Qigong Workshops

Description

Monthly Qigong Workshops

Qigong is a powerful healing art that involves gentle movements meditation and breathing techniques to cleanse circulate strengthen and ground our life energy (Qi).

MUST BE BOOKED IN ADVANCE

The Huagong workshops consist of a whole morning of Qigong and somatic meditation to resource and to connect to our true nature. Together we will "play" with the life force in the body for healing self-transformation and for deepening our spiritual connection.

The only workshop of this kind in Monmouth.

Learn Qigong energy practices that support us toward a greater integration and acceptance of our otherwise disperse selves. The practice can lead to a deeper opening and connection to our true nature and therefore life.

Fees: £30

Book online: www.embodied-heart.co.uk/eventsbooking

#qi #qigong #somaticpractice #somaticmeditation #meditation #qihealing #spiritualqigong

#energywork #dantian