 00:00 Ethical Issues and Professionalism in Psychic Practice 00:00 Advanced Uses of Psychic Power Spiritual Healing, Energy Healing, and Reiki 00:00 Consciousness and Intuition Development 00:00 Nature Connection through Forest Bathing 00:00 Nonverbal Communication and Telepathy for - Plant, Human, and Animal Communication 00:00 Mentalism, Mind Reading, and Lie Detection 00:00 Attraction and Likability 00:00 Hypnosis, Self-Hypnosis, Hypnotherapy, and Past Life Regression 00:00 Lucid Dreaming 00:00 Aura Reading 00:00 Communication with Archangels and Orbs for Angelic Therapy 00:00 Mediumship, Shamanism, Shamanic Healing, Witchcraft, Soul Retrieval, Hoodoo _ Conjure 00:00 Astral Projection 00:00 Akashic Records 00:00 Tarot Card Reading, Angel Card Reading, and Oracle Card Reading 00:00 Dowsing 00:00 Tantra 00:00 Activating Individual Chakras Psychic Meditation Root Chakra 00:00 Psychic Meditation Sacral Chakra 00:00 Psychic Meditation Solar Plexus Chakra UPDATED 00:00 Psychic Meditation Heart Chakra UPDATED 00:00 Psychic Meditation Throat Chakra 00:00 Psychic Meditation Third Eye Chakra 00:00 Psychic Meditation Crown Chakra 00:00

Professional Intuition Mastery Program
Delivered Online On Demand2 hours 9 minutes
£25

Personal Development, Motivation and Career Development - 3 QLS Course

By Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Personal Development, Motivation and Career Development - 3 QLS Course
Delivered Online On Demand
£399

Neuroplasticity Training Program

By Study Plex

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Basics of Neuroplasticity Introduction to the Programme 00:01:00 Introduction to Neuroplasticity 00:03:00 Neuroplasticity: How Does It Work 00:03:00 Neuroplasticity Exercises Being Conscious: Exercise for Mindfulness 00:04:00 Neuroplasticity Exercises: Physical 00:02:00 Just Before Moving Ahead… 00:01:00 Neuroplasticity Exercises: Emotional 00:06:00 Neuroplasticity Exercises: Social 00:03:00 Neuroplasticity Exercises: Spiritual 00:04:00 Neuroplasticity in Special Conditions Neuroplasticity Exercises for Anxiety and Depression 00:04:00 Neuroplasticity Exercises for Procrastination 00:03:00 Neuroplasticity Exercises for Changing Bad Habits 00:05:00 Neuroplasticity Exercises to Improve Memory 00:03:00 Neuroplasticity Exercises for Kids 00:02:00 Mandatory Reflective Thinking and Self Study 00:00:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Neuroplasticity Training Program
Delivered Online On Demand
£19

Alternative Medicine Diploma - CPD Certified

5.0(10)

By Apex Learning

Give a compliment to your career and take it to the next level. This Alternative Medicine bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Alternative Medicine bundle will help you stay ahead of the pack. Throughout the Alternative Medicine programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Alternative Medicine course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Alternative Medicine Bundle Consists of the following Premium courses: Course 01: Alternative Medicine (Homeopathy) Diploma Course 02: Ayurveda Healing Certificate Course 03: Master Herbalist Course 04: Herbalist: Cold and Flu Remedies Course 05: Art of Meditation Course 06: Diet and Nutrition Complete Food Composition Diploma Course 07: Immunity Boosting Food Course 08: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 09: Biohacking Your Physical and Mental Health Course 10: Level 2 Mindfulness for Wellbeing Course 11: Self-Help Psychology: Mental Freedom Enrol now in Alternative Medicine to advance your career, and use the premium study materials from Apex Learning. Course Curriculum : Course 01: Homeopathy Diploma Introduction to Homeopathy Principles and Theories behind the Practice Homoeopathic Remedies Practice of Homoeopathy on: The Nervous SystemThe Respiratory SystemThe Circulatory SystemThe Digestive SystemThe Musculoskeletal SystemThe Reproductive SystemsThe Immune SystemThe Limbic System Homoeopathy for Skin Problems Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Alternative Medicine bundle. Requirements This Alternative Medicine course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included

Alternative Medicine Diploma - CPD Certified
Delivered Online On Demand
£45

Happiness and Health - The Vital Connection

By Compete High

🌟 Unlock Your Path to Happiness and Health - The Vital Connection! 🌟   Are you ready to transform your life and experience the powerful connection between happiness and health? Welcome to our groundbreaking online course - 'Happiness and Health - The Vital Connection.' Embark on a journey towards holistic well-being as you delve into the profound relationship between happiness and your overall health. This course isn't just about fleeting moments of joy; it's a comprehensive guide to understanding how happiness directly influences your physical, mental, and emotional wellness. What You'll Gain:     Scientific Insights: Explore the latest research and scientific findings that reveal the undeniable link between happiness and health. Understand the biological, psychological, and social impact of cultivating happiness in your life. Practical Strategies: Learn actionable techniques and proven methods to enhance your happiness quotient. Discover mindfulness practices, positive psychology tools, and lifestyle adjustments that can significantly elevate your overall well-being. Health Optimization: Gain insights into how happiness contributes to better immune function, stress reduction, improved cardiovascular health, and increased longevity. Unlock the secrets to a healthier and happier you! Daily Habits for Happiness: Incorporate simple yet effective habits into your daily routine that foster joy, gratitude, resilience, and fulfillment, leading to a more vibrant and fulfilling life. Community Support: Join a supportive community of like-minded individuals on a similar journey. Share experiences, tips, and encouragement, creating a network that uplifts and inspires. Expert Guidance: Benefit from the wisdom of experienced instructors and experts in the fields of psychology, wellness, and happiness, guiding you every step of the way.   Take charge of your well-being today and discover the profound connection between happiness and health. Don't miss this opportunity to transform your life for the better! Enroll now and prioritize your happiness and health - because they're more connected than you think! Join 'Happiness and Health - The Vital Connection' and start your transformative journey today! 🌈✨🌿 Course Curriculum

Happiness and Health - The Vital Connection
Delivered Online On Demand1 hour
£25

Cognitive Behavioural Therapy (CBT) Training

4.5(3)

By Studyhub UK

Venture into the heart of psychological transformation with our Cognitive Behavioural Therapy (CBT) Training course. As you begin, you'll unearth the origins and evolution of CBT, setting the stage for a deeper understanding of its life-altering capabilities. Each module is meticulously crafted to build upon the last, providing a seamless learning experience that takes you from foundational theories to the practical application of combating detrimental thought processes. Discover the art of goal setting to propel individuals towards a brighter outlook on life, and master the nuances of behavioural activation to spark positive change. The course is designed not just to inform but to equip you with the expertise to challenge and alter ingrained beliefs that hinder progress. You will learn how to dismantle the architecture of negative thinking and replace it with constructive, empowering beliefs through a detailed, step-by-step approach. This hands-on knowledge is vital for navigating the complexities of mental ailments, including stress and phobias, and for deploying CBT techniques to address panic attacks, anger, and addictive behaviours with confidence and compassion. Learning Outcomes Gain insight into the history and principles underlying CBT. Develop the ability to identify and alter negative cognitive patterns. Acquire techniques for fostering positive behavioural changes. Master strategies for reshaping core beliefs and combating procrastination. Learn to apply mindfulness and CBT tactics for a variety of psychological concerns. Why choose this Cognitive Behavioural Therapy (CBT) Training course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Cognitive Behavioural Therapy (CBT) Training Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Cognitive Behavioural Therapy (CBT) Training course for? Aspiring therapists passionate about cognitive-behavioural methodologies. Health sector workers looking to enhance patient support with effective techniques. Teachers and coaches aiming to integrate psychological resilience in their guidance. Individuals dedicated to self-improvement and aiding others in mental health battles. Professionals in care roles desiring to incorporate CBT into their support repertoire. Career path CBT Practitioner: £30,000 - £50,000 Psychologist: £35,000 - £80,000 Mental Health Specialist: £26,000 - £50,000 Life Skills Coach: £25,000 - £55,000 Personal Development Facilitator: £22,000 - £40,000 Behavioural Support Consultant: £24,000 - £46,000 Prerequisites This Cognitive Behavioural Therapy (CBT) Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cognitive Behavioural Therapy (CBT) Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Cognitive Behavioural Therapy (CBT) Training Module 01: Getting Started with CBT 00:03:00 Module 02: CBT History 00:03:00 Module 03: Importance of Negative Thoughts 00:06:00 Module 04: Goal Setting 00:09:00 Module 05: Behavioural Activation 00:08:00 Module 06: Cognitive Restructuring 00:05:00 Module 07:Cognitive Restructuring: Step-by-step Plan 00:08:00 Module 08: Core Belief 00:02:00 Module 09: Changing Negative Belief 00:06:00 Module 10: Mindfulness-integrated CBT 00:05:00 Module 11: CBT in Procrastination 00:01:00 Module 12: CBT in Stress, Anxiety and Depression 00:03:00 Module 13: CBT in Fear and Phobias 00:02:00 Module 14: CBT in Panic Attacks 00:02:00 Module 15: CBT in Excessive Anger 00:02:00 Module 16: CBT in Eating Disorder 00:02:00 Module 17: CBT in Addiction 00:02:00 Assignment Assignment - Cognitive Behavioural Therapy (CBT) Training 00:00:00

Cognitive Behavioural Therapy (CBT) Training
Delivered Online On Demand1 hour 9 minutes
£10.99

Marriage and Family Therapy

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Marriage and Family Therapy Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Marriage and Family Therapy Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Marriage and Family Therapy Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Marriage and Family Therapy Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Marriage and Family Therapy? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Marriage and Family Therapy there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Marriage and Family Therapy course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Marriage and Family Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Marriage and Family Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Marriage and Family Therapy is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01. Introduction to Marriage and Family Therapy Introduction to Marriage and Family Therapy 00:13:00 Module 02. Types of Families Types of Families 00:14:00 Module 03. The Fundamental Concept of Family Therapy The Fundamental Concept of Family Therapy 00:11:00 Module 04. Theories in Marriage and Family Therapy Theories in Marriage and Family Therapy 00:14:00 Module 05. Common Dilemmas in Couple Therapy Common Dilemmas in Couple Therapy 00:09:00 Module 06. Family Treatment: Strategies and Techniques Family Treatment: Strategies and Techniques 00:12:00 Module 07. Family Therapy Family Therapy 00:11:00 Module 08. Marriage Therapy Marriage Therapy 00:09:00 Module 09. Mindfulness and Acceptance in Couple and Family Therapy Mindfulness and Acceptance in Couple and Family Therapy 00:12:00 Module 10. Ethics and Professional Issues in Couple and Family Therapy Ethics and Professional Issues in Couple and Family Therapy 00:10:00 Module 11. Family Therapy in the 21st Century Family Therapy in the 21st Century 00:11:00 Module 12. The Career of a Marriage and Family Therapist The Career of a Marriage and Family Therapist 00:12:00

Marriage and Family Therapy
Delivered Online On Demand2 hours 18 minutes
£10.99

Spiritual Healing and Training Course Online

By Study Plex

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Professional Certification in Spiritual Healing - Accredited 00:00:00 Foundations of Spiritual Healing Programme Overview 00:01:00 Aura, Chakra and Kundalini 00:04:00 Developing Key Spiritual Abilities Clairsenses 00:07:00 Barriers in Developing Clairsenses 00:03:00 Meditation to Remove Psychogenic Blocks or Filters 00:07:00 Meditation to Remove Spiritual Blocks or Filters 00:05:00 Mindfulness Exercises to Develop Clairsenses 00:04:00 Making Spiritual Diagnosis Diagnosing Imbalanced Chakras 00:13:00 Diagnosing Abnormal Aura 00:09:00 Step-by-Step Spiritual Healing Techniques Spiritual Healer Protection Techniques 00:13:00 Spiritual Healing, Energy Healing, and Reiki: Basics and Step-by-Step Tutorial 00:02:00 Angelic Healing: Basics and Step-by-Step Tutorial 00:02:00 Shamanic Healing: Basics and Step-by-Step Tutorial 00:04:00 Crystal Healing: Basics and Step-by-Step Tutorial 00:03:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Spiritual Healing and Training Course Online
Delivered Online On Demand
£19

Acceptance And Commitment Therapy Course

3.5(2)

By Elearncollege

Description Acceptance And Commitment Therapy Diploma  ACT or Acceptance And Commitment Therapy promotes an individual that suffers from acknowledging their troubles and problems rather than continuing in denial or distress. It encourages people to put an end to their guilt or battle. Some people find a point where they realize that they can be healed or unaffected with time and make an effort to view things from a positive angle. Some others fail to understand their problems and deny their existence. Such approaches can worsen their psychological well-being. The first process of healing one's mind starts with acknowledging existing issues. This approach toward one's suffering enables them to deal with the triggers and cure their condition quickly. Acceptance And Commitment Therapy works together with the therapy of cognitive behaviour (CBT). In this Diploma course in Acceptance and Commitment Therapy, one can learn the techniques to improve mental flexibility. This Acceptance and Commitment Therapy Diploma course can help therapists understand how to strengthen a client's mental flexibility. In the Acceptance and Commitment Therapy Diploma course, one can learn to practice de-literalization /cognitive diffusion, acceptance, mindfulness, and much more. This Acceptance and Commitment Therapy Diploma course aims to provide the required knowledge and skill to succeed in one's career as a therapist. The Acceptance and Commitment Therapy Diploma course covers the fundamentals of Acceptance and Commitment Therapy to become an expert in this field. ACT practitioners and industry experts share their real-life expertise and knowledge in this online training course. The Acceptance and Commitment Therapy Diploma course begins with the basics of the area and gradually moves toward the deeper aspects of the subject. The Acceptance and Commitment Therapy Diploma course encompasses strategies and critical concepts regarding ACT use and its nuances. One can join this Diploma course in Acceptance & Commitment Therapy from anywhere globally through the internet, as it's entirely online. What you will learn   1:Understanding Acceptance and Commitment Therapy  2:Physiological Flexibility  3:Living a Meaningful Life with Values  4:Committed Action in Practice  5:Overcoming Obstacles to live a Productive Life  6:Living in the present moment  7:Getting to Know Your Selves  8:Origins of ACT and Relational Frame Theory  9:ACT for Daily Life  10:New ways to live a meaningful life  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Acceptance And Commitment Therapy Course
Delivered Online On Demand9 days
£99