Duration 1 Days 6 CPD hours This course is intended for This course is intended for students who want to learn basic Word 2021 skills, such as creating, editing, and formatting documents; inserting simple tables and creating lists; and employing a variety of techniques for improving the appearance and accuracy of document content. Overview In this course, you will learn fundamental Word skills. You will: Navigate and perform common tasks in Word, such as opening, viewing, editing, saving, and printing documents, and configuring the application. Format text and paragraphs. Perform repetitive operations efficiently using tools such as Find and Replace, Format Painter, and Styles. Enhance lists by sorting, renumbering, and customizing list styles. Create and format tables. Insert graphic objects into a document, including symbols, special characters, illustrations, pictures, and clip art. Format the overall appearance of a page through page borders and colors, watermarks, headers and footers, and page layout. Use Word features to help identify and correct problems with spelling, grammar, readability, and accessibility. These days, most people take electronic word processing for granted. While we may still write out our grocery lists with pen and paper, we expect to use a computer to create the majority of our documents. It's impossible to avoid word-processing software in many areas of the business world. Managers, lawyers, clerks, reporters, and editors rely on this software to do their jobs. Whether you are an executive secretary or a website designer, you'll need to know the ins and outs of electronic word processing. Microsoft© Word 2021 is designed to help you move smoothly through the task of creating professional-looking documents. Its rich features and powerful tools can make your work easy, and even fun. In this course, you'll learn how to use Word 2021 to create and edit simple documents; format documents; add tables and lists; add design elements and layout options; and proof documents. This course covers Microsoft Office Specialist Program exam objectives to help you prepare for the Word Associate (Office 365 and Office 2021): Exam MO-100 and Word Expert (Office 365 and Office 2021): Exam MO-101 certifications. Getting Started with Word 2021 Topic A: Navigate in Microsoft Word Topic B: Create and Save Word Documents Topic C: Manage Your Workspace Topic D: Edit Documents Topic E: Preview and Print Documents Topic F: Customize the Word Environment Formatting Text and Paragraphs Topic A: Apply Character Formatting Topic B: Control Paragraph Layout Topic C: Align Text Using Tabs Topic D: Display Text in Bulleted or Numbered Lists Topic E: Apply Borders and Shading Working More Efficiently Topic A: Make Repetitive Edits Topic B: Apply Repetitive Formatting Topic C: Use Styles to Streamline Repetitive Formatting Tasks Managing Lists Topic A: Sort a List Topic B: Format a List Adding Tables Topic A: Insert a Table Topic B: Modify a Table Topic C: Format a Table Topic D: Convert Text to a Table Inserting Graphic Objects Topic A: Insert Symbols and Special Characters Topic B: Add Images to a Document Controlling Page Appearance Topic A: Apply a Page Border and Color Topic B: Add Headers and Footers Topic C: Control Page Layout Topic D: Add a Watermark Preparing to Publish a Document Topic A: Check Spelling, Grammar, and Readability Topic B: Use Research Tools Topic C: Check Accessibility Topic D: Save a Document to Other Formats
Description: If you are already able to create, edit, and print word 2016 documents, then this next level is designed for you. In this Microsoft Office 2016 Word Intermediate - Complete Video Course you will learn advanced formatting, how to use word 2016's advanced editing tools, work with image, including placing and sizing images, wrapping text around images, and using borders and effects, how to adjust page orientation and layout, work with columns, work with page and section breaks, document views, using the navigation pane, and viewing multiple windows, and more. You can join this course, if you have basic skills and knowledge with Microsoft Word 2016 and want to take another step forward or want to learn the topics covered in this course in the 2016 interface. So, don't be late, come and join this course now. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Microsoft Office 2016 Word Intermediate - Complete Video Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Microsoft Office 2016 Word Intermediate - Complete Video Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Organizing Content Using Tables and Charts Sort Table Data FREE 00:07:00 Control Cell Layout 00:08:00 Perform Calculations in a Table 00:10:00 Create a Chart 00:11:00 Add an Excel Table to a Word Document 00:05:00 Customizing Formats Using Styles and Themes Create and Modify Text Styles 00:17:00 Create Custom List or Table Styles 00:07:00 Apply Document Themes 00:09:00 Inserting Content Using Quick Parts Insert Building Blocks 00:10:00 Create and Modify Building Blocks 00:07:00 Insert Fields Using Quick Parts 00:10:00 Using Templates to Automate Document Formatting Create a Document Using a Template 00:09:00 Create a Template 00:10:00 Manage Templates with the Template Organizer 00:05:00 Controlling the Flow of a Document Control Paragraph Flow 00:07:00 Insert Section Breaks 00:04:00 Insert Columns 00:05:00 Link Text Boxes to Control Text Flow 00:09:00 Simplifying and Managing Long Documents Insert Blank and Cover Pages 00:05:00 Insert an Index 00:09:00 Insert a Table of Contents 00:06:00 Insert an Ancillary Table 00:10:00 Manage Outlines 00:06:00 Create a Master Document 00:09:00 Using Mail Merge to Create Letters, Envelopes, and Labels The Mail Merge Feature 00:23:00 Merge Envelopes and Labels 00:08:00 Mock Exam Mock Exam- Microsoft Office 2016 Word Intermediate - Complete Video Course 00:20:00 Final Exam Final Exam- Microsoft Office 2016 Word Intermediate - Complete Video Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Description: If you already have the basic skills and knowledge of Microsoft Word 2010 and you are able to create, edit, and print word documents on Windows then this [course_tite] is designed for you. This series builds on the skills and concepts taught in Word 2010 Basic. You will learn advanced formatting, use Word's drawing tools, create and manage tables, and work with column layouts. Here, you will work with styles, sections, and columns and will use the Navigation pane to work with outlines. By this course, you will learn to use Word's advanced editing tools, work with images, including placing and sizing images, wrapping text around images, and using borders and effects, how to adjust page orientation an layout, how to work with columns and with page and section breaks, and more. This intermediate level will pull up your basic knowledge and skills so don't delay to try this. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Microsoft Office 2010 Word Intermediate - Complete Video Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Microsoft Office 2010 Word Intermediate - Complete Video Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Styles and Outlines Examining Formatting FREE 00:07:00 Creating Styles 00:17:00 Modifying Styles 00:11:00 Working with Outlines 00:13:00 Sections and Columns Creating and Formatting Sections 00:13:00 Working with Columns 00:08:00 Formatting Tables Table Formatting Basics 00:09:00 Borders and Shading 00:06:00 Table Data 00:10:00 Table Styles 00:09:00 Printing Labels and Envelopes Labels 00:06:00 Envelopes 00:05:00 Templates and Building Blocks Template Basics 00:11:00 Building Blocks 00:02:00 Document Properties 00:14:00 Graphics Creating Diagrams 00:02:00 Using the Drawing Tools 00:13:00 Formatting Text Graphically 00:06:00 Managing Document Revisions Tracking Changes 00:21:00 Working with Comments 00:02:00 Web Features Web Pages 00:03:00 Hyperlinks 00:10:00 Mock Exam Mock Exam- Microsoft Office 2010 Word Intermediate - Complete Video Course 00:20:00 Final Exam Final Exam- Microsoft Office 2010 Word Intermediate - Complete Video Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Description: This Microsoft Office 2016 Word Beginners - Complete Video Course is designed to get a great start while helping more experienced users fill in any gaps in their knowledge. Learn what's new in 2016. If you already know Word, this can help you get up to speed with 2016 right away. This course covers paragraph formatting, managing lists, and all aspects of creating tables, Thesaurus, spell check, comments, margins, printing. You will also learn how to print envelopes, mail merge, along with a practice exercise, page appearance, sectioning, and all about using graphics, and much more. If you want to know more detail you have to be a part of this course. You will get all the basic knowledge from here. Which will help you to pull up ahead. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Microsoft Office 2016 Word Beginners - Complete Video Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Microsoft Office 2016 Word Beginners - Complete Video Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Getting Started with Word Navigate in Microsoft Word FREE 00:12:00 Create and Save Word Documents 00:24:00 Manage Your Workspace 00:06:00 Edit Documents 00:16:00 Preview and Print Documents 00:04:00 Customize the Word Environment 00:08:00 Formatting Text and Paragraphs Apply Character Formatting 00:17:00 Control Paragraph Layout 00:19:00 Align Text Using Tabs 00:07:00 Display Text in Bulleted or Numbered Lists 00:03:00 Apply Borders and Shading 00:04:00 Working More Efficiently Make Repetitive Edits 00:06:00 Apply Repetitive Formatting 00:10:00 Use Styles to Streamline Repetitive Formatting Tasks 00:14:00 Managing Lists Sort a List 00:05:00 Format a List 00:06:00 Adding Tables Insert a Table 00:07:00 Modify a Table 00:06:00 Format a Table 00:03:00 Convert Text to a Table 00:04:00 Inserting Graphic Objects Insert Symbols and Special Characters 00:04:00 Add Images to a Document 00:11:00 Controlling Page Appearance Apply a Page Border and Color 00:03:00 Add Headers and Footers 00:06:00 Control Page Layout 00:05:00 Add a Watermark 00:04:00 Preparing to Publish a Document Check Spelling Grammar and Readability 00:07:00 Use Research Tools 00:06:00 Check Accessibility 00:03:00 Save a Document to Other Formats 00:04:00 Mock Exam Mock Exam- Microsoft Office 2016 Word Beginners - Complete Video Course 00:20:00 Final Exam Final Exam- Microsoft Office 2016 Word Beginners - Complete Video Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
The Word 2016 Intermediate course is intended to sharpen your skills and knowledge by explaining precise documentation making features including working with multiple documents, formatting tables, tags, lists, templates, merging, etc. This course covers a variety of topics including working with Word 2016, creating, and customising styles, templates, and themes in the most effective way possible. You'll also work with diverse sorts of data in Word, copy and paste commands, and study advanced document layout options and different collaboration tools. Learn how to work with graphic elements such as pictures, text boxes, text effects, shapes, the drawing canvas, SmartArt, WordArt, typography effects, advanced graphics component features, and more. What you'll learn Work with, create, manage, and customize Styles, Templates, and Themes. Work with various types of data in Word using Tables, advanced Copy and Paste commands, and Charts. Review advanced document layout options in Word and various collaboration tools. Work with graphic elements such as pictures, text boxes, shapes, the Drawing Canvas, SmartArt, Text Effects, Typography Effects, WordArt, and Equations. Learn additional graphic element features such as grouping, layering, and moving objects Requirements Word 2016 Introduction course or equivalent experience Who this course is for: Students who need to expand their knowledge and skills in Microsoft Word. Introduction Intro 00:02:00 Working with Styles Using Styles 00:08:00 Creating a Style Based on Text 00:04:00 Modifying a Style 00:03:00 Managing and Exporting Styles 00:06:00 Using Styles to Reorder Text 00:06:00 Working with Style Sets 00:04:00 Creating and Applying Fonts and Color Sets 00:03:00 Working with Themes 00:03:00 What are Templates? 00:03:00 Modifying the Normal and Custom Template 00:06:00 Changing the Custom Office Template Location 00:03:00 Working with Data in Word Sorting a Table 00:04:00 Repeating Table Header Rows and Setting Page Breaks 00:04:00 Working with Calculations in a Table 00:04:00 Working with Excel Data in Word 00:04:00 Copying, Pasting, and Linking Excel Data 00:09:00 Creating a Chart in Word 00:06:00 Editing Chart Data 00:04:00 Formatting a Chart 00:05:00 Advanced Document Layouts Controlling Page Breaks 00:05:00 Working with Section Breaks 00:06:00 Using Section Breaks with Margins and Page Orientation 00:04:00 Applying Columns 00:04:00 Modifying Columns 00:06:00 Adding Borders and Shading to a Paragraph 00:04:00 Applying Different Headers and Footers 00:06:00 Creating a Signature Line 00:03:00 Collaborating in Word Working with Comments 00:07:00 Using Track Changes 00:06:00 Reviewing and Accepting Changes 00:06:00 Customizing Markups 00:06:00 Comparing and Merging Two Documents 00:07:00 Combining Documents 00:06:00 Working with Pictures, Shapes and Drawing Tools Applying a Picture Style 00:04:00 Adjusting a Picture 00:06:00 Removing a Picture Background 00:03:00 Inserting a Text Box from the Gallery 00:04:00 Drawing and Formatting a Text Box 00:05:00 Adding, Selecting, Deleting Shapes 00:06:00 Resizing, Rotating, Replacing a Shape 00:05:00 Using the Selection Pane 00:04:00 Copying or Duplicating a Shape 00:03:00 Customizing Fill Color and Outline for a Shape 00:06:00 Using a Shape Effect 00:06:00 Using a Drawing Canvas 00:07:00 Positioning or Moving Shapes or Objects 00:05:00 Using Wrapping Text 00:06:00 Grouping and Layering Objects 00:05:00 Aligning Objects 00:04:00 Inserting Special Graphics Creating SmartArt Graphics 00:06:00 Formatting and Customizing SmartArt 00:06:00 Working with Text and Typography Effects 00:07:00 Working with Equations 00:06:00 Conclusion Course Recap 00:02:00
Course Overview Set a high bar for yourself in terms of job prospects by learning the essentials of Microsoft Office with this highly-acclaimed Basic ICDL Course | MS Office Essential Training (Arabic) course. This exclusively designed Basic ICDL Course | MS Office Essential Training (Arabic) course will teach you Microsoft Office essentials in an easy-to-understand manner and familiarise you with its many capabilities. It helps expose you to the fundamental tools such as Microsoft Word basics, Advanced WordPress content, Excel program interface and tools and PowerPoint presentations and basics. You'll learn how to use Microsoft Word, Excel, and PowerPoint to their full potential. It is loaded with helpful information to help you confidently use Microsoft Office in the workplace. Now is the time to enrol and master the Office skills that every employer desires to achieve progression at work. This best selling Basic ICDL Course | MS Office Essential Training (Arabic) has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Basic ICDL Course | MS Office Essential Training (Arabic) is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Basic ICDL Course | MS Office Essential Training (Arabic) is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Basic ICDL Course | MS Office Essential Training (Arabic) is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Basic ICDL Course | MS Office Essential Training (Arabic), you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Basic ICDL Course | MS Office Essential Training (Arabic) will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Basic ICDL Course | MS Office Essential Training (Arabic) to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
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Highlights of the Course Course Type: Online Learning Duration: 1 hour 41 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about Microsoft Word Understand the core competencies and principles of Microsoft Word Explore the various areas of Microsoft Word Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Spiritual Energy Healing Professional Certification Master the skills you need to propel your career forward in angelic healing. This course will equip you with the essential knowledge and skillset that will make you a confident angelic healing practitioner and take your career to the next level. This comprehensive spiritual energy healing course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this spiritual energy healing course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective angelic healing practice and equip you with the essential skills, confidence and competence to assist you in the angelic healing industry. You'll gain a solid understanding of the core competencies required to drive a successful career in angelic healing. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for angelic healing practitioner or for people who are aspiring to specialise in angelic healing. Enrol in this spiritual energy healing course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive spiritual energy healing course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this angelic healing can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This spiritual energy healing course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This spiritual energy healing course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This spiritual energy healing course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Foundations of Angel Therapy / Angelic Healing Programme Overview 00:01:00 Introduction to Aura, Chakras and Kundalini 00:04:00 Introduction to Angels, Archangels, and Guardian Angels 00:02:00 Developing Key Angelic Abilities Clairsenses to Experience Angels / Archangels / Guardian Angels 00:14:00 Meditations to Remove Clairsense Blocks 00:13:00 Techniques to Develop Clairsenses 00:14:00 Protection and Safety Measures 00:13:00 Angel Therapy / Angelic Healing Practice Orbs and Angelic Mediumship 00:01:00 Angelic Healing 00:03:00 Angel Card Reading 00:05:00 Ethical Issues and Professionalism 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Highlights of the Course Course Type: Online Learning Duration: 2 Hours 30 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about Microsoft Word Understand the core competencies and principles of Microsoft Word Explore the various areas of Microsoft Word Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Acceptance and Commitment Therapy (ACT) Techniques Master the skills you need to propel your career forward in acceptance & commitment therapy. This course will equip you with the essential knowledge and skillset that will make you a confident counsellor and take your career to the next level. This comprehensive acceptance and commitment therapy course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this acceptance and commitment therapy course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective acceptance & commitment therapy practice and equip you with the essential skills, confidence and competence to assist you in the acceptance & commitment therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in acceptance & commitment therapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for counsellor or for people who are aspiring to specialise in acceptance & commitment therapy. Enrol in this acceptance and commitment therapy course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive acceptance and commitment therapy course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this acceptance & commitment therapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This acceptance and commitment therapy course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This acceptance and commitment therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This acceptance and commitment therapy course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Certification in Acceptance and Commitment Therapy (ACT) 00:00:00 Introduction to Acceptance and Commitment Therapy (ACT) Programme Overview 00:02:00 The Dilemma of Human Suffering 00:06:00 Foundation of ACT 00:05:00 ACT Techniques Being Present 00:08:00 Acceptance 00:04:00 Cognitive Defusion 00:06:00 Self-as-Context 00:08:00 Values 00:02:00 Committed Action 00:04:00 Mindfulness 00:09:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00