303 Mind courses in Edinburgh

Private macramé plant hanger class with local artist and sculptor Lucy Wayman at The Arienas Collective creative workshop space in Edinburgh City Centre

The Power of Breathing: Tools for Everyday Calm "The Power of Breathing" offers practical, everyday tools to bring calm into the chaos. By learning simple but powerful techniques, you’ll strengthen your ability to respond rather than react—building your capacity for clarity, focus and emotional resilience. Together we will: Explore the breath and its link to emotional wellbeing Practice simple, effective breathing techniques for daily use Explore tools to shift from reactive to responsive states Build a personal toolkit for calm, clarity, and focus This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Presentation skills can be defined as a set of abilities that enable an individual to: interact, transmit the messages with clarity, engage the audience in the presentation, interpret and understand the mindsets of the listeners.

Learn how to create colourful monotype prints with local artist and printmaker Lou Davis in this private class at The Arienas Collective in Edinburgh's beautiful Georgian New Town City Centre.

Private Sip and Soap class run by The Scottish Soapworks at The Arienas Collective in Edinburgh City Centre

Private soap making class run by The Scottish Soapworks at The Arienas Collective in Edinburgh City Centre

Private painting and wine class with Edinburgh artist Suzanne Kemplay at The Arienas Collective in Edinburgh's historic New Town city centre.

Create a set of three personalised, calligraphy Christmas baubles with local artist Panna Chauhan on this private class at The Arienas Collective in Edinburgh City Centre.

This full day workshop is designed to follow on and build on the learning from the 1-hour webinar to provide an embedded learning experience leading to acceptance and change of culture around neurodiversity. We understand the pressure managers can experience working within a neurodiverse team, this training is designed with managers in mind.

The Wellness Coaching Package is inclusive of the following services: Health and Wellness Coaching Personalized Wellness Plan Mind-Body Connection Holistic Wellness Healthy Habits Overcoming Obstacles Nutrition Education Balanced Lifestyle Achieving Optimal Health Personal Growth 3 x 1 hour sessions https://relationshipsmdd.com/product/wellness-coaching-package/