3785 Lifestyle courses

Description Memory Improvement Techniques Diploma Introducing the comprehensive Memory Improvement Techniques Diploma, a distinctive online course specifically designed to offer a deep exploration into the realm of memory improvement, crafted to meet the needs of individuals seeking to enhance their memorisation skills. This course promises an intriguing journey through the labyrinth of the human memory, covering various aspects, from fundamentals to advanced techniques. The Memory Improvement Techniques Diploma is a well-structured online course aimed at providing a thorough understanding of memory and the ways to improve it. The course starts with The Fundamentals of Memory, allowing learners to grasp the basic structure and functioning of human memory. By learning about the bedrock upon which our recollections are built, individuals will gain insights into the ways to optimise it, forming the first crucial steps towards improved memory retention and recall. Further advancing into the Science Behind Memory Improvement, learners will acquaint themselves with the most recent scientific findings and theories relating to memory improvement. By weaving science and practical applications together, this course ensures learners gain a well-rounded comprehension of the subject. An integral part of the Memory Improvement Techniques Diploma is the module on Strategies for Effective Memorisation. Here, learners will unlock an array of techniques and tactics that can be applied in daily life, from study, to work, to personal life situations. These strategies offer learners the tools needed to effectively store and recall information when needed, fostering an improved cognitive capacity. One of the fascinating sections of this course is The Art of Mind Mapping. It introduces learners to the captivating world of visual thinking and how it can boost memory. Mind mapping can be a game-changer when it comes to organising information, making connections, and sparking creativity, all while enhancing memory performance. Adding an innovative twist, the Memory Improvement Techniques Diploma also discusses the power of music and how it can be leveraged to fortify memory. This section unravels the bond between music and memory, showcasing how the rhythm and melody can aid in enhancing memory retention. Equally important is the section on Improving Memory Through Lifestyle Changes. The course offers pragmatic advice on lifestyle modifications that can fortify memory. From dietary recommendations to sleep hygiene, and from exercise routines to stress management, learners will explore how a balanced lifestyle can promote a more robust memory. The course doesn't overlook the significance of memory techniques for studying. Pupils, students and lifelong learners alike will find this module particularly useful, offering tangible methods to absorb and remember vast quantities of information. With a dedicated section on Memory and Aging, the course considers the impact of aging on memory, equipping learners with knowledge and strategies to maintain and enhance memory function as they age. This section provides valuable insights into the realities of memory loss associated with aging and how to combat these effects effectively. Lastly, the Advanced Memory Techniques part of the course adds a higher level of complexity and nuance. It presents advanced methodologies and techniques that can greatly benefit individuals who require a superior level of memory function in their professional or academic life. In summary, the Memory Improvement Techniques Diploma is an exceptional online course providing a detailed exploration into the diverse aspects of memory improvement. Regardless of your goals or lifestyle, this course serves as an indispensable guide on the journey towards better memory. Sign up today and start your transformation towards enhanced cognitive capacity. What you will learn 1:The Fundamentals of Memory 2:The Science Behind Memory Improvement 3:Strategies for Effective Memorization 4:The Art of Mind Mapping 5:Leveraging the Power of Music and Memory 6:Improving Memory Through Lifestyle Changes 7:Memory Techniques for Studying 8:Memory and Aging 9:Advanced Memory Techniques 10:The Journey Towards Better Memory  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

WANT TO LOSE WEIGHT, HAVE MORE ENERGY AND FEEL MORE HAPPY? The Menopause Lifestyle Project is a group programme and an opportunity to work with me in person, in the studio. The 4 week course is educational and will introduce you to what menopause is, why it happens, symptoms related to it and how you can best manage your lifestyle during this period. There is also be an introduction to strength training and a video programme to follow, either at home or in the gym. For more details on the next programme please get in touch.

Nourished Thriving is a health and lifestyle coaching practice based in Gloucestershire, UK. We use the Cademy platform to help our clients to reach their health and lifestyle goals. You can find out more at https://nourishedthriving.com

LOOKING FOR: ADULT FICTION Sarah Williams is a Director of the Sophie Hicks Agency which she joined in 2014 and she has worked as a literary agent for over 10 years. Sarah represents a wide range of adult fiction and non-fiction and as she runs the film and television side of the agency, she is particularly interested in books that have screen potential. She is looking for literary fiction, reading group fiction, memoir and lifestyle/personal development - basically any book that can surprise, change and challenge a reader. Recent favourites are Tides by Sara Freeman, The Paper Palace by Miranda Cowley Heller, Early Morning Riser by Katherine Heiney and In The Dream House by Carmen Maria Machado. Sarah would like you to submit a covering letter, 1 page synopsis and the first 20 - 30 pages of your manuscript in a single word document. (In addition to the paid sessions, Sarah is kindly offering one free session for low income/under-represented writers. Please email agent121@iaminprint.co.uk to apply, outlining your case for this option which is offered at the discretion of I Am In Print).  By booking you understand you need to conduct an internet connection test with I Am In Print prior to the event. You also agree to email your material in one document to reach I Am In Print by the stated submission deadline and note that I Am In Print take no responsibility for the advice received during your agent meeting. The submission deadline is: Wednesday 23rd July 2025

Elevate your skincare knowledge with our comprehensive course on Skincare and Skin Disease Awareness. From understanding skin structure to crafting personalized routines, delve into the science of skincare, tackle common dermatological conditions, and embrace a holistic approach for healthier, radiant skin. Uncover the secrets of effective skincare, combat aging effects, and gain insights into managing eczema, skin infections, and acne-prone skin. Join us on a journey to nurture your skin with evidence-based practices and unlock the key to lasting skin health. Enroll now for a beautiful and informed skincare experience.

This training covers two essential aspects: Understanding the highway Code and road safety measures to handle accidents, incidents, and breakdowns. Driver Health and Wellbeing: Understand the impact of physical and mental health on driving performance. Identify early warning signs of fatigue, stress, and other health issues. Learn effective strategies for managing work-life balance and reducing stress. Promote a healthy lifestyle to enhance overall well-being and driving safety. Drivers’ Hours and Working Time Regulations: Master the Rules of the Road Ensure compliance with complex driving and rest regulations. Understand the impact of hours worked on driver safety and well-being. Learn how to effectively manage driving and rest periods, breaks, and exemptions to avoid penalties and protect your business. Join us to enhance your knowledge of the Highway Code and road safety preparedness. Register today to ensure your drivers are well-versed in the rules of the road and equipped to handle unexpected challenges on their journeys. Please review our Terms and Conditions for more information.

Live & study Spanish in your teacher’s home in Barcelona! Experience the city’s rich culture and language with 20 hours of tailored Spanish lessons, whether in comfortable indoor spaces or while discovering Barcelona’s iconic sights.

Menopause is a natural process that all women experience in their life. Menopause does not have to be "the end of a women's life," but rather a time of celebration. There are many lifestyle and dietary changes you can adopt to transition smoothly through menopause helping you feel in control of your life, mentally, physically and emotionally. Starting sooner rather than later to make these changes is the key to a healthy, happy and fun menopause.

Fashion & Beauty Training Have you got any artistic talent? This Fashion & Beauty course is an excellent way to jumpstart your career in this area if you have a vibrant personality and a love of fashion and beauty. The beauty business is thriving. This sector is expanding quickly. The fashion industry provides fresh and interesting prospects for advancement. Enrolling in our Fashion & Beauty course will provide you with the knowledge you need to take advantage of every opportunity. Throughout the Fashion & Beauty programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Fashion & Beauty course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Fashion & Beauty Training Bundle Consists of the following Premium courses: Course 01: Beauty Therapist Level 3 Training Course Course 02: Fashion and Lifestyle Blogging Certificate Course 03: Fashion Law Online Course Course 04: Skin Care Treatment Course 05: Acne Treatments and Beauty Care Course 06: Facial Beauty Course Course 07: Indian Bridal Makeup Course 08: Hairdressing Level 3 Course 09: Diet and Nutrition Complete Food Composition Diploma Course 10: Mobile Photography Course 11: Personal Hygiene Enrol now in Fashion & Beauty to advance your career, and use the premium study materials from Apex Learning. Curriculum of this Fashion & Beauty Training Bundle Course 01: Beauty Therapist Level 3 Training Course Introduction to Beauty Technician Corrections Tools Foundations and Corrections Colour Eye Make:Up Makeup for Eyebrows Lip Make:Up Types of Makeup False Eyelashes Makeup for Different Ages Health and Safety Creating Your Make:Up Kit General Care of Hands Manicure Pedicure Nail Art Shellac and Gel Nails Hair Types How to Treat Hair Hair Colour and Hair Shape How to Wash Hair Professionally Tool's Styling Men's Hair Up:Styling Hair Extensions Hairstyles Course 02: Fashion and Lifestyle Blogging Certificate Blogging Starting Out and Setting Up Content Creation Photography and Imagery Staying Social And many more... Course 03: Fashion Law Online Course Introduction Fashion Law as Business Law Retailing Intellectual Property Rights: Brand Protection Part-I And many more... Course 04: Skin Care Treatment Skin Anatomy Skin Nutrients Skin Care for Different Skin Types Skin Care for Different Ethnicities And many more... Course 05: Acne Treatments and Beauty Care Understanding Acne Skincare Routine Medications Diet Lifestyle Course 06: Facial Beauty Course Cell Anatomy & Structure Skin Conditions and Types Skin Diseases and Disorders Part 01 And many more... Course 07: Indian Bridal Makeup Makeup Look Part 1 Introduction to Indian Bridal Makeup Preparing & Priming A Combinational Skintype Applying Golden, Copper, Brown Eyeshadow Shades Applying Eyeliner on Eyeliner on Eyes with Slightly Hoodedness And many more... Makeup Look Part 2 Skincare & Primer Create a Smokey Eyeliner Applying the Half Cut Crease Technique And many more... Makeup Look Part 3 Skin Prepping & Priming with Different Products Master the Cut-Crease Eyemakeup Technique And many more... Course 08: Hairdressing Level 3 Introduction to Barbering Hair Cutting Hair Braiding Course 09: Diet and Nutrition Complete Food Composition Diploma Introduction Calorie Balance Food Composition Macronutrients And many more... Course 10: Mobile Photography Photography Basics How Does a Camera Work Aperture Shutter Speed ISO And many more... Mobile Photography Intro to Mobile Photography Using a Smartphone Camera Exposing Properly With the Smartphone Camera And many more... Course 11: Personal Hygiene Introduction to Personal Hygiene and a Brief History Looking Clean, Smelling Clean Improving and Maintaining Oral Health Care of the Eyes And many more... CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Fashion & Beauty bundle. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements Fashion & Beauty Training This Fashion & Beauty course has been designed to be fully compatible with tablets and smartphones. Career path Fashion & Beauty Training There are several benefits to a profession in fashion & beauty. The most common jobs people hold in this industry include: Salon Stylist Salon Manager Makeup Artist Barber Beauty Consultant Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Beauty Therapist Level 3 Training) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

This accredited course gives you an introduction to mental health and wellbeing - what it is, how to take care of yourself and support others