3741 Lifestyle courses

Course Overview Are you worried about developing diabetes? Do you struggle to keep weight down? This weight loss course explores the role of insulin in weight loss, its connection with diabetes, and the different ways you can lower your insulin levels. It also explores the science behind nutrition, and how to improve your eating habits to lead a healthier lifestyle. This course delves deep into the impact and symptoms of insulin resistance, taking you through what a healthy response to insulin should be. It also explores the connection between carbohydrates and insulin resistance, the science of sleep, and its role in weight loss. Whether you are looking to lose weight yourself, or kickstart a career in the health care sector, this course provides important information that everyone should know. This best selling Course Weight Loss has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Course Weight Loss is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Course Weight Loss is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Course Weight Loss is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Course Weight Loss, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Course Weight Loss will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Course Weight Loss to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Diet and Nutrition, Food Allergen and Mediterranean Diets Discover the secrets to a healthier and more vibrant life with our exclusive bundle of 8 courses: Diet and Nutrition, Food Allergen Awareness, and Mediterranean Diets. This comprehensive package combines the expertise of top professionals in the field with the convenience of online learning. Dive deep into the world of nutrition and wellness, and gain the knowledge you need to make informed choices about your diet and overall well-being. What sets this bundle apart is the inclusion of 3 QLS-endorsed courses. With these courses, you not only gain valuable insights but also receive hardcopy certificates, adding credibility to your achievements. Immerse yourself in the fascinating realm of Diet and Nutrition, delve into the intricacies of Food Allergen Awareness, and explore the wonders of the Mediterranean and Okinawa Diets. These courses provide a solid foundation for understanding the impact of nutrition on our bodies and health. But that's not all! We've also included 5 CPD QS accredited courses to further enrich your learning experience. Whether you're a health enthusiast, a professional seeking to expand your knowledge, or simply someone who wants to lead a healthier lifestyle, this bundle is designed for you. No prior experience or qualifications are necessary-just a curiosity and passion for understanding the science behind what we eat. Key Features of the Diet and Nutrition, Food Allergen and Mediterranean Diets Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Diet and Nutrition, Food Allergen and Mediterranean Diets bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Diet and Nutrition QLS Course 02: Food Allergen Awareness Level 3 QLS Course 03: Understanding Mediterranean and Okinawa Diets 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness Course 02: Immunity Boosting Food Course 03: Natural Nutrition: Naturopathy Course Course 04: Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course 05: Functional Fitness Training In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Diet and Nutrition, Food Allergen and Mediterranean Diets courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes: Gain a comprehensive understanding of the principles of diet and nutrition. Develop awareness of common food allergens and their impact on health. Explore the Mediterranean and Okinawa Diets and their health benefits. Discover the power of superfoods and their role in promoting health and fitness. Learn techniques to boost immunity through food choices. Understand the fundamentals of naturopathy and its applications in nutrition. Master the art of creating personalized diet plans for optimal health and well-being. Unlock the secrets to optimal health and wellness with our comprehensive bundle of courses: Diet and Nutrition, Food Allergen Awareness, and Mediterranean Diets. Dive deep into the world of nutrition and explore the impact of diet on our bodies. With 3 QLS-endorsed courses, you'll receive hardcopy certificates to showcase your expertise. Additionally, 5 CPD QS accredited courses provide a well-rounded education on relevant topics. Whether you're a health enthusiast or a professional looking to expand your knowledge, this bundle is for you. No prior experience required. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health enthusiasts looking to deepen their understanding of diet and nutrition Professionals in healthcare, fitness, or wellness seeking to expand their knowledge Individuals interested in leading a healthier lifestyle Anyone curious about the science behind what we eat Career path Nutritionist: £25,000 - £40,000 per year Health Coach: £22,000 - £35,000 per year Wellness Consultant: £25,000 - £40,000 per year Personal Trainer with Nutrition Expertise: £20,000 - £35,000 per year Dietitian Assistant: £18,000 - £25,000 per year Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Behavioural Wellbeing Plan includes a private consultation, an individual plan tailored to the needs of your horse and a follow-up phone call.

Join our Skincare and Disease Awareness course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Skincare and Disease Awareness course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Skincare and Disease Awareness course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! You will Learn The Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Skincare and Disease Awareness. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital/PDF Certificate After completing the Skincare and Disease Awareness course, you can order your CPD-accredited Digital/PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. (Each) Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Skincare and Disease Awareness is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Skincare and Disease Awareness course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Skincare and Disease Awareness Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Module 01: Skincare and Skin Structure Skincare and Skin Structure 00:11:00 Module 02: Skin Nutrients Skin Nutrients 00:16:00 Module 03: Skincare Routine and Hygiene Practices Skincare Routine and Hygiene Practices 00:12:00 Module 04: Lifestyle Factors and Skincare Lifestyle Factors and Skincare 00:14:00 Module 05: Skincare Products and Ingredients Skincare Products and Ingredients 00:18:00 Module 06: Reducing Ageing Effects Reducing Ageing Effects 00:14:00 Module 07: Eczema Eczema 00:14:00 Module 08: Keratinising and Papulosquamous Disorders Keratinising and Papulosquamous Disorders 00:16:00 Module 09: Skin Infections Skin Infections9 00:16:00 Module 10: Remedies for Acne Prone Skin Remedies for Acne Prone Skin 00:12:00 Module 11: Seasonal Skin Care Seasonal Skin Care 00:15:00

Our 2023 online courses work in the same way that our classroom courses do, but they are completed via the online platform Zoom. The course can be completed on any device that the Zoom app can be used on, such as a PC, laptop, tablet or smart phone. As with our face to face driver CPC training, completion of this remote learning course will gain you 7 hours towards your CPC, per day, totalling 35 hours for the week. To book your place on the course, simply click on the link below, and complete the online booking form. These details will be used to produce a registration document and provide you with a course certificate on successful completion of the course. To book individual courses, please email with a copy of your driving licence and the course you would like to book to info@totalcompliance.co.uk Monday – Drivers Hours / Tachographs Tuesday – Vehicle Checks / Public Image Wednesday – Licence, weights & Dimensions / Security Thursday – Tiredness & Lifestyle / Economical Driving Friday – Vulnerable Road Users Course cost includes upload fee and VAT. £299 including VAT and DVSA upload fees of £8.75 per day.

🌟 Metabolic Mastery: Unveiling the Science Behind Weight Management with Carb Cycling 🌟 Are you tired of conventional diets that promise quick fixes but leave you feeling deprived and defeated? It's time to transform your approach to weight management with our groundbreaking online course: Metabolic Mastery - Unveiling the Science Behind Weight Management with Carb Cycling!   🚀 Unlock Your Metabolic Potential Embark on a transformative journey as we delve deep into the science of carb cycling, a proven method to revitalize your metabolism and achieve sustainable weight management. Our comprehensive course is designed to empower you with the knowledge and tools needed to master your metabolism and achieve lasting results.   🔍 Course Curriculum: Module 1: Introduction Lay the foundation for your journey by understanding the fundamental principles of metabolism and how it impacts weight management. Module 2: How Carb Cycling Works & Benefits Explore the revolutionary concept of carb cycling and discover how it can optimize your metabolic processes. Uncover the incredible benefits, from enhanced fat loss to improved energy levels, that come with strategically incorporating carb cycling into your lifestyle. Module 3: More On Carb Cycling & Getting Started Dive deeper into the intricacies of carb cycling, learning the nuances that make it an effective and personalized approach. Receive practical guidance on implementing carb cycling into your daily routine, ensuring a seamless transition to this empowering lifestyle. Module 4: Conclusion Summarize and reinforce your newfound knowledge, solidifying your understanding of metabolic mastery and carb cycling. Gain insights into long-term strategies for maintaining a healthy and balanced lifestyle beyond the course. Module 5: Certificate Celebrate your success with a personalized certificate of completion, recognizing your dedication to mastering the science behind weight management.   🎓 Why Choose Metabolic Mastery? ✅ Expert Guidance: Learn from industry experts who specialize in metabolism and nutrition. ✅ Practical Insights: Gain actionable insights and strategies to implement carb cycling into your daily life. ✅ Flexible Learning: Access modules at your own pace, fitting your education into your busy schedule. ✅ Community Support: Connect with like-minded individuals on the same journey, sharing experiences and success stories. ✅ Lifetime Access: Enjoy continuous access to course materials, ensuring you can revisit and reinforce your learning whenever needed.   🌈 Transform Your Metabolism, Transform Your Life! Don't miss out on the opportunity to revolutionize your approach to weight management. Enroll in Metabolic Mastery today and embark on a journey toward a healthier, more vibrant you!   👉 Your Metabolic Mastery Awaits! 👈 Course Curriculum Introduction Introduction 00:00 Benefits Of Carb Cycling 00:00 What Does Carb Cycling Involve 00:00 How Carb Cycling Works & Benefits What A Carb Cycling Diet Looks Like 00:00 How Carb Cycling Helps Weight Loss 00:00 Additional Benefits Of Carb Cycling 00:00 What You Need To Remember About Carb Cycling 00:00 More On Carb Cycling & Getting Started Types Of Carb Cycling 00:00 Which Foods For Carb Cycling 00:00 Sample Carb Cycling Programs 00:00 Getting Started With Carb Cycling 00:00 Conclusion Conclusion 00:00

In the ever-evolving landscape of holistic living in the UK, where individuals are increasingly seeking comprehensive approaches to health and wellbeing, our course, "Health and Wellbeing Essentials: Holistic Living," stands out as a beacon of knowledge and transformation. In a society grappling with the complexities of modern living, this Health and Wellbeing Essentials: Holistic Living course delves into the core facets of health, from traditional medical practices to alternative therapies, providing a holistic understanding of mind, body, and spirit. Through a meticulously curated curriculum encompassing health and social care, meditation, mindfulness, and alternative medicine, participants embark on a transformative journey towards a balanced and fulfilling life. This Health and Wellbeing Essentials: Holistic Living Bundle Consists of the following Premium courses: Course 01: Health & Social Care Course 02: Meditation & Mindfulness Course 03: The Power of Thoughts Course 04: Structure and Overview of the Health and Social Care Sector Course 05: Coaching and Mentoring in Care Course 06: Alternative Medicine Course 07: Safeguarding Health and Dignity for Vulnerable Adults Bundle Course 08: How To Do Chiropractic Adjustments: The Fundamentals Course 09: Parental Mental Health & Child Protection Course 10: Anti Social Behaviour Course 11: Depression Counseling Course 12: Diploma in Psychology Course 13: Mental Health Awareness and Psychiatric Disorders Course 14: Workplace Mental Health First Aid and Advocacy Training Course 15: Diploma in Professional Reflexology Course 16: Social Anxiety Therapy Course 17: Gluten free lifestyle Online Course Course 18: Laughter Therapy: Healing through Humor and Joy Course 19: Medical Acupuncture: Alternative Healing Techniques Course 20: Self Esteem & Assertiveness at QLS Level 3 10 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 01: Effective Communication Skills Diploma Course 02: Business Networking Skills Course 03: Influencing and Negotiation Skills Course 04: Delegation Skills Training Course 05: Time Management Course 06: Leadership Skills Training Course 07: Decision Making and Critical Thinking Online Course Course 08: Emotional Intelligence and Social Management Diploma Course 09: Assertiveness Skills Course 10: Touch Typing Complete Training Diploma Learning Outcomes: Upon completion of this Health and Wellbeing Essentials: Holistic Living bundle, you should be able to: Understand the intricacies of health and social care sectors. Master the art of meditation and mindfulness practices. Analyse the profound impact of thoughts on overall well-being. Navigate the dynamics of coaching and mentoring in care settings. Apply alternative medicine principles for holistic health solutions. Safeguard the health and dignity of vulnerable adults effectively. Unlock the mysteries of the health and social care sector, explore the potency of thoughts, and gain insight into coaching and mentoring in care. Dive into alternative medicine and grasp the fundamentals of chiropractic adjustments. Safeguard the dignity of vulnerable adults, delve into the realms of parental mental health and child protection, and tackle the nuances of addressing anti-social behaviour. From depression counselling to workplace mental health advocacy, this Health and Wellbeing Essentials: Holistic Living course equips individuals with a diverse skill set, including reflexology, social anxiety therapy, and the healing power of laughter. Elevate your understanding of medical acupuncture and embrace a gluten-free lifestyle. Ultimately, empower yourself with the tools to enhance self-esteem and assertiveness at QLS Level 3. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking a holistic approach to health and wellbeing. Those interested in a comprehensive understanding of mental health. Professionals in care sectors aiming to broaden their skill set. Anyone exploring alternative therapies and wellness practices. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Health and Wellbeing Essentials: Holistic Living course, all you need is - A smart device A secure internet connection And a keen interest in Health and Wellbeing Essentials: Holistic Living Career path Health and Social Care Assistant - •22,000 to •26,000 per year. Mental Health Support Worker - •24,000 to •28,000 per year. Holistic Wellness Coach - •30,000 to •35,000 per year. Alternative Medicine Practitioner - •25,000 to •40,000 per year. Mental Health Advocate - •28,000 to •32,000 per year. Wellbeing Workshop Facilitator - •26,000 to •30,000 per year. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Description Childhood Obesity Diploma The 21st century faces numerous challenges in public health of which Childhood Obesity is considered as one of the serious ones. Adult bone mass density is determined during one's childhood and adolescence and any problems occurring then could adversely affect bone health in the adult stage. This Childhood Obesity Diploma discusses in detail the problem of childhood obesity and what measures can be taken for its prevention and management. Presently, approximately one in about three children in the UK are either obese or overweight when they leave primary school. Finding the cause for why the children become overweight and then tailoring effective programmes based on evidence to target the causes is vital if the trend is to be reversed. Some important factors discussed in the Childhood Obesity Diploma Course are physical activity, childhood nutrition and psychology. Along with obese and overweight children, their families must also be given care, support and good advice. When starting primary school, almost one in about five children are overweight and this number rises to one in three by the time they begin secondary school. It is estimated that, by 2022, almost half the children would be either obese or overweight. There is a high likelihood that obese children tend to become obese adults and apart from causing serious health problems, could also result in lower self-esteem and perception of physical appearance. Obesity, by nature, increases the risk of various health conditions that include high blood pressure, heart disease, diabetes, stroke and certain cancers and prematurely increases the risk of death. The NHS is already spending more than £5.1 billion in a year to treat obesity related conditions. This Childhood Obesity Diploma Course shows parents and childcare practitioners how an improvement in health can be spurred in children and adolescents. What You Will Learn 1: Childhood Overweight and Obesity 2: The emotional consequences of Childhood Obesity 3: How to know that your child is healthy? 4: Supporting obese children in weight loss 5: The benefit of Doing Exercise 6: Securing the healthy eating habits of children in your absence 7: Dealing with children who refuse to follow the healthy lifestyle 8: Bringing in outside expertise to help 9: Eating Disorders 10: Reasons to have a Lifestyle Change 11: How to entertain your child with healthy exercise and diet Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Spend half a day with Claire who will support you as you learn to alter and adjust clothes to fit and suit your personal style.

Did you know that the hairdressing industry is worth over £7 billion in the UK alone? With such a huge demand for skilled professionals, it's no wonder that many are turning to online courses to boost their skills and increase their employability in the industry. The Diploma of Hairdressing (Online) bundle offers 11 CPD-certified courses that cover a range of topics from hairdressing and haircutting to beauty and nutrition. With a CPD hardcopy certificate included with the first course, learners can be confident in their newfound skills and knowledge. The Hairdressing Level 3 course provides a solid foundation in hairdressing techniques, while the Facial Barbering Training course teaches learners how to create sharp and precise facial hairstyles. Acne Treatments and Beauty Care covers the latest skincare trends and treatments, while the Advanced Diploma in Nutrition and Ketogenic Diet explores the relationship between food and hair health. The Diploma in Hairdressing and Hair Cutting delves deeper into the art of hairdressing, while Beauty & Fashion Training offers insights into the beauty industry and fashion trends. Along with this Hairdressing course, you will get 10 premium courses, an original Hardcopy, 10 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This Bundle Consists of the following Premium courses: Course 01: Hairdressing Level 3 Course 02: Facial Barbering Training Course 03: Acne Treatments and Beauty Care Course 04: Advanced Diploma in Nutrition and Ketogenic Diet Course 05: Diploma in Hairdressing and Hair Cutting Course 06: Beauty & Fashion Training Course 07: Acrylic Nail Course 08: Online Nail Technician Diploma Course 09: Bridal and Occasional Makeup Artist Masterclass Course 10: Nutrition and Hydration Course 11: Personal Hygiene Key Features of the Course: FREE Diploma of Hairdressing (Online) CPD-accredited certificate Get a free student ID card with Diploma of Hairdressing (Online)training (£10 applicable for international delivery) Lifetime access to the Diploma of Hairdressing (Online) course materials The Diploma of Hairdressing (Online) program comes with 24/7 tutor support Get instant access to this Diploma of Hairdressing (Online) course Learn Diploma of Hairdressing (Online) training from anywhere in the world The Diploma of Hairdressing (Online) training is affordable and simple to understand The Diploma of Hairdressing (Online) training is an entirely online Learning Outcomes: Upon completion of the Diploma of Hairdressing course bundle, you will be able to: Learn advanced hairdressing techniques and hair-cutting skills Gain knowledge in skincare treatments and beauty care Understand the principles of nutrition and hydration for hair health Develop expertise in acrylic nail design and online nail technician skills Master bridal and occasional makeup artistry techniques Gain insights into the beauty industry and fashion trends Understand personal hygiene practices for the salon environment Enhance your employability and career prospects in the hair and beauty industry Description The Diploma of Hairdressing (Online) offers a comprehensive education in the art and science of hairdressing, combining practical skills with theoretical knowledge. The course covers a wide range of topics, including Introduction to Barbering, Hair Cutting, Hair Braiding, and Hair Styling in its Hairdressing Level 3 module. It also includes specialized training in Facial Barbering, focusing on essential technical skills and techniques. Additionally, the program offers detailed insights into Acne Treatments and Beauty Care, covering aspects such as understanding acne, developing effective skincare routines, and the impact of diet and lifestyle on skin health. Enrol in this online diploma to build a solid foundation in hairdressing and enhance your expertise in both hairstyling and beauty care. Curriculum of Hairdressing Training Course Course 01: Hairdressing Level 3 Introduction to Barbering Hair Cutting Hair Braiding Hair Styling Course 02: Facial Barbering Training Introduction Technical skills Course 03: Acne Treatments and Beauty Care Module 01: Understanding Acne Module 02: Skincare Routine Module 03: Medications Module 04: Diet Module 05: Lifestyle and 8 more courses. How will I get my Certificate? After successfully completing the Diploma of Hairdressing (Online) course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Hairdressing bundle. Requirements This Hairdressing course has been designed to be fully compatible with tablets and smartphones. Career path This Diploma of Hairdressing course bundle will help you to pursue a range of career paths, such as: Hairdresser - £13,000 to £30,000 per year Barber - £14,000 to £30,000 per year Nail technician - £12,000 to £25,000 per year Makeup artist - £15,000 to £40,000 per year Beauty therapist - £14,000 to £30,000 per year Salon owner/manager - £18,000 to £50,000 per year Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Hairdressing Level 3) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.