Name: Taichi Practice
Price: 10 GBP
Availability: InStock

Monmouth

Qigong is a powerful healing art that involves gentle movements meditation and breathing techniques to cleanse circulate strengthen and ground our life energy (Qi). MUST BE BOOKED IN ADVANCE The Embodied Wisdom workshops&nbsp;consist of a whole morning of Qigong and somatic meditation to resource and to connect to our true nature. Together we will "play" with the life force in the body for healing self-transformation and for deepening our spiritual connection. The only workshop of this kind in Monmouth. Learn Qigong energy practices that support us toward a greater integration and acceptance of our otherwise disperse selves. The practice can lead to a deeper opening and connection to our true nature and therefore life. <ul style="color: rgb(86, 92, 104); box-sizing: border-box;" fr-original-style=" color: rgb(86, 92, 104);"><li fr-original-style="" style="box-sizing: border-box;">No experience necessary</li><li fr-original-style="" style="box-sizing: border-box;">All Welcome</li><li fr-original-style="" style="box-sizing: border-box;">Please wear comfortable loose clothing</li><li fr-original-style="" style="box-sizing: border-box;">Feel free to call me with any questions</li><li fr-original-style="" style="box-sizing: border-box;">10:am till 1pm</li></ul> Fees: &pound;30Book online: www.embodied-heart.co.uk/eventsbooking#qi #qigong #somaticpractice #somaticmeditation #meditation #qihealing #spiritualqigong#energywork #dantian

Monthly Qigong Workshops
Qigong is a powerful healing art that involves gentle movements, intention, awareness and breathing techniques to cleanse, circulate, strengthen and ground our life energy (Qi).

MUST BE BOOKED IN ADVANCE

The practice of Qigong and especially Huagong is the most direct way of approaching the body and energy, through movement and direct experience. The purpose is to activate and cultivate the Qi, the life force, and for self-healing purposes
The monthly workshops gives us the opportunity to have a whole morning of Qigong to go in depth into the Huagong practice. The Hua Gong Forms are designed on three levels: 1.Physical transformation; 2.Qi circulation; 3.Body and energy purification.
Physical Aspect: Through some physically active movements, we activate the Qi in our body and get some experience of it. The movements then helps us to guide the Qi to transform the physical body.  The structure and quality of our body are revitalised and rejuvenated, our body can become both supple and strong. Our face glows, our health improves.
Energy circulation: One we reach a Qi state, the movements become lighter, more meditative and circular. The effects are subtle and profound. The movements focus on opening the Qi channels and meridians all over the body, and cultivating a strong sense of warm flow of Qi in the body. The movements of the healing form include all sorts of variations.
Purification: Eventually the practice reveals or cultivates the body's inner and outer light.  This is deeply purifying. The focus of this practice is the inner space of the body, instead of the physical part of the body

The only workshop of this kind in Monmouth.

No experience necessary
All Welcome
Please wear comfortable loose clothing
Feel free to call me with any questions
10:am till 1pm


Fees: £30
Book online: www.embodied-heart.co.uk/eventsbooking
#qi #qigong #somaticpractice #somaticmeditation #meditation #qihealing #spiritualqigong
#energywork #dantian #healing #selfhealing

Embodied Heart Qigong

Mindfulness

Energy Healing

Meditation Teacher

Meditation

Monthly Qigong workshops: a powerful healing art that involves gentle movements meditation and breathing techniques to cleanse, circulate, strengthen and ground our life energy (Qi).

Qigong Monthly Workshop

General Admission

Monthly Qigong Workshops
Qigong is a powerful healing art that involves gentle movements meditation and breathing techniques to cleanse circulate strengthen and ground our life energy (Qi).

MUST BE BOOKED IN ADVANCE

The Huagong workshops consist of a whole morning of Qigong and somatic meditation to resource and to connect to our true nature. Together we will "play" with the life force in the body for healing self-transformation and for deepening our spiritual connection.

The only workshop of this kind in Monmouth.

Learn Qigong energy practices that support us toward a greater integration and acceptance of our otherwise disperse selves. The practice can lead to a deeper opening and connection to our true nature and therefore life.

No experience necessary
All Welcome
Please wear comfortable loose clothing
Feel free to call me with any questions
10:am till 1pm


Fees: £30
Book online: www.embodied-heart.co.uk/eventsbooking
#qi #qigong #somaticpractice #somaticmeditation #meditation #qihealing #spiritualqigong
#energywork #dantian

Monthly Qigong workshops: a powerful healing art that involves gentle movements meditation and breathing techniques to cleanse circulate strengthen and ground our life energy (Qi).

Qigong Workshops

Hereford

Come to join our new Tai Chi sessions with Yiyang, who has a deep rooted background in traditional Chinese inward training, breath-based therapy and historical study in Yoga and Buddhism. She will lead us with a gentle, low-impact form of movements, performing a series of deliberate, flowing motions while focusing on deep, slow breaths. The practice aims to benefit physical and mental health, concentrate the mind, and balance the body’s energy harmoniously with nature.  10:30-11:30am, every Thursday. Book a spot for you and your families or friends. 

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