174 Meditation courses

An indulgent, explorative and regenerating day immersed in healing energies

Welcome home to the sweet meeting of body and earth. A day of Qigong and Breathwork celebrating the autumn equinox and the abundance of life. Join me for a day retreat in the calm oasis of the Sunhouse to embrace the season of late summer and the Earth Element. A wonderful opportunity to take time out and align yourself with the natural flow of energy around us and within us, allowing each of us to access greater vitality and health. September is a time of transition the moment of fullness before the letting go of autumn. A time of giving and receiving and of recognising our own gifts. For me the one word that sums up the earth element is Gratitude, Gratitude, Gratitude. In the morning we will practice some simple qigong exercises, movements and meditations to access the deeper energies within us. We will be leaning into the earth nourishment of the equinox. Learning how to find our own grounded, stable centre, to connect to the earth of our body and to our own innate beauty and natural wisdom.  In the afternoon we will lie down and relax into the support of the earth to receive a deep healing Breathwork Session. We will use conscious connected breathing to encourage detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live. Come and join me and nourish yourself in the sweetness of life. Price includes herbal teas and delicious treats If you are interested but have more questions please contact me. I would love to hear from you.  Contact me for more details  Tel: 07779151916 emma@bringingbalance.co.uk 

Introduction to Mandala Making Sacred Art Workshop with Elizabeth Chante of Honour Being, Reiki Master in The Golden Reiki Way. Held in Calne, Wiltshire,

In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.

Mindful photogrpahy over 6 weeks

Hatha flow yoga class My signature yoga class, includes breath centred flowing sequences with more challenging variations for those that want them. Options given for whether you are new or more experienced. Each week is themed and you can expect yoga postures, short meditations which are guided and plenty of time for relaxation. The perfect way to finish off a Sunday evening. All levels including beginners welcome. Spare mats are available, but please feel free to bring your own favourite mat. Please arrive 5 - 10 mins before the class. Changing facilities are available. £11 per class or £7.50 concessions.

Gentle and slow paced yoga class - This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish) Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend. Occasionally I may teach most of the class as chair yoga, where everyone is sat on a chair.

In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.

This is an accredited course with the International practitioners of Holistic medicine for women personally or professionally to transform their life. Relax, be calm, you've got this!

A conscious gathering to experience the ritual of energy blessings, icaros, medicine songs and offerings. Fundraising for Sacred Ways Foundation. "MITAKUYE OYASIN" or "WE ARE ALL RELATED" is a Lakota phrase at the center of the 'way of life' of the indigenous people of the world. It is also the corner stone of today's PSYCHEDELIC RENAISSANCE. In a time where we are experiencing the emergence of psychedelic as a new pathway to explore the limit of the mind and a solution to societal crisis, Francois Demange (Metsa Nihue) and Kelly Jennings (Kapomo) both initiated in the lineages of the Quechua's, Shipibos, Lakota, Dene, Mazatec, Tsitujiles, Awajun and Meshicas...bring the beauty of indigenous wisdom into the context of our everyday life. Everything is energy ... it is all interconnected... Being and Becoming the Medicine, is a gathering to experience at first hand the ritual of energy blessings, medicine songs and offerings. Come and witness, Participate in an emergent process of connection, Be in the Conversations where the WATER is listening, where SPACE, a co-creation of our presence SPEAKS... Indigenous Wisdom and Psychedelics today. Songs, Icaros, Indigenous Wisdom, Ritual and Conversations. The Space where Water Listens. Re-Membering your Essence. Connecting to Oneness. Francois Demange whose indigenous name is Metsa Nihue (meaning “Good Wind”) is an internationally known healer who specialises in traditional Amazonian lineages. He trained in the Peruvian Amazon for fifteen years under the guidance of the Quechua-Lamistas, Aguarunas, and the Shipibo indigenous peoples. He has since been in practice leading grandmother retreats and plant medicine rituals in South America building awareness for communities from the US, Europe, and Canada for more than twenty eight years. He comes as the most highly recommended practitioner by many accredited scholars in the field of psychedelic study and by leaders in organisations dedicated to research in these fields. He is a Reiki master healer and a Sun Dancer with the Dakota Tipi Nation of Canada, initiated in the Bwiti healing art and ceremonies of the Iboga tradition in Gabon by Maman Bernadette Ribiennot, and part of the Native American Church of the Denee Nation. He brings these lineages and practices together in ceremony to provide a powerful healing transmission and awakening our western culture into a collective consciousness resonance rooted in everyday life reality. Kelly whose indigenous name is Kapomo is dedicated to the evolution of our planetary consciousness and culture through radical self-care, transformational individual and group healing experiences, and shamanic Qi Gong transmission. She's mother to a mixed family of 5, daughter to a Chilean mamá and Aruban raised father and wife to a renegade French/Peruvian. She's a naturopathic physician and Chinese medicine practitioner, informed by two decades of ritual practice and training with indigenous healers from the Shipibo, Mayan, Moshica, Daoist and Quechua traditions. Her work is inspired by this question: How are we becoming the elders our children are yearning for? Please note all profits from this gathering will go to Sacred Ways Foundation. Please donate what you can afford to. Find us on social media: @numinity.collective Join our Whatsapp Group for new event updates.