3725 Lifestyle courses

Overview Discover the health benefits of the Vegan diet with our Vegan Diet - Healthy Lifestyle course. Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment.  Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food.  A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch  You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this Vegan Diet - Healthy Lifestyle Course from iStudy A few reasons to choose this Vegan Diet - Healthy Lifestyle Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? Vegan Diet - Healthy Lifestyle is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Vegan Diet - Healthy Lifestyle is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Starting the Vegan Journey Debunking Vegan Myths The Vegan Journey 00:08:00 Debunking Vegan Myths 00:09:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:07:00 Fueling The Vegan Warrior 00:09:00 Vegan Warrior Workout Plan 00:07:00 Going Vegan Going Vegan 00:06:00 Final Thoughts & Tips Conclusion - Final Thoughts & Tips 00:05:00

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Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by The CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want Why Healthy Balanced Lifestyle Course right for you? Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this healthy balanced lifestyle course will set you up with a solid foundation to become a confident life coach and develop more advanced skills. This comprehensive healthy balanced lifestyle course is the perfect way to kickstart your career in the field of life coaching. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Healthy Balanced Lifestyle Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   Course Curriculum Introduction Introduction Rest Resting and Meditating Relationships Healthy Relationships Career Career Development Balance Chart Balance Chart Continuous Education Health Mental & Physical Health Mindfulness Stay Mindful of your Surroundings Blank Chart Overview Overview and Closeout Who should take this course? This comprehensive healthy balanced lifestyle course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of life coaching. Entry Requirements There are no academic entry requirements for this accountancy training online course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Assessment Method This healthy balanced lifestyle course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Course overview If you wish to get into Ketosis for a healthy lifestyle, take the proper steps with this Keto Lifestyle Guide Masterclass course and swiftly transition to the Keto diet. The Keto diet is gaining popularity as a way to shed pounds. Many people find that following the keto diet makes it more manageable to lose weight. This Keto Lifestyle Guide Masterclass program will explain the science behind Keto and its importance to the body. You will discover the excellent health benefits of the Keto diet and recognize the adverse effects of a high-sugar diet.  Next, you will identify the crucial aspects of a healthy metabolism. You will learn about the tremendous benefits of a low carb, healthy fat diet. You will also explore how to plan your keto meals and counting macros to ensure you're eating the right amount of nutrients. Enroll now and get started on your path to a healthy and better life.  Learning Outcomes Explore the benefits of the keto diet Identify the importance of intermittent fasting in Keto diet Determine the health benefits of Keto Learn how to boost your metabolism Deepen your understanding of keto meal planning and counting macros Understand the transition process Who Is This Course For?  Anyone interested in transitioning into a keto diet for a healthy lifestyle can take this Keto Lifestyle Guide Masterclass course. The skills gained from this training will provide excellent opportunities for career advancement.  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Keto Lifestyle Guide Masterclass course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Ketogenic Diet Coach Clinical Dietician Nutritionist Nutritional Therapist Food Safety Auditor Nutrition Educator Ketogenic Diet Plan Author Introduction Course introduction 00:01:00 Content Overview 00:04:00 About the Author About the Author 00:02:00 Gut Issues 00:02:00 Sugar/Carb addiction 00:02:00 Our Journey 00:08:00 My Interest in Diets 00:01:00 Preferred Sources 00:02:00 Introduction to keto Definition and History 00:01:00 The Science behind Keto 00:03:00 Intermittent fasting 00:06:00 What you are not told about high sugar diets 00:03:00 Health benefits of Keto 00:14:00 Calories and Metabolism 00:03:00 Lifestyle Mindset 00:04:00 Adaptation and Precautions 00:12:00 Getting Started Intermittent Fasting 00:03:00 The Low-carb, Healthy-fat Diet 00:05:00 Not All Fats are Created Equal 00:07:00 Keto Meal Planning & Counting Macros 00:07:00 The Transitioning-process Keto-flu 00:07:00 Diet Supplementation 00:08:00 Staying the Course Foods to Eat on Your Keto-diet 00:13:00 Keto/Carb-cycling 00:04:00 Practical tips 00:06:00 Bonus Section Bonus Lecture: Easy & Healthy Keto-friendly Meals 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Ignite Your Creative Spirit and Dominate the Digital Sphere with our Exclusive Travel and Fashion Lifestyle Blogger Bundle! Limitless opportunities await you in this realm of travel and fashion blogging, a world filled with wanderlust and style. Immerse yourself in this captivating realm and earn an impressive income. In the UK, professionals in this field can enjoy annual earnings ranging from £30,000 to £70,000. Prepare to embark on an exhilarating journey where your passion for travel and fashion converge into a harmonious blend of creativity and entrepreneurship. Our bundle combines two captivating courses that will equip you with the skills and strategies to captivate your audience and turn your dreams into reality. Each course in this Travel and Fashion Lifestyle Blogger bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This Travel and Fashion Lifestyle Blogger bundle promises education and an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Immerse yourself in these diverse, enthralling subjects, each designed to fuel your curiosity and enhance your knowledge. Dive in now! The courses in this bundle include: Travel Blogger Fashion and Lifestyle Blogger Learning Outcomes: Develop the skills to create compelling travel narratives and captivating fashion content that engage and resonate with your audience. Master the art of visual storytelling through photography and videography techniques, enhancing the overall impact of your blog. Understand how to curate and present travel experiences and fashion trends uniquely and authentically, establishing your distinct voice and style. Learn effective strategies for building a loyal community of followers, increasing your blog's visibility, and attracting brand collaborations. Gain a comprehensive understanding of digital marketing tools and techniques to effectively promote and monetise your blog. Acquire the knowledge and skills to navigate legal and ethical considerations in blogging, ensuring compliance and professional conduct. Our comprehensive Travel and Fashion Lifestyle Blogger Bundle provides the knowledge and skills to dominate the digital sphere. With a focus on content creation, audience engagement, brand collaborations, and digital marketing strategies, you'll gain a competitive edge in the ever-evolving blogging world. The Travel Blogger course will take you on a virtual journey around the globe, teaching you the art of crafting compelling travel narratives, capturing awe-inspiring visuals, and engaging your audience through captivating content. From creating breathtaking travel itineraries to sharing immersive experiences, you'll discover the strategies to transform your wanderlust into an irresistible blog that attracts a loyal following. Learn how to monetise your blog through partnerships with renowned travel brands, securing sponsored trips, and leveraging affiliate marketing. In the Fashion and Lifestyle Blogger course, you'll enter the glamorous world of fashion, beauty, and lifestyle. Unlock the secrets to curating stylish and engaging content, developing your unique voice, and building a solid online presence. Dive into the latest fashion trends, beauty tips, and lifestyle inspirations as you master the art of visual storytelling. From collaborating with fashion brands to attending exclusive events, you'll learn how to establish yourself as a respected influencer in the fashion industry and monetise your blog through sponsored collaborations. Enrol in our Travel and Fashion Lifestyle Blogger Bundle today and immerse yourself in the captivating world where travel, fashion, and creativity collide. Get ready to embark on a transformative journey that will empower you to become a sought-after blogger, influencer, and entrepreneur, all while indulging in your passions and making a lucrative living doing what you love. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The target audience for the course is: Aspiring bloggers looking to establish themselves in the travel and fashion industries. Fashion enthusiasts with a passion for sharing their style and influencing others. Travel enthusiasts are keen on turning their wanderlust into a profitable blogging career. Content creators seek to expand their skills and explore new avenues in travel and fashion. Individuals want to monetise their hobbies and transform them into successful online businesses. Career path Some of the career paths related to this field are: Travel Blogger: £20,000 to £60,000 per year. Fashion and Lifestyle Blogger: £20,000 to £70,000 per year. Fashion and Travel Photographer: £25,000 to £50,000 per year. Brand Collaborations Manager: £30,000 to £60,000 per year. Social Media Manager: £25,000 to £50,000 per year. Content Marketing Manager: £30,000 to £60,000 per year. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - £9.99 Unlock your potential and showcase your accomplishments with our CPD Quality Standards certificates! Upon finishing Travel Blogger and Fashion and Lifestyle Blogger, you'll have the opportunity to obtain valuable proof of your achievement. For just £4.99, we'll send you a CPD Quality Standards PDF Certificate via email, or if you prefer, you can get a beautifully printed hardcopy certificate for £9.99 in the UK. If you're located internationally, don't worry! We offer a printed hardcopy certificate for £14.99, ensuring your success knows no boundaries. Grab your certificate and celebrate your success today!

Our busy lifestyles can be hard to our children's health. Rushing to and from school can make it difficult to find time to be physically active. We can also move into the habit of choosing unhealthy snacks and takeaway foods or spending our free time watching television or in front of the computer. However, these choices can be bad for our health and our children's health - both now and in the long-term. That's why it's so necessary to stop, take stock and make a conscious decision to follow a healthy lifestyle. Enroll in this course and learn how to create a healthy lifestyle for your kids. This course will make it easier for children and families to be more physically active and eat more healthily. You will be provided with nutritional advice and guidelines, alongside fun exercise games and activities. Course Highlights Accredited Diploma in Healthy Lifestyle for Children is an award-winning and the best-selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Healthy Lifestyle for Children into 6 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 4 hours, 40 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Healthy Lifestyle for Children Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Healthy Lifestyle for Children is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Healthy Lifestyle for Children is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Accredited Diploma in Healthy Lifestyle for Children Strong Kids Basics FREE 00:30:00 Child Obesity Is A Serious Issue FREE 00:30:00 The Benefits Of An Active Lifestyle 00:30:00 Shut Off The TV And Video Games 01:00:00 Outdoor Activities For Your Kids 00:30:00 Keep An Eye On Nutrition 01:00:00 Mock Exam Mock Exam-Accredited Diploma in Healthy Lifestyle for Children 00:20:00 Final Exam Final Exam-Accredited Diploma in Healthy Lifestyle for Children 00:20:00

Overview This comprehensive course on Fashion and Lifestyle Blogging Certificate will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Fashion and Lifestyle Blogging Certificate comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Fashion and Lifestyle Blogging Certificate. It is available to all students, of all academic backgrounds. Requirements Our Fashion and Lifestyle Blogging Certificate is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 11 lectures • 11:21:00 total length •Module 01: Blogging 101: 01:12:00 •Module 02: Starting Out and Setting Up: 01:00:00 •Module 03: Content Creation: 01:30:00 •Module 04: Photography and Imagery: 01:15:00 •Module 05: Staying Social: 00:54:00 •Module 06: Networking and Events: 00:54:00 •Module 07: Working with Brands: 00:54:00 •Module 08: Monetising Your Blog: 01:00:00 •Module 09: Building a Brand: 01:06:00 •Module 10: Growing as a Blogger: 00:48:00 •Module 11: The Fashion and Lifestyle Blogger Roundup: 00:48:00

Overview Discover the health benefits of the Vegan diet with our Vegan Diet - Healthy Lifestyle course. Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment.  Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food.  A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch  You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this Vegan Diet - Healthy Lifestyle Course from iStudy A few reasons to choose this Vegan Diet - Healthy Lifestyle Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? Vegan Diet - Healthy Lifestyle Course is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Vegan Diet - Healthy Lifestyle Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Starting the Vegan Journey Introduction 00:05:00 The Vegan Journey 00:08:00 Debunking Vegan Myths Debunking Vegan Myths 00:09:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:07:00 Fueling the Vegan Warrior 00:09:00 Vegan Warrior Workout Plan 00:07:00 Going Vegan Going Vegan 00:06:00 Final Thoughts & Tips Conclusion - Final Thoughts & Tips 00:05:00

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Introduction 00:02:00 Rest Resting and Meditating 00:03:00 Relationships Healthy Relationships 00:04:00 Career Career Development 00:06:00 Balance Chart 00:03:00 Education Continuous Education 00:02:00 Health Mental & Physical Health 00:03:00 Mindfulness Stay Mindful of your Surroundings 00:03:00 Blank Chart 00:01:00 Overview Overview and Closeout 00:03:00 Supplementary Resources Supplementary Resources - Balanced Lifestyle (Certificate): Maintain a Healthy Balance 00:00:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Are you looking for some powerful strategies for putting a stop to your overeating once and for all? The Binge: Health Lifestyle Diet course breaks down the science behind binge eating, introducing effective strategies for curbing food cravings and staying motivated. Designed by industry experts, you will learn how to train your brain to control your unhealthy dietary habits, as well as explore the different ways to overcome eating disorders. This course will equip you with the knowledge to start leading a healthy, binge-free lifestyle in no time, taking you through the different types of overeating and their causes. Whether you are looking to kickstart a career in nutrition or healthcare, or need support in losing weight and finding that motivation, this course will provide you with the essential knowledge you need. Learning Outcomes: Start your journey towards a healthy, binge-free lifestyleUnderstand the science behind overeating and its health implicationsKnow how to recognise the signs of compulsive overeatingTrain your brain to stay motivated and in control of your food cravingsLearn about the ten different types of overeating and their common causesOvercome your eating disorder through effective strategies learnt in this courseKickstart a career in nutrition or healthcare with a formal online qualification Career Path Once you have successfully completed this course, you will have an excellent understanding of the science behind overeating and the dangers of binging food. This course will equip you with the skills to kickstart a career in any of the following professions: Certified NutritionistDietitianNurse AdvisorNutrition Coach Section 01: Introduction & First Concepts Introduction to a Healthy Binge-Free Lifestyle 00:02:00 Section 02: Terrifying Food Facts Terrifying Food Facts 00:05:00 Section 03: Understanding Overeating The Science behind Overeating 00:06:00 Signs of Compulsive Overeating 00:05:00 Why You Lack Control around Food 00:06:00 The Dangers of Overeating 00:06:00 Section 04: How to Beat Overeating The 10 Types of Overeating 00:07:00 Great Strategies to Prevent Overeating 00:10:00 Overcoming an Overeating Disorder 00:09:00 Section 05: Final Ideas & Tips Final Ideas & Tips 00:01:00