ð Unlock Your Body's Potential with Flexibility Foundations! ð Are you ready to embark on a journey towards a more flexible and energized version of yourself? Introducing 'Flexibility Foundations: A Gentle Introduction to Stretching' - the online course that will revolutionize the way you approach flexibility, leaving you feeling rejuvenated, agile, and more in tune with your body. ð Module 1: Introduction & Beginning Concepts Dive into the world of flexibility with a comprehensive introduction and grasp the foundational concepts that will set the stage for your transformative journey. Understand the importance of flexibility in promoting overall well-being and discover how it can enhance your daily life. ð§âï¸ Module 2: The Secret of Nerve Flossing Unlock the hidden potential of nerve flossing and learn how to release tension in your body through specialized techniques. Discover the power of this secret ingredient to enhance your flexibility and mobility, leaving you feeling lighter and more flexible than ever before. ð¤¸âï¸ Module 3: Stretching Techniques Explore a variety of stretching techniques tailored to meet your individual needs. From dynamic stretches that prepare your body for movement to static stretches that deepen your flexibility, this module will equip you with a diverse set of tools to incorporate into your daily routine. ð ï¸ Module 4: Special Tools Take your flexibility journey to the next level with insights into special tools designed to amplify your results. Whether it's using props, resistance bands, or other innovative tools, discover how to leverage these aids to enhance your stretching routine and achieve remarkable results. ð What Sets This Course Apart? ⨠Gentle Approach: Our course is designed for all fitness levels, providing a gentle introduction to flexibility that everyone can benefit from. ⨠Expert Guidance: Learn from seasoned instructors with years of experience in the field, guiding you through each module with precision and care. ⨠Flexible Learning: Access the course at your own pace from the comfort of your home, fitting seamlessly into your busy lifestyle. Don't miss out on the opportunity to transform your body and elevate your well-being. Join 'Flexibility Foundations' now and embrace a more flexible, vibrant you! ð Start Your Flexibility Journey Today! ð Course Curriculum Introduction & Beginning Concepts Intro and Key Concepts 00:00 Warm Up - Understanding Static Stretching 00:00 Breathing - Stretching Secrets 00:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:00 The Secret Of Nerve Flossing (Part 2) 00:00 The Secret Of Nerve Flossing (Part 3) 00:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:00 Shoulder & Ttrapezius Stretch 00:00 Groin Stretch - Inner Thigh 00:00 Benefits Of Yoga Stretching 00:00 Special Tools Tools To Release Fascia & Tension 00:00
>> 24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! << Are you looking to improve your knowledge of Medieval History? Then, our unique Medieval History at QLS Level 5 course might help you get there! Expand your expertise with high-quality training from the Medieval History at QLS Level 5 course. This Diploma in Medieval History at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Due to Medieval History at QLS Level 5's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge. Learn Medieval History at QLS Level 5 and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. This Medieval History at QLS Level 5 training can help you accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Learning Outcome of Medieval History at QLS Level 5 course: Understand the chronological development of Medieval History. Analyse the impact of Kings, Vikings, and other aspects of Medieval History. Examine the cultural and religious dynamics in Medieval History. Evaluate the roles of women in the context of Medieval History. Appraise the artistic, literary, and scientific achievements in Medieval History. Comprehend the societal changes amid calamities in Medieval History. Why Prefer This Medieval History at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content on Medieval History. Free assessments 24/7 tutor support. Take a step toward a brighter future with this Exceptional course on Medieval History! The Medieval History at QLS Level 5 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Medieval History at QLS Level 5 course, an instant e-certificate will be exhibited in your profile. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Medieval History at QLS Level 5 course. Here is the curriculum breakdown of the Medieval History at QLS Level 5 course: *** Course Curriculum *** Module 01: Timeline of the Middle Ages Module 02: The Kings and the Vikings Module 03: Byzantine Empire: Survival, Revival and Collapse Module 04: The Christian World Module 05: Heresy to Christianity Module 06: The Islamic World Module 07: Medieval Life and Means of Living Module 08: Women in the Medieval Era Module 09: Literature Module 10: Art and Architecture Module 11: Magic and Science Module 12: Military and Warfare Module 13: The Emergence of State Power Module 14: Medieval Calamities: The Great Famine and the Black Death Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Medieval History at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Medieval History This Medieval History at QLS Level 5 course is perfect for highly motivated people who want to enrich their knowledge of Medieval history. Requirements Medieval History No prior expertise is required to enrol in the Medieval History course. Career path Medieval History The Medieval History at QLS Level 5 course will boost your CV and aims to help you get the job. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Medieval History at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Medieval History at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.
The Social Media Marketing & Digital Marketing Course 2021 course is intended to define the Social Media Revolution in the most compelling way possible. You'll learn how to manage your Social Media to maximize your profits in a very little time. Discover the tools you require to maintain your Social media presence and grab every opportunity that serves to boost revenue. The course also provides you with a few ideas that you should adopt and abandon while using some well-known platforms such as Twitter, Facebook, Instagram, Pinterest, and YouTube. This inspiring correspondence course offers you the golden rules of Social Media and explains how to optimise for success in a fun and comprehensive guide to the mind. If you desire to get a fair understanding of the Social Media of 2018, you should surely consider taking this course. What Will I Learn? Understand the basics of social media Understand how to improve your profile on Youtube, Facebook, Pinterest, Twitter, Instagram and more Use social media for marketing and growing your brand value Explain the latest 2018 Social Media trends Know the golden rules of social media and the key do's and don'ts Requirements Social Media profiles An interest in Social Media Who is the target audience? Anyone who wants to get a better understanding of using social media in your personal and business lives Introduction Promo Video FREE 00:01:00 Who is Elise Quevedo? 00:02:00 Who Is the Course For? 00:01:00 Understanding Social Media It's a New Social Media Revolution! 00:02:00 Social Network Roles 00:02:00 The Essence of Social Media Introduction 00:05:00 Selling an Experience 00:02:00 FACEBOOK: Dos and Don'ts 00:02:00 PINTEREST: Dos and Don'ts 00:03:00 INSTAGRAM: Dos and Don'ts 00:03:00 TWITTER and Maximising Social Media Profiles 00:02:00 YOUTUBE: Dos and Don'ts 00:01:00 Optimising for Success Introduction 00:05:00 The Golden Rules 00:06:00 There Is Magic After All 00:02:00 Benefits for Business 00:04:00 Key Steps to Social Media Dominance Introduction 00:05:00 Did You Get It? 00:02:00 Bonus Lecture: Digital Trends for 2018 00:02:00 Final Note and Thank You 00:02:00 Course Certification
Stretching is a popular form of physical freehand exercise which is great for improving the muscle's flexibility and achieve comfortable muscle tone. Have you ever faced trouble in stretching? You may face difficulties in stretching if your muscles are inflexible than normal people. However, you can avoid these difficulties by following the right ways of stretching and thus, you can achieve more muscular elasticity, increased muscle control, flexibility, and range of motion. In this Stretching For The Inflexible - Beginner Stretching Course, our expert instructor will walk you through the right strategies and techniques of stretching. You'll learn the reasons behind your inflexibility and how to beat it. What you'll learn The Right Way To Stretch Unique Techniques To Help You Stretch MULTIPLE Systems Of Stretching How To Safely Go At Your Own Pace & Level How To Get The BEST Results BONUS - Learn About Special Stretching Tools Who is this Course for? This course is a perfect fit for anyone who is enthusiast about fitness and especially for those who have failed before to stretch properly due to their muscular inflexibility. Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Intro & Beginning Concepts Intro and Key Concepts FREE 00:11:00 Warm Up - Understanding Static Stretching 00:14:00 Breathing - Stretching Secrets 00:09:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:03:00 The Secret Of Nerve Flossing (Part 2) 00:02:00 The Secret Of Nerve Flossing (Part 3) 00:02:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:04:00 Shoulder and Trapezius Stretch 00:11:00 Groin Stretch - Inner Thigh 00:02:00 Benefits Of Yoga Stretching 00:07:00 Special Tools Tools To Release Fascia & Tension 00:08:00 Additional Content Extra Stretching Fitness Resources 00:08:00
Description Dance Science Diploma A Comprehensive Online Course with the world of dance ever-evolving, understanding the intricate science behind each move, jump, and turn becomes increasingly essential. The Dance Science Diploma offers an immersive online experience, meticulously designed to provide dancers, choreographers, and educators with the knowledge and tools needed to understand the deep-rooted connections between dance and science. The course brilliantly amalgamates the magic of dance with the profound aspects of its scientific counterparts. Beginning with 'The Art and Science of Dance', students will embark on a journey that will seamlessly blend the beauty of movement with the underlying theories that give dance its depth. One of the course's primary highlights is 'Dance Biomechanics'. Here, students will gain insight into the mechanics of dance movements, offering a detailed exploration of how the body's structures and functions interact during various dance routines. This understanding will undoubtedly enable students to improve their performance and reduce the risk of injury. Moreover, the section on 'Dance Psychology' offers a fascinating look into the mind of the dancer. By uncovering the psychological aspects behind motivation, performance anxiety, and the emotional connection to dance, students can harness this knowledge to further their dance careers and teach others more effectively. Any dancer knows the crucial importance of understanding one's own body. 'Dance and Human Anatomy' and 'Dance Physiology' sections offer an invaluable deep dive into the human body's workings from a dancer's perspective. From muscles to ligaments, students will learn how each part plays a pivotal role in executing dance movements flawlessly. A healthy dancer is a great dancer. With 'The Role of Nutrition in Dance', participants will explore the vital significance of nutrition in optimising performance and recovery. Learning the essentials of a balanced diet and its impact on dance will surely elevate one's dancing prowess. Transitioning from the understanding of the body, 'Dance Pedagogy and Teaching' shines a light on the art of imparting dance knowledge. Whether an aspiring dance teacher or a seasoned educator, this segment will enhance teaching methods and strategies, ensuring students achieve their highest potential. Delving into 'Dance Kinesiology', the course takes a closer look at the study of human movement, especially in the realm of dance. The intricate workings of muscles, bones, and joints during dance routines are unraveled, providing dancers with a unique edge in their performances. Every dance routine starts with an idea, a vision. 'The Science of Choreography' imparts the essential knowledge of how science and art intertwine in creating mesmerising dance pieces. From understanding the physics behind certain moves to the chemistry of group dynamics, this section is a must for every budding choreographer. Lastly, as with any field, it's vital to look towards the future. 'Future Perspectives in Dance Science' provides a glimpse into the next phase of dance. With technological advancements and new research avenues opening up, understanding the future trajectory of dance science will be a game-changer for many. In conclusion, the Dance Science Diploma isn't just another online course. It's a journey, an exploration, and an education that bridges the gap between the rhythmic beauty of dance and the intricate world of science. Whether you're a dance enthusiast, a professional dancer, or someone looking to expand their horizons, this course promises a transformative experience. Join today and step into the future of dance. What you will learn 1:The Art and Science of Dance 2:Dance Biomechanics 3:Dance Psychology 4:Dance and Human Anatomy 5:The Role of Nutrition in Dance 6:Dance Physiology 7:Dance Pedagogy and Teaching 8:Dance Kinesiology 9:The Science of Choreography 10:Future Perspectives in Dance Science Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Overview This comprehensive course on LinkedIn Marketing & Sales Lead Generation Blueprint will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This LinkedIn Marketing & Sales Lead Generation Blueprint comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this LinkedIn Marketing & Sales Lead Generation Blueprint. It is available to all students, of all academic backgrounds. Requirements Our LinkedIn Marketing & Sales Lead Generation Blueprint is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 6 sections • 20 lectures • 01:42:00 total length •Introduction to Linkedin: 00:08:00 •Linkedin Platform Walkthrough: 00:13:00 •Linkedin Marketing Solutions: 00:09:00 •How To Create Linkedin Company Pages: 00:08:00 •Linkedin Groups: 00:04:00 •How To Create a Killer Profile that Converts: 00:03:00 •How To Create a Headline That Get's You Noticed: 00:03:00 •How To Write a Compelling Profile Summary: 00:02:00 •Linkedin Lead Generation System Walkthrough: 00:04:00 •Linkedin 3 Step Sales Funnel: 00:02:00 •3 Step Linkedin Sales Funnel Indirect Method: 00:06:00 •3 Step Linkedin Sales Funnel Semi-Direct Method: 00:08:00 •Linkedin Basic Search: 00:05:00 •Linkedin Sales Navigator Overview: 00:04:00 •How To Get Instant Credibility: 00:04:00 •How To Get FREE Leads Sent To Your Inbox: 00:03:00 •The Magic Sales Formula: 00:15:00 •Linkedin Course Sales Video: 00:01:00 •Resources - LinkedIn Marketing & Sales Lead Generation Blueprint: 00:00:00 •Optional Assignment - LinkedIn Marketing & Sales Lead Generation Blueprint: 00:00:00
Ready to discover the magic of a clean home and a clear mind? Our course, "Benefits of Housecleaning," is your ultimate guide to transforming your space into a sanctuary. From kitchen cleaning to organising a kid's room, this course covers everything you need to know to keep your home spotless and your mind clutter-free. Enrol today and start reaping the benefits of a clean home and a clear mind! Learning outcomes: Understand the importance of housekeeping for physical and mental health. Learn about the different cleaning equipment and ingredients required for efficient house cleaning. Gain knowledge on cleaning techniques for various areas of the home, such as the kitchen, bedroom, living room, bathroom, and home office. Discover tips and tricks for organising and decluttering your space to reduce stress and anxiety. Develop a routine for maintaining a clean and organised home. Appreciate the positive impact of a clean home on overall well-being. Are you tired of living in a messy and cluttered home? Our "Benefits of Housecleaning" course is here to help! This comprehensive course is designed to teach you everything you need to know about housekeeping and its benefits for physical and mental health. The course comprises eight modules covering a range of topics, including cleaning equipment, ingredients, and techniques for various areas of the home. You'll learn how to clean and organise a kid's room, home office, bathroom, and more. Plus, you'll gain insight into the positive impact of a clean and organised home on reducing stress and anxiety. By the end of the course, you'll have the skills and knowledge needed to maintain a clean and clutter-free home. And the best part? You'll experience the mental and physical benefits of a clean home, such as increased productivity, improved sleep, and reduced stress. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone looking to improve their physical and mental well-being through a clean and organised home. Those who want to learn about housekeeping techniques and routines for maintaining a clean home. Individuals who struggle with clutter and disorganisation. People who want to reduce stress and anxiety in their home environment. Career path Housekeeper (£14,000 - £22,000 per year) Cleaner (£8,000 - £19,000 per year) Housekeeping supervisor (£18,000 - £25,000 per year) Hotel housekeeping (£16,000 - £22,000 per year) Private household cleaner (£10 - £15 per hour) Domestic assistant (£13,000 - £18,000 per year)
⭐ This is a 10-week online course for toddlers (13-24months) and their parents/carers. Baby signing can benefit ANY family with a baby or toddler. Clear communication can especially reduce frustrations for families with toddlers, helping you avoid some of the toddler turbulence🌪️ before it begins.