840 Massage courses

Learn The Art of Smudging Learn everything you need to know to confidently begin incorporating this powerful Smudging Ceremony into your life today! Smudging is a practice of connecting with the Spirit of specific plants and herbs to help cleanse, uplift, protect, and unite the physical and spiritual planes. Ancient traditions all around the world have incorporated the practice of smudging into their ceremonies. Now is your time to connect with “that which is greater than us”.

[vc_row][vc_column][vc_column_text] Description Are you looking for knowing the reducing process of your stress by using aromatic pants extract and essentials oils? Do you want to get the core concepts and risk-free guidelines in regards to using aromatherapy and essential oils? You may have a look at our Aromatherapy and Essential Oils for Beginners course.  We designed our Aromatherapy and Essential Oils for Beginners course in such an effective way that will assist you to know the salient features of aromatherapy. Providing knowledge on various types of aromatherapy products, the course will guide you to know how to use these safely. The course will also narrate to you the pros and cons exemplifying the reasons why we incorporate it in the recipes. It brings the ides into light the method how it decreases stress by proper using of it. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Aromatherapy and Essential Oils for Beginners is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Aromatherapy and Essential Oils for Beginners is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Introduction Introduction FREE 00:02:00 What is Aromatherapy What is aromatherapy 00:03:00 Definitions of Essential Oils 00:03:00 Vegetable or Carrier Oils 00:02:00 Use Methods 00:03:00 Safety Guidelines 00:03:00 Recipes Aromatherapy Massage Oils 00:03:00 Diffuser Blends 00:03:00 Bath Salts 00:03:00 Aromatherapy Mists 00:03:00 Cosmetics 00:06:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: Makeup and Hairdressing are two essential areas of beautification. Therefore the demand for a makeup artist or hairdresser is high. In fact, the basic knowledge of makeup and hairdressing saves a lot of your money and time. The Diploma in Makeup and Hairdressing course covers the essential techniques and skills of makeup and hairdressing. Throughout the course, you will learn how to do makeup based on your skin type, beauty tips and recent trend and style of hairdressing. Upon completion, you will be able to do makeup and hairdressing as a professional. Who is the course for? Professionals who have an experience in Makeup and Cosmetology Beginners who have an interest in learning how to be part of the Cosmetics Industry Entry Requirement: This course is available to all learners, of all academic backgrounds.However, although an educational background and experience in cosmetics is an advantage. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Makeup Makeup Basics I 01:00:00 Makeup Basics II 01:00:00 Makeup Basics III 01:00:00 Makeup Basics IV 01:00:00 Makeup Basics V 01:00:00 Applying Makeup Makeup Supplies 00:30:00 Makeup Application Women/Girls 00:30:00 Makeup Application Guys 00:30:00 Cleansing & Hairstyles 00:15:00 Professional Makeup and Beauty Tips Body Products Basics 01:00:00 Be Educated On Toxins And Detoxing 01:00:00 Using Bath Products 01:00:00 Sunless Tanning 01:00:00 Body Makeup 01:00:00 The Latest In Support Garments 01:00:00 How Looking Great Makes You Feel Great 00:30:00 Wrapping Up 00:30:00 Acne Treatment Acne Treatment 01:00:00 Myths About Acne 01:00:00 The Acne Diet 01:00:00 Vitamins and Natural Ingested Acne Cures 01:00:00 Aromatherapy For Acne Treatment 01:00:00 Acne Treatments In Your Refrigerator 01:00:00 Acne Cures In Your Medicine Cabinet 01:00:00 Store Bought Topical Solutions 01:00:00 Acne Skin Care Regimen 01:00:00 Make up with Acne 01:00:00 Tetracycline 00:30:00 Light Therapy 01:00:00 Dermabrasion and Laser Therapy 00:30:00 Things Not To Do About Acne 00:30:00 Manicure Manicure 00:15:00 Nail Structure 00:15:00 Manicure Pedicure Process 00:15:00 Giving French Manicure 00:15:00 Nail Filing 00:15:00 Nail Clipping 00:15:00 Hand Massage 00:15:00 Nail Polishing 00:15:00 Pedicure Treatment 00:30:00 Hard Skin Removal 00:15:00 Foot Massage 00:15:00 Taking care of Feet 00:15:00 Hairdressing Who are Hairdressers? 00:15:00 Anatomy of the skull 00:15:00 Hair Type 00:15:00 Face shapes, Characteristics & Style concepts 00:15:00 Hair Salon Equipments & Furnitures 00:15:00 Cutting the Hair 00:15:00 Cutting hair - One length hair 00:15:00 Cutting hair - Uniform Layer 00:15:00 Cutting hair - Short graduation 00:15:00 Cutting hair - Long graduation 00:15:00 Cutting hair - Curly hair 00:15:00 Cutting hair - Fringes 00:15:00 Braiding Hair 00:15:00 Applying Braiding Techniques 01:00:00 Finishing Hair 00:15:00 Health & Safety in Hairdressing 01:00:00 Hairstyling About Of Hair Style 00:30:00 Check Out Your Face Shape 01:00:00 Choosing Your Style On Your Shape 01:00:00 Best Hairstyles For A Long Face 00:30:00 Best Hairstyles For A Square Face 00:30:00 Best Hairstyles For A Round Face 00:30:00 Best Hairstyles For A Heart Shaped Face 01:00:00 How To Love Your Style 00:30:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Diploma in Makeup and Hairdressing 00:30:00 Final Exam Final Exam- Diploma in Makeup and Hairdressing 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Feeling Stuck in Your Career? The Skin Boosters CPD Accredited Course Bundle is Your Skill-Building Solution. This exceptional collection of 25 premium courses is designed to encourage growth and improve your career opportunities. Suited to meet different interests and goals, the Skin Boosters bundle provides an engaging learning experience, helping you learn skills across various disciplines. With Skin Boosters CPD Accredited CourseBundle, you'll have a personalised journey that aligns with your career goals and interests. This comprehensive package helps you confidently tackle new challenges, whether entering a new field or enhancing your existing knowledge. The Skin Boosters bundle is your gateway to expanding your career options, increasing job demand, and enhancing your skill set. By enrolling in this bundle, you'll receive complimentary PDF certificates for all courses, adding value to your resume at no extra cost. Develop key skills and achieve important progress in your career and personal development. Start your journey today and experience the transformative impact of the Skin Boosters CPD Accredited Course bundle on your job life and career growth! This Skin Boosters CPD Accredited Course Bundle Comprises the Following CPD Accredited Courses: Course 01: Dermatology & Skincare Course 02: Skin Care and Body Treatments Course 03: Acne Treatments and Beauty Care Course 04: Makeup Artistry Course Course 05: Cosmetology Course 06: Beauty Salon Management Course 07: Beauty Therapy Course 08: Curing Eczema Course 09: Aging & Longevity Course Course 10: Nutrition and Health Level 2 Course 11: Ketogenic Diet Challenge: Win Your Weight Loss Battle! Course 12: Luxury Spa Facial Therapy Course - Step by Step Guide Course 13: Clinical cupping therapy course Course 14: Brow Lamination and Lash Lift, Brow Tint and Lash Tint Course 15: Waxing and Hair Removal Course 16: Foot Health Practitioner Course 17: Thai Hand Reflexology-Basic and Advanced Course Course 18: Gel Manicure and Nail Artist Course 19: Hairdressing and Barbering Course 20: Certificate in Lash and Brow Treatments Course 21: Diploma in Aromatherapy Course 22: Acupressure Massage Course 23: Aromatherapy - Use of Essential Oils Course 24: Aromatherapy Acupressure - Health and Welbeing Course 25: Career Development Plan Fundamentals What will make you stand out? Upon completion of this online Skin Boosters CPD Accredited Course Bundle, you will gain the following: CPD QS Accredited Proficiency with this Skin Boosters Bundle After successfully completing the Skin Boosters bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this Skin Boosters Bundle The online test with immediate results You can study and complete the Skin Boosters bundle at your own pace. Study for the Skin Boosters bundle using any internet-connected device, such as a computer, tablet, or mobile device. The Skin Boosters CPD Accredited Course bundle is a premier learning resource, with each course module holding respected CPD accreditation, symbolising exceptional quality. The content is packed with knowledge and is regularly updated to ensure it remains relevant. This bundle offers not just education but a constantly improving learning experience designed to enrich both your personal and professional development. Advance the future of learning with the Skin Boosters bundle, a comprehensive, complete collection of 25 courses. Each course in the Skin Boosters bundle has been handpicked by our experts to provide a broad range of learning opportunities. Together, these modules form an important and well-rounded learning experience. Our mission is to deliver high-quality, accessible education for everyone. Whether you are starting your career, switching industries, or enhancing your professional skills, the Skin Boosters bundle offers the flexibility and convenience to learn at your own pace. Make the Skin Boosters package your trusted partner in your lifelong learning journey. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Skin Boosters CPD Accredited Courses perfect for: Expand your knowledge and skillset for a fulfilling career with the Skin Boosters bundle. Become a more valuable professional by earning CPD certification and mastering in-demand skills with the Skin Boosters bundle. Discover your passion or explore new career options with the diverse learning opportunities in the Skin Boosters bundle. Learn on your schedule, in the comfort of your home - the Skin Boosters bundle offers ultimate flexibility for busy individuals. Requirements You are warmly invited to register for this bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Gain a wide range of skills across various fields, improve your problem-solving capabilities, and keep current with industry trends. Perfect for those aiming for career advancement, exploring a new professional direction, or pursuing personal growth. Begin your journey with the Skin Boosters bundle. Certificates CPD Certificates Digital certificate - Included

Unlock the secrets of holistic well-being with our Naturotherapy course. Dive into the fundamentals of human biology, herbal medicine, nutrition, and alternative therapies. Master the art of naturotherapy assessment, diagnosis, and professional practice. Explore the mind-body connection and emerge as a certified practitioner in natural medicine. Elevate your knowledge in holistic health with expert-led training. Enroll now for a transformative journey toward a healthier, more balanced life.

Discover the art and science of aromatherapy with our Level 3 Diploma program. Gain comprehensive knowledge of essential oils, their therapeutic properties, and practical skills to promote holistic well-being. Enroll now to embark on a rewarding journey towards becoming a certified aromatherapist.

Best Price Of The Market Unlock the secrets of Sports Therapy with our expert-led course. Whether you're an athlete looking to improve performance or seeking to expand your skills, this comprehensive program covers it all. You'll learn proven techniques to prevent and treat injuries, increase mobility, and enhance overall wellness. You'll be equipped with the knowledge and skills to make a lasting impact on your clients. Join us and take the first step towards a successful career in Sports Therapy today. Along with this course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Bundle Consists of the following Premium courses: Course 01: Sports Therapy Course 02: Sports Psychology Course 03: Pain Management Course 04: Sports Medicine Fundamentals Course 05: Hydrotherapy Course 06: Sports Nutrition Training Level 3 Course 07: Motivation For Weight Loss & Mindset Course 08: Core Stability Course 09: Home Workout for Fitness, Weight and Health Course 10: Personal Hygiene Course 11: Complete Communication Skills Master Class for Life As one of the top course providers in the UK, we're committed to providing you with the best educational experience possible. Our industry experts have designed the Sports Therapy to empower you to learn all at once with accuracy. You can take the course at your own pace - anytime, from anywhere. Learning Outcome: Through the proper study of this Sports Therapy course, learners will: Have a complete understanding of sports therapy Be able to comprehend sports psychology Learn to manage pain and core stability Know about different therapy mechanisms and sports nutrition Gain skills to fit into the sports industry This complete pack of training on sports therapy can be your best investment so far. So don't miss the chance. Enrol right now! Benefits you'll get from choosing Apex Learning for this Sports Therapy: One payment, but lifetime access to 11 CPD courses Certificate, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Therapy expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Curriculum: Course 01: Sports Therapy Introduction Professionalism and Ethics Anatomy & Kinesiology Assessment of Injuries Injuries Depend on Sports Profile Common Injuries Major Injury First Aid Treatment Nutrition Rehabilitation Exercise Massage Treatments Hydrotherapy & Electrotherapy How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Those who want to pursue a career related to sports therapy are welcome to enrol in this Sports Therapy course. No specific prior experience is needed. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Sports Therapy course has been designed to be fully compatible with tablets and smartphones. Career path Sports Therapy course contents provide knowledge and skills related to jobs as below: Physiotherapy assistant. Salary: £18,545 to £21,176 Sports scientists. Salary: £20,000 to £60,000 Fitness instructors. Salary: £14,000 to £25,000 The salary range is given according to the UK job market. Certificates Certificate of completion Digital certificate - Included

Dressmaking - Sewing, Craft & Fashion Design Online Training This exclusive Dress Making and Fashion Design course aims to teach you about how to create your own clothing designs and turn your fashion dreams into reality. Our extensive course "Dress Making and Fashion Design" is here to guide you step-by-step through the process. Whether you're a complete beginner or already have some experience in sewing and design, this Dress Making and Fashion Design course is perfect for you. Our expert instructors will teach you the fundamentals of dressmaking, from choosing the right fabrics and patterns to measuring and cutting, and sewing the pieces together. Through this Dress Making and Fashion Design course you will also learn about the latest fashion trends and design principles. You will gain insight into color theory, texture, and how to create cohesive collections that showcase your unique vision. Our Dress Making and Fashion Design course is entirely online, so you can learn from the comfort of your own home and at your own pace. You will have access to high-quality video tutorials, detailed written instructions, and interactive exercises that will help you master the skills you need to create beautiful, custom clothing. By the end of this Dress Making and Fashion Design course, you will have a solid understanding of dressmaking and fashion design, and the skills to create stunning garments that reflect your personal style. With this Dress Making and Fashion Design course you will also have the confidence to launch your own fashion line or pursue a career in the fashion industry. Don't wait any longer to start your fashion journey! Enrol in our Dress Making and Fashion Design course today and let your creativity soar. Free Courses: Course 01: Level 5 Fashion & Beauty Course 02: Salon Management Course 03: Massage Therapy [ Note: Free PDF certificate as soon as completing the course] Dressmaking - Sewing, Craft & Fashion Design Training Industry Experts Designed this Dress Making and Fashion Design course into 10 detailed modules. Assessment Method of Dress Making and Fashion Design After completing each module of the Dress Making and Fashion Design Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Dress Making and Fashion Design After completing the MCQ/Assignment assessment for this Dress Making and Fashion Design course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Dressmaking - Sewing, Craft & Fashion Design Online Training This Dress Making and Fashion Design course is perfect for anyone who wants to make it a profession or further their education in fashion design and garment development. Requirements Dressmaking - Sewing, Craft & Fashion Design Online Training There are no specific requirements for this Dress Making and Fashion Design course because it does not require any advanced knowledge or skills. Career path Dressmaking - Sewing, Craft & Fashion Design Online Training Certificates Digital Certificate Digital certificate - Included

Waxing and Hair Removal Learn how to provide exceptional waxing and hair removal services. Develop your skills as an aesthetician in the UK. Take this exclusive Waxing and Hair Removal course to learn everything there is to know about waxing & hair removal in just one day. Waxing can be used to remove hair from the brows, face, pubic hair (also known as intimate waxing or bikini waxing), legs, arms, back, belly, chest, knuckles, and feet. Waxing is available in a variety of forms that effectively remove unwanted hair. Our Waxing and Hair Removal course is designed to teach you how to safely and effectively perform various waxing and hair removal treatments on clients. The purpose of this Waxing and Hair Removal course is to teach you how to do wax and hair removal jobs. This Waxing and Hair Removal course covers everything from threading, client consultation, to infection control, operational procedures, before and aftercare of waxing. Industry experts designed this Waxing and Hair Removal course to help you in becoming a Waxing and Hair Removal specialist. Through this Waxing and Hair Removal course, you will learn the critical skills and knowledge required to advance your career as a waxing specialist. Now is the time to enrol in this Waxing and Hair Removal course, learn from the best in the field, and stand out from all other applicants and employees. Main Course: Waxing and Hair Removal Free Courses: Course 01: Massage Therapy Course 02: Beauty Skincare [ Note: Free PDF certificate as soon as completing the Waxing and Hair Removal Course] Waxing and Hair Removal Industry Experts Designed this Waxing and Hair Removal course into 08 detailed modules. Assessment Method of Waxing and Hair Removal After completing each module of the Waxing and Hair Removal Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Waxing and Hair Removal After completing the MCQ/Assignment assessment for this Waxing and Hair Removal course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Waxing and Hair Removal This Waxing and Hair Removal course is ideal for: Salon owners who are wanting to add waxing and hair removal as a service. The person who wishes to learn how to provide waxing and hair removal treatments for personal interest. The individual who is looking to start their own business. Individuals who are looking to learn a new skill and boost their knowledge in the beauty industry. Requirements Waxing and Hair Removal There are no specific requirements for this Waxing and Hair Removal course because it does not require any advanced knowledge or skills. Career path Waxing and Hair Removal After completing this Waxing and Hair Removal course, you may able to pursue a variety of promising career opportunities. Certificates Digital Certificate Digital certificate - Included

The 30 Day Yoga Challenge and Detox Diet Transformation System is designed to promote physical wellness and weight loss, emotional wellness, and spiritual wellness. During this in depth training, you will learn how to create miracles, healing and happiness in your own life. You'll learn how to use yoga to transform your physical, spiritual and emotional well-being. This course is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed and you can break through to the next level. Begin by following this comprehensive system. You will also learn the amazing Shakira Yoga. The rest of the part trains you about Detox diet including the knowledge about anti-ageing raw foods diet, and more. What Will I Learn? In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga, meditation and cleansing dietary practices through video, audio and ebooks Requirements Physical Requirements: Yoga mat, rug or soft surface Suggested: Yoga strap, block and stability ball + some shopping for healthy ingredients for the diet plan + green smoothie cleanse Who is the target audience? This course is created for women and men ages 16 through 60 with all levels of physical ability All levels of ability with videos and material for beginners, intermediate and up to advanced level practices. Introduction and Course-Wide Materials Intro to this Course and Hello From Dashama FREE 00:05:00 READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material 01:00:00 Yoga Q&A 00:34:00 Diet Q&A 01:11:00 Meditations Read this First: Create a Daily Meditation Practice 00:05:00 Chakra Balancing Guided Meditation 00:09:00 Samadhi Meditation Devi Prayer 00:21:00 Yoga Nidra Meditation 00:13:00 Guided Meditation shifting your paradigm 00:17:00 Soul Healing Guided Meditation 01:08:00 Day 1 Day 1: Read This 00:05:00 Salute the Sun! Rise & Shine with Yoga 00:05:00 Grounding Yoga 00:19:00 Day 2 Day 2 Read This 00:05:00 How to Stengthen Weak Legs 00:07:00 Day 3 Day 3: Read This 00:05:00 Meditation For Beginners 00:06:00 Beginners Vinyasa Sun Salute B 00:06:00 Day 4 Day 4: Read This 00:05:00 Yoga for Hips & Lower Back- ALL Levels 00:06:00 Beginners Shoulders Mat Vinyasa 00:03:00 Day 5 Day 5: Read This 00:05:00 Fire Practice - Vigorous Vinyasa 01:22:00 Day 6 Day 6: Read This 00:05:00 Miracle Manifestation Yoga Life in Balance 00:05:00 Day 7 Day 7: Read This 00:05:00 Intermediate Surya Namaskar Variation 00:10:00 Day 8 Day 8: Read This 00:05:00 Yoga for Hips & Inner Thighs 00:09:00 Day 9 Day 9: Read This 00:05:00 Day 10 Day 10: Read This 00:05:00 Balance Yoga Sequence- Level 2/3 00:05:00 Shakira Yoga! Hips Don't Lie. All levels 00:06:00 Day 11 Day 11: Read This 00:05:00 Wild Thing Yoga Sequence 1 week agoMore 00:04:00 Day 12 Day 12: Read This 00:05:00 6 Pack Yoga Abs part 1 00:04:00 Day 13 Day 13: Read This 00:05:00 Back Bend Bridge Leg Sequence 00:08:00 Day 14 Day 14: Read This 00:05:00 Mantras and the Power of Om 00:04:00 6 Pack Yoga Abs Part 2 00:03:00 Day 15 Day 15: Read This 00:05:00 Sixth Chakra Practice Eyes Closed Yoga 01:11:00 Day 16 Day 16: Read This 00:05:00 Bali Booty Yoga Practice 01:09:00 Day 17 Day 17: Read This 00:05:00 HANDSTAND Press Up- Yoga 00:05:00 Day 18 Day 18: Read This 00:05:00 Face Massage and Yoga 00:09:00 Day 19 Day 19: Read This 00:05:00 Standing Shoulders and Hamstrings Sequence 00:05:00 Day 20 Day 20: Read This 00:05:00 All Levels Prayer Twist Vinyasa 00:04:00 Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 1 week agoMore 00:05:00 Day 21 Day 21: Read This 00:05:00 Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00 Day 22 Day 22: Read This 00:05:00 Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00 Day 23 Day 23: Read This 00:05:00 Advanced Standing Balance Bow Airplane Half Lotus 00:09:00 Yoga for Knee Injury 00:11:00 Day 24 Day 24: Read This 00:05:00 Yoga for a Shoulder Injury 00:27:00 Day 25 Day 25: Read This 00:05:00 Bed Yoga Stomach Massage 00:08:00 Day 26 Day 26: Read This 00:05:00 Beginners Balance Yoga Sequence 00:05:00 Day 27 Day 27: Read This 00:05:00 Bed Yoga Morning Energizer 00:08:00 Day 28 Day 28: Read This 00:05:00 Yoga for Lower Back Pain 00:15:00 Day 29 Day 29: Read This 00:05:00 Bliss Breath Pranayama 00:06:00 Day 30 Day 30: Read This 00:05:00 Bed Yoga Wide Leg Forward Bend 00:03:00 Next Steps Lower Back Strength and Stretch 00:06:00 Seated Forward Bends For tight hamstrings and lower back 00:08:00 Warrior Standing Power Sequence 00:06:00 Full Practice 80 minutes - All Levels 01:22:00 Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00 Yoga to Advance Your SPLITS 00:04:00 Full Wheel Drop Backs - Advanced Practice 00:03:00 Rise and Shine with Yoga Sun Salutations 00:05:00 Resources Resource - 30 Day Yoga Challenge and Detox Diet Transformation System 00:00:00 Course Certification