430 Lifting courses

About this training course Gas-lift is one of the predominant forms of artificial lift used for lifting liquids from conventional, unconventional, onshore and offshore assets. Gas-lift and its various forms (intermittent lift, gas-assisted plunger lift) allows life of well lift-possibilities when selected and applied properly. This 5-day training course is designed to give participants a thorough understanding of gas-lift technology and related application concepts. This training course covers main components such as application envelope, relative strengths and weaknesses of gas-lift and its different forms like intermittent lift, gas-assisted plunger lift. Participants solve examples and class problems throughout the course. Animations and videos reinforce the concepts under discussion. Unique Features: Hands-on usage of SNAP Software to solve gas-lift exercises Discussion on digital oil field Machine learning applications in gas-lift optimization Training Objectives After the completion of this training course, participants will be able to: Understand the fundamental theories and procedures related to Gas-Lift operations Easily recognize the different components of the gas-lift system and their basic structural and operational features Be able to design a gas-lift installation Comprehend how digital oilfield tools help address ESP challenges Examine recent advances in real-time approaches to the production monitoring and lift management Target Audience This training course is suitable and will greatly benefit the following specific groups: Production, reservoir, completion, drilling and facilities engineers, analysts, and operators Anyone interested in learning about implications of gas-lift systems for their fields and reservoirs Course Level Intermediate Advanced Training Methods The training instructor relies on a highly interactive training method to enhance the learning process. This method ensures that all participants gain a complete understanding of all the topics covered. The training environment is highly stimulating, challenging, and effective because the participants will learn by case studies which will allow them to apply the material taught in their own organization. Course Duration: 5 days in total (35 hours). Training Schedule 0830 - Registration 0900 - Start of training 1030 - Morning Break 1045 - Training recommences 1230 - Lunch Break 1330 - Training recommences 1515 - Evening break 1530 - Training recommences 1700 - End of Training The maximum number of participants allowed for this training course is 20. This course is also available through our Virtual Instructor Led Training (VILT) format. Prerequisites: Understanding of petroleum production concepts. Each participant needs a laptop/PC for solving class examples using software to be provided during class. Laptop/PC needs to have a current Windows operating system and at least 500 MB free disk space. Participants should have administrator rights to install software. Trainer Your expert course leader has over 35 years' work-experience in multiphase flow, artificial lift, real-time production optimization and software development/management. His current work is focused on a variety of use cases like failure prediction, virtual flow rate determination, wellhead integrity surveillance, corrosion, equipment maintenance, DTS/DAS interpretation. He has worked for national oil companies, majors, independents, and service providers globally. He has multiple patents and has delivered a multitude of industry presentations. Twice selected as an SPE distinguished lecturer, he also volunteers on SPE committees. He holds a Bachelor's and Master's in chemical engineering from the Gujarat University and IIT-Kanpur, India; and a Ph.D. in Petroleum Engineering from the University of Tulsa, USA. Highlighted Work Experience: At Weatherford, consulted with clients as well as directed teams on digital oilfield solutions including LOWIS - a solution that was underneath the production operations of Chevron and Occidental Petroleum across the globe. Worked with and consulted on equipment's like field controllers, VSDs, downhole permanent gauges, multiphase flow meters, fibre optics-based measurements. Shepherded an enterprise-class solution that is being deployed at a major oil and gas producer for production management including artificial lift optimization using real time data and deep-learning data analytics. Developed a workshop on digital oilfield approaches for production engineers. Patents: Principal inventor: 'Smarter Slug Flow Conditioning and Control' Co-inventor: 'Technique for Production Enhancement with Downhole Monitoring of Artificially Lifted Wells' Co-inventor: 'Wellbore real-time monitoring and analysis of fracture contribution' Worldwide Experience in Training / Seminar / Workshop Deliveries: Besides delivering several SPE webinars, ALRDC and SPE trainings globally, he has taught artificial lift at Texas Tech, Missouri S&T, Louisiana State, U of Southern California, and U of Houston. He has conducted seminars, bespoke trainings / workshops globally for practicing professionals: Companies: Basra Oil Company, ConocoPhillips, Chevron, EcoPetrol, Equinor, KOC, ONGC, LukOil, PDO, PDVSA, PEMEX, Petronas, Repsol, , Saudi Aramco, Shell, Sonatrech, QP, Tatneft, YPF, and others. Countries: USA, Algeria, Argentina, Bahrain, Brazil, Canada, China, Croatia, Congo, Ghana, India, Indonesia, Iraq, Kazakhstan, Kenya, Kuwait, Libya, Malaysia, Oman, Mexico, Norway, Qatar, Romania, Russia, Serbia, Saudi Arabia, S Korea, Tanzania, Thailand, Tunisia, Turkmenistan, UAE, Ukraine, Uzbekistan, Venezuela. Virtual training provided for PetroEdge, ALRDC, School of Mines, Repsol, UEP-Pakistan, and others since pandemic. POST TRAINING COACHING SUPPORT (OPTIONAL) To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster. Request for further information post training support and fees applicable Accreditions And Affliations

The one day National Vocational Beach Lifeguard Proficiency Award will re-qualify the learner with the knowledge and skills required in order to provide professional patrolling and water services, in surf conditions, with rescue skills and advanced fitness requirements. Aspects of the course are physically demanding and will include running, swimming to set times and some lifting. The Award is comprised of a variety of units and all must be successfully passed to attain the qualification. There is a minimum of 20 hours learning required for this course is. As this is not achievable within the one day period it is prior learning and continual professional development will be assessed before being able to sign on to the course. As well as this CPD a certain amount of pre course learning will need to take place before the course commences.

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Did you know that in 2021/22, an estimated 1.7 million workers in the UK suffered from work-related musculoskeletal disorders (MSDs) - that's over half a million more than suffering from injuries? These can be caused by a number of factors in the workplace, and with the right training, they can be prevented. Ensuring a safe work environment is not just a legal requirement. It's essential for protecting yourself and your colleagues. This Health and Safety at Workplace at QLS Level 4 bundle offers a wide range of courses designed to equip you with the essential knowledge and skills to create a safe and healthy working environment. You'll learn about hazard identification and risk assessment, safe handling of hazardous substances (COSHH), proper spill management techniques, and how to recognise and deal with asbestos. The bundle also covers crucial topics like electrical safety, fire risk assessment, lone worker safety, ladder safety, and safe rigging and lifting practices. With a single payment, you will gain access to Health and Safety in the Workplace course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Health and Safety in the Workplace Bundle Package includes: Main Course: Diploma in Health and Safety at Workplace at QLS Level 4 10 Additional CPD Accredited Premium Courses related to Sales and Marketing: Course 01: COSHH Course 02: Spill Management Training Course 03: Asbestos Awareness Course 04: Diploma in Occupational Health and Safety Course 05: Workplace First Aid Level 4 Course 06: Electrical Safety Course 07: Fire Risk Assessment With Health and Safety Training Course 08: Lone Worker Safety Course 09: Ladder Safety Course 10: Rigging & Lifting This Health and Safety in the Workplace at QLS Level 4 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Learning Outcomes of Health and Safety in the Workplace Understand key principles of workplace health and safety management. Identify and control hazardous substances effectively using COSHH guidelines. Implement proper spill management procedures to prevent workplace hazards. Recognise asbestos risks and ensure safe handling and management. Administer workplace first aid confidently and competently. Conduct thorough fire risk assessments and implement safety measures. Join us and become a vital asset in any organization. You will ensure the well-being of your colleagues and compliance with safety regulations. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Health and Safety in the Workplace Get a free student ID card with Health and Safety in the Workplace Training program (£10 postal charge will be applicable for international delivery) The Health and Safety in the Workplace is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Health and Safety in the Workplace course materials The Health and Safety in the Workplace comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Main Course : Diploma in Health and Safety at Workplace at QLS Level 4 Module 01: Health And Safety At Work And The Laws Module 02: Managing For Health And Safety Module 03: Risk Assessment And Common Risks Module 04: Workplace Health, Safety And Welfare Module 05: Accidents And Ill Health At Work Module 06: Electrical, Fire And Gas Safety Module 07: Safety In Different Work Settings Module 08: Work Equipment Hazards And Risk Control Module 09: Other Health And Safety Hazards At Work Course 01: COSHH COSHH Explained COSHH Regulations Health Problems Related to Hazardous Substances Identifying Hazardous Substances COSHH Risk Assessments Control Measures and Monitoring Implementing Control Measures Course 02: Spill Management Training Module 01: Introduction To Spill Management Module 02: Hazardous Substances Module 03: Pollution Incident Response Planning Module 04: Managing A Spill Module 05: Spill Clean-Up Guideline Module 06: Spills On A Road Or Highway Module 07: Diesel Spillages: An Overview Module 08: Site-Specific Pollution Control Options Module 09: Spill Prevention & Control Checklist Module 10: Ways To Encourage Best Practice =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your QLS Endorsed Certificates and CPD Accredited Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £99) CPD 225 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Safety professionals Workplace supervisors Health compliance officers General Workforce Progression: Our course can also be helpful to anyone with an interest in the following programmes: Level 1 Award in Health and Safety in the Workplace Level 2 Award in Health and Safety in the Workplace Level 2 Award in Health and Safety in the Workplace (RQF) Level 3 Award in Health and Safety in the Workplace Level 3 Award in Health and Safety in the Workplace (RQF) Level 4 Award in Health and Safety in the Workplace (RQF) Institution of Occupational Safety and Health Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Compliance officers First aid responders Fire risk assessors Safety inspectors Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. Diploma in Health and Safety at Workplace at QLS Level 4 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

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NPORS Lift Supervisor Training The aim of the NPORS Lift Supervisor Training is to Provide candidates with underpinning knowledge to allow them to understand the role and responsibility of the Lift Supervisor. As a result of the Lift Supervisor Course, and following successful completion of the NPORS Crane Supervisor training candidates will be able to understand and follow safe systems of work for lifting operations. This Lift supervisor course is for 3 days and can be completed at your site or ours. It is important that all delegates have a good understanding of spoken and written English for NPORS Crane Supervisor Training. NPORS Lift Supervisor Experienced Test Book with Confidence at Vally Plant Training At Vally Plant Training, we guarantee unbeatable value with our Lift Supervisor Experienced Test Price Match Promise. When you choose us, you can book with confidence, knowing that we will not be beaten on price. If you find a lower price for the same NPORS Lift Supervisor Experienced Worker Test, we’ll match it—ensuring you receive top-quality training at the best possible rate. Click for our terms and conditions Your skills, our commitment—always at the best price. NPORS Lift Supervisor Experienced Worker Test is for operators who have received some form of Lift Supervisor Course in the past or alternatively has been working with Lifting equipment, like cranes, Excavators or Telehandlers for a number of years. If you are unsure if you qualify to go down the Lift Supervisor experienced test route please contact our team to discuss this in more detail. Discounts are available for multiple Lift Supervisor Course bookings There are two parts to the lift supervisor test, a theory section comprised of 25 questions and a practical session, however Lift Supervisor training revision notes will be sent once the test has been booked. It is important that all delegates have a good understanding of spoken and written English for NPORS Crane Supervisor Training Crane Supervisor Course Summary: Leading Safe and Efficient Lifting Operations Introduction Ever wonder who keeps construction sites and warehouses running smoothly and safely? That’s where lift supervisors come in. They’re the unsung heroes ensuring everything moves like clockwork. And when it comes to proving you’re the best in the biz, NPORS certification is your golden ticket. It’s not just a piece of paper; it’s your passport to climbing the career ladder. Choose our Lifting Supervisor Course Today. Why Choose Our NPORS Lift Supervisor Training? What makes our training stand out with our Lifting Supervisor Course? Imagine learning from folks who’ve been in the trenches, in training grounds that feel like the real deal, and schedules that bend to your life, not the other way around. We’re not about boring lectures; we’re about getting your hands dirty. Who Should Attend Lift Supervisor Training? Are you the go-to person when things need to get done? Whether you’re starting out or looking to step up, if you’re in the world of construction or logistics, this Lifting Supervisor Course is for you. It’s tailored for those who like to keep things moving, safely and efficiently. Course Objectives: 1. Understanding Regulatory Requirements: Familiarise participants with relevant regulations and industry standards governing crane operations, LOLER. Ensure compliance with legal requirements and best practices for safe lifting operations, BS7121. 2. Roles and Responsibilities of a Crane Lift Supervisor: Define the roles and responsibilities of a Lift supervisor within the context of lifting operations. Highlight the importance of effective communication, leadership, and decision-making skills. 3. Crane Safety Procedures: Provide an overview of crane safety procedures, including pre-operational checks, equipment inspection, and maintenance. Emphasize the importance of hazard identification, risk assessment, and mitigation strategies. 4. Lifting Plan Development: Guide participants in the understanding of the lifting plans tailored to specific lifting tasks and site conditions created by the Appointed Person(AP). Address factors such as load weight, size, shape, centre of gravity, and environmental considerations. 5. Site Safety and Hazard Awareness: Enhance participants’ awareness of potential hazards in the lifting environment, such as overhead power lines, unstable ground, and confined spaces. Implement effective measures to mitigate risks and ensure a safe working environment. 6. Communication and Coordination: Stress the importance of clear and effective communication between crane operators, riggers, signallers, and other personnel involved in lifting operations. Provide guidance on establishing communication protocols, using standardized hand signals, and conducting pre-lift briefings. 7. Emergency Response and Crisis Management: Equip participants with the skills and knowledge to respond effectively to emergencies and crisis situations during lifting operations. Implement emergency procedures, evacuation protocols, and contingency plans to mitigate risks and ensure personnel safety. 8. Practical Exercises and Case Studies: Provide hands-on lift supervisor training opportunities for participants to apply theoretical knowledge in practical scenarios. Analyse real-life case studies to identify lessons learned, best practices, and areas for improvement in crane supervision. Learning Outcomes By the end, you’ll be a pro at keeping sites safe, managing lifts, and leading teams. You’ll walk away not just with knowledge, but with practical skills that meet and beat industry standards. It’s about making you the go to lift supervisor everyone wants on their team. Course Logistics Ready to jump in? We’ve got training spots across the UK, with dates and times that fit your life. Signing up is a breeze, and we’ll guide you through any paperwork or prerequisites. It’s all about making it easy for you to get started. Conclusion: A crane supervisor course aims to empower participants with the expertise and confidence to lead safe and efficient lifting operations on construction sites. By focusing on regulatory compliance, safety procedures, lifting plan development, hazard awareness, communication, and practical training, the course prepares crane supervisors to fulfil their roles effectively and ensure the well-being of all personnel involved in lifting activities. Investing in crane supervisor training is essential for promoting a culture of safety, minimising risks, and achieving excellence in crane operations management. Crane Supervisor Training Available 7 days a week to suit your business requirements. VPT have a team of friendly and approachable instructors, who importantly have a wealth of knowledge of lifting supervision and the construction industry We have our own training centre conveniently located close to the M5 junction 9, In Tewkesbury. With its own purpose-built practical training area to simulate an actual working environment for the supervisor course. Our Lift Supervisor training and test packages are priced to be competitive. Discounts are available for multiple bookings We can send a fully qualified NPORS supervisor Tester to your site nationwide, for instance to reduce the amount of time away from work More courses: Polish your abilities with our dedicated Lift Supervision Training, Slinger Signaller Training, Telehandler Training, Cat & Genny Training, Plant Loader Securer, Ride-On Road Roller, Abrasive Wheel Training, Lorry Loader Training and Scissor Lift Training sessions. Learn the safe and effective operation of these vital machines, crucial for construction and maintenance tasks. Elevate your skills and career prospects by enrolling in our comprehensive courses today. Frequently Asked Questions 1. What is Lift Supervisor Training? Lift Supervisor Training is a specialised course designed to equip individuals with the knowledge and skills required to supervise lifting operations safely and efficiently. This training typically covers topics such as planning lifts, managing lifting equipment, and ensuring compliance with safety regulations. 2. Who should attend The Lifting Supervisor Course? This training is ideal for individuals responsible for overseeing lifting operations on construction sites, in warehouses, or any environment where lifting equipment like cranes are used. It’s particularly beneficial for site supervisors, managers, and anyone involved in the planning and execution of lifting operations to attend the NPORS Lift supervisor Course. 3. What certifications are available through the Lift Supervisor Training? Participants can obtain several Lift Supervisor certifications, including: NPORS Traditional card: Valid for 5 years, widely accepted in various sectors. NPORS card with CSCS logo: Recognised by major building contractors, with an initial RED trained operator card that can be upgraded to a BLUE competent operator card after completing relevant Crane Supervisor NVQ. 4. Is a health and safety test required for the NPORS Crane Supervisor Red operator card with the CSCS logo? Yes, to qualify for this card, you must have completed the CSCS operatives health and safety test within the last two years. 5 . How long is the certification valid, and what is the renewal process? The NPORS Traditional card is valid for 5 years. The NPORS card with the CSCS logo’s RED trained operator card is valid for 2 years, after which it can be upgraded to a BLUE competent Crane Supervisor operator card upon completion of relevant NVQs. The renewal process typically involves undergoing a refresher course or assessment to ensure continued competence. For those looking for a “NPORS Crane Supervisor Training near me,” our widespread operations make it convenient for you to access Vally Plant Trainings top-quality training no matter where you are in the UK

***24 Hour Limited Time Flash Sale*** LOLER, PUWER & Construction Safety Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Introducing our premium bundle, "LOLER, PUWER & Construction Safety", your theoretical guide to a safer, more efficient construction site! Within this compilation, you'll find three QLS-endorsed courses focusing on LOLER Training, PUWER, and Construction Safety. These courses will expand your knowledge of the essential legal requirements in operating lifting equipment, the use of work equipment, and the critical safety protocols in construction. Each of these QLS-endorsed courses comes with a hardcopy certificate upon completion, a physical testament to your dedication. Additionally, enhance your learning journey with our five CPD QS accredited courses. Learn about Building Quantity Surveying, Construction Site Management, the Construction Industry Scheme (CIS), LEED V4.1 - Building Design and Construction, and the WELL Building Standard. A comprehensive grasp of these subjects will enable you to navigate the construction industry with confidence. Key Features of the LOLER, PUWER & Construction Safety Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our LOLER, PUWER & Construction Safety bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: LOLER Training QLS Course 02: PUWER QLS Course 03: Construction Safety 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Building Quantity Surveyor Course 02: Construction Site Management Course 03: Construction Industry Scheme (CIS) Course 04: LEED V4.1 - Building Design and Construction Course 05: WELL Building Standard In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our LOLER, PUWER & Construction Safety courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes: Understand the legal requirements under LOLER and PUWER regulations. Gain knowledge about safety practices in the construction industry. Learn about the intricacies of Building Quantity Surveying. Understand the role and responsibilities in Construction Site Management. Familiarise with the Construction Industry Scheme (CIS). Understand the principles of LEED V4.1 - Building Design and Construction. Gain insight into the WELL Building Standard and its benefits. The "LOLER, PUWER & Construction Safety" bundle is a comprehensive collection of courses designed to build your theoretical understanding of key construction safety regulations and best practices. The three QLS-endorsed courses provide essential insights into LOLER, PUWER, and Construction Safety, serving as the pillars of your learning journey. Supplementing this foundational knowledge are five CPD QS accredited courses, each focusing on a crucial aspect of construction. From understanding the complexities of Building Quantity Surveying and Construction Site Management to getting a grip on the Construction Industry Scheme (CIS), the bundle also covers sustainable building practices through LEED V4.1 and the WELL Building Standard. With this bundle, equip yourself with the theoretical knowledge to improve your understanding of safety and efficiency in construction. CPD 260 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in the theoretical aspects of LOLER, PUWER, and Construction Safety. Aspiring professionals in the construction industry looking to enhance their knowledge base. Existing professionals wishing to gain an understanding of construction site management. Anyone interested in sustainable building practices and building quantity surveying. Career path Building Quantity Surveyor: Estimating costs and ensuring budget compliance (£30,000 - £60,000 per annum). Health and Safety Officer: Implementing safety standards as per LOLER and PUWER regulations (£25,000 - £50,000 per annum). Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Overview This comprehensive course on Manual Handling Level 2 will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This Manual Handling Level 2 comes with accredited certification which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Manual Handling Level 2. It is available to all students, of all academic backgrounds. Requirements Our Manual Handling Level 2 is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 6 lectures • 01:46:00 total length •Introduction, Legislation and Guidance: 00:20:00 •Manual Handling Hazards and Injuries: 00:23:00 •Manual Handling Risk Assessments: 00:20:00 •Controlling and Reducing the Risks: 00:28:00 •Safe Lifting Techniques: 00:15:00 •Assignment - Manual Handling Level 2: 00:00:00

Description Weight Trainer Professional Diploma Weight training is organized physical training or systematic exercising involving lifting weights especially to enhance muscular strength and endurance. Weight training is sometimes used synonymously with 'resistance training' and 'strength training. Weight training involves various elements like frequency (how often you train), intensity (how hard you train), time (the duration you take for each session) and type (the exercises you choose to do). By varying any of these elements you can significantly change the results you attain. The belief that weight training is only for bodybuilders is now considered a misconception. Weight training is beneficial to everyone including adolescents, women and adults. Anyone who wants to stay fit and wishes to lead healthy life benefits from weight training. Weight training is proven to keep your bones healthy, keep your weight in check, and improve your heart health and quality of life. Although the weight training program depends on age, sex, body type and current fitness level, there are training programs that suit every person's requirements. Lately, every health club is offering a weight training opportunity for its members. But if you are someone who wishes to carry on personal training then the Weight Trainer Professional Diploma is the right course for you. Weight Trainer Professional Diploma makes the discipline of weight training less intimidating to beginners as the course offers simple definitions of weight training terminology and doesn't baffle novices with unnecessary jargon. What you will learn 1. Weight Training for Life 2. Principles of Training: Concepts and Terminology 3. Testing Strength 4. Weight Training Tools 5. Safety Tips for Weight Training 6. Steps for setting up a Gym 7. Exercising Away from Home 8. Muscles and How to Use Them Properly 9. Back Exercises 10. Working on the Chest Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Some 60% of injuries at work are caused by lifting heavy objects. This powerful, practical programme is designed to help stop any of your staff from becoming the next statistic. 1 Introduction and objectives 2 Overview of Health and Safety Legislation and HSE Injury Statistics Health and Safety at Work Act 1974 Management of Health and Safety at Work Regulations (MHSWR) 1992 MHSWR 1999 specific duties to risk assess Manual Handling Operations Regulations (MHOR) 1992 Breakdown of injury statistics and costs of poor manual handling 3 The musculoskeletal system explained Prevention and ill-health Ergonomics RSI The spine in detail 4 Risk assessment General principles The TILE method Employees' duties Workplace scenarios

The Manual Handling course shows you which tasks require manual handling and how to keep yourself safe.