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It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Personal Trainer (Fitness Instructor) Training Course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. 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Career path The Personal Trainer (Fitness Instructor) Training Course will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Section 01 What Do I Need 00:06:00 Girth Measurements 00:08:00 Muscular System 00:21:00 Application and Dedication 00:04:00 Steady State 00:01:00 Whey Protein 00:04:00 BCAA - Branch Chain Amino Acids 00:04:00 Creatine 00:03:00 Glutamine 00:03:00 Caffeine 00:12:00 Section 02 Bench Step-UPS 00:01:00 Bench Press 00:01:00 Incline Barbell Bench Press 00:01:00 Close Grip Barbell Bench Press 00:01:00 Bench Dips 00:01:00 Section 03 Dumbbell Reverse Flyes 00:01:00 Dumbbell Incline Press 00:02:00 Dumbbell Split Squats 00:01:00 Dumbbell Incline Flys 00:01:00 Dumbbell Pullover 00:02:00 One Arm Dumbbell Row 00:01:00 Section 04 Lying Leg Curl 00:01:00 Preacher Curl 00:01:00 Hammer Curls 00:01:00 Incline Biceps Curls 00:01:00 Concentration Curls 00:01:00 Section 05 Standing Calf Raises 00:01:00 Seated Calf Raise 00:01:00 Side Plank Raises 00:01:00 Hanging Knee Raise 00:01:00 Front Plate Raise 00:01:00 Seated Lateral Raises 00:01:00 Section 06 Military Press 00:01:00 Leg Press 00:01:00 Standing Shoulder Press 00:01:00 V-bar Tricep Pressdown 00:01:00 Barbell Overhead Press 00:01:00 Standing Overhead Triceps Press 00:01:00 Standing Arnold Press 00:01:00 Tricep Dips 00:01:00 One Arm Triceps Extension 00:01:00 Section 07 Walking Lunges 00:01:00 Side Lunges 00:02:00 Barbell Split Lunges 00:01:00 Forward Lunges 00:01:00 Skull Crushers 00:01:00 Cable Crunch 00:01:00 Bicycle Crunches 00:01:00 Section 08 Tbar Rows 00:01:00 Seated Row 00:01:00 Upright Rows 00:01:00 Deadlifts 00:02:00 Bend Over Barbell Bow 00:01:00 Good Mornings 00:01:00 Hip Thrusts 00:01:00 Leg Extension 00:01:00 Section 09 Pushups 00:01:00 Straight Arm Pushdown 00:01:00 Sumo Squats 00:01:00 Jump Squat 00:01:00 Front Squat 00:02:00 Pull-Ups 00:02:00 V-bar Pulldown 00:01:00 Reverse Grip Pulldowns 00:02:00 Section 10 Side Planks 00:01:00 Plank Up/Downs 00:01:00 Glute Bridge 00:02:00 Ball V-UPS 00:01:00 Sumo Deadlifts 00:02:00 Windmills 00:01:00 Face Pulls 00:01:00 Mountain Climbers 00:01:00 High Knees 00:01:00 One Legged Deadlift 00:01:00 Skaters 00:01:00 Back Hyperextensions 00:01:00 Jack knife Sit-Up 00:01:00 Jump Rope 00:01:00 Box Jumps 00:01:00 Glute Kickbacks 00:01:00 Standing Hip Adduction 00:01:00 FAQs What is a Pre-Workout Meal 00:01:00 How Long Should I Rest? 00:01:00 Busy Traveler? You Can Fit Exercise into your Trips 00:10:00 What is Active Rest? 00:02:00 Should I Drink Alcohol? 00:01:00 I See Other People Lifting Alot More Weight 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
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Dealing with Difficult People: Dealing with Difficult People Online Difficult people defy logic. Some are blissfully unaware of the negative impact they have on those around them, while others appear to derive satisfaction from causing chaos and pushing other people's buttons. In either case, they add unnecessary complexity, strife and worst of all stress. Stress has long been shown in studies to have a long-term negative impact on the brain. Even a few days of stress reduces the effectiveness of neurons in the hippocampus, a key brain area responsible for reasoning and memory. Weeks of stress cause reversible damage to neuronal dendrites (the small "arms" that brain cells use to communicate with one another), while months of stress can destroy neurons permanently. Stress is a formidable threat to your success; when it becomes uncontrollable, your brain and performance suffer. The majority of workplace stressors are easy to identify. Dealing with difficult people is always stressful. 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Early Years Teaching Diploma: Early Years Teaching Diploma This Early Years Teaching Diploma course will teach you everything you need to become a successful EYFS teacher. At the end of this course, students will have the tools they require to successfully pursue a career in early years teaching: early years teaching. This Early Years Teaching Diploma course includes a wide range of early years: early years education topics, from the reasoning behind the framework to advice on how to develop your own curriculum. This course was designed to provide students with important information about their career options. Throughout this Early Years Teaching Diploma course, students will be given a thorough explanation of EYFS teaching, as well as information on child development, what it is like to work as an EYFS teacher, and an understanding of the EYFS framework. The Early Years Teaching Diploma: Early Years Teaching Diploma course teaches how to promote child development. This Early Years Teaching Diploma: Early Years Teaching Diploma course also teaches students about different teaching methods, how to work with children with special needs, and how to find work as an EYFS teacher in the UK. Why Choose this Early Years Teaching Diploma course from School of Healthcare Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Course developed by industry experts. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the course. Special Offers of this Early Years Teaching Diploma: Early Years Teaching Diploma Course: This Early Years Teaching Diploma: Early Years Teaching Diploma Course includes a FREE PDF Certificate. Lifetime access to this Early Years Teaching Diploma: Early Years Teaching Diploma Course Instant access to this Early Years Teaching Diploma: Early Years Teaching Diploma Course 24/7 Support Available to this Early Years Teaching Diploma: Early Years Teaching Diploma Course Early Years Teaching Diploma: Early Years Teaching Diploma Learning Objectives After completing this Early Years Teaching Diploma course, you will be able to: Understand the importance of Early Years in Development. Master EYFS teaching techniques. Know how to promote learning and development. Work as an EYFS teacher. Identify children with special education needs or Disabilities. Gain a solid understanding of the EYFS framework. Find work as an EYFS teacher. Curriculum of Early Years Teaching Diploma Module 01: Introduction to EYFS Module 02: Importance of Early Years in Development Module 03: EYFS Teaching Techniques Module 04: Curriculum for EYFS Teaching Module 05: Working as an EYFS Teacher Module 06: Promoting Learning and Development Module 07: Children Having Special Education Needs or Disabilities Module 08: Parents’ Guide to the Early Years Foundation Stage Module 09: Welfare Requirements Module 10: The EYFS Educational Philosophies and Privileges Module 11: Registration, Inspection, and Quality Improvement Module 12: EYFS Framework in 2021 Module 13: Finding Work as an EYFS Teacher Who is this course for? Early Years Teaching Diploma: Early Years Teaching Diploma If you are new to or already working as an early years: early years foundation stage teacher, or if you are considering a career in the Early Years: Early Years Foundation Stage, this Early Years Teaching Diploma: Early Years Teaching Diploma course will provide you with a solid understanding of the core competencies required to drive a successful career in the Early Years: Early Years Foundation Stage. This EYFS Teaching Diploma course is appropriate for students of all skill levels and backgrounds. This Early Years Teaching Diploma: Early Years Teaching Diploma course will help you gain a solid understanding of the core competencies required to drive a successful career in your chosen industry, whether you want to advance your career prospects, learn a new skill, or broaden your educational horizons. Requirements Early Years Teaching Diploma: Early Years Teaching Diploma To enrol in this Early Years Teaching Diploma: Early Years Teaching Diploma Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Early Years Teaching Diploma Course. Be energetic and self-motivated to complete our Early Years Teaching Diploma Course. Basic computer Skill is required to complete our Early Years Teaching Diploma: Early Years Teaching Diploma Course. If you want to enrol in our Early Years Teaching Diploma: Early Years Teaching Diploma Course, you must be at least 15 years old. Career path Early Years Teaching Diploma: Early Years Teaching Diploma
Level 4 Diploma Course in Travel & Tourism Course Online Even in the wake of intensifying economic and political pressures on a global basis, the travel and tourism industry continues to grow, expand, and diversify. The Level 4 Diploma Course in Travel & Tourism is designed to provide students with a thorough understanding of this industry. More countries than ever before rely on tourism to fuel both local and national economies, and the industry is always in need of talented, dedicated, and resourceful professionals. As the majority of modern business sectors falter, global travel remains unaffected and grows in importance. With so many countries and regions around the world relying on travel and tourism as key economic drivers, those with the required backgrounds and talents are in high demand. Travel and tourism is a thriving industry, and those who want to travel are always in need of assistance when it comes to vacation and travel plans. If you enjoy traveling and providing excellent customer service, this Level 2 Certificate in Travel and Tourism course is just what you need. This Level 2 Certificate in Travel and Tourism course aims to provide you in-depth knowledge of Travel and Tourism, putting you on the right track to starting a career in Travel and Tourism. After completing this Level 2 Certificate in Travel and Tourism course, you will have a solid understanding of working in the travel and tourism industry, and you may even be able to start your own Travel and Tourism business. Why choose this Level 2 Certificate in Travel and Tourism Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Level 4 Diploma Course in Travel & Tourism Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Level 4 Diploma Course in Travel & Tourism Course.. Main Course: Level 4 Diploma Course in Travel & Tourism Course Free Courses Course 01: Level 5 Diploma in Business Analysis Course 02: Level 3 Business Administration [ Note: Free PDF certificate will provide as soon as completing the Level 4 Diploma Course in Travel & Tourism Course] Level 4 Diploma Course in Travel & Tourism Course Online This Level 4 Diploma Course in Travel & Tourism Course consists of 04 modules. Course Curriculum of Level 4 Diploma Course in Travel & Tourism Course Module 01: Customer Service in Travel and Tourism Module 02: The UK Travel and Tourism Industry Module 03: Travel and Tourism Destinations Module 04: Travel Agency Operations Certification of Level 4 Diploma Course in Travel & Tourism Course After completing the Level 2 Certificate in Travel and Tourism course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Assessment Method of Level 4 Diploma Course in Travel & Tourism Course After completing Level 2 Certificate in Travel and Tourism Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Who is this course for? Level 4 Diploma Course in Travel & Tourism Course online This Level 2 Certificate in Travel and Tourism course is suitable for anyone who is looking to work in the travel industry. Requirements Level 4 Diploma Course in Travel & Tourism Course online To enrol in this Level 4 Diploma Course in Travel & Tourism Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Level 4 Diploma Course in Travel & Tourism Course. Be energetic and self-motivated to complete our Level 4 Diploma Course in Travel & Tourism Course. Basic computer Skill is required to complete our Level 4 Diploma Course in Travel & Tourism Course. If you want to enrol in our Level 4 Diploma Course in Travel & Tourism Course, you must be at least 15 years old. Career path Level 4 Diploma Course in Travel & Tourism Course online After completing this Level 2 Certificate in Travel and Tourism course, you may be able to pursue a variety of promising career opportunities. This includes: Travel agent Holiday rep Sales coordinator Customer care representative
Workplace First Aid Training Course Online The Workplace First Aid Training course is designed to prepare you to treat people who have been injured or become ill in the workplace. In addition, the course teaches you how to effectively respond to an emergency in the workplace and beyond. First Aid knowledge is valuable to both the individual and the community. In an accident or an emergency, it allows you to help someone who has been injured before professional help arrives. Workplace First Aid Training with the right information and knowledge can save more lives than we can imagine! Our Workplace First Aid Training course covers various important topics, such as how to respond in potentially life-threatening situations and how to perform a head-to-toe check on someone who has been injured. This Workplace First Aid Training course also teaches you how to do first aid during the COVID-19 pandemic. It includes a detailed description of COVID-19, how the virus contaminates, how it affects, what the symptoms are, how to maintain safety in workplace first aid, and the guidelines for COVID-19. Workplace First Aid Training is a popular and well-known course suitable for anyone who wants to prevent workplace accidents and professionals who are in charge of first aid at the workplace. In addition, it makes you more trustworthy among your team members because you have some basic knowledge to assist them in times of danger. Learning Objectives After completing this Workplace First Aid Training course, the learner will be able to: Understand the fundamentals of First aid. Explore the role of a First Aider. Take immediate action in the case of a fire, electrical emergency, and water emergency. Identify common accidents, injuries and work-related illnesses and learn how to prevent them. Grasp the basics of electrical, fire and gas safety. Have a clear knowledge of CPR. Recognise different secondary diseases and injuries and know how to treat them. Understand the basic idea about COVID-19. Why choose this Workplace First Aid Training Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Workplace First Aid Training Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Workplace First Aid Training Course. Main Course: Workplace First Aid Training Course Free Courses included with Workplace First Aid Training Course. Course 01: Working at Height Training Course Course 02: Working in Confined Spaces [Note: Free PDF certificate as soon as completing Workplace First Aid Training Course] Workplace First Aid Training Course Online This Workplace First Aid Training Course consists of 07 modules. Course Curriculum of Workplace First Aid Training Course Module 01: Introduction Module 02: Managing Incident at Workplaces Module 03: Treating Secondary Injuries Module 04: Resuscitation (CPR) Module 05: Secondary Illness and Conditions Module 06: Additional Secondary Illness and Conditions Module 07: COVID 19 Awareness Assessment Method of Workplace First Aid Training Course After completing Workplace First Aid Training Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Workplace First Aid Training Course After completing the Workplace First Aid Training Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Workplace First Aid Training Course Online This Workplace First Aid Training course is suitable for anyone interested in being a First Aider including: Office workers Shop employees Warehouse or supply workers Self-Employed workers Casual Workers Requirements Workplace First Aid Training Course Online To enroll in this Workplace First Aid Training Course, students must fulfill the following requirements: Good Command over English language is mandatory to enrol in our Workplace First Aid Training Course. Be energetic and self-motivated to complete our Workplace First Aid Training Course. Basic computer Skill is required to complete our Workplace First Aid Training Course. If you want to enrol in our Workplace First Aid Training Course, you must be at least 15 years old. Career path Workplace First Aid Training Course Online First Responder First Aider in any Organisation
Level 2 Certificate in Understanding Nutrition and Health Training Course Online Obesity has more than tripled in the UK over the last 25 years. Insufficient nutrition can result in various health-threatening conditions; thus, understanding the benefits of a balanced diet and the role of nutrition in disease prevention and treatment is crucial. This Level 2 Certificate in Understanding Nutrition and Health will provide you with a thorough understanding of the principles of healthy eating and the role of food in maintaining health. It also discusses how dietary needs change throughout life and differ for different people. This Level 2 Certificate in Understanding Nutrition and Health course can help learners who are currently working or plan to work in industries such as sports, fitness, and hospitality. Learning Outcomes After completing this Level 2 Certificate in Understanding Nutrition and Health course, the learner will be able to: Understand the principles of healthy eating. Know the nutritional needs of children and young people. Gain a solid understanding of special dietary requirements. Know how to use food and nutrition information to plan a healthy diet. Understand how body image may influence weight management. Know the importance of handling food safely. Why choose this Level 2 Certificate in Understanding Nutrition and Health Training Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Level 2 Certificate in Understanding Nutrition and Health Training Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Level 2 Certificate in Understanding Nutrition and Health Training Course. Main Course: Level 2 Certificate in Understanding Nutrition and Health Training Course Courses you will get: Course 01: Understanding Nutrition and Health Course 02: Level 5 Nutritional Therapy Course Course 03: Martial Arts First Aid [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in Understanding Nutrition and Health Course] Level 2 Certificate in Understanding Nutrition and Health Training Course Online Course Curriculum of Level 2 Certificate in Understanding Nutrition and Health Training Course Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Module 04: The Principles of Weight Management Module 05: Understanding Eating Disorders Module 06: Principles of Food Safety for the Home Environment Assessment Method of Level 2 Certificate in Understanding Nutrition and Health Training Course After completing Working in Level 2 Certificate in Understanding Nutrition and Health Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Level 2 Certificate in Understanding Nutrition and Health Training Course After completing the Working in Level 2 Certificate in Understanding Nutrition and Health course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Level 2 Certificate in Understanding Nutrition and Health Training Course Online This Level 2 Certificate in Understanding Nutrition and Health Training Course is ideal for those who want to increase their understanding of nutrition, either professionally or personally. This Level 2 Certificate in Understanding Nutrition and Health Training Course is also suitable for individuals who want to manage weight or a healthy lifestyle through nutrition and create a diet plan. Requirements Level 2 Certificate in Understanding Nutrition and Health Training Course Online To enrol in this Understanding Nutrition and Health Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Understanding Nutrition and Health Training Course. Be energetic and self-motivated to complete our Understanding Nutrition and Health Training Course. Basic computer Skill is required to complete our Understanding Nutrition and Health Training Course. If you want to enrol in our Understanding Nutrition and Health Training Course, you must be at least 15 years old. Career path Level 2 Certificate in Understanding Nutrition and Health Training Course Online This Level 2 Certificate in Understanding Nutrition and Health course is an excellent addition for those who want to work in the health and fitness industry or expand their nutrition knowledge. Anyone with a job role that requires managing diets and food plans will benefit from this course.