607 Mindfulness courses delivered On Demand

Discover the art of healing through the ancient Japanese philosophy of Kintsugi, where broken pottery is mended with gold, transforming flaws into beauty. In this unique and soulful masterclass, you will: ✨ Learn the symbolic art of Kintsugi: Explore how repairing with gold reflects resilience and self-acceptance. ✨ Engage in a personal healing ritual: Use this practice as a metaphor for embracing your scars and turning them into sources of strength. ✨ Experience guided reflection: Participate in mindfulness exercises that connect Kintsugi to emotional and spiritual growth. This session is more than a lesson; it’s a journey toward self-love and transformation. No prior experience is needed—just an open heart and a willingness to embrace your imperfections. Join us for this free, powerful, and creative ritual, and begin to see the beauty in your own broken pieces.

Introduction to Trauma Intervention: This introductory course is ideal for those who already work within certain fields of counselling, talking therapies, support work and mental health practitioners in general. For those who wish to learn new information or simply to update, refresh or to develop a new understanding. Overall, the online training course covers many aspects of interventions for working with trauma and working towards post traumatic growth. Through a variety of modules, the course provides helpful information on best practices, techniques, and interventions for working with clients who have experienced trauma. All modules focus on post-traumatic growth and are particularly useful, providing insight into the potential for positive change in survivors of trauma. This online training course is a valuable resource for professionals working in fields that deal with trauma and demonstrates the importance of continuing education and training in this area.

Thai Massage Therapy: Thai Massage Therapy Course Online Are you tired of dealing with persistent pain and discomfort? Do you seek techniques for Pain Relief? Look no further! Our transformative Thai Massage Therapy & The Techniques for Pain Relief course is here to revolutionise your understanding of pain relief and relaxation. Thai Massage Therapy is an ancient healing art that dates back thousands of years and has been cherished for its therapeutic benefits. In this comprehensive Thai Massage Therapy course, we dive into the heart of traditional Thai massage therapy techniques, equipping you with the knowledge and skills to relieve pain and tension effectively. Our Thai Massage Therapy course is led by seasoned instructors who have mastered the art of Thai massage therapy. Discover a wide array of techniques to address specific areas of pain and energy pathways. Through this Thai Massage Therapy & The Techniques course you will learn about the history and philosophy of Thai massage therapy. The Thai Massage Therapy course will also help you learn about how to create a soothing and calming environment for your clients. Unlock the secrets of Thai Massage Therapy and embark on a journey of healing and relaxation. Whether you want to enhance your career or improve your own well-being, this course is perfect for you. Enrol in our Thai Massage Therapy now and take the first step toward transforming lives through the power of touch and compassion. Main Course: Thai Massage Therapy & The Techniques for Pain Relief Course Free Courses included with Thai Massage Therapy: Thai Massage Therapy Course: Along with Thai Massage Therapy Course you will get free Cupping Course Along with Thai Massage Therapy Course you will get free Reflexology Course Along with Thai Massage Therapy Course you will get free Aromatherapy Course Along with Thai Massage Therapy Course you will get free Sports Massage Course Special Offers of this Thai Massage Therapy: Thai Massage Therapy Course; This Thai Massage Therapy: Thai Massage Therapy Course includes a FREE PDF Certificate. Lifetime access to this Thai Massage Therapy: Thai Massage Therapy Course Instant access to this Thai Massage Therapy: Thai Massage Therapy Course 24/7 Support Available to this Thai Massage Therapy: Thai Massage Therapy Course Thai Massage Therapy: Thai Massage Therapy Course Online This comprehensive Thai Massage Therapy: Thai Massage Therapy Course is best for providing all the basic knowledge about Thai massage and pain relief. Through the Thai Massage Therapy: Thai Massage Therapy Course, you will learn massage techniques, pain assessment and the relief process. Moreover, this Thai Massage Therapy: Thai Massage Therapy Course describes stretching, mobilization, mindfulness and relaxation techniques for pain management. Also, the Thai Massage Therapy: Thai Massage Therapy Course explains how to prepare personalized treatment and well-being. At the end of this Thai Massage Therapy: Thai Massage Therapy Course you will also know about self-care as a therapist. Who is this course for? Thai Massage Therapy: Thai Massage Therapy Course Online This Thai Massage Therapy: Thai Massage Therapy Course is perfect for massage therapists, yoga practitioners, and health enthusiasts looking to learn the art of Thai Massage Therapy: Thai Massage Therapy Course, relaxation, and overall well-being. Requirements Thai Massage Therapy: Thai Massage Therapy Course Online To enrol in this Thai Massage Therapy: Thai Massage Therapy Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Thai Massage Therapy: Thai Massage Therapy Course. Be energetic and self-motivated to complete our Thai Massage Therapy: Thai Massage Therapy Course. Basic computer Skill is required to complete our Thai Massage Therapy: Thai Massage Therapy Course. If you want to enrol in our Thai Massage Therapy: Thai Massage Therapy Course, you must be at least 15 years old. Career path Thai Massage Therapy: Thai Massage Therapy Course Online Completing the Thai Massage Therapy: Thai Massage Therapy Course can open up various career opportunities as a: Certified Thai Massage Therapist Holistic Health Practitioner Spa and Wellness Center Massage Specialist Yoga Studio Bodywork Instructor Freelance Massage Therapist

Semantically, alternative medicine refers to health treatment that is not practised using standard techniques that are typically used by doctors. Some also call it integrative or complementary therapy. Alternative medicine may include homoeopathy, traditional medicine, chiropractic, and acupuncture. Nowadays, health care experts themselves are becoming more and more open to alternative medicine and accepting the advantages of alternative medicine. Janets introduces the Diploma in Alternative Medicine at an affordable price for learners to gain the knowledge required to work in the alternative medicine field and enjoy a long career in any relevant domain. It provides a fantastic opportunity for those who are looking to brush up their knowledge and boost their career with an acknowledged certificate. This online alternative medicine course comprises 42 units that will take approximately 33 hours to complete. Moreover, it is accompanied by instructional videos, practical illustrations, how-to instructions and advice. Also, you'll have 1-year access to this course that enables you to study at your speed within your comfort zone. Why Choose this Course? By selecting this course, you'll have: Certificate (e-certificate upon successful completion) Accessible, educational modules instructed by the experts Flexible study time, learn at your own pace, through your computer, tablet or mobile device Instant feedback through mock tests and multiple-choice assessments 24/7 help desk available from our Customer Service teams Full Teacher Support during weekdays The list of alternative medicines Knowledge about the benefits of alternative medicines Course Design The course is delivered through our e-learning platform and accessible with any internet-connected device. No formal deadlines or teaching schedules are included that aids a flexible study plan.  The experts will teach you via the following: Video tutoring Online study supplies Mock tests Multiple-choice evaluation Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Who is this course for? Though it's an advanced course, anyone wanting to gain comprehensive knowledge and inherent experience in the relevant field is suitable for this alternative medicine course. Therefore, no additional lesson is compulsory. Besides, experts from this industry have designed this course that ensures its high quality. This makes the course an excellent opportunity for all students from any academic backgrounds to attain in-depth knowledge on this subject.

Do you experience anxiety? Be empowered to address it in a practical way through yoga and ayurveda. Gain an understanding from the level of the mind, emotions and body. Short accessible practices for daily life. Join me now to feel better.

A downloadable 16 page guide in 'Starting your Meditation Journey'.

The Art Of Spiritual Combat is something that is within humanity since the day we started thinking. It’s inside us, outside us, part of society and in every human activity. It’s the choice between making decisions that are progressive or regressive – get us forwards or backwards. The polarities of positive and negative, light and dark, love and hate, good and evil – this is all part of the spiritual combat within us as human beings and the universe we live in. This audio training is about winning the internal conflict of awareness in preparation for winning the external conflict of social change.

Embrace the calming art of knitting with our On-Demand Knitting Course, designed to boost your wellbeing while teaching you this timeless craft. Led by an experienced tutor with a passion for knitting, this course offers clear, step-by-step video tutorials that guide you through each stitch, pattern, and project at your own pace. Perfect for beginners and those looking to deepen their skills, knitting is not only a creative outlet but also a proven way to reduce stress and promote mindfulness. Whether you're making cozy garments, accessories, or thoughtful gifts, this course will help you knit your way to relaxation and joy.

Elevate your crochet skills and enhance your wellbeing with our Intermediate On-Demand Crochet Course. Perfect for those who have mastered the basics and are ready to take their craft to the next level, this course is guided by an experienced tutor who shares advanced techniques and creative projects through detailed, step-by-step video tutorials. Dive into more intricate patterns, learn to tackle complex stitches, and create stunning, handmade pieces that reflect your growing expertise. Beyond the joy of crafting, crochet is a proven way to reduce stress and promote mindfulness, making this course not just a creative journey, but a soothing and fulfilling experience.

Discover the soothing and creative world of crochet with our On-Demand Crochet Course, designed to enhance your wellbeing while teaching you a timeless craft. Led by an experienced tutor who brings years of expertise and passion to each lesson, this course provides clear, step-by-step video tutorials that you can enjoy at your own pace. Whether you're a complete beginner or looking to refine your skills, you'll learn to create beautiful, handmade pieces while enjoying the calming benefits of crochet. Perfect for reducing stress, fostering mindfulness, and nurturing your creativity, this course is your gateway to a rewarding and peaceful new hobby.