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431 Lifting courses

Gym Instructor Training: Building Fitness Programs for Clients (QLS Endorsed)

By Imperial Academy

Level 5 QLS Diploma Course | QLS Endorsed Certificate Included | 10 CPD Courses & PDF Certificates | 200 CPD Points

Gym Instructor Training: Building Fitness Programs for Clients (QLS Endorsed)
Delivered Online On Demand
£129

Complete Stretching: 30+ Exercises For Flexibility & Posture

By iStudy UK

Stretching is not the most exciting part of your workout process, and as it doesn't really burn many calories, most people tend to neglect proper stretching exercises or avoid doing any. But it is not just about burning calories through extensive workouts and diet programs. So, why should we stretch?  It is crucial to do stretching regularly to enable your body adequate flexibility and build a healthy posture. Stretching is scientifically proven to improve posture, allows your muscles to be flexible, and increase range of motion. It also reduces muscular tension and risk to physical activity-related injury. This Complete Stretching course is designed to help you understand the benefits of stretching and the proper stretching techniques you can incorporate into your schedule to help you improve flexibility, improve functional performance and make your physical activities more efficient and safe. To help you with it, our expert fitness coach will guide you through 30+ stretching exercises in a simple, comprehensive step-by-step process. This course is the only stretching exercise guide you will ever need to be able to perform daily stretching routines that are simple, safe yet highly effective to actually follow through using proven science-based techniques. What you'll learn Increase Flexibility Improve Posture Do The Right Stretches For ALL Important Muscle Groups Stretching Safety & Correct Form Know The Difference Between Static & Dynamic Stretching How To Stretch For Muscle Growth How To Warm Up Correctly Before You Stretch Who is this Course for? If you are a health enthusiast, athlete, planning to get fitter, happier, or anyone looking for safe stretching exercises, this course is perfect for you.  It is also will help physical trainers who want to have a deeper understanding of the science behind stretching and various stretching techniques to benefit from. Requirements Fitness Mat, Rug, or a Soft surface to perform the exercise on. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction And Course Overview 00:01:00 Why Everyone Should Stretch Why Everyone Should Stretch 00:04:00 7 Most Common Stretching Mistakes 00:04:00 Stretching Safety 00:04:00 Static Stretching vs. Dynamic Stretching 00:05:00 Daily Stretching Routine 00:03:00 Your Stretching Routine & Strength Training 00:01:00 How To Warm Up Before Lifting Weights 00:03:00 Dynamic Stretching Exercises Arm Cicles Slow 00:01:00 Large Arm Circles 00:01:00 Jumping Jacks 00:01:00 Shoulder Fron Raise 00:01:00 Side Lateral Raises 00:01:00 Hip Circles 00:01:00 Knee Tucks 00:01:00 Squat 00:01:00 Walking Lunges 00:01:00 Side Lunge With Twist 00:01:00 Leg Swings 00:01:00 Double Leg Butt Kick 00:01:00 Normal Butt Kicks 00:01:00 Static Stretching Exercises Bent Over Lat Stretch 00:01:00 Neck Side bend 00:01:00 Standing Shoulder Stretch 00:01:00 Towel Tricep Stretch 00:01:00 Standing Pec Stretch 00:01:00 Bicep Stretch 00:01:00 Lying Abdominal Stretch 00:01:00 Seated Back Twist 00:01:00 Hip Abductor Stretch 00:01:00 Quad stretch 00:01:00 Hamstring Stretch 00:01:00 Calf Stretch 00:01:00 Gluteal Stretch 00:01:00 Outro Outro 00:02:00

Complete Stretching: 30+ Exercises For Flexibility & Posture
Delivered Online On Demand53 minutes
£25

Level 2 Certificate in Workplace Ergonomics- Injury Prevention

4.3(43)

By John Academy

Description: The human body is a fragile system, and put many demands on it every day. Activities, like reaching to get supplies off of a shelf, sitting in front of a computer for hours every day, and moving heavy products around the shop, can all take a toll on our bodies. In this Level 2 Certificate in Workplace Ergonomics- Injury Prevention you will learn how to make your environment as ergonomic as possible. By this course, you will learn to identify where to get ergonomics information for your region, how ergonomics can be incorporated into your workplace, and more. So, stop thinking and join this course now. Learning Outcomes: Allot a definition to ergonomics and the terms it include Recognise from where you can get ergonomics information for your area Locate the ways ergonomics could be incorporated for your workplace Evaluate the environment for ergonomic risks, learn to open ways so as to solve the issues, as well as planning for their application. Recheck along with assessing your ergonomic endeavor Apply the change management technique proficiently Relate the fundamental principles linked to ergonomics Get to know outlining ergonomic practices to sit, stand, lift, carry, push, as well as to pull Make designs for an ergonomic workstation Recognise the crucial ergonomic features of tools as well as machines Interpret the role of the environmental factors for example, (sound, air quality, as well as light) play in ergonomics Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Level 2 Certificate in Workplace Ergonomics- Injury Prevention is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Level 2 Certificate in Workplace Ergonomics- Injury Prevention is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Level 2 Certificate in Workplace Ergonomics- Injury Prevention Course Overview (Level 2 Certificate in Workplace Ergonomics- Injury Prevention) 00:15:00 Getting Started 00:30:00 The Role of Ergonomics in Your Workplace 00:15:00 The Ergonomic Assessment Cycle 00:05:00 Identifying and Assessing Ergonomic Hazards 00:30:00 Developing a Plan to Address Ergonomic Issues 00:15:00 Identifying and Implementing Solutions 00:15:00 Obtaining Employee Buy-In 00:15:00 Tips for Successful Implementation 00:15:00 Reviewing Your Ergonomics Program 00:15:00 Basic Ergonomic Principles 00:15:00 Optimal Sitting and Standing 00:15:00 Safe Lifting and Transporting 00:15:00 Ergonomic Workstations 00:15:00 Safe Tool Selection and Use 00:15:00 Creating an Ergonomic Environment 00:30:00 Mock Exam Mock Exam- Level 2 Certificate in Workplace Ergonomics- Injury Prevention 00:20:00 Final Exam Final Exam- Level 2 Certificate in Workplace Ergonomics- Injury Prevention 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Level 2 Certificate in Workplace Ergonomics- Injury Prevention
Delivered Online On Demand5 hours 15 minutes
£11.99

Forklifting

By Compete High

Unlock Your Potential with Forklifting Mastery! 🏗️ Are you ready to elevate your skills and unlock new career opportunities? Welcome to Forklifting, your gateway to mastering the art of operating forklifts with precision and safety. 🚀 Why Choose Forklifting? Forklifting isn't just about lifting heavy loads; it's about mastering a crucial skill that opens doors to various industries. Whether you're looking to enhance your job prospects, improve workplace safety, or advance your current career, mastering forklifting techniques is an invaluable asset. Our comprehensive Forklifting course provides you with the knowledge, skills, and confidence to operate forklifts efficiently and safely in diverse work environments. From warehouses to construction sites, the demand for skilled forklift operators is on the rise, making this course a strategic investment in your professional future. Benefits of Taking Our Forklifting Course: Safety First: Learn essential safety protocols and best practices to ensure a secure working environment for yourself and others. Efficiency Boost: Master efficient forklift operation techniques to streamline workflow processes and maximize productivity in various industries. Career Advancement: Gain a competitive edge in the job market by acquiring valuable forklifting skills that are in high demand across industries. Increased Employability: Enhance your employability and job opportunities by adding a sought-after skill set to your resume. Confidence in Operation: Build confidence in your ability to operate forklifts in diverse settings, from warehouses to construction sites. Who is this for? New Entrants: Individuals looking to enter the logistics, construction, or manufacturing industries. Existing Workers: Current workers seeking to enhance their skill set and advance their careers. Employers: Companies aiming to improve workplace safety standards and boost operational efficiency. Career Path: The Forklifting course opens the doors to various career paths, including: Forklift Operator: Become a certified forklift operator in warehouses, distribution centers, and construction sites. Logistics Coordinator: Apply your forklifting skills in logistics and supply chain management roles. Warehouse Supervisor: Progress into supervisory or managerial positions within warehouse and distribution operations. Construction Crew Member: Contribute to construction projects as a skilled forklift operator. FAQ: Q: Is prior experience required to enroll in the Forklifting course? A: No prior experience is necessary. Our course is designed to accommodate beginners and experienced individuals alike. Q: What certification will I receive upon completion of the Forklifting course? A: Upon successful completion of the course, you will receive a Forklift Operator Certification, recognized by industry standards. Q: How long does it take to complete the Forklifting course? A: The duration of the course may vary depending on the program structure and individual learning pace. However, most courses typically range from a few days to a few weeks. Q: Will I learn about forklift maintenance and troubleshooting in the course? A: While the primary focus of the course is on forklift operation and safety, basic maintenance and troubleshooting techniques may be covered to ensure a well-rounded understanding of forklift operation. Q: Is the Forklifting course available online? A: Yes, many institutions offer online Forklifting courses to accommodate learners' schedules and preferences. However, practical hands-on training may also be required for comprehensive skill development. Q: Are there job placement services available after completing the Forklifting course? A: Some institutions may offer job placement assistance or resources to help students connect with potential employers. Be sure to inquire about specific services offered by the institution you choose. Start Your Forklifting Journey Today! Don't miss out on the opportunity to enhance your career prospects and become a proficient forklift operator. Enroll in our Forklifting course today and take the first step towards a rewarding career in logistics, construction, or manufacturing. Invest in your future with Forklifting mastery! 🌟 Course Curriculum Module 1_ Introduction to Forklifts Introduction to Forklifts 00:00 Module 2_ Forklift Safety Precautions Forklift Safety Precautions 00:00 Module 3_ Forklift Attachments and Special Considerations Forklift Attachments and Special Considerations 00:00 Module 4_ Forklift Stability and Tipping Hazards Forklift Stability and Tipping Hazardst 00:00 Module 5_ Forklift Refuelling and Battery Charging Procedures Forklift Refuelling and Battery Charging Procedures 00:00 Module 6_ Forklift Maintenance and Inspections Forklift Maintenance and Inspections 00:00

Forklifting
Delivered Online On Demand6 hours
£4.99

Manual Handling Training

4.8(9)

By Skill Up

Learn manual handling with the best online course in no time! The Manual Handling Training course is specially

Manual Handling Training
Delivered Online On Demand1 hour 27 minutes
£13.99

Manual Handling - Picker Packer Training

By Compliance Central

Did you know that currently Manual Handling Picker Packer is among the top skills in demand worldwide? Our manual handling picker packer training course is the perfect solution for anyone looking to up their game in the warehouse. The material and knowledge you get from this course is guaranteed to be quality to become an experienced warehouse operative. From comprehensive lectures to hands-on simulations, you'll gain the skills and confidence you need to succeed. But it's not just about technical skills - the Manual Handling Picker Packer Training also helps you develop an eye for detail and precision. You'll learn to identify and solve problems quickly and efficiently, so you can stay one step ahead. Get 6 CPD Accredited Manual Handling Picker Packer Training Courses for only £41 with 6 Free PDF Certificates worth £24! Offer Valid for a Limited Time!! So Hurry Up and Enrol Now!!! Course 01: Warehouse Operative Course 02: Inventory Management Course 03: Supply Chain Management Course 04: Manual Handling at Work Certificate Course 05: Workplace First Aid Level 4 Course 06: Forklift Training Learning Outcomes: How to work in order fulfilment warehouses. Inventory management and maintain system. Order picking and processing by vendors and warehouse staff. How familiar with warehouse and inventory layout. How to be able to pick and move items as requested. Key Highlights: Lifetime access Unlimited retake exam 100% online and self-paced Easy Accessibility 100% Learning satisfaction guarantee Fastest growing sector Boost your salary on program completion The comprehensive learning resources for this Picker Packer Training course are available anytime, anywhere, so you can study at your own speed in the convenience of your own home. Industry experts break down the curricula into tiny, manageable units. And our professionals will respond to any of your questions. Curriculum Breakdown of the The Complete Guide to Corporate Governance Bundle Curriculum Breakdown of Warehouse Operative Module 01: The Role of Warehouse Module 02: Introduction to Warehouse Safety Module 03: Health and Safety Management in Warehouses Module 04: General Warehouse Hazards Module 05: Manual and Mechanical Handling Module 06: Site Safety Curriculum Breakdown of Inventory Management Module 01: What Is Inventory? Module 02: Types Of Inventory Module 03: Key Players Module 04: Setting Up The Warehouse Module 05: Identifying Demand Module 06: Maintaining Inventory Accuracy Module 07: The Outbound Process Curriculum Breakdown of Supply Chain Management Module 01: An overview of Supply Chain Management Module 02: Role of logistics of Supply Chain Module 03: Customer Response Principles and Systems Module 04: Supply Chain System and Principles Module 05: Global Supply Chain Operations Module 06: Inventory Strategies for Supply Chain Module 07: Warehouse Management and Operations Module 08: Supply Chain Design and Monitoring Module 09: Supply Chain Network and Evaluating Module 10: Supply Chain Planning and New Business Concepts Module 11: Aligning your supply chain process with your business Curriculum Breakdown of Manual Handling at Work Certificate Module 01: Introduction, Legislation and Guidance Module 02: Manual Handling Hazards and Injuries Module 03: Manual Handling Risk Assessments Module 04: Controlling and Reducing the Risks Module 05: Safe Lifting Techniques Curriculum Breakdown of Workplace First Aid Level 4 Module 01: Introduction to Workplace First Aid . Module 02: Appointed Persons in the Workplace First Aid. Module 03: Incident Management at Work. Module 04: Classifications and Abbreviations . Module 05: Emergency Management. Module 06: Primary Survey. Module 07: Secondary Survey. Module 08: Basic First-Aid Techniques. Module 09: AED. Module 10: Minor Injuries at Workplace. Module 11: Loss of Responsiveness and CPR. Module 12: Breathing Problems. Module 13: Secondary Illnesses and Injuries. Module 14: Fractures and Dislocations. Module 15: Call for an Emergency. Module 16: Things to Keep in Mind for A First Aider. Module 17: Legal Framework for Workplace First Aid. Module 18: Mental Health First Aid in the Workplace. Module 19: First Aid during CoronaVirus Pandemic. Module 20: First aid Qualifications During the Pandemic, Risk at Work and PPE Regulations. Module 21: Remote Psychological First Aid. Curriculum Breakdown of Forklift Training Module 01: Introduction to Forklifts Module 02: Types of Forklifts Module 03: Operating Forklifts Safely Module 04: Moving and Handling Loads Safely Module 05: Refuelling and Recharging Safely Module 06: Operational Risks and Hazards Module 07: Regulations and Safety Measures CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course particularly effective for- Procurement Manager/Specialist Production Supervisor Maintenance Manager Quality Manager Production Planner Purchasing Manager Production Warehouse Manager Requirements To enrol in this course, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this Picker Packer course, you can explore trendy and in-demand jobs related to this course, such as- Warehouse Operative: £18,000 to £25,000 per year Picker Packer: £17,000 to £22,000 per year Logistics Coordinator: £20,000 to £30,000 per year Supply Chain Assistant: £18,000 to £28,000 per year Inventory Controller: £20,000 to £30,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included 6 CPD Accredited PDF Certificates for Free Hard copy certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate for £9.99 each. Delivery Charge: Inside the UK: Free Outside of the UK: £9.99

Manual Handling - Picker Packer Training
Delivered Online On Demand22 hours
£25

HIIT Workout Training Course

4.7(47)

By Academy for Health and Fitness

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique HIIT Workout course might help you get there! Expand your expertise with high-quality training - study the HIIT Workout course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the HIIT Workout online training course. The HIIT Workout course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the HIIT Workout course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This HIIT Workout training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Experts created the HIIT Workout to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the HIIT Workout materials. Then, from any internet-enabled device, access the HIIT Workout materials and learn when it's convenient for you. Start your learning journey straight away with this HIIT Workout and take a step toward a brighter future! Skills You Will Gain from This HIIT Workout Course Coaching & motivation Weight loss management Goal setting Client management Nutritional knowledge Why Prefer this HIIT Workout? Opportunity to earn a certificate accredited by CPD after completing this HIIT Workout Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the HIIT Workout program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Introduction Course promo Introduction & What You Will Learn Get to Know Your Instructor how to get your certificate The Roles & Responsibilities Of A Fitness Coach Anatomy Anatomy Introduction Nervous System Bones & Joints Muscular System The 2 Types Of Muscle Fibers Muscle Contractions Explained Muscle Agonist & Antagonist Cardiovascular System Client Assessment Client Assessment Intro The Client Interview Fitness Assessment Harvard Step Test Strength Test: How To Estimate Your 1 Rep Max Resistance Training Resistance Training Overview Bodyweight Training vs Weight Training Bodyweight Fundamentals Muscle Building Formula Fat Loss Formula Hypertrophy Explained: The 3 Types Of Muscle Growth Weight Training Fundamentals Progressive Overload How To Create The Perfect Resistance Training The 4 Fundamental Exercises For Muscle Growth How To Warm Up Before Lifting Weights Exercise Instruction Videos Bench Press Squats Deadlift Overhead Press / Military Press Barbell Row Pull-Up 1 Push-Ups Bodyweight Squat Lunges Pull-Up 2 Cardio & Endurance Training Cardio Introduction The Different Types Of Cardio Creating The Right Cardio Workout How To Measure Heart Rate During A Workout Weight Loss Exercising Myths Cardio vs Weight Training - Which Is Better For Weight Loss Cardio For Weight Loss HIIT Explained How To Warm Up Correctly Flexibility Flexibility Introduction Most Common Stretching Mistakes Static vs Dynamic Stretching Sample Stretching Routine Assessment Process Once you have completed all the modules in the HIIT Workout, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the HIIT Workout. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this HIIT Workout course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career.

HIIT Workout Training Course
Delivered Online On Demand4 hours
£12

Guided imagery and visualisation for therapeutic change

By Human Givens College

Essential skills for successfully treating a wide range of conditions – such as trauma, addictions, anxiety and depression – as well as making long-lasting behaviour changes and much more… Accredited CPD Certificate : 6 hours Length 1 day (9.30am - 4.00pm) This has been a priceless experience. Life-changing. Brilliant, simply brilliant!COUNSELLOR / EX IT SERVICE MANAGER Why take this course Strong emotions focus and lock attention – keeping people trapped in problem behaviours. Therapeutic change cannot happen until the emotional arousal is reduced. This is why all health and welfare professionals need to know how to induce the relaxation response in their clients. Guided imagery and visualisation not only reduce emotional arousal quickly but can be used to reframe life circumstances through metaphor and to rehearse in the imagination any required changed behaviours and/or feelings, which dramatically increases the likelihood of those changes taking place in ‘real life’. If you want to be able to help people effectively, this is a key course to attend – guided imagery is an essential skill required for removing phobias, curing PTSD, lifting depression and overcoming addictions or self-harm, and is also useful for raising self-confidence and increasing motivation. When you become confident in using these skills, you can begin to bring patients out of the emotionally-driven trance states of a wide range of conditions such as anxiety disorders, addiction, anger, stress overload, trauma, depression, chronic pain and much more. That is why guided imagery is one of the most powerful psychotherapeutic tools available to us – and one you need in your ‘toolkit’. Fascinating way of working with clients – relaxation techniques very powerful. Extremely relevant to practice. Good techniques and strategies learnt to use with clients to help them problem solve and move forward.HEALTH VISITOR What will you learn Powerful new ways to improve treatment outcomes Training and practice in using one of the most effective psycho- therapeutic tools available for treating a wide range of emotional and physical conditions Invaluable ways to motivate people, reframe life circumstances and instigate changes in behaviour Insight into how the mind/body communication system works Greater confidence when working with a wide variety of conditions Supervised practise in generating healing trances The core skills you need to acquire for the rewind technique for treating PTSD and phobias A variety of ways to help people relax Ways to reduce pain, including in childbirth Increased understanding of trance states and their role in everyday life Effective skills for helping people improve their performance – sports, public speaking etc. The opportunity to experience relaxation, guided imagery and visualisation yourself A scientifically-sound knowledge of why the various techniques and skills you will gain are so valuable And much more Good to know The skills you will learn on this course are an essential pre-requisite for taking the The Rewind Technique – Effective treatment for trauma (PTSD) and phobias course. You will also need them for the following courses too: Brief Therapy for Stopping Addictions How to Lift Depression Overcoming Self-harm Further guided imagery techniques can be learnt and practised on our NEW workshop: Guided Imagery 2 – essential techniques Course Programme The ‘Guided imagery and visualisation for therapeutic change’ course starts at 9.30am and runs until 4.00pm. From 8.30am Registration (Tea and coffee served until 9.25am) 9.30am What guided imagery is and why it works 11.00am Discussion over tea/coffee 11.30am The essence of all relaxation inductions: an easy way to start 1.00pm Lunch (included) 1.45pm Why it is important to be flexible: a range of techniques 2.45pm Discussion over tea/coffee 3.00pm Guided imagery and counselling: the essential steps 4.00pm Day ends Who is this course suitable for? Anyone who wants to help people effectively and for the long-term, particularly those involved in mental and physical healthcare would benefit from attending Psychotherapists, counsellors and mental health workers – these skills are essential to have to work with a wide range of conditions and for ensuring long-term behaviour change (see list below) Trained hypnotherapists looking to extend and build on their existing skillset and understanding The information and skills taught are extremely useful for dealing with: Stress; addictions; agoraphobia; allergies; anorexia; anger; asthma; bed wetting; blood pressure; bulimia; depression; lack of confidence; chronic pain; eczema; frustration; guilt; grief; hay fever; inhibition; insomnia; irritable bowel (IBS); relationship/marital difficulties; migraine; nightmares; obsessions (OCD); pain control; panic attacks; phobias (all kinds); sexual difficulties (impotence, premature ejaculation and vaginismus); shyness; skin disorders and trauma (PTSD); flashbacks; ulcers; warts and worrying. You can also control blood pressure, stimulate the immune system, promote healing of damaged skin tissue and bones and give birth easier using guided imagery and visualisation. This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

Guided imagery and visualisation for therapeutic change
Delivered In-PersonFlexible Dates
£198

Screen Addiction: How to Support your Teen's Healthy Relationship with Technology with Dr Naomi Fisher

By LivePlayLearn

Let’s answer that all important question:  How can we recognise when our teen has become addicted to screens?   With Dr Naomi Fisher, clinical psychologist, and Heidi Steel, Unschooling Parent.    Welcome to Tea and Guests: Exclusive content for LPL Monthly Members      It’s half an hour exploring the key signs of addiction, gaming, social media, the impact of lifting restrictions, and how we can nurture a healthy relationship with technology.   Discover:   Four signs that engagement is problematic   Five ways to support your teen   And, how to deal with real life problems in unschooling ways.   All in half an hour (actually, this one is 40 minutes)

Screen Addiction: How to Support your Teen's Healthy Relationship with Technology with Dr Naomi Fisher
Delivered Online On Demand
FREE

Gas Engineer Training

4.9(27)

By Apex Learning

Gas Engineer | Heating, Ventilation & Air Conditioning Technician | Electrical Technician | Pipe Fitting | Understand Piping & Instrumentation Diagrams P&IDs | Electrical and Fire Safety Training | PUWER and much more The UK oil and gas industry is in its sixth decade of offshore production. Between 2014 and 2020, production increased by almost 20%. The sector is directly responsible for approaching 40,000 jobs. An estimation showed in 2018, around 260,000 jobs were supported by the UK upstream oil and gas industry. If you are looking for a new role as a gas heating installation or service engineer or just considering your options, then this Gas Engineer bundle is a total gem for you. From car fuel to electricity, to petrochemicals and plastics, Oil & Gas as an energy source plays a vital role in our current energy mix. If you're new to the industry or have ever wondered how it all works and how you can gain the necessary skill to break into this oil and gas industry, this is the course for you! Throughout the programme, it stresses how to improve your competency as a person in your profession while at the same time it outlines essential career insights in this job sector. Consequently, you'll strengthen your knowledge and skills; on the other hand, see a clearer picture of your career growth in future. By the end of the Gas Engineer, you can equip yourself with the essentials to keep you afloat in the competition. This Bundle Consists of the following Premium courses: Course 01: Gas Engineer Course 02: Level 3 Heating, Ventilation & Air Conditioning (HVAC) Technician Course 03: Electrical Technician Course 04: Pipe Fitting Course Course 05: Understand Piping & Instrumentation Diagrams P&IDs Course 06: Electrical and Fire Safety Training - Level 2 Course 07: PUWER Course 08: Manual Handling Level 2 Course 09: Ladder Safety Course 10: Working in Confined Spaces Course 11: COSHH Awareness Level 3 Course 12: DSEAR Training Course 13: RIDDOR Training Course 14: First Aid Training Benefits you'll get choosing Apex Learning for this Gas Engineer: Pay once and get lifetime access to 14 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum of Gas Engineer Bundle You'll discover how to master the Gas Engineer skill while exploring relevant and essential topics like: Introduction to Gas Engineering Combustion Transmission System: Pipes and Flues Ventilation Tightness Testing Meter Regulator Check Appliance Pressures and Gas Rates Emergency Isolation Controls and Valves Gas Safety Devices and Controls Gas Warning Labelling Emergency and Evacuation Procedures Chimney Standards, Inspection and Testing Gas Appliances and Safety Course 02: Level 3 Heating, Ventilation & Air Conditioning (HVAC) Technician Introduction to Heating, Ventilation & Air Conditioning (HVAC) Heating Fundamentals and Psychrometrics HVAC Systems Heating and Ventilation Air Conditioning Systems for HVAC Technicians Compressors, Water Chillers, and Fans Piping for HVAC Technician Duct System in HVAC Refrigeration and Refrigerants Special Applications HVAC System Selection Safety in the HVAC Industry Course 03: Electrical Technician Introduction and Basics Communication Skills Electrical Units and ohm's Laws Safety Precautions Direct Current Alternating Current Voltage and Resistance Capacitance and Capacitors Combined Inspection and Testing Course 04: Pipe Fitting Course Layout of Piping System Types of Pipes and Pipe Materials Types of Pipe Joints Types of Valves Types of Fittings Piping Nipples, Flanges and Gaskets UK Standard of Plumbing Course 05: Understand Piping & Instrumentation Diagrams P&IDs INTRODUCTION ABOUT P&ID's INTRODUCTION TO P&ID READING BASIC P&ID SYMBOLS LET'S GET SOME PRACTICE : BASIC P&ID SYMBOLS P&ID DESIGNATION CODES THE IMPORTANCE OF PROCESS CONTROL CONTROL THEORY BASICS P&ID EXAMPLES : LET'S GET SOME PRACTICE Course 06: Electrical and Fire Safety Training - Level 2 Introduction and Basics Introduction to Fire Safety Voltage and Resistance Capacitance and Capacitors Safety Precautions Fire Safety Legislation Measures of Fire Safety Fire Emergency: Evacuation Procedures Course 07: PUWER Provision and Use of Work Equipment Regulations Selection and Conformity of Work Equipment Safe Functionality of Work Equipment Monitoring and Evaluation of Work Equipment Maintenance of Work Equipment Course 08: Manual Handling Level 2 Introduction, Legislation and Guidance Manual Handling Hazards and Injuries Manual Handling Risk Assessments Controlling and Reducing the Risks Safe Lifting Techniques Course 09: Ladder Safety Introduction to Ladder Safety Ladder Classifications and Uses Pre-use Safety Inspections and Risk Assessment Setting Up and Safe Use of Ladders Placement Considerations and Securing a Ladder Course 10: Working in Confined Spaces Working in Confined Spaces and the Laws Risk Assessment Control Measures Emergency Procedures Course 11: COSHH Awareness Level 3 COSHH Explained COSHH Regulations Identifying Hazardous Substances COSHH Risk Assessments Control Measures and Monitoring Implementing Control Measures Course 12: DSEAR Training Introduction to DSEAR ATEX and Explosive Atmospheres General Safety Safe Working with Flammable Substances Equipment and Protection System Risk Assessment Course 13: RIDDOR Training Health and Safety at Work and the Laws Managing for Health and Safety Risk Assessment and Common Risks RIDDOR Course 14: First Aid Training Introduction to Workplace First Aid Legal Framework for Workplace First Aid Incident Management at Work Primary Survey Secondary Survey Basic First-Aid Techniques Call for an Emergency CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this bundle. Requirements This course has been designed to be fully compatible with tablets and smartphones. Career path With lucrative professions and attractive starting salaries, there are many options for career progression by taking this Gas Engineer course . Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Gas Engineer Training) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Gas Engineer Training) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Gas Engineer Training
Delivered Online On Demand
£100