86 Lifestyle courses in Gerrards Cross

This is course includes all the required elements to work effectively as a reflexologist including, modules covering the following: knowledge and understanding of the principles and practice and business practice, anatomy and physiology for complementary therapies. You will also develop your understanding and practical skills to competently provide reflexology treatments.

Manicure is one of the most widely practiced beauty rituals. This course covers the entire manicure procedure using the Spa Ritual line of products. The course is focused on the natural nail, hand and lower forearm anatomy and physiology for a comprehensive understanding of the manicure process. THE REQUIREMENTS No experience is necessary to attend this course. Salon attire must be worn during the course. Student must have clean nail without enhancements. To ensure maximum practice students will be required to work on each other throughout the day. Student need to bring own model for the day 3. COURSE CONTENT Theoretical part: Day 1 /time 10am-18pm Methods of working safely & hygienically and the principles of avoiding cross-infection. Client consultation / record keeping The structure of the natural nail / Contra indications Nail Diseases / Disorders/ Importance of Sanitising and Sterilising Importance of a professional work area and environment / How to organise a workspace Nail treatment preparation Nail Shapes & shine effect Procedure for Manicure (demonstration) Polish Techniques (French & Dark Colour - demonstration) Hand and Nail Treatment (Spa Ritual, Paraffin Wax, Warm Oil ritual) Home care & aftercare advice Practical Part Day 2 / time 10am – 18pm Tool and Product Introduction Manicure Procedures Hand and Nail Treatment Spa Ritual, Paraffin Wax, Warm Oil ritual Hand Massage Nail Painting Professional Advice and tips on fixing mistakes Common problems Exam Day 3 Students need to come with own model. Practical exam duration is 2 hours. Certificates will be issued after the completion of the exam. Price included Kit for work, upon successful completion an course certificate will be awarded

Using trusted, professional brands, this gel polish course guides you through the preparation, application and aftercare information needed so you can perform gel nail treatments safely and confidently. The course will teach you about Gel Polish products and how they work. You will also learn how to apply Gel Polish & how to remove the product. THE REQUIREMENTS Students who attend must hold a minimum of a manicure certificate. Salon attire must be worn during the course. Student must have clean nail without enhancements and long hair tied back. To ensure maximum practice, students will be required to work on each other throughout the day or on own hands. COURSE CONTENT Introduction and treatment benefits. Hygiene, health, and safety Anatomy and physiology. Consultation and record keeping Contraindications to treatment- Nail diseases and disorders, what to look out for and how to recognize these. Product and equipment knowledge Nail preparation Step-by-step demonstration Polish techniques & Troubleshooting Removal Aftercare This is 2 days training. Time 10:00am-5:00pm Price included kit for work, Led Lamp are provided during the course . Certificates will be issued after the completion of the course

Nail art designs are becoming more and more popular and is an opportunity for you to provide an additional profitable service to your clients. This course serves as an introduction and will provide you with the sufficient skills and knowledge to start to offer this service. THE REQUIREMENTS No experience required. Salon wear must be worn with long hair tied back. THE CONTENT Health & Safety Client consultation Contra-indications Equipment and brushes Preparation Nail painting Nail art techniques (nail colour art, transfer foil, stamps, sparkle, etc.) After care DURATION This is a one-day course which runs from 10am to 4:30pm. PRICE INCLUDES  A certificate of attendance. All products are provided for the duration of the course.

Acrylgel is a fusion between builder gel and acrylic powder tailored to create durable and extremely natural looking nail enchantments. Acrylgel is a revolutionary product for nail design. It convinces with an easy and quick application and its very long durability. Because of the extremely high viscosity you can model all nails on one hand and cure them at once without getting any gel in the nail edges. Our Acrylgel is very easy to file. - Stable as acrylic, flexible as a gel. - Quick and easy application, max. saving of time.This course will take you through the application procedure, ‘French Pink and White’ techniques, sculpting with forms and maintenance procedure, including aftercare advice. THE REQUIREMENTS Salon attire must be worn during the course. Student must have clean nail without enhancements and long hair tied back. To ensure maximum practice, students will be required to work on each other throughout the day or on own hands. THE CONTENT Health, safety & hygiene Consultation techniques Contraindications Nail preparation Introduction to tip application Extend nail bed using sculpting techniques French Pink and White techniques Maintenance procedure Removal procedure Aftercare advice DURATION This is one day course which runs from 10am to 5pm PRICE INCLUDES Acrylgel training kit . Upon successful completion an course certificate will be awarded

Swedish full body massage is one of the most popular mainstream therapies, and is offered at any reputable spa or beauty treatment clinic. Our comprehensive professional 2-day Body Massage course guides you carefully through all of the traditional Swedish massage techniques for front and back body, including feet, head and face massage too, so that you can deliver a very effective and therapeutic treatment for your clients. Home Study + In-Person Practical This course includes around 40 hrs of home study home study including case studies plus the 2 day practical training

Aromatherapy massage is a popular mainstream therapy, and is offered at any reputable spa or beauty treatment clinic. Our comprehensive 2-day professional course guides you carefully through everything you need to know to carry out an aromatherapy treatment for your clients. You will learn about the properties of essential oils, blending essential oils to suit your clients needs, also carrier oils and their own properties.

Our Pedicure course is designed to enable candidates to offer a professional pedicure service to the public. Pedicures have always featured as a popular service in salons. Pedicures are a very popular and relaxing treatment to do; you will learn how to adapt this treatment from a basic pedicure to a luxury treatment. This course covers the entire pedicure procedure using the Spa Ritual line of products. The course is focused on the natural nail, foot and lower leg anatomy and physiology for a comprehensive understanding of the pedicure process. THE REQUIREMENTS No experience is necessary to attend this course. Salon attire must be worn during the course. Student must have clean nail without enhancements. To ensure maximum practice students will be required to work on each other throughout the day. COURSE CONTENT Theoretical & practical part: 1 Day course / time 10am – 18pm Methods of working safely & hygienically and the principles of avoiding cross infection. Client consultation / record keeping The structure of the natural nail / Contra indications Nail Diseases / Disorders/ Bones - Skin How to organise a workspace Nail treatment preparation - Nail Shapes & shine effect Tool and Product Introduction Pedicure Procedures Food and Nail Treatment Spa Ritual, Nail Painting Professional Advice and tips on fixing mistakes Common problems Home care & aftercare advice Diabetes People in a Beauty Salon- Rules for treatments- Skin care products and advice for diabetic customers: People with Rheumatoid Arthritis in a Beauty Salon Pedicure home care products advice Price included kit for work. Certificates will be issued after the completion of the course

Manicure is one of the most widely practiced beauty rituals. This course covers the entire manicure procedure using the Spa Ritual line of products. The course is focused on the natural nail, hand and lower forearm anatomy and physiology for a comprehensive understanding of the manicure process. THE REQUIREMENTS No experience is necessary to attend this course. Salon attire must be worn during the course. Student must have clean nail without enhancements. To ensure maximum practice students will be required to work on each other throughout the day. Student need to bring own model for the day 3. COURSE CONTENT Theoretical & practical part: 1 Day course / time 10am – 18pm Methods of working safely & hygienically and the principles of avoiding cross infection. Client consultation / record keeping The structure of the natural nail / Contra indications Nail Diseases / Disorders/ How to organise a workspace Nail treatment preparation - Nail Shapes & shine effect Tool and Product Introduction Manicure Procedures Hand and Nail Treatment Spa Ritual, Nail Painting Professional Advice and tips on fixing mistakes Common problems Home care & aftercare advice Price included Kit for work Upon successful completion and course certificate will be awarded.

Lunch & Learn: Gut Health and Mental Well-being Join us for an interactive one-hour Lunch & Learn session exploring the fascinating link between gut health and mental well-being. This session will delve into how nourishing your gut can positively impact your mood, mental clarity, and overall emotional resilience. We’ll cover practical insights on the gut-brain connection, including how diet, lifestyle choices, and stress management can influence both physical and mental health. Through engaging discussions, you’ll learn simple dietary tips, mindful eating practices, and gut-friendly foods to support a balanced and thriving microbiome. We’ll also address common challenges, such as how to make gut-friendly choices even with a busy lifestyle. Whether you're looking to improve your digestion, boost your mood, or understand the powerful role your gut plays in overall health, this session offers the tools and insights to nourish both body and mind. GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.