Highlights of the Course Course Type: Online Learning Duration: 4 Hours 49 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about diet & nutrition Understand the core competencies and principles of diet & nutrition Explore the various areas of diet & nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist Diet and Nutrition Masterclass Course Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive diet and nutrition masterclass course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this diet and nutrition masterclass course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in diet & nutrition. Enrol in this diet and nutrition masterclass course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive diet and nutrition masterclass course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This diet and nutrition masterclass course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This diet and nutrition masterclass course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This diet and nutrition masterclass course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Supplementary Resources Supplementary Resources - Diet and Nutrition Masterclass 00:00:00 Introduction Introduction & What You Will Learn 00:03:00 Promo 00:02:00 How To Get Your Certificate 00:01:00 The Roles & Responsibilitites Of A Diet Coach 00:01:00 What Is Nutrition 00:01:00 Meal Planning Explained 00:04:00 Calories Explained 00:03:00 Macronutrients Explained 00:01:00 The Different Types Of Carbs 00:05:00 How Many Carb Does Your Body Need 00:03:00 Meal Timing Explained 00:01:00 Food Sources Explained 00:01:00 Nutrition Theory Energy Metabolism Explained 00:01:00 Aerobic vs Anaerobic Energy Metabolism 00:02:00 Energy Metabolism Digestion Introduction 00:02:00 Carbohydrate Digestion 00:01:00 Protein Digestion 00:02:00 Fat Digestion 00:01:00 Food Digestion Client Assessment 00:01:00 Client Interview 00:04:00 How To Set SMART Dieting Goals 00:05:00 How To Design Your First Diet Plan 00:09:00 Body Mass Index Explained 00:02:00 Working With Clients Determining Calorie Needs 00:03:00 Helping Clients Lose Weight How To Create A Weight Loss Diet 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 Helping Clients Build Muscle The Perfect Pre-Workout Meal 00:03:00 The Perfect Post-Workout Meal 00:01:00 The Best Muscle Building Foods 00:02:00 Foods To Boost Testosterone 00:04:00 what should you eat before bed to build muscle 00:03:00 Famous Diets Explained Famous Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Low Carb Diet Explained 00:03:00 Optimal Diets For Athletes Athlete Diets Introduction 00:01:00 Endurance Training 00:01:00 Ball Sports & Martial Arts 00:02:00 Supplements Supplement Introduction 00:01:00 BCAAs 00:04:00 Fish Oil 00:03:00 Caffeine 00:03:00 Vitamins & Minerals Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Calcium 00:01:00 Copper 00:01:00 Iron 00:01:00 Bonus: Coach & Client Relationship What clients expect from their coaches 00:03:00 How to retain clients long term 00:05:00 Final Assessment Assessment - Diet and Nutrition Masterclass 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Embark on a transformative journey with our Diet and Nutrition Coach Certification course, designed to equip you with the expertise needed to excel in the dynamic field of nutrition coaching. Delve into the intricate realm of nutrition theory, energy metabolism, and food digestion as you hone your skills to become a proficient nutrition coach. Whether you're aspiring to launch a rewarding career or enhance your knowledge, our comprehensive curriculum caters to beginners and advanced learners alike, ensuring a seamless learning experience. As you immerse yourself in this course, you'll unravel the complexities of working with clients, mastering the art of assisting them in weight loss and muscle building journeys. From decoding famous diets to crafting optimal nutrition plans for athletes, you'll gain invaluable insights into the diverse facets of nutrition coaching. With the flexibility of online learning, our UK-based programme opens doors to endless opportunities, empowering you to become a sought-after fitness and nutrition coach in your locality or beyond. Elevate your expertise with our online nutrition coach certification, tailored to meet the demands of the ever-evolving wellness industry. Join our community of learners and embark on a transformative journey towards becoming a certified nutrition coach, equipped with the knowledge and skills to make a meaningful impact on individuals' health and well-being. Learning Outcomes: Master the fundamental principles of nutrition theory and energy metabolism. Develop proficiency in crafting personalised nutrition plans for clients to aid in weight loss and muscle building. Acquire in-depth knowledge of various diets and supplements, enhancing your ability to cater to diverse client needs. Hone your communication and coaching skills to effectively support clients in achieving their health goals. Gain practical experience through case studies and client interactions, preparing you for real-world scenarios as a nutrition coach. Why buy this Diet And Nutrition Coach Certification? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Diet And Nutrition Coach Certification: Beginner To Advanced there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Diet And Nutrition Coach Certification course for? Individuals passionate about health and wellness. Fitness enthusiasts seeking to expand their expertise. Health professionals aiming to integrate nutrition coaching into their practice. Career changers aspiring to enter the nutrition coaching industry. Anyone interested in understanding the science behind nutrition and its practical applications. Prerequisites This Diet And Nutrition Coach Certification: Beginner To Advanced does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet And Nutrition Coach Certification: Beginner To Advanced was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Coach: £20,000 - £35,000 per annum Fitness and Nutrition Coach: £25,000 - £40,000 per annum Online Nutrition Coach UK: £20,000 - £45,000 per annum Online Nutrition Coaching Centre Oowner: Earnings vary based on experience and location. Course Curriculum Introduction Introduction & What You Will Learn 00:03:00 How To Get Your Certificate 00:01:00 The Roles & Responsibilitites Of A Diet Coach 00:02:00 Nutrition Theory What Is Nutrition 00:01:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Macronutrients Explained 00:01:00 What Is Protein: Explained 00:02:00 How Much Protein Does Your Body Need 00:04:00 What Is Dietary Fat: Explained 00:03:00 How Much Fat Does Your Body Need 00:04:00 What Are Carbohydrates: Explained 00:03:00 The Different Types Of Carbs 00:05:00 How Much Protein Does Your Body Need 00:04:00 Meal Timing Explained 00:01:00 When & How Often Should You Consume Protein 00:04:00 When & How Often Should You Consume Carbs 00:02:00 When & How Often Should You Consume Fat 00:01:00 Food Sources Explained 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Energy Metabolism Energy Metabolism Explained 00:02:00 Aerobic vs Anaerobic Energy Metabolism 00:02:00 Food Digestion Digestion Introduction 00:03:00 Carbohydrate Digestion 00:02:00 Protein Digestion 00:02:00 Fat Digestion 00:02:00 Working With Clients Client Assessment 00:01:00 Client Interview 00:04:00 How To Set SMART Dieting Goals 00:06:00 How To Design Your First Diet Plan 00:09:00 Body Mass Index Explained 00:03:00 Helping Clients Lose Weight The Science Of Successful Weight Loss 00:05:00 Determining Calorie Needs 00:03:00 How To Take Diet Breaks Correctly 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 Helping Client Build Muscle How To Create A Muscle Building Diet 00:04:00 The Perfect Pre-Workout Meal 00:04:00 The Perfect Post-Workout Meal 00:02:00 The Best Muscle Building Foods 00:02:00 Foods To Boost Testosterone 00:04:00 What Should You Eat Before Going To Bed To Build Muscle 00:03:00 Famous Diet Explained Famous Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Ketogenic Diet Explained 00:06:00 Optimal Diet For Athletes Athlete Diets Introduction 00:01:00 Strength Training 00:02:00 Endurance Training 00:02:00 Ball Sports & Martial Arts 00:02:00 Supplements Supplement Introduction 00:01:00 Whey Protein 00:06:00 BCAAs 00:04:00 Creatine 00:04:00 Fish Oil 00:03:00 Glutamine 00:05:00 caffeine 00:04:00 Vitamins & Minerals Vitamin A 00:03:00 Vitamin B 00:02:00 Vitamin C 00:03:00 Vitamin D 00:02:00 Vitamin E 00:01:00 Vitamin K 00:01:00 9 Calcium supplements copy 00:03:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00
Overview Join our Diet And Nutrition Coach Certification: Beginner To Advanced course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Diet And Nutrition Coach Certification: Beginner To Advanced course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Diet And Nutrition Coach Certification: Beginner To Advanced course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! You Will Learn Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Diet And Nutrition Coach Certification: Beginner To Advanced. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Diet And Nutrition Coach Certification: Beginner To Advanced course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? This Diet And Nutrition Coach Certification: Beginner To Advanced is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Diet And Nutrition Coach Certification: Beginner To Advanced course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career path The certification and skills you get from this Diet And Nutrition Coach Certification: Beginner To Advanced Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Introduction Introduction & What You Will Learn 00:03:00 How To Get Your Certificate 00:01:00 The Roles & Responsibilitites Of A Diet Coach 00:02:00 Nutrition Theory What Is Nutrition 00:01:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Macronutrients Explained 00:01:00 What Is Protein: Explained 00:02:00 How Much Protein Does Your Body Need 00:03:00 What Is Dietary Fat: Explained 00:03:00 How Much Fat Does Your Body Need 00:04:00 What Are Carbohydrates: Explained 00:03:00 The Different Types Of Carbs 00:05:00 How Much Protein Does Your Body Need 00:04:00 Meal Timing Explained 00:01:00 When & How Often Should You Consume Protein 00:04:00 When & How Often Should You Consume Carbs 00:02:00 When & How Often Should You Consume Fat 00:01:00 Food Sources Explained 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Energy Metabolism Energy Metabolism Explained 00:02:00 Aerobic vs Anaerobic Energy Metabolism 00:02:00 Food Digestion Digestion Introduction 00:03:00 Carbohydrate Digestion 00:02:00 Protein Digestion 00:02:00 Fat Digestion 00:02:00 Working With Clients Client Assessment 00:01:00 Client Interview 00:04:00 How To Set SMART Dieting Goals 00:06:00 How To Design Your First Diet Plan 00:09:00 Body Mass Index Explained 00:03:00 Helping Clients Lose Weight The Science Of Successful Weight Loss 00:05:00 Determining Calorie Needs 00:03:00 How To Take Diet Breaks Correctly 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 Helping Client Build Muscle How To Create A Muscle Building Diet 00:04:00 The Perfect Pre-Workout Meal 00:04:00 The Perfect Post-Workout Meal 00:02:00 The Best Muscle Building Foods 00:02:00 Foods To Boost Testosterone 00:04:00 What Should You Eat Before Going To Bed To Build Muscle 00:03:00 Famous Diet Explained Famous Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Ketogenic Diet Explained 00:06:00 Optimal Diet For Athletes Athlete Diets Introduction 00:01:00 Strength Training 00:02:00 Endurance Training 00:02:00 Ball Sports & Martial Arts 00:02:00 Supplements Supplement Introduction 00:01:00 Whey Protein 00:06:00 BCAAs 00:04:00 Creatine 00:04:00 Fish Oil 00:03:00 Glutamine 00:05:00 caffeine 00:04:00 Vitamins & Minerals Vitamin A 00:03:00 Vitamin B 00:02:00 Vitamin C 00:03:00 Vitamin D 00:02:00 Vitamin E 00:01:00 Vitamin K 00:01:00 9 Calcium supplements copy 00:03:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:03:00
Banksman: Banksman Course Online Do you want to be a part of the Banksman: Banksman Course which has high demand across the UK? Our extensive and most demanded Banksman: Banksman Course is ready to enrol for you. The Banksman: Banksman Course trains individuals in the safe coordination and guidance of vehicles. Also, the Banksman: Banksman Course teaches how to operate machinery movements in construction and industrial settings. Participants in the Banksman: Banksman Course learn signaling techniques and communication protocols. Moreover, the Banksman course explains hazard identification briefly. Throughout the Banksman: Banksman Course, students get practical training on maneuvering vehicles and equipment in confined spaces, using hand signals, and working with crane operators. Participate in our Banksman: Banksman Course to ensure competent vehicle movements to prevent accidents and maintain site safety standards. Why choose this Banksman: Banksman Course from the School of Health Care? Self-paced Banksman: Banksman Course, access available from anywhere in the world. High-quality study materials that are easy to understand. Banksman: Banksman Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Banksman: Banksman Course. Main Course: Banksman Course Others benefit Included with Banksman: Banksman Course Free 1 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Martial Arts First Aid: Martial Arts First Aid Course] Banksman: Banksman Course Online This Banksman: Banksman Course consists of 08 modules. Course Curriculum of Banksman: Banksman Course Module 01: Foundations of Banksman Role Module 02: Safety Regulations and Risk Assessment Module 03: Communication Mastery Module 04: Vehicle Dynamics and Safe Practices Module 05: Mastering Banksman Signals Module 06: Practical Training and Application Module 07: Emergency Procedures and Legal Aspects Module 08: Site-specific Adaptations and Technology Integration Assessment Method of Banksman: Banksman Course After completing Banksman: Banksman Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Banksman: Banksman Course After completing the Banksman: Banksman Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Banksman: Banksman Course Online Anyone who sincerely wants to learn about banksman management, as well as those who work in the field, should take advantage of our extensive Banksman: Banksman Course. Requirements Banksman: Banksman Course Online To enrol in this Banksman: Banksman Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Banksman: Banksman Course. Be energetic and self-motivated to complete our Banksman: Banksman Course. Basic computer Skill is required to complete our Banksman: Banksman Course. If you want to enrol in our Banksman: Banksman Course, you must be at least 15 years old. Career path Banksman: Banksman Course Online The employment field for this Banksman: Banksman Course includes traffic marshals, bankers, signalers, HSE health and safety officers, and construction supervisors.
Tai Chi Progressive Course for Beginners, Intermediate and Advanced students and all those interested in Tai Chi and QiGong
In this class we work on the Yang 10-Step Tai Chi Form. This is a 'standardised' set of movements that is performed in the same way throughout the world. We are specifically focusing on the 'energy' side of tai chi in this class - how energy rises and falls in the body. We are also working on a set of Qigong exercises called the 'Ba Duan Jin' or '8 Strands of the Brocade' - one of the oldest sets of Qigong. This is a 13-week term.
Learn Tai Chi at your own pace with expert guidance. Sessions conducted via Zoom and In-Person, subject to mutual agreement.
Protect yourself from danger with one of the most renowned martial art fighting style Are you someone who feels unsafe every time you are alone because you fear you might be attacked defenceless? Then get rid of your fear by learning karate with this course. Karate can also be described as a martial art, or fighting method, involving a variety of techniques, including blocks, strikes, evasions, throws, and joint manipulations. By polishing your karate practice you are polishing your own spirit or your own mentality. For example, eliminating weak and indecisive movements in your karate helps to eliminate weakness and indecision in your minds-and vice versa. It is in this sense that karate becomes a way of life, as you try to become a very strong but happy and peaceful person. This course will be able to help you in learning karate and know to share your skills with other people. You will then know the Karate stance and posture to know how to execute Karate properly. The Karate Blocking Techniques will also be discussed thoroughly and other kinds Karate lessons will be given in this course. Course Highlights Ultimate Karate Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Ultimate Karate Course into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Ultimate Karate Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Ultimate Karate Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Ultimate Karate Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. The Story of Karate 00:30:00 Offensive Thrusts 00:30:00 Karate Stances and Positions 01:00:00 Defensive Fighting Stances 01:00:00 Karate Blocking Techniques 01:00:00 Karate Blocking and Counter Attack 00:30:00 Karate Defenses Against Street Attacks 00:30:00 Karate Self- Defense Especially For Women 01:00:00 Karate Training Equipment 00:30:00 Calisthenics 00:30:00 Breathing Exercises 00:30:00 Diet 01:00:00 Karate and Good Health 00:30:00 Pressure Targets & Vital Nerve Centers 00:30:00 Mock Exam Mock Exam- Ultimate Karate Course 00:20:00 Final Exam Final Exam- Ultimate Karate Course 00:20:00
Overview Kickboxing is a great high-intensity workout based on punching and kicking. It's good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop people's self-confidence and self-esteem. This course will help you in your journey to become a competent kickboxer. The Kickboxing Course will look into the various aspects of kickboxing. Going through the lessons, you'll learn the basic kicking techniques and the best defensive tactics for kickboxing. Again, you'll learn how to condition the body for kickboxing and stay in the zone in a fight. The course will also explain the importance of nutrition and hydration in kickboxing and show you multiple ways to burn fat without losing muscle. Finally, the course will introduce you to the common kickboxing injuries and the first aid techniques to prevent them. Course Preview Learning Outcomes Realise why people prefer kickboxing Familiarise yourself with the various kicking techniques in kickboxing Identify the myths around kickboxing Learn how to improve your kickboxing defence Enrich your knowledge of a kickboxer's diet Understand the safety precautions for performing a kickboxing move Know about the common kickboxing injuries and how to prevent them Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Kickboxing Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Kickboxing Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certification After completing and passing the Kickboxing Course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Pathâ The Kickboxing Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Close Protection Officer Protection Field Officer Personal bodyguard Safeguarding officer Module 01: Introduction to Kickboxing Introduction to Kickboxing 00:20:00 Module 02: Fundamental Techniques Fundamental Techniques 00:20:00 Module 03: Defense, Timing and Rhythm Defense, Timing and Rhythm 00:15:00 Module 04: Conditioning and Training Conditioning and Training 00:21:00 Module 05: Strategy and Tactics Strategy and Tactics 00:26:00 Module 06: Application and Practical Training Application and Practical Training 00:22:00 Module 07: Getting in the Zone Getting in the Zone 00:18:00 Module 08: Nutrition and Hydration Nutrition and Hydration 00:27:00 Module 09: Kickboxing First Aid Kickboxing First Aid 00:27:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00