408 Lifting courses

Introduction Ever found yourself swamped with academic reports and no time to complete them? You're not alone. Academic report writing is a crucial part of your education, but it can be overwhelming. That's where report writing services come in. These services can be a lifesaver, helping you manage your workload and ensure top-notch quality. Let's dive into the world of report writing services and see how they can meet your academic needs. Understanding Academic Reports Definition and Purpose Academic reports are structured documents that present information clearly and concisely. They're used to communicate research findings, analyze issues, or explore topics in-depth. Unlike essays, reports often include sections like methodologies, findings, and recommendations. Different Types of Academic Reports From lab reports and research papers to case studies and book reports, academic reports come in various forms. Each type has its own set of guidelines and requirements, making it essential to understand the specifics before diving in. Challenges in Academic Report Writing Time Management Balancing multiple assignments, classes, and personal commitments can make time management a nightmare. Writing a detailed report requires significant time for research, drafting, and revisions. Research Skills Quality reports are built on thorough research. However, finding credible sources, organizing data, and synthesizing information can be daunting tasks. Writing Proficiency Even with good research, translating ideas into a well-written report is another challenge. It requires clarity, coherence, and proper formatting, which not everyone excels at. Benefits of Using Report Writing Services Saving Time One of the most significant advantages is the time saved. Professional writers handle the heavy lifting, allowing you to focus on other important tasks. Ensuring Quality Report writing services employ experts who are skilled in crafting high-quality reports. This ensures that your work meets academic standards and is free from errors. Professional Expertise These services provide access to writers with specialized knowledge in various fields. Their expertise can significantly enhance the quality of your report. Types of Report Writing Services Custom Report Writing This service offers personalized reports tailored to your specific requirements. Writers create a report from scratch based on the instructions you provide. Editing and Proofreading If you've already written your report, editing and proofreading services can polish your work. They check for grammar, style, and coherence, ensuring your report is error-free. Research Assistance Struggling with research? Some services offer assistance in gathering and organizing information, helping you build a strong foundation for your report. Choosing the Right Report Writing Service Factors to Consider When selecting a service, consider factors like the company's reputation, the qualifications of their writers, and their turnaround times. Checking Credentials and Reviews Look for testimonials from other students and check the credentials of the writers. A reliable service will have positive reviews and transparent qualifications. How Report Writing Services Work Initial Consultation Most services start with an initial consultation to understand your needs. This helps in matching you with the right writer. Process of Matching with a Writer Based on your requirements, the service assigns a writer with relevant expertise. This ensures your report is handled by someone knowledgeable in the subject. Drafting and Revisions After the initial draft is completed, you typically have the opportunity to request revisions. This ensures the final report meets your expectations. Quality Assurance in Report Writing Services Plagiarism Checks Reputable services use plagiarism detection tools to ensure originality. This guarantees your report is unique and adheres to academic integrity standards. Adherence to Academic Standards Professional writers are well-versed in academic standards and formatting styles like APA, MLA, and Chicago. They ensure your report complies with these guidelines. Feedback and Revisions Quality services offer opportunities for feedback and revisions, ensuring the final product aligns with your requirements. Cost of Report Writing Services Price Ranges Prices vary based on factors like the complexity of the report, the academic level, and the deadline. Basic reports may cost less, while complex, urgent assignments can be more expensive. Factors Affecting Cost The subject matter, length of the report, and required research depth can all influence the cost. Customization and additional services like editing also add to the price. Getting Value for Money To get the best value, compare different services, read reviews, and consider the qualifications of the writers. Don't just go for the cheapest option; quality matters. Top Report Writing Services Providers Overview of Leading Companies Several companies stand out for their reliability and quality. Some of the top providers include EssayPro, PaperHelp, and GradeMiners. Comparing Features and Prices Compare the features offered by these services, such as free revisions, customer support, and pricing plans. This helps in choosing a service that best fits your needs and budget. Conclusion In today's fast-paced academic environment, report writing services can be a valuable resource. They offer expert help, save time, and ensure high-quality work. Whether you're struggling with time management, research, or writing, these services can help you achieve your academic goals. Use them responsibly, communicate clearly, and always review the final product. With the right approach, report writing services can be a game-changer for your academic success. FAQs What are report writing services? Report writing services are professional services that assist students in creating, editing, and proofreading academic reports. They offer expertise in various fields to ensure high-quality, well-researched reports. How do I choose a reliable report writing service? To choose a reliable service, consider factors like the company's reputation, writer qualifications, customer reviews, and the range of services offered. Comparing prices and features can also help you make an informed decision. Is it ethical to use report writing services? Using report writing services is ethical if used responsibly. They should be used for guidance, research, and improving your writing skills, not for submitting someone else's work as your own. How much do report writing services typically cost? The cost varies based on the complexity, academic level, and deadline of the report. Prices can range from affordable rates for simple reports to higher fees for complex, urgent assignments. Can report writing services help with urgent deadlines? Yes, many report writing services offer expedited options for urgent deadlines. However, these services may come at a higher cost due to the quick turnaround required.

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Healthy Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Healthy Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Healthy Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Healthy Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Healthy Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Healthy Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Healthy Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Healthy Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Healthy Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: 7 Day Work Program Day 01 -Leg Blast 00:10:00 Day 02 -Upper Body 00:11:00 Day 03 -Cardio Blast 00:10:00 Day 04 -Dynamic Upper Body 00:10:00 Day 05 -Dynamic Lower Body 00:12:00 Day 06 -Core 00:09:00 Day 07 -Stretching and Isometrics 00:16:00 Section 02: Bodybuilding Tips Science of Body building 00:04:00 Debunking Myths Of Lifting 00:04:00 The Most Important Thing In Training 00:04:00 Section 03: HIT Beginning High Intensity Training 00:04:00 Foundations of HIT 00:03:00 HIT Recovery 00:04:00 HIT Workout Day One 00:04:00 HIT Diet 00:04:00 HIT Workout Day Two 00:04:00 Section 04: Hypertrophy Not All Strength is Created Equal 00:06:00 Body Weight Training 00:04:00 Gym Based Training 00:07:00 A Simple Workout You Can Do Anywhere 00:07:00 Crossfit: is it for you? 00:05:00 Stretching: Why It's So Important 00:07:00 HIIT and TABATA Explained 00:05:00 How to Hire A Personal Trainer 00:10:00 Paleo Diet Explained 00:05:00 Creating Your Own Training Program 00:06:00 Section 05: Joint Health 101 Introduction 00:01:00 The Importance Of Joint Health 00:07:00 A Look At Common Joint Problems 00:07:00 Exercise Your Joints 00:08:00 Balance Your Diet 00:08:00 Watch Your Weight 00:06:00 Home Remedies For Easing Joint Pains 00:07:00 Best Supplements For Joint Health 00:10:00 Other Options To Treat Joint Pains 00:07:00 Conclusion 00:01:00 Section 06: Workout Clips Home Fitness Man 00:02:00 Workout Aid your Recovery 00:01:00 Workout Aim past your goal 00:01:00 Workout Air Your Dirty Laundry 00:01:00 Workout Avoid Tendinitis 00:01:00 Workout Back Flys 00:01:00 Workout Back to Comfort 00:01:00 Workout Be a Lightweight 00:01:00 Workout Be an Early Bird 00:01:00 Workout Be an Energizer Bunny 00:01:00 Workout Become a Better Runner 00:01:00 Workout Bike more Efficiently 00:01:00 Workout Bike Uphill Better 00:01:00 Workout Biking 00:01:00 Workout Break out the Cash 00:01:00 Workout Breathe as You Rise 00:01:00 Workout Build Your Back 00:01:00 Workout Catch Baseballs Better 00:01:00 Workout Catch the Spiral 00:01:00 Workout Chin-Ups 00:01:00 Workout Close Grip Bench 00:01:00 Workout Close Grip Lat Pull-Down 00:01:00 Workout Count Backwards from 100 00:01:00 Workout Create Constructive Sleep Habits 00:01:00 Workout Crumple and Crush 00:01:00 Workout Crunches 00:01:00 Workout Deadlift 00:01:00 Workout Dips 00:01:00 Workout Diversify for Ultimate Success 00:01:00 Workout Do it in Parts 00:01:00 Workout Elliptical 00:01:00 Workout Exercise Bike 00:01:00 Workout Incline Dumbbell Press 00:01:00 Workout Incline Reverse Flys 00:01:00 Workout Jump Rope 00:01:00 Workout Jumping Jacks 00:01:00 Workout Knee Push-Ups 00:01:00 Workout Leg Curls 00:01:00 Workout Leg Extensions 00:01:00 Workout Leg Press 00:01:00 Workout Leg Raises 00:01:00 Workout Lower Back Raises 00:01:00 Workout Lunges 00:01:00 Workout Military Press 00:01:00 Workout Oblique Crunches 00:01:00 Workout Oblique Sit-Ups 00:01:00 Workout Overhead Triceps Extension 00:01:00 Workout Preacher Curl 00:01:00 Workout Pull-Ups 00:01:00 Workout Push-Ups 00:01:00 Workout Runner 00:01:00 Workout Running Treadmill 00:01:00 Workout Seated Row 00:01:00 Workout Shoulder Press 00:01:00 Workout Side Dumbbell Raise 00:01:00 Workout Single Arm Curl 00:01:00 Workout Sit-ups 00:01:00 Workout Squats 00:01:00 Workout Triceps Kickback 00:01:00 Workout Upright Barbell Rows 00:01:00 Workout Walking 00:01:00 Workout Wide Grip Pull-Down 00:01:00 Assignment Assignment -Healthy Fitness 2 weeks, 1 day

NPORS Dumper Training The aim of the NPORS Dumper Training is to Provide both theoretical and practical Dumper truck training to ensure the safe usage of the Forward Tipping Dumpers, including the safe and efficient operation of tracked or wheeled dumpers. As a result of the training you will receive the NPORS red trained operator card or the Traditional NPORS Dumper Operator Card acceptable in all industries. Onsite Training Available: We provide on-site training across the UK to minimise disruption to your workday, ensuring a seamless learning experience. Dumper Tickets and NPORS Dumper Training or Testing can be carried out at your site Nationwide or at our test centre in Gloucestershire. NPORS Dumper Ticket For Experienced Workers Book with Confidence at Vally Plant Training At Vally Plant Training, we guarantee unbeatable value with our Dumper Experienced Test Price Match Promise. When you choose us, you can book with confidence, knowing that we will not be beaten on price. If you find a lower price for the same NPORS Dumper Experienced Worker Test, we’ll match it—ensuring you receive top-quality training at the best possible rate. Click for our terms and conditions Your skills, our commitment—always at the best price. NPORS Forward Tipping Dumper Test is for operators who have received some form of training in the past and hold or have held a dumper ticket, or alternatively have been operating Dumper trucks for a number of years. If you are unsure if you qualify to go down the experienced test route please contact Vally Plant Training to discuss this in more detail. Discounts are available for multiple bookings Turn your Dumper ticket from red card to blue with our hassle free Dumper NVQ, Comprehensive Dumper Training Course: Building Skills for Safe Operation Dumper trucks play a crucial role in construction and industrial settings, transporting materials efficiently across work sites. However, operating these vehicles requires specialised knowledge, skills, and safety awareness to ensure smooth operations and prevent accidents. In this detailed course outline, we will explore the comprehensive content covered in a dumper training course, designed to equip participants with the expertise needed to operate dumpers safely and effectively. 1. Introduction to Dumpers: Overview of dumper types and variations, Wheeled Or Tracked Dumpers all Health and safety regulations covered Understanding the purpose and function of dumpers in construction Different configurations and capacities of dumpers 2. Dumper Safety Procedures: Importance of safety in dumper operation Pre-operational checks and inspections Understanding and interpreting warning signs and labels Personal protective equipment (PPE) requirements Emergency procedures and protocols 3. Dumper Operation Basics: Starting and stopping procedures Familiarisation with controls: steering, braking, and lifting mechanisms Manoeuvring on various terrain types: flat ground, slopes, and uneven surfaces Handling and transporting loads safely 4. Load Handling and Dumping Techniques: Proper loading techniques: filling the dumper skip evenly and securely Understanding load capacity and weight distribution Safe dumping procedures: positioning the dumper, raising the skip, and discharging materials Preventing spills, tipping, and rollover incidents 5. Site Safety and Hazard Awareness: Identifying potential hazards on construction sites Working safely near pedestrians, other vehicles, and equipment Recognising environmental hazards such as uneven terrain, slopes, and soft ground Understanding site-specific safety protocols and regulations 6. Maintenance and Inspections: Importance of regular maintenance for dumper performance and longevity Daily, weekly, and monthly inspection routines Lubrication points and greasing schedules Identifying and troubleshooting common mechanical issues 7. Practical Hands-On Dumper Training: Practical exercises in dumper operation under supervision Manoeuvring in various challenging conditions: confined spaces, tight turns, slopes etc. Load handling exercises: loading, transporting, and dumping materials Emergency response drills: simulated scenarios to test response and decision-making skills 8. Assessment and Certification: Written examination to assess theoretical knowledge Practical assessment of dumper operation skills Certification upon successful completion of the Dumper course Conclusion A dumper training course provides participants with the essential knowledge, skills, and confidence to operate dumpers safely and efficiently in diverse work environments. By covering topics such as safety procedures, operation techniques, load handling, site awareness, maintenance practices, and practical hands-on training, participants can enhance their proficiency and contribute to a safer and more productive workplace. Whether you’re a novice operator or an experienced professional, investing in dumper training is essential for ensuring compliance, reducing risks, and promoting excellence in construction operations. At Vally Plant Training we offer a 100% Pass rate on all novice tests or a free re-test. Book your dumper training today, contact our customer support for all you training requirements in Gloucestershire Forward Tipping Dumper Training Available 7 days a week to suit your business requirements. VPT have a team of friendly and approachable instructors, who have a wealth of knowledge of Dumper Trucks and the construction industry We have our own training centre conveniently located close to the M5 junction 9, In Tewkesbury. With its own purpose-built Dumper practical training area to simulate an actual working environment Our Dumper training and test packages are priced to be competitive. Discounts are available for multiple bookings We can send a fully qualified NPORS Dumper Tester to your site nationwide, to reduce the amount of time away from work Our more courses: Polish your abilities with our dedicated Lift Supervision Training, Slinger Signaller Training, Telehandler Training, Cat & Genny Training, Plant Loader Securer, Ride-On Road Roller, Abrasive Wheel Training, Lorry Loader Training and Scissor Lift Training sessions. Learn the safe and effective operation of these vital machines, crucial for construction and maintenance tasks. Elevate your skills and career prospects by enrolling in our comprehensive courses today. Frequently Asked Questions about Dumper Training Curious about our dumper training courses? Here are answers to some common questions that prospective trainees often ask. If you need further details to aid your decision-making process, feel free to reach out to our customer support team for comprehensive course information. 1. How long does a dumper course typically take? The duration of our dumper training courses typically ranges from one to three days. The exact length depends on your current skill level and the specific course you opt for. 2. What qualifications do I need to drive a dumper? Prior to enrolling in our training, you must have passed the CITB Health, Safety and Environment test within the two years preceding your enrolment. Following that, successful completion of the NPORS training is required to obtain your trained operator card. 3. How much does it cost to obtain a dumper license? The cost of acquiring a dumper license varies based on the type of license you pursue and the duration of the training. Our courses start from £280 plus VAT. 4. How long does a dumper license last? NPORS Dumper Ticket Traditional cards remain valid for five years, while NPORS with the CSCS logo on cards expire two years after completing the training. 5. How do I apply for new updated NPORS card? There are two ways of renewing your operator card dependent on which one you choose, for the NPORS/CSCS cards you will need to complete a relevant NVQ, Please visit our NVQ page for more information. To renew your 5 year Traditional card please read the renewal paperwork NPORS will send to you prior to the card expiring. 6. What is the hourly rate for a dumper driver in the UK? Hourly rates for dumper drivers vary depending on the location within the UK. On average, it ranges between £15 and £18 per hour.(don’t quote us on this) How to Apply for Training Interested in our top-notch dumper training in the South West? Contact us today to apply or receive further information. Simply fill out the contact form on our website, and we’ll reach out to schedule a discussion.

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What You Get With The Healthy Fitness Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Healthy Fitness, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Section 01: 7 Day Work Program Day 01 -Leg Blast 00:10:00 Day 02 -Upper Body 00:11:00 Day 03 -Cardio Blast 00:10:00 Day 04 -Dynamic Upper Body 00:10:00 Day 05 -Dynamic Lower Body 00:12:00 Day 06 -Core 00:09:00 Day 07 -Stretching and Isometrics 00:16:00 Section 02: Bodybuilding Tips Science of Body building 00:04:00 Debunking Myths Of Lifting 00:04:00 The Most Important Thing In Training 00:04:00 Section 03: HIT Beginning High Intensity Training 00:04:00 Foundations of HIT 00:03:00 HIT Recovery 00:04:00 HIT Workout Day One 00:04:00 HIT Diet 00:04:00 HIT Workout Day Two 00:04:00 Section 04: Hypertrophy Not All Strength is Created Equal 00:06:00 Body Weight Training 00:04:00 Gym Based Training 00:07:00 A Simple Workout You Can Do Anywhere 00:07:00 Crossfit: is it for you? 00:05:00 Stretching: Why It's So Important 00:07:00 HIIT and TABATA Explained 00:05:00 How to Hire A Personal Trainer 00:10:00 Paleo Diet Explained 00:05:00 Creating Your Own Training Program 00:06:00 Section 05: Joint Health 101 Introduction 00:01:00 The Importance Of Joint Health 00:07:00 A Look At Common Joint Problems 00:07:00 Exercise Your Joints 00:08:00 Balance Your Diet 00:08:00 Watch Your Weight 00:06:00 Home Remedies For Easing Joint Pains 00:07:00 Best Supplements For Joint Health 00:10:00 Other Options To Treat Joint Pains 00:07:00 Conclusion 00:01:00 Section 06: Workout Clips Home Fitness Man 00:02:00 Workout Aid your Recovery 00:01:00 Workout Aim past your goal 00:01:00 Workout Air Your Dirty Laundry 00:01:00 Workout Avoid Tendinitis 00:01:00 Workout Back Flys 00:01:00 Workout Back to Comfort 00:01:00 Workout Be a Lightweight 00:01:00 Workout Be an Early Bird 00:01:00 Workout Be an Energizer Bunny 00:01:00 Workout Become a Better Runner 00:01:00 Workout Bike more Efficiently 00:01:00 Workout Bike Uphill Better 00:01:00 Workout Biking 00:01:00 Workout Break out the Cash 00:01:00 Workout Breathe as You Rise 00:01:00 Workout Build Your Back 00:01:00 Workout Catch Baseballs Better 00:01:00 Workout Catch the Spiral 00:01:00 Workout Chin-Ups 00:01:00 Workout Close Grip Bench 00:01:00 Workout Close Grip Lat Pull-Down 00:01:00 Workout Count Backwards from 100 00:01:00 Workout Create Constructive Sleep Habits 00:01:00 Workout Crumple and Crush 00:02:00 Workout Crunches 00:01:00 Workout Deadlift 00:01:00 Workout Dips 00:01:00 Workout Diversify for Ultimate Success 00:01:00 Workout Do it in Parts 00:01:00 Workout Elliptical 00:01:00 Workout Exercise Bike 00:01:00 Workout Incline Dumbbell Press 00:01:00 Workout Incline Reverse Flys 00:01:00 Workout Jump Rope 00:01:00 Workout Jumping Jacks 00:01:00 Workout Knee Push-Ups 00:01:00 Workout Leg Curls 00:01:00 Workout Leg Extensions 00:01:00 Workout Leg Press 00:01:00 Workout Leg Raises 00:01:00 Workout Lower Back Raises 00:01:00 Workout Lunges 00:01:00 Workout Military Press 00:00:00 Workout Oblique Crunches 00:01:00 Workout Oblique Sit-Ups 00:01:00 Workout Overhead Triceps Extension 00:01:00 Workout Preacher Curl 00:01:00 Workout Pull-Ups 00:01:00 Workout Push-Ups 00:01:00 Workout Runner 00:01:00 Workout Running Treadmill 00:01:00 Workout Seated Row 00:01:00 Workout Shoulder Press 00:01:00 Workout Side Dumbbell Raise 00:01:00 Workout Single Arm Curl 00:01:00 Workout Sit-ups 00:01:00 Workout Squats 00:01:00 Workout Triceps Kickback 00:01:00 Workout Upright Barbell Rows 00:01:00 Workout Walking 00:01:00 Workout Wide Grip Pull-Down 00:01:00 Assignment Assignment - Healthy Fitness 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

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Course Curriculum Benefits of Tai Chi -2021 Updates, Build Your Own Tai Routing Courses 2021 Updates, View More Amazing Courses and Publications Improve Your Balance - 8 Easy Tai Chi Postures To Improve Your Balance SECTION 1 Posture 1-Posture 17 Introduction XJ2-01 预备势 Beginning Posture XJ2-02 金刚捣碓 I Pound Palm with Fist I XJ2-03 懒扎衣 I Grand Warding off Posture I XJ2-04 六封四闭 I Pushing Hands on Empty Stance XJ2-05 单鞭 I Single Whip I XJ2-06 搬拦肘 Side Backward Throwing Double Punch XJ2-07 跃步护心拳 Leaping Step and Elbow Blocking Hit XJ2-08 跃步斜行 I Leaping and Lunge Forward With Bow Stance XJ2-09 煞腰压肘拳 Leaping and Turn Body Double Punch XJ2-10 井缆直入 I Turn body with Elbow Hitting and Toe Stepping I XJ2-11 风扫梅花 I Swing Body Throwing I XJ2-12 金刚捣碓 II Pound Palm with Fist II XJ2-13 庇身捶 Overbody Throw Posture XJ2-14 撇身锤 Leaping with Splitting Punch XJ2-15 斩手 Hand Chopping Anti Locking XJ2-16 翻花舞袖 I Leaping and Turn Body Chopping I XJ2-17 掩手肱拳 I Cover Fist and Punch I SECTION 2 Posture 18-Posture 31 XJ2-18 飞步拗鸾肘 Leaping and Forward Elbow Strike XJ2-19 运手 （前三）I （前运手） Wave Hands XJ2-20 高探马 I High Empty Stance I XJ2-21 运手 （后三）II （后运手） Wave hands II XJ2-22 高探马 II High Empty Stance II XJ2-23,24,25 连环炮 （一二三）Palm Push Hitting I, II, III XJ2-27,28,29 白蛇吐信 Snake Flicks Out Tounge I,II,III XJ2-30 转身海底翻花 I Turn Body with Hand Chopping Blocking I XJ2-31 掩手肱捶 II Cover Fist and Punch II SECTION 3 Posture 32-Posture 50 XJ2-32 转身六合 Turn Body with Grabbing Arm Wresting XJ2-33,34,35,36 裹鞭炮 Sideway Burst Punch I, II, III, IV XJ2-37 兽头势 Retreating Punch XJ2-38 劈架子 Jumping with Splitting Punch XJ2-39 翻花舞袖 II Leaping and Turn Body Chopping II XJ2-40 掩手肱捶 III Cover Fist and Punch III XJ2-41 伏虎 Subdue the Tiger XJ2-42 抹眉红 Sweeping and Pushing Using Palm XJ2-43 右黄龙三搅水 Left Sideways Single Wave Hand XJ2-44 左黄龙三搅水 Right Sideway Single Wave Hand XJ2-45 左蹬脚 Left Side Kick XJ2-46 右蹬脚 Right Side Kick XJ2-47 海底翻花 II Hand Chopping Blocking II XJ2-48 掩手肱捶 IV Cover Fist and Punch IV XJ2-49 扫堂腿 Sweep Legs with Body Turn XJ2-50 掩手肱捶 V Cover Fist and Punch V SECTION 4 Posture 51-Posture 71 XJ2-51,52 左冲 右冲 Left and Right Turn Body with Double Hands Punch XJ2-53 倒插 Anti Grabbing with Pushing Punch XJ2-54 海底翻花 III Hand Chopping Blocking III XJ2-55 掩手肱捶 VI Cover Fist and Punch VI XJ2-56,57 夺二肱 (一, 二） Sideway Pushing Punch I, II XJ2-58 连珠炮 Anti Grab Punches XJ2-59 玉女穿梭 I Leaping While Turning Body in Air I XJ2-60 回头当门炮 I Turn Back with Double Hands Punch I XJ2-61 玉女穿梭 II Leaping while Turning Body in Air II XJ2-62 回头当门炮 II Turn back with Double Hands Punch II XJ2-63 撇身捶 Leaping with Splitting Punch XJ2-64 拗鸾肘 Forward Elbow Strike and Piercing Elbow Strike XJ2-65 顺鸾肘 Double Elbow Back Strike XJ2-66 穿心肘 Up Lifting Elbow Strike XJ2-67 窝里炮 Single Splitting Punch XJ2-68 井缆直入 II Turn Body with Elbow Hitting and Toe Stepping II XJ2-69 风扫梅花 II Swing Boy Throwing II XJ2-70 金刚捣碓 III Pound Palm with Fist III XJ2-71 收势 Ending Standing Posture Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Administrative management focuses on needs of administrative procedures and using the right tools and techniques in the workplace. [course_titile] is originated for you to carry out administrative tasks to a professional standard. The course begins with by explaining the code of conduct as well as setting the tone in the workplace. Operating an office requires exceptional effort and management skills. Initially, this course is intended to prepare you to handle bullying in the workplace, conflict management and different types of conflict that often occur, necessary steps to avoid and overcome conflict, getting along in the workplace effectively as well. You will be able to create a positive work environment through communication and negotiation. In the course, you will get a clear understanding of closing the generation gap, ergonomics injury prevention, and eliminate workplace violence. Following that, you will learn about workplace harassment and things to do if you become a victim of it. Enroll now and get the most out of this course. Learning Outcomes: Identify what a code of conduct is and why a business should have one Identify what goes into a code of conduct Discuss how to implement a code of conduct in the workplace Create a code of conduct for a business Allot a definition about bullying of what it is and what not Realise the cost of bullying either to organisations nor to people Recognise behaviours associated with bullying as well as the factors behind them Learn some means to shut bullying and realise the roles you can play Acquire the knowledge of some routes to handle yourself from bullying Learn what you should do when encountered with bullying Figure out proper solutions to a bullying event (either within or outside the organisation) Be able to assist in creating an anti-bullying policy Become able to help generate an anti-bullying policy Identify how a positive workplace appears Get information and realise the major components suited to produce and sustain a positive work atmosphere Realise the role of an employee to generate your individual activities to manage a positive work environment Understand as a leader the responsibility you have to create and maintain a positive work environment Figure out Discover what type of team player you are and how that relates to your functioning in the team Know the importance of effective workplace relationships in creating and maintaining a positive work environment Know and understand the importance of working as a team and guidelines to good teamwork Discover your personal strengths and weaknesses in working cooperatively Discover your preference for dealing with workplace conflict Allot a definition to ergonomics and the terms it include Recognise from where you can get ergonomics information for your area Locate the ways ergonomics could be incorporated for your workplace Evaluate the environment for ergonomic risks, learn to open ways so as to solve the issues, as well as planning for their application. Recheck along with assessing your ergonomic endeavor Apply the change management technique proficiently Relate the fundamental principles linked to ergonomics Get to know outlining ergonomic practices to sit, stand, lift, carry, push, as well as to pull Make designs for an ergonomic workstation Recognise the crucial ergonomic features of tools as well as machines Interpret the role of the environmental factors for example, (sound, air quality, as well as light) play in ergonomics Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Complete Workplace Administration is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Complete Workplace Administration is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Module : 1 What is it, and why? 00:15:00 What to leave in, what to leave out 00:15:00 What's it all about? 00:15:00 A Random Sample 00:30:00 What to Do When You Make a Mistake 00:15:00 Auditing 00:30:00 Putting it Together 00:15:00 Module : 2 Defining Bullying 00:15:00 Why Bullies Do What They Do 00:15:00 Building a Shield Against Bullies 00:15:00 What to Do If It Happens to You 00:30:00 What to Do If You Witness Bullying 00:15:00 Creating an Anti-Bullying Workplace 00:15:00 The Law on Bullying 00:15:00 Module : 3 Defining Conflict 00:15:00 Types of Conflict 00:15:00 Open Conflict vs. Hidden Conflict 00:15:00 Spontaneous and Reflective Behavior 00:15:00 The Johari Window 00:15:00 Stages of Conflict 01:00:00 Conflict Resolution Style Questionnaire 00:15:00 The Role of Communication in Conflict Resolution 00:30:00 Active Listening Skills 00:15:00 Paraphrasing Skills 00:15:00 Powerful Questions 00:15:00 Body Language 00:15:00 The Conflict/Opportunity Test 00:15:00 Conflict and Its Resolution 00:30:00 Helping Others Through Conflict 00:45:00 Module : 4 What Does a Positive Environment Look Like? 00:30:00 What Can I Do? 00:30:00 Team Player 00:15:00 Effective Workplace Relationships (I) 00:45:00 Effective Workplace Relationships (II) 00:30:00 Module : 5 The Case for Wellness 00:15:00 Building the Foundation 00:30:00 Gathering Support 00:15:00 Gathering Data 00:30:00 Performing a Needs Analysis 00:15:00 Implementing Your Workplace Wellness Program 00:15:00 Reviewing the Plan 00:15:00 Evaluating and Reporting Results 00:15:00 Module : 6 Getting Started 00:30:00 The Role of Ergonomics in Your Workplace 00:15:00 The Ergonomic Assessment Cycle 00:05:00 Identifying and Assessing Ergonomic Hazards 00:30:00 Developing a Plan to Address Ergonomic Issues 00:15:00 Identifying and Implementing Solutions 00:15:00 Obtaining Employee Buy-In 00:15:00 Tips for Successful Implementation 00:15:00 Reviewing Your Ergonomics Program 00:15:00 Basic Ergonomic Principles 00:15:00 Optimal Sitting and Standing 00:15:00 Safe Lifting and Transporting 00:15:00 Ergonomic Workstations 00:15:00 Safe Tool Selection and Use 00:15:00 Creating an Ergonomic Environment 00:30:00 Module : 7 What is Workplace Violence? 00:15:00 Understanding the Behavior Wheel 00:15:00 The Anger Management Process 00:30:00 Communicating Better 00:15:00 Basic Problem Solving Tools 01:00:00 Other Ways of Managing Anger 00:15:00 A Systems Approach 00:15:00 Developing a Policy and Program 00:15:00 Risk Assessment 00:30:00 Hiring Practices 00:15:00 Workplace Practices and Procedures 00:15:00 Security Systems and Personnel 00:15:00 Training Programs 00:15:00 Developing Emergency Response Plans 00:15:00 Program Review 00:15:00 The Immediate Response 00:15:00 Consulting with the Experts 00:15:00 Gathering Additional Information 00:15:00 Re-Evaluating Information 00:15:00 Communicating Incidents and Threats 00:15:00 Interviewing Employees 00:15:00 Risk Level Analysis 00:15:00 Reviewing the Options 00:15:00 Analyzing the Impact 00:15:00 Process Application 00:15:00 Module : 8 Defining Harassment 00:15:00 Defining Sexual Harassment 00:30:00 The Purpose of Training 00:15:00 Creating a Harassment Policy 00:30:00 Nipping it in the Bud 00:15:00 Protecting Yourself 00:15:00 What If It Happens to Me? 00:30:00 What If It's Happening to Someone Else? 00:15:00 Someone Has Filed a Complaint Against Me! 00:30:00 Addressing a Complaint 00:15:00 Handling False Complaints 00:15:00 Mediation 00:45:00 Investigating a Complaint 00:45:00 Making the Decision 00:15:00 Creating Solutions 00:15:00 After It's Over 00:15:00 Skill Application 00:15:00

Overview of Telehandler Training Course Telehandler Training or Telehandler Courses is an essential program designed to equip operators with the necessary skills and knowledge to safely and efficiently operate telehandlers. These versatile machines, commonly used in agriculture, construction, and warehousing, require precise handling due to their complex controls and varied load capacities. Our Telehandler Courses will help you achieve your goal to be a successful Telehandler Operator. The importance of comprehensive telehandler training cannot be overstated. It ensures that operators are well-versed in both the theoretical and practical aspects of handling these machines, significantly reducing the risk of accidents and injuries on the job. Moreover, proper Telehandler training aids in maximising the operational efficiency of telehandlers, which can contribute to the timely completion of projects and the effective management of resources. In various industries, telehandlers play a critical role in lifting and transporting heavy materials over obstacles and uneven terrain, making the Telehandler course crucial for anyone involved in operations that require heavy lifting and material handling. The Telehandler courses covers a range of topics, including safety regulations, operational techniques, maintenance basics, and troubleshooting common issues, ensuring that all participants are prepared to handle the demands of operating a telehandler in any setting. Booking the Telehandler Training couldn’t be easier. Book Now

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This life coaching course will help you to learn powerful coaching techniques, effective communication skills and transformative strategies to help people thrive in all aspects of life. With this course, you will become a certified life coach, equipped to make a positive impact on the lives of others. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand Life coaching fundamentals such as listening template, questioning, trust checklist, and more Learn various coaching models such as GROW Model, STEPPA Model etc. Understand different coaching steps such as goal setting, reality, options and obstacles, Will and Action Planning Learn how to structure your coaching sessions Discover the relationship between the client and the coach Know advanced coaching strategies such as managing emotional states or personal SWOT analysis Get acquainted with diet and nutrition fundamentals Understand exercise coaching such as cardio or resistance training Why Life Coaching Course right for you? The life coaching course online will give you a basic overview of coaching fundamentals, a listening introduction, three kinds of listening as a coach, and your listening template. You will learn the difference between coaching and standard questions and types of coaching questions. This extensive course will teach you advanced coaching strategies and introduce the concept of trust. You will explore different personality models such as the Big Five personality model, Myers Briggs personality model and steps to identify your personality model. By the end of the course, you will gain life coaching skills and theoretical knowledge on coaching fundamentals, models, personality models, and methods to structure your coaching sessions. Life Coaching Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction What You Will Learn Get To Know Your Instructor Part 1 : Life Coaching Certification What Is Life Coaching The Benefits Of Becoming A Life Coach The Difference Between Coaching, Therapy, Mentoring & Training The Responsibilities Of A Life Coach Coaching Fundamentals Coaching Fundamentals Overview Listening Introduction The 3 Kinds Of Listening As A Coach Your Listening Template Questioning Introduction Questioning & Coaching How Coaching Questions Are Different From Normal Questions The Different Types Of Coaching Questions Questions Summary Building Trust Introduction The Trust Checklist Exercise How To Build Trust As A Coach More Trust Building Strategies Understanding Personalities Understanding Personalities Overview Big Five Personality Model Myers Briggs Personality Model Your Personality Model How To Bring Out Your Strengths With This Model. Coaching Models Explained Coaching Models Introduction GROW Model Explained STEPPPA Model Explained FUEL Model Explained CLEAR Model Explained Why We Will Use The GROW Model Coaching Step 1: Goal Setting Step 1 Introduction Why Defining Your Values Is Important. How To Define Your Personal Values. What Does Your Ideal Life Look Like. The 4 Biggest Goal Setting Mistakes To Avoid Stretch Goals Explained Why You Should Start With Long Term Goals. Setting Your First Long Term Goal Turning Long Term Goals Into Short Term Goals Next Steps Coaching Step 2: Reality Step 2 Introduction Status Quo Explained Wheel Of Life Excercise Explained Big Rocks Exercise Explained Coaching Example Step 2 Coaching Step 3: Option & Obstacles Step 3 Introduction How To Brainstorm With Your Client(s). How To Evaluate Your Brainstorming Ideas. 'Spheres Of Influence' Excerise Explained 'Not To Do List' Exercise Explained Coaching Example Step 3 Coaching Step 4: Will & Action Planning Step 4 Introduction The 80/20 Rule Applied To Coaching How To Design An Action Plan Coaching Example Step 4 GROW Model Recap How To Structure Your Coaching Sessions. Structuring Your Sessions Introduction How To Define Your Coaching Ground Rules. How Much Should You Charge. The Pre Coaching Call Your First Coaching Session Progress Evaluation Sessions My Recommended Coaching Timeline Clint Coach Relationship Client Coach Relationship Intro What Clients Expect From Their Coaches. Why Clients Choose One Coach Over Another. Client Coach Boundaries How To Retain Clients Long Term. Advanced Coaching Strategies Advanced Coaching Strategies Introduction Reframing Explained Managing Emotional States Understanding Representational Systems Personal SWOT Analysis Johari Window - Developing Self Awareness Giving Good Feedback As A Coach Part 2: Holistic Health Coaching Certification Part 2 Introduction What It Means To Be Healthy What Does A Health Coach Do. How Can You Combine Life Coaching & Health Coaching. Diet & Nutrition Fundamentals Diet Introduction Your Health & Diet: How They Are Linked The Consequences Of Following A Bad Diet How To Eat For Longevity What Are Calories? Explained The Relationship Between Bodyweight And Health Calories & Bodyweight In A Healthy Diet The Surprising Results Of The Twinkie Diet The Relationship Between Weight Loss And Health Calculating Your Total Daily Calories Healthy Weight Ranges The Best Foods For A Healthier Life Best Protein Foods Best Carbohydrate Foods Best Dietary Fat Foods How Much Of Each (Protein, Carbs, Fat). Diet & Nutrition Coaching Client Assessment Introduction Client Interview How To Create A Diet Plan For Clients. Calculating BMI Exercise Coaching: Cardio Cardio Introduction The Different Types Of Cardio How To Monitor Your Heart Rate During A Workout. Cardio vs Weigh Training - Which Is Better For Weight Loss Exercise Coaching: Resistance Training Weight Training Introduction Muscle Building Formula The Science Behind Muscle Growth Weight Training vs Bodyweight Training How To Create A Beginner Workout Plan 5 Most Important Aspects Of Lifting Form Progressive Overload Hormone Health Explained Hormones Introduction The 3 Types Of Hormones The Endocrine System Explained Hormones & Heart Disease Anabolic Steroids: Why They Are So Dangerous Most Important Hormones Overview Insulin Glucagon Adrenaline Cortisol Ghrelin Leptin Thyroid Hormones Estrogen Growth Hormone Testosterone Supplements How To Build Your Own Supplement Stack Top 3 Beginner Supplements For Muscle Growth The Best Supplements To Boost Immunity The Best Supplements For Vegans & Vegetarians The Best Supplements For Joint & Bone Health The Best Supplements For Fat Loss Health & Fitness Motivation Health & Fitness Motivation Introduction The Role Of Stress In Motivation The Motivation Problem How To Build Willpower 8 Steps To Building Fitness Discipline How To Get Out Of A Workout Rut. More Tips To Stay Motivated Health & Fitness FAQ Answered What Is Nutrient Density. Is Brown Sugar Better Than White Sugar. What Should You Train On Your First Day At The Gym. Fresh vs Frozen Food: Which Is Healthier Part 3: Wellness Coaching Certification Part 3 Introduction Steers Management The Difference Between Stress & Anxiety Short vs Long Term Stress The Effects Of Stress & Anxiety On Your Body Proven Stress Management Strategies & Techniques The Benefits Of Calm Breathing Breathing Exercise #1 - Three Part Breath Breathing Exercise #2 - Bellows Breath Progressive Muscle Relaxation Complete PMR Routine Sleep Sleeping For A Longer Life Tips To Fall Asleep Faster Supplements For Improved Sleep Emotional Self Care What Is Emotional Self Care How To Accept Yourself. Taming Your Inner Critic Getting A Different Perspective Acknowledging Your Qualities Getting Rid Of Time-Consuming Commitments How To Say 'No' To Others. Who should take this course? This online course is suitable for those who want to pursue a career in life coaching or anyone interested in learning life coaching and various coaching models in general. Entry Requirements There are no academic entry requirements for this Life Coaching course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This life coaching online course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Overview This comprehensive course on Life Coach Training - Guideline For The Startup will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Life Coach Training - Guideline For The Startup comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Life Coach Training - Guideline For The Startup. It is available to all students, of all academic backgrounds. Requirements Our Life Coach Training - Guideline For The Startup is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 27 sections • 165 lectures • 10:06:00 total length •What You Will Learn: 00:06:00 •Get To Know Your Instructor: 00:02:00 •How To Get Your CPD Certificates: 00:01:00 •What Is Life Coaching: 00:05:00 •The Benefits Of Becoming A Life Coach: 00:04:00 •The Difference Between Coaching, Therapy, Mentoring & Training: 00:03:00 •The Responsibilities Of A Life Coach: 00:03:00 •Coaching Fundamentals Overview: 00:02:00 •Listening Introduction: 00:02:00 •The 3 Kinds Of Listening As A Coach: 00:05:00 •Your Listening Template: 00:11:00 •Questioning Introduction: 00:01:00 •Questioning & Coaching: 00:03:00 •How Coaching Questions Are Different From Normal Questions: 00:02:00 •The Different Types Of Coaching Questions: 00:12:00 •Questions Summary: 00:03:00 •Building Trust Introduction: 00:01:00 •The Trust Checklist Exercise: 00:03:00 •How To Build Trust As A Coach: 00:08:00 •More Trust Building Strategies: 00:05:00 •Understanding Personalities Overview: 00:03:00 •Big Five Personality Model: 00:02:00 •Myers Briggs Personality Model: 00:04:00 •Your Personality Model: 00:09:00 •How To Bring Out Your Strengths With This Model: 00:10:00 •Coaching Models Introduction: 00:02:00 •GROW Model Explained: 00:05:00 •STEPPPA Model Explained: 00:08:00 •FUEL Model Explained: 00:03:00 •CLEAR Model Explained: 00:04:00 •Why We Will Use The GROW Model: 00:01:00 •Step 1 Introduction: 00:03:00 •Why Defining Your Values Is Important: 00:03:00 •How To Define Your Personal Values: 00:06:00 •What Does Your Ideal Life Look Like?: 00:04:00 •The 4 Biggest Goal Setting Mistakes To Avoid: 00:06:00 •Stretch Goals Explained: 00:03:00 •Why You Should Start With Long Term Goals: 00:05:00 •Setting Your First Long Term Goal: 00:06:00 •Turning Long Term Goals Into Short Term Goals: 00:05:00 •Next Steps: 00:01:00 •Step 2 Introduction: 00:01:00 •Status Quo Explained: 00:06:00 •Wheel Of Life Excercise Explained: 00:06:00 •Big Rocks Exercise Explained: 00:05:00 •Coaching Example Step 2: 00:05:00 •Step 3 Introduction: 00:01:00 •How To Brainstorm With Your Client(s): 00:05:00 •How To Evaluate Your Brainstorming Ideas: 00:05:00 •'Spheres Of Influence' Excerise Explained: 00:03:00 •'Not To Do List' Exercise Explained: 00:04:00 •Coaching Example Step 3: 00:07:00 •Step 4 Introduction: 00:01:00 •The 80/20 Rule Applied To Coaching: 00:04:00 •How To Design An Action Plan: 00:03:00 •Coaching Example Step 4: 00:05:00 •GROW Model Recap: 00:03:00 •Structuring Your Sessions Introduction: 00:01:00 •How To Define Your Coaching Ground Rules: 00:03:00 •How Much Should You Charge: 00:05:00 •The Pre Coaching Call: 00:03:00 •Your First Coaching Session: 00:03:00 •Progress Evaluation Sessions: 00:05:00 •My Recommended Coaching Timeline: 00:03:00 •Client Coach Relationship Intro: 00:01:00 •What Clients Expect From Their Coaches: 00:04:00 •Why Clients Choose One Coach Over Another: 00:02:00 •Client Coach Boundaries: 00:03:00 •How To Retain Clients Long Term: 00:05:00 •Advanced Coaching Strategies Introduction: 00:01:00 •Reframing Explained: 00:07:00 •Managing Emotional States: 00:07:00 •Understanding Representational Systems: 00:08:00 •Personal SWOT Analysis: 00:06:00 •Johari Window - Developing Self Awareness: 00:05:00 •Giving Good Feedback As A Coach: 00:05:00 •Part 2 Introduction: 00:03:00 •What It Means To Be Healthy: 00:04:00 •What Does A Health Coach Do?: 00:03:00 •How Can You Combine Life Coaching & Health Coaching: 00:02:00 •Diet Introduction: 00:01:00 •Your Health & Diet: How They Are Linked: 00:04:00 •The Consequences Of Following A Bad Diet: 00:04:00 •How To Eat For Longevity: 00:02:00 •What Are Calories? Explained: 00:04:00 •The Relationship Between Bodyweight And Health: 00:05:00 •Calories & Bodyweight In A Healthy Diet: 00:02:00 •The Surprising Results Of The Twinkie Diet: 00:02:00 •The Relationship Between Weight Loss And Health: 00:03:00 •Figuring Out How Many Daily Calories You Need: 00:02:00 •Calculating Your Total Daily Calories: 00:03:00 •Healthy Weight Ranges: 00:02:00 •The Best Foods For A Healthier Life: 00:02:00 •Best Protein Foods: 00:01:00 •Best Carbohydrate Foods: 00:01:00 •Best Dietary Fat Foods: 00:01:00 •How Much Of Each (Protein, Carbs, Fat)?: 00:04:00 •What About The Remaining Calories: 00:01:00 •Client Assessment Introduction: 00:01:00 •Client Interview: 00:04:00 •How To Create A Diet Plan For Clients: 00:09:00 •Calculating BMI: 00:03:00 •Cardio Introduction: 00:01:00 •The Different Types Of Cardio: 00:02:00 •Creating A Cardio Workout For A Client: 00:04:00 •How To Monitor Your Heart Rate During A Workout: 00:02:00 •Cardio vs Weigh Training - Which Is Better For Weight Loss: 00:07:00 •Weight Training Introduction: 00:01:00 •Muscle Building Formula: 00:07:00 •The Science Behind Muscle Growth: 00:04:00 •Weight Training vs Bodyweight Training: 00:02:00 •How To Create A Beginner Workout Plan: 00:09:00 •5 Most Important Aspects Of Lifting Form: 00:03:00 •Progressive Overload: 00:03:00 •Hormones Introduction: 00:02:00 •The 3 Types Of Hormones: 00:03:00 •The Endocrine System Explained: 00:04:00 •Hormones & Heart Disease: 00:04:00 •Anabolic Steroids: Why They Are So Dangerous: 00:04:00 •: 00:00:00 •: 00:00:00 •Glucagon: 00:02:00 •Adrenaline: 00:03:00 •Cortisol: 00:04:00 •Ghrelin: 00:02:00 •Leptin: 00:03:00 •Thyroid Hormones: 00:02:00 •Estrogen: 00:03:00 •Growth Hormone: 00:01:00 •Testosterone: 00:03:00 •How To Build Your Own Supplement Stack: 00:09:00 •Top 3 Beginner Supplements For Muscle Growth: 00:04:00 •The Best Supplements To Boost Immunity: 00:04:00 •The Best Supplements For Vegans & Vegetarians: 00:02:00 •The Best Supplements For Joint & Bone Health: 00:02:00 •The Best Supplements For Fat Loss: 00:04:00 •Apex Learning Motivation Introduction: 00:02:00 •How To Get Out Of A Workout Rut: 00:09:00 •What Is Nutrient Density: 00:04:00 •Is Brown Sugar Better Than White Sugar: 00:03:00 •What Should You Train On Your First Day At The Gym?: 00:07:00 •Are Microwaves Harmful?: 00:05:00 •Fresh vs Frozen Food: Which Is Healthier: 00:04:00 •Part 3 Introdudction: 00:02:00 •The Difference Between Stress & Anxiety: 00:03:00 •Short vs Long Term Stress: 00:02:00 •The Effects Of Stress & Anxiety On Your Body: 00:05:00 •Proven Stress Management Strategies & Techniques: 00:03:00 •The Benefits Of Calm Breathing: 00:03:00 •Breathing Exercise #1 - Three Part Breath: 00:02:00 •Breathing Exercise #2 - Bellows Breath: 00:02:00 •Progressive Muscle Relaxation: 00:03:00 •Complete PMR Routine: 00:07:00 •Sleeping For A Longer Life: 00:04:00 •Tips To Fall Asleep Faster: 00:03:00 •Supplements For Improved Sleep: 00:02:00 •What Is Emotional Self Care: 00:05:00 •How To Accept Yourself: 00:03:00 •Taming Your Inner Critic: 00:06:00 •Getting A Different Perspecitive: 00:04:00 •Acknowledging Your Qualities: 00:03:00 •Getting Rid Of Time Consuming Commitments: 00:06:00 •How To Say 'No' To Others: 00:05:00 •Resources - Life Coach Training - Guideline For The Startup: 00:00:00 •Assignment - Life Coach Training - Guideline For The Startup: 00:00:00