• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

4460 Mental Health courses

SEN Teaching Assistant

By The Teachers Training

A Special Educational Needs (SEN) Teaching Assistant provides crucial support to teachers in helping children with special educational needs and disabilities. From assisting in the classroom to promoting academic, social, and emotional development, this role is rewarding and impactful. Explore how to become an SEN teaching assistant and discover the skills needed for success.

SEN Teaching Assistant
Delivered Online On Demand3 hours
£15

You Can't Tell Me What To Do (Self Guided version)

By Nurturing Neurodiversity

This is the self-guided version of the 'You Can't Tell Me What To Do' course, with Dr Naomi Fisher and Heidi Steel. This course starts on 25th September and offers recorded presentations and activities, to help you build a family strategy for a happier, calmer life.

You Can't Tell Me What To Do (Self Guided version)
Delivered Online On Demand
£145

Young People and Challenging Behaviour Diploma

4.5(3)

By Studyhub UK

Immerse yourself in the intricate world of young minds with the 'Young People and Challenging Behaviour Diploma'. This course meticulously unravels the nuances of challenging behaviour, delineating its influence on child development, biological triggers, and how to aptly manage it. Dive deep into specialised modules that not only teach methods of responding to severe behaviour but also spotlight progressive behavioural models and strategies for promoting positive behaviour across school environments. Learning Outcomes Comprehend the underpinnings and repercussions of challenging behaviour in young individuals. Recognise the biological factors that can instigate challenging behaviour. Develop strategies for efficiently managing and responding to both common and severe behavioural issues. Evaluate various behavioural models to determine the most effective approach in different situations. Design and implement positive behaviour support strategies at a school-wide level. Why buy this Young People and Challenging Behaviour Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Young People and Challenging Behaviour Diploma for? Educators seeking to understand and manage disruptive behaviour in classroom settings. Parents aiming to navigate and address their child's behavioural issues. Mental health professionals focusing on children and adolescent care. School administrators aiming to foster a more harmonious learning environment. Individuals considering a career in child behavioural studies. Career path Behavioural Therapist: £30,000 - £45,000 School Counsellor: £25,000 - £38,000 Child Psychologist: £40,000 - £60,000 School Behaviour Coordinator: £28,000 - £42,000 Child and Adolescent Mental Health Specialist: £33,000 - £50,000 Educational Psychologist: £35,000 - £55,000 Prerequisites This Young People and Challenging Behaviour Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Challenging Behaviour Introduction to Challenging Behaviour 00:14:00 Module 02: Impact of Behavioural Challenges on Child Development Impact of Behavioural Challenges on Child Development 00:17:00 Module 03: Biological Influences and Challenging Behaviour Biological Influences and Challenging Behaviour 00:15:00 Module 04: Managing Challenging Behaviour Managing Challenging Behaviour 00:12:00 Module 05: Responding to Challenging Behaviour Responding to Challenging Behaviour 00:12:00 Module 06: Responding to Extreme Behaviour Responding to Extreme Behaviour 00:15:00 Module 07: Behavioural Models for Managing Challenging Behaviour Behavioural Models for Managing Challenging Behaviour 00:13:00 Module 08: Implementing Schoolwide Positive Behaviour Support Implementing Schoolwide Positive Behaviour Support 00:25:00

Young People and Challenging Behaviour Diploma
Delivered Online On Demand2 hours 3 minutes
£10.99

EYFS Teaching Assistant and Child Development

4.5(3)

By Studyhub UK

Are you ready to embark on a journey of discovery and growth as an EYFS Teaching Assistant? Our course, 'EYFS Teaching Assistant and Child Development,' is your passport to a fulfilling and rewarding career in the field of early years education. With a comprehensive curriculum designed to equip you with the knowledge and skills needed to support children with Special Educational Needs (SEN), this course is your gateway to becoming an indispensable part of a child's educational journey.  Learning Outcomes: Understand the fundamentals of Special Educational Needs (SEN) and how to identify and assess them. Develop effective teaching methods and strategies tailored to the unique needs of children with SEN. Master communication and interaction techniques to create a supportive and inclusive learning environment. Gain insight into the cognitive and learning challenges faced by pupils with SEN, and learn how to address them. Acquire the skills necessary to support children with social, emotional, and mental health difficulties, as well as sensory or physical needs. Why buy this EYFS Teaching Assistant and Child Development? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the EYFS Teaching Assistant and Child Development Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this EYFS Teaching Assistant and Child Development course for? Aspiring EYFS Teaching Assistants looking to enhance their knowledge and skills in supporting children with SEN. Parents and caregivers interested in understanding and assisting children with special educational needs. Educators and professionals seeking to expand their expertise in early years education. Individuals passionate about making a positive impact on children's lives. Anyone aiming to build a rewarding career in the field of child development and education. Career path Teaching Assistant: £18,000 - £25,000 Per Annum Special Educational Needs (SEN) Teaching Assistant: £20,000 - £30,000 Per Annum Early Years Educator: £18,000 - £25,000 Per Annum Childcare Worker: £16,000 - £21,000 Per Annum Educational Support Worker: £18,000 - £26,000 Per Annum Prerequisites This EYFS Teaching Assistant and Child Development does not require you to have any prior qualifications or experience. You can just enrol and start learning.This EYFS Teaching Assistant and Child Development was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum EYFS Teaching Assistant and Child Development Module 01: Special Education Needs (SEN) An Overview 00:08:00 Module 02: SEN Support 00:12:00 Module 03: High Quality Teaching for Pupils with SEN 00:09:00 Module 04: SEN Teaching Methodologies 00:20:00 Module 05: Communication and Interaction 00:16:00 Module 06: Cognition and Learning 00:20:00 Module 07: Social, Emotional and Mental Health Difficulties 00:11:00 Module 08: Sensory or Physical Needs 00:15:00 Module 09: Working in Partnership 00:09:00

EYFS Teaching Assistant and Child Development
Delivered Online On Demand2 hours
£10.99

Health and Wellbeing Course - CPD Accredited

By Training Tale

Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Online The Health and Wellbeing Diploma: Health and Wellbeing Diploma Course has been expertly designed for you to complete through distance e-learning and earn a professional qualification without leaving your home! Learn new skills and expand your professional knowledge with this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course which you can complete from home at your own pace. Enrol in our Health and Wellbeing Diploma: Health and Wellbeing Diploma Course today to pursue your dreams and gain the experience, skills, and knowledge required to advance your professional development. Health and Wellbeing Diploma: Health and Wellbeing Diploma Course will help your arm yourself with the qualities you need to work towards your dream job. Special Offers of this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course This Health and Wellbeing Diploma: Health and Wellbeing Diploma Course includes a FREE PDF Certificate. Lifetime access to this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Instant access to this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Get FREE Tutor Support from Monday to Friday in this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Courses are included in this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Course 01: Diploma in Health and Wellbeing Course 02: Working at Height Training Course Course 03: Level 5 Health and Safety at Work Other Benefits of Include in this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Health and Wellbeing Diploma: Health and Wellbeing Diploma Course] Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Online Industry Experts Designed this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course into 10 detailed modules. Course Curriculum of Health and Wellbeing Course Module 01: Fundamentals of Health and Wellbeing Module 02: Understanding Personality Disorders and Psychotic Disorders Module 03: Understanding Anxiety Disorders and Mood Disorders Module 04: Schizophrenia Module 05: Health Stress and Coping Module 06: The Impacts of Alcohol & Tobacco Use for Personal Health Module 07: Some Important Topics Related to Personal Health (1) Module 08: Some Important Topics Related to Personal Health (2) Module 09: Fundamentals of Environmental Health and Risk Assessment Module 10: Treating Psychological Disorders Assessment Method of Health and Wellbeing Course After completing each module of the Health and Wellbeing Diploma: Health and Wellbeing Diploma Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Health and Wellbeing Course After completing the MCQ/Assignment assessment for this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Online The Health and Wellbeing Diploma: Health and Wellbeing Diploma Course has been professionally designed for motivated learners who want to add a new skill to their CV and stand out from the crowd. The Health and Wellbeing will teach you the most up-to-date industry knowledge. Requirements Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Online Students who intend to enrol in this Health and Wellbeing Diploma: Health and Wellbeing Diploma Course must meet the following requirements: Health and Wellbeing: Good command of the English language Health and Wellbeing: Must be vivacious and self-driven. Health and Wellbeing: Basic computer knowledge Health and Wellbeing: A minimum of 16 years of age is required. Career path Health and Wellbeing Diploma: Health and Wellbeing Diploma Course Online This Health and Wellbeing Diploma Course will improve your CV and employability. After completing this Health and Wellbeing Diploma Course, you will have a competitive advantage when entering the relevant job field: Social Care Worker Recovery Worker Community Wellbeing Officer Counsellor Mental Health Care Worker Certificates Certificate of completion Digital certificate - Included

Health and Wellbeing Course - CPD Accredited
Delivered Online On Demand21 hours
£12

Diploma in Elderly Care

4.3(43)

By John Academy

Diploma in Elderly Care Description: Do you want to provide expert care and support for your elderly loved ones? Are you considering a career in social care? This Diploma in Elderly Care is designed to introduce the role and responsibilities of an elderly carer, helping you gain the practical skills and knowledge you need to meet the psychosocial and well-being needs of vulnerable elder people. Whether you're a live-in carer, or are considering working in a nursing home, this elderly care course aims to train you how to care for older people in all working environments. You will learn how to provide support for vulnerable people who can no longer live independently, and will explore the difficulties and challenges you will face while caring for elderly adults. Key topics include health and safety, outdoor activities and common illnesses. You'll also learn how to care for elderly people suffering from dementia. Enrol in this online course today and kickstart your career in health and social care. Course Preview Who is this Elderly Care course for? Care professionals who want to improve their elderly care skills and management. People who have the interest to become part of the geriatric/elderly care. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test for the old version of this course, and no test is required for updated version. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career path: The Diploma in Elderly Care is a useful qualification to possess, and would be beneficial for the following careers: Ageing Services Administrators Caregivers Geriatric Care Experts Geriatric Case Managers Social Workers Updated Version - Diploma in Elderly Care Module 1 Dealing And Caring Elderly Module 1 Dealing And Caring Elderly 00:15:00 Module 2 Risk Factors Module 2 Risk Factors 00:11:00 Module 3 Safeguarding The Health Of The Elderly Module 3 Safeguarding The Health Of The Elderly 00:18:00 Module 4 Caring for Elderly Diagnosed of Dementia Module 4 Caring for Elderly Diagnosed of Dementia 00:40:00 Module 5 Top Outdoor Elderly Activities Module 5 Top Outdoor Elderly Activities 00:14:00 Module 6 The Basics Of Caring For The Elderly Pressure Sores Module 6 The Basics Of Caring For The Elderly Pressure Sores 00:11:00 Module 7 Mental Health Basics Module 7 Mental Health Basics 00:09:00 Module 8 Effective Caring For Your Elderly Relative Home Help Module 8 Effective Caring For Your Elderly Relative Home Help 00:20:00 Module 9 Are you Resilient Module 9 Are you Resilient 00:14:00 Module 10 Caring For The Elderly- A Stressful Job Module 10 Caring For The Elderly- A Stressful Job 00:25:00 Module 11 Healthy Relationships Module 11 Healthy Relationships 00:09:00 Module 12 Listening To Your Parents Even Now Module 12 Listening To Your Parents Even Now 00:21:00 Module 13 The Caregiver Enemy No 1 Module 13 The Caregiver Enemy No 1 00:14:00 Module 14 Taking Care Of Yourself As Well As The Elderly Vacation And Respite Module 14 Taking Care Of Yourself As Well As The Elderly Vacation And Respite 00:15:00 Assignment Assignment - Diploma in Elderly Care 2 weeks Certificate and Transcript Order Your Certificates and Transcripts 00:00:00 Old Version - Diploma in Elderly Care Introduction To Guide To Dealing And Caring Elderly 01:00:00 Caring For Elderly Parents or Relatives While Keeping Your Money 00:30:00 How To Handle Bad Behaviour Problems By Elderly Parents 00:30:00 Effective Caring For Your Elderly Relative's: Home Help 00:30:00 Going to A Better Place 00:15:00 Listening to Your Parents Even Now 00:30:00 Way To Improve Quality Of Life For Your Senior 00:30:00 The Basics Of Caring For The Elderly: Pressure Sores 00:30:00 The Golden Rule Of Caring For The Elderly Revealed! 00:30:00 Caring for Elderly Diagnosed of Dementia 02:00:00 The Greatest Loss Of Them All 00:30:00 Watching Your Step: Avoiding And Dealing With Falls Whilst Caring For The Elderly 00:30:00 Caring For The Elderly- A Stressful Job 00:30:00 4 Most Common Ailments Affecting The Elderly 01:00:00 Top Outdoor Elderly Activities 00:30:00 Safeguarding The Health Of The Elderly 00:30:00 Taking Care Of Yourself As Well As The Elderly: Vacation And Respite 00:30:00 The Caregiver's Enemy No.1 00:15:00 Mental Health Basics 00:30:00 Are you Resilient 00:30:00 Take Good Care of Yourself 00:30:00 Healthy Relationships 00:30:00 Risk Factors 00:30:00 When Do You Need to See a Professional? 00:30:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Diploma in Elderly Care 00:20:00 Final Exam Final Exam- Diploma in Elderly Care 00:20:00

Diploma in Elderly Care
Delivered Online On Demand
£23.99

Youth Work & Leadership -CPD Certified

4.7(47)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Elevate your career with our Youth Work and Leadership course, where your future in the UK is brighter than ever. Recent data reveals a staggering 30% growth in job prospects for youth workers. Become a catalyst for change with Youth Work and be part of the solution for our youth. Don't miss out on this opportunity - enroll today in this Youth Work course and shape a better tomorrow! Learning Outcomes of Youth Work & Leadership Upon successful completion of the Youth Work & Leadership at QLS Level 4 course, you will be able to: Develop a profound understanding of youth work principles and methods. Gain competence in the role of a youth worker and its various settings. Explore the legal responsibilities and ethical values inherent in youth work. Recognise youth work as a unique and rewarding career, with insights into social work opportunities. Grasp the social influences on youth development and learn to apply transformative strategies. Acquire essential competencies for youth work in mental health and generalist group practise. Understand the relationship between youth work and the criminal justice system, including social welfare policies. Why Prefer This Youth Work at QLS Level 4 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another accredited by CPDQS, which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery.) Get instant access to this youth work course. Learn about youth work from anywhere in the world Youth Work is affordable and simple to understand Youth Work is entirely online, interactive lesson with voiceover audio Lifetime access to the Youth Work course materials Youth Work comes with 24/7 tutor support *** Course Curriculum of Youth Work Diploma*** >> Diploma in Youth Work and Leadership at QLS Level 4 << Module 1: Introduction to Youth Work Module 2: Who Are the Youth Workers? Module 3: Youth Worker Role and Methods Module 4: Legal Responsibilities Module 5: Youth Work as a Career (Social Work) Module 6: Social Influences Module 7: Youth Work in Mental Health Module 8: Social Work and Criminal Justice Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. After passing the Diploma in Youth Work at QLS Level 4 exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Requirements There are no previous knowledge requirements for the program; this is open to anyone Career path This course is comprehensively designed to benefit the following careers. Youth Worker: £20,000 - £30,000 Youth Work Coordinator: £25,000 - £35,000 Youth Development Specialist: £30,000 - £40,000 Social Worker (Youth Services): £30,000 - £40,000 Youth Advocate: £20,000 - £30,00 Certificates CPD Accredited Certificate Digital certificate - £10 Advanced Certificate in Youth Work & Leadership at QLS Level 4 Hard copy certificate - £99 After successfully completing the Advanced Certificate in Youth Work & Leadership at QLS Level 4 course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 99 GBP inside the UK 109 GBP (including postal fees) for international delivery CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Youth Work & Leadership -CPD Certified
Delivered Online On Demand3 weeks
£12

Nursery Teacher Training Course

By Kingston Open College

CPD QS Accredited | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Nursery Teacher Training Course
Delivered Online On Demand6 hours
£39

Overcoming PTSD with Evidence Based Psychotherapy

4.5(3)

By Studyhub UK

With our course, 'Overcoming PTSD with Evidence Based Psychotherapy' set off on a life-changing path towards healing. This program goes beyond conventional approaches, providing a creative and comprehensive exploration of post-traumatic stress disorder (PTSD) and evidence-based psychotherapy techniques. In a thoughtfully crafted curriculum, immerse yourself in understanding the effects of PTSD and developing coping strategies, unraveling the impact of trauma on your thinking patterns. This course guides you through evidence-based psychotherapy methods, including diaphragmatic breathing and progressive muscle relaxation, empowering you to process trauma and its aftermath. As you progress, discover the power of recognizing your strengths, enhancing relationships, and finding new possibilities for growth. From building resilience to experiencing expert companionship, this course is your personalized roadmap towards overcoming PTSD and fostering a future filled with strength and compassion. Learning Outcomes Develop a profound awareness of PTSD symptoms and effective coping strategies. Assess personal risk and protective factors, understanding the impact of trauma on core beliefs. Master evidence-based psychotherapy techniques, including diaphragmatic breathing and progressive muscle relaxation. Recognize and process feelings associated with trauma, utilizing methods like imagery rehearsal and cue-controlled relaxation. Cultivate personal growth by identifying strengths, enhancing relationships, and finding meaning and purpose in life. Why choose this Overcoming PTSD with Evidence Based Psychotherapy course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming PTSD with Evidence Based Psychotherapy course for? Individuals directly or indirectly affected by PTSD seeking holistic healing. Students studying psychology or related fields interested in evidence-based psychotherapy. Healthcare professionals wanting to expand their knowledge and skills in trauma recovery. Those seeking practical tools for coping with trauma-related challenges. Anyone interested in personal growth, resilience-building, and fostering compassion in the face of trauma. Career path Trauma Recovery Specialist: £35,000 - £50,000 Psychotherapist specializing in PTSD: £40,000 - £60,000 Mental Health Counselor: £28,000 - £40,000 Clinical Psychologist: £45,000 - £70,000 Community Outreach Coordinator for Trauma Support: £32,000 - £48,000 Social Worker in Trauma Rehabilitation: £30,000 - £45,000 Prerequisites This Overcoming PTSD with Evidence Based Psychotherapy does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming PTSD with Evidence Based Psychotherapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: PTSD And It's Effects Introduction 00:08:00 Awareness of Symptoms and Coping Strategies 00:21:00 Your Risk & Protective Factors 00:15:00 How Trauma Has Affected Your Thinking 00:10:00 Self-Assessment of Deliberate or Reflective Rumination 00:05:00 Self-Assessment of the Challenge to Your Core Beliefs 00:02:00 Section 02: Processing PTSD And Its Aftermath Processing Trauma and Its Aftermath 00:01:00 Name and Understand Your Feelings 00:06:00 Diaphragmatic Breathing 00:15:00 Progressive Muscle Relaxation 00:11:00 Relaxation without Tension 00:01:00 Cue Controlled Relaxation 00:07:00 Imagery Rehearsal 00:02:00 Recording Thoughts 00:29:00 Section Conclusion 00:01:00 Section 03: Trauma, PTSD And Growth Section Introduction 00:01:00 Recognizing Your Strengths 00:13:00 Enhancing Your Relationships 00:07:00 Appreciating Your Life 00:01:00 Seeing New Possibilities 00:01:00 Finding Meaning and Purpose 00:02:00 Section 04: Building Strength - PTSD Safety Before & After Trauma 00:07:00 Recognizing Your Work, Relationship & Family Strengths 00:01:00 Section 05: Compassion And Companionship - PTSD Experiencing Expert Companionship 00:03:00 Section 06: Conclusion - PTSD Conclusion 00:01:00

Overcoming PTSD with Evidence Based Psychotherapy
Delivered Online On Demand2 hours 51 minutes
£10.99

Hidden Secrets of Beating Anxiety

By iStudy UK

Are you a naturally anxious person? Do you often struggle with overwhelming feelings of helplessness? The Hidden Secrets of Beating Anxiety course will take you through the different techniques for beating anxiety and banishing worry to live a panic-free life. It will show you how to embrace mindfulness and help you to understand the cause of your anxiety to overcome your self-imposed inner demons. This course will also reveal the impact of anxiety on our physical and mental health, and why it is so important to think positively. You will learn how to fight the resistance to change and the art of acceptance, that will help you to attract positive energy in life and let go of your fears. Enrol today and transform your life in just one week, with expert guidance from qualified counsellors. Learning Outcomes: Overcoming your anxiety issues and learn how to face your inner demonsFight your resistance to change and wave goodbye your negative mindset Embrace mindfulness to attract positive energy in your lifeBeat your self-imposed obstacles and learn that art of acceptanceBanish your worries and start living a panic-free lifeGain an in-depth understanding of the cause of your anxietyLearn how anxiety impacts mental and physical health Career Path On successful completion of this course, you will be able to apply the techniques and strategies learnt in this course in everyday life. You will have the mindset to embrace change and attract positive energy to overcome any obstacles. This anxiety awareness course will also equip learners with the skills to work in the following professions: CounsellorCBT TherapistPsychotherapistMindfulness CoachMental Health Nurse Unit 01: Introduction & First Concepts Introduction 00:02:00 How to Overcome Your Stuck Points 00:08:00 How to Face Your Inner Demons 00:08:00 Unit 02: Understanding & Beating Anxiety Overcoming Your Resistance to Change 00:08:00 Acceptance Is Key 00:09:00 Acting against Angst 00:08:00 Unit 03: More Anti-Anxiety Skills & Concepts Self-Imposed Obstacles 00:07:00 Preventing Burnout 00:07:00 Banish Worry & Live Panic Free 00:06:00 Unit 04: Conclusion Conclusion 00:01:00

Hidden Secrets of Beating Anxiety
Delivered Online On Demand1 hour 4 minutes
£25