Booking options
£12
£12
On-Demand course
3 hours
All levels
The Positive Mental Health course is designed to provide a comprehensive understanding of maintaining and promoting mental health in everyday life. This course explores the significance of mental health well-being and its impact on overall health, teaching practical strategies to improve emotional resilience, manage stress, and foster positive thinking. You'll delve into key topics such as mental health challenges, coping mechanisms, self-care practices, and how to support others in managing their mental health.
With a focus on building a positive mindset, the course covers techniques for reducing anxiety, enhancing self-esteem, and improving interpersonal relationships. The content also includes ways to maintain mental health in both personal and professional environments, making it a valuable resource for anyone seeking to improve their mental health or help others do the same. By the end of the course, you'll have a solid understanding of how to foster long-term mental health and emotional well-being.
So enrol in this course today to fast track your career ladder.
FREE Positive Mental Health CPD-accredited certificate
Get a free student ID card with Positive Mental Health training (£10 applicable for international delivery)
Lifetime access to the Positive Mental Health course materials
The Positive Mental Health program comes with 24/7 tutor support
Get instant access to this Positive Mental Health course
Learn Positive Mental Health training from anywhere in the world
The Positive Mental Health training is affordable and simple to understand
The Positive Mental Health training is entirely online
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
There is no experience or previous qualifications required for enrolment on this Positive Mental Health. It is available to all students, of all academic backgrounds.
Our Positive Mental Health is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.
There is no time limit for completing this course, it can be studied in your own time at your own pace.
With the Positive Mental Health course, you can explore a range of rewarding careers in the mental health and wellness field, including:
Mental Health Support Worker
Counsellor
Mental Health Coach
Wellness Coordinator
Psychologist
2 sections • 14 lectures • 03:02:00 total length
•Module 01: Introduction to Mental Health
•Module 02: Mental Health in the Workplace
•Module 03: Mental Health Legislation and Services
•Module 04: Community Mental Health Teams (CMHTs)
•Module 05: The Participation of the Service User
•Module 06: Problem Definition
•Module 07: Preparing for Brainstorming
•Module 08: Generating Solutions (I)
•Module 09: Generating Solutions (II)
•Module 10: Analyzing Solutions
•Module 11: Selecting a Solution
•Module 12: Planning Your Next Steps
•Module 13: Recording Lessons Learned
•Order Your Certificate
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